Attachment-based Therapists in 77082

One of the greatest privileges as a therapist is the ability to join with my clients during times when they feel alone, to help them to see a spark of light during times of darkness and to allow them to realize their strength during times of weakness. How we perceive our struggles and how we choose to move forward and face them can make all the difference. For over 10 years, I have been honored to support individuals, couples and families as they take the brave step of embarking on the path toward healing.

The ideal therapy client is someone who seeks personal growth and emotional well-being. They may be experiencing difficulties such as anxiety, depression, relationship challenges, or low self-esteem. They have a genuine desire for change and are open to exploring their thoughts, feelings, and behaviors. They value a supportive and non-judgmental therapeutic relationship. Their goals include developing coping skills, improving self-awareness, fostering resilience, and achieving a greater sense of fulfillment and balance in life.

Authentic change begins from within and over time manifest outwardly. The right help can make all the difference in the process. I want to assist you in that journey. I am a Latinx therapist, bilingual in Spanish and English. My areas of expertise include childhood trauma resolution, addiction issues, racial and cultural identity challenges for minorities including LGBTQ clients. My therapy embraces a warm, empathic and experiential approach to personal growth. I want to help you create a rich and meaningful life, while increasing psychological flexibility through living a valued life.

We work with adults and teens to help manage anxiety and depression, achive work-life balance, manage perfectionism/people pleasing, and in navigating the journey of healing from childhood trauma, estrangements, and complex family dynamics. Therapy can be beneficial in addressing issues such as overwhelming or misplaced guilt, stress related to academics or employment, prioritizing others' needs over one's own, fear of abandonment, establishing healthy personal and professional boundaries, setting goals, and processing traumatic experiences.

Empowering adults and teens to confront anxiety and depression, find equilibrium between career and personal life, overcome the grip of perfectionism and people-pleasing tendencies, and embark on the journey of healing from childhood wounds, family estrangements, and intricate relational dynamics. Therapy serves as a vital tool in addressing overwhelming guilt, academic or occupational stress, the struggle to prioritize self-care over others' demands, fear of abandonment, forging resilient personal and professional boundaries, setting meaningful goals, and navigating through traumatic experiences.

Hello, my name is Rebecca Bartle. My master's degree is in Clinical Mental Health Counseling, and I’m licensed in Texas and West Virginia. I have over 30 years' experience working in the field of mental health, wellness and recovery. I use a wholistic, person centered approach in collaboration with clients to assist them in defining goals, cultivating insight and designing beneficial solutions to challenges. During the first session we discuss desired outcomes for coming to therapy and events leading up to the decision to begin. I work with clients in collaboration to define their desired goals.

Life is a beautiful and challenging journey! We all deserve to find joy and fulfillment in the experience, and we all bring something valuable to those around us and the world at large. It is my goal to help you identify the strengths, skills, habits and perspectives you need to address your challenges and get the most out of your life.