Life Coaching Therapists in 78220
Rebecca A. Hagerling
Licensed Professional Counselor, CMDP, C-DBT
Verified Verified
1 Endorsed
San Antonio, TX 78220 (Online Only)
My great passion as a Health & Wellness Professional is to help you build a healthier relationship with food & your body, cultivate emotional agility to freely express yourself, & be able to communicate your needs/wants to others more effectively. While I’d love to help you improve your mental health through physical activity & balanced nutrition, I also understand that everyone’s starting point in therapy can look very different. It would be my pleasure in meeting you where you are in your journey to help build your own tool box of skills so that you can lead the life you deserve to live.
My great passion as a Health & Wellness Professional is to help you build a healthier relationship with food & your body, cultivate emotional agility to freely express yourself, & be able to communicate your needs/wants to others more effectively. While I’d love to help you improve your mental health through physical activity & balanced nutrition, I also understand that everyone’s starting point in therapy can look very different. It would be my pleasure in meeting you where you are in your journey to help build your own tool box of skills so that you can lead the life you deserve to live.
Jillian Thomas
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
San Antonio, TX 78220
Everyone has life struggles and often times we find ourselves looking for solutions at every turn. Have you ever felt that life hurts and the harder you try the worse things seem to be? At times we need additional help to try to get through some of life's challenges. If you are struggling with depression, anxiety, struggling with daily activities, looking for direction in your career or other major life transition, I can help. I provide various services that are tailored to fit your needs. I have extensive experience working with families, children and individuals in crisis situations
Everyone has life struggles and often times we find ourselves looking for solutions at every turn. Have you ever felt that life hurts and the harder you try the worse things seem to be? At times we need additional help to try to get through some of life's challenges. If you are struggling with depression, anxiety, struggling with daily activities, looking for direction in your career or other major life transition, I can help. I provide various services that are tailored to fit your needs. I have extensive experience working with families, children and individuals in crisis situations
Kenneth Parker
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78220 (Online Only)
One of the most important decision you can make in life is the decision to ask for help. The fact of the matter is we all need help from time to time. As a counselor, I provide guidance and assistance in resolving personal, social and psychological problems. I am committed to work you to find solutions. My primary modalities are solution focused therapy, CBT and EMDR.
One of the most important decision you can make in life is the decision to ask for help. The fact of the matter is we all need help from time to time. As a counselor, I provide guidance and assistance in resolving personal, social and psychological problems. I am committed to work you to find solutions. My primary modalities are solution focused therapy, CBT and EMDR.
Sofia Naupari
Licensed Professional Counselor Associate, LPC-A, NCC
Verified Verified
San Antonio, TX 78220
Welcome! Bienvenidos! Ready to start counseling? Today, begin your journey with me. We will discuss your past and present experiences, emotions, and thoughts. We will explore areas where growth and change can happen and look for solutions and treatment plans in therapy that work best for you and your situation.
Welcome! Bienvenidos! Ready to start counseling? Today, begin your journey with me. We will discuss your past and present experiences, emotions, and thoughts. We will explore areas where growth and change can happen and look for solutions and treatment plans in therapy that work best for you and your situation.
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Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.