Cognitive Behavioral (CBT) Therapists in 78132

Everyone is on their own path, and everyone's path is their own. I like to think of the client/therapist relationship as "co-travelers." Meaning, we are both on this journey together. I believe in a holistic approach to a person's emotional well-being can make all the difference in the world. I want to help clients to become more aware of how the world around them can have sudden, as well as, long term affects when it comes to therapy. If we can be present with our thoughts and ourselves, we're half way there.

Certified Grief Informed Professional I am trained in Grief Counseling and it is one of my specialties. Loss of all kinds happens to all of us and how we move and heal through the process of grief can affect our lives and our relationships. We truly do have a "Duty to Grieve" and many times need someone to walk with us down that path of learning to live in a different way. Professional help can be a huge assistance during this time. Please consider scheduling a session to see if this will be beneficial to you during this difficult and trying time. It would be my honor to walk with you on this path of healing.

Helping clients who struggle with depression and anxiety is my specialty. I'll support you in creating a life worth living based on what is most important to you. I believe each individual has an inner wisdom and therapy will help you honor and connect with that important aspect of self. My approach uses cognitive and dialectical behavioral tools, mindfulness and self-compassion to facilitate wholeness in mind, body and spirit.

My practice is for those who are experiencing anxiety, stress, and mental health disturbances or spiritual disturbances. This world/universe is changing quite rapidly, causing us to feel out of our mind! My goal is to help those who don't fit into the conventional therapy approaches. I help with building self-esteem, confidence, and empower clients to be their best! If any of this resonateswith you, give me a call. It is my highest calling to assist with your personal growth.

There are so many surprises and experiences in the world to shape and grow us, some of which can be life-changing or hard to move past. It is easy to become voiceless, bottle things up, or notice that you completely have changed yourself to merely get by. Normalcy is often what everyone wants, but yet, to achieve it can be a constant battle with unending emotions. I have an innate drive and passion for supporting others and helping them reach their full potential as they navigate through transitions, adolescence, and other milestones in life, regardless of age group.

Our mental and physical states are interconnected. I approach counseling from a holistic standpoint, integrating mindfulness into evidence-based practices including Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT). Together, we will utilize your strengths, along with a variety of therapeutic tools to help you identify roadblocks, overcome challenges, and live life to the fullest. Expect unwavering support, empathy, and guidance on your path to healing and personal transformation. Your mental and emotional well-being are my top priority, and I am here to accompany you every step of the way.

I believe connecting with a therapist is the beginning of resolving many life concerns. Providing a therapeutic relationship grounded in respect and acceptance is my cornerstone to successful outcomes for more than 20 years. My areas of special interest and expertise include, adolescents-self esteem, adults, marital and family issues, Diversity, Equity and Inclusion (DEI)-minority population concerns, mood disorders, crisis counseling, LGBTQ issues, trauma, PTSD and addictions issues. Let your journey to a healthier you start now!

In office or on-line appointments specializing in: anxiety, depression, recovery support, trauma, life adjustment, marriage, and parenting issues that incorporate your Christian faith.

I am a Licensed Professional Counselor with more than 25 years of experience in the field of mental health. I have worked with children, adolescents and adults providing outpatient therapy and co-parenting counseling. I have extensive experience working with families undergoing divorce, custody issues, and blended family concerns, for both parents and children. I also work with a range of depression, anxiety and self-esteem issues. My treatment focus comes from a strengths based perspective with a cognitive therapy approach. I am passionate about my work and committed to developing a strong therapeutic relationship with my clients.

As a society, we have grown distant from each other, alone in many phases of life. We experience life situations alone and repeat problematic patterns not knowing how to change or cope. As a psychotherapist I am spiritually based and believe the family is the foundation which supports the healthy development of it's member's. As a clinician I seek to develop therapeutic relationships which prepare the person for change which positively impact their life. For over 20 years I have worked with families, couples, individuals and children in a wide variety of psychological, emotional, behavioral and cognitive challenges.

I am a bilingual psychologist and have been in private practice since 1998. I work with children, adolescents, adults and families. The primary method of treatment is Cognitive Behavior Therapy (CBT).

Adjusting to life changes can be difficult at times. Finding someone trustworthy and capable to guide you with effective methods to live a fulfilling life can be just as challenging. I am a Licensed Professional Counselor and Certified Professional Life Coach in San Antonio and surrounding areas who will provide you with a genuine, confidential, and safe environment. I have more than seven years working in the mental health field and have experience working with children, teens, adults, couples, and families in private practice, outpatient clinics, and psychiatric hospital settings.

Hi! My name is Dr. Michelle Loper and I am a Licensed Clinical Social Worker and owner of B&L Psychotherapy and Consulting Services. Counseling can be a life-changing event but may bring about some anxiety and fear. People often come to counseling because of events that have happened and maybe they feel that things are not manageable on their own. Sometimes they need someone to talk with that can help them to find direction. It is also possible you have tried counseling before and found it to be beneficial and just need a booster to build back up your skills. If you are here looking, it is likely you may desire some change.

Hello and welcome to Mind Works! I am a licensed Marriage and Family Therapist (MFT) offering therapy to children, teens, and their support persons. I strive to create a safe space for my clients to further understand themselves and their worlds by exploring and developing treatment goals and practicing new skills. I received my Masters in Marriage and Family Therapy from Alliant International University in San Diego. I have ten years of experience providing therapy services to young children, elementary-age children, and adolescents.

Hey guys! I aim to put myself out of a job with each client. I am a counselor who considers the development of a strong therapeutic relationship to be the centerpiece of my treatment. I provide both short-term and long-term counseling to a diverse group of clients. My priority is to help clients experience relief from their most distressing symptoms and then to address the roots of those symptoms so that healing is long-lasting. It's a great first step to start therapy and I'm here to make it an easy, stress free process.

I am a Marriage and Family Therapist whose desire is to bring healing through integrating biblical concepts and psychotherapy techniques. I have worked with Christians who are wanting to improving their communication and conflict resolution skills within their marriages and families. I teach adults and teens how to navigate their Attention Deficit/Hyperactive Disorder through better coping skill and alternative techniques. I teach Pre-Marriage and marriage education using the "Prepare and Enrich" assessment.

I offer individual, couples, and family counseling. Are you wondering how counseling can help you? Sometimes life throws us a curve ball and a specific issue comes up. You and I would consider short term, solution-focused counseling as a strategy to work on your concern. Is there a relationship in your life that feels strained? Our counseling process would likely include working to improve communication patterns and re-discovering the needs of all concerned. For more chronic issues like depression and anxiety, developing coping skills and improving self-talk and self-image can create significant relief in your life.

At Ellie Mental Health-New Braunfels, our goal is to make getting mental health care the norm. And while we know that going to therapy and being vulnerable with someone you just met can seem scary, we do everything we can to make each session as comfortable and fun as possible. As your professional secret keepers, we aim to walk along this journey with you and provide you with a safe place to talk, decompress, and heal.

The ideal client presents in therapy for any life challenge who extends their hand out, reaching for help. From life adjustments to major mental health needs, honesty and openness for a client to explore themselves with a desire to grow is paramount within our collaborative counseling space. Clients should look to learn about themselves such as their; strengths, needs, and boundaries.