Therapists in 77056

Struggling to show up in a world that tells you “you’re too much” and to "stop being so sensitive"? Having thoughts that no one will ever get you because you’re constantly told to “just get over it”? If you don't fit in the mold for attempting to speak your truth, this creates debilitating stress and anxiety. The need to feel safe, seen, and heard IS REAL. You want to show up real AF, comfortable in your own skin, surrounded by people who emotionally support and value YOU. But how do you stand up to all of this toxic energy when you’re feeling so damn drained and exhausted by all the drama?

Walking through life and relationships is such a complex experience that naturally breeds unique challenges. I believe that we all need and deserve a space to reflect on how our experiences impact us as individuals and in our relationships. I take pride in creating a space free of judgment so that you can feel safe exploring your challenges and strengths with authenticity. Being vulnerable can be difficult.

I am a bilingual (English/Spanish), Licensed Marriage and Family Therapist-Supervisor and a Registered Play Therapist- Supervisor with 20-plus years of experience working with children, teens, families, and adults. I specialize in a wide range of emotional and behavioral issues, such as school problems, parent-child relational issues, abuse, divorce, depression, anxiety, relational issues, postpartum depression, grief, and trauma.

Life can be overwhelming, and finding yourself and your voice is a journey. As a therapist, I'm here to guide you through this process. My role is to ask you thought-provoking questions and offer alternative perspectives to help you navigate your unique circumstances. As a Licensed Master Social Worker, I am dedicated to helping individuals, couples, and families navigate the challenges that life throws their way. These challenges can be from a recent diagnosis, the long days of motherhood, the evolution of relationships and marriage, sometimes it can just be that the work/life balance is lost again. Whatever it is, I am here.

I help people create the lives they want to live. I know it's easier said than done, but when we work together it is worth it and you are not alone on the journey. The pandemic has made many of us feel isolated and overwhelmed with navigating all the changes which ensued. Do you wish you had someone to discuss the transitions you are experiencing? Would you like to talk about trauma, depression, anxiety, sleep, or how to reach your goals? For years, I have helped people navigate these circumstances by moving past the pain and struggles they have to the life full of what is important to them.

Are you someone who has experienced significant trauma, mood disorders, or family-related challenges and is seeking a path to healing and transformation? You might have encountered adverse life experiences, which resulted in anxiety, depression, and strained relationships, leading to substance abuse and self-destructive behavior. My passion lies in supporting individuals and families who have experienced significant trauma, mood disorders, or family-related difficulties and are ready to embark on their path to recovery and growth.

What you do is never quite enough, is it? There’s no magical phrase that really transmits to others your full context and your deeper intentions. Maybe a good bit of anger, frustration and/or anxiety shows up because, well, how could it not…but of course this puts you at a disadvantage because you’re not clear headed anymore. If I asked, "What do you want?" Would you be able to tell me? Not what you want of others, but what you want of yourself. The hope is to regain and strengthen your sense of self with as little collateral damage as possible. What would that look like?

Making changes in life can be difficult. Regaining your balance after the shock and impact of trauma, grief and loss can be overwhelming and feel as if nothing will get better. Relationships are important to you, yet sometimes bring on difficult feelings. Life after recovering from substance use can be challenging to navigate and can feel strange. You’ve taken the first step by reaching out. The good news is that you don't have to do it alone.

Ever felt like the answer you're seeking is closer than you think? I believe just that - that you hold the key to your own fulfillment. It's the guiding principle behind my therapeutic approach. Picture us as teammates in your journey of self-discovery, reconnection, and purposeful living. Together, we'll forge a bond built on trust and respect, creating a space where your voice resonates, and your needs are paramount. My focus? Connecting your past to your present, problem-solving, & fostering healthy choices. I addition, I'm currently a Certified Sex Therapy Candidate at the esteemed Texas Sex Therapy Institute.

Hi, Are you the ‘good’ daughter/son, the ‘good’ wife/husband, or the ‘good’ mother/father? Does your life look amazing from the outside but feels less than okay on the inside? It’s important that you have the support of someone who sees and understands you and who can respond to what you are going through. I want to help you discover why you are feeling the way you are, and more importantly, teach you the tools to help move you away from suffering, and towards inner peace. As your therapist I will be beside you every step of the way. Together we will navigate towards the joy, happiness, and self-acceptance you deserve.

Can you imagine how your life would change if you managed to see what is preventing you from moving forward in a different way? Would you like to regain your inner peace by nullifying the consequences of past mistakes? The therapy offers accompaniment designed to rethink your life project by identifying your internal resources and strengths, limiting beliefs, releasing guilt and healing wounds. From a constructive perspective, you allow yourself a new beginning to walk your path towards personal fulfillment that will be reflected in all the important areas for you. The mind that is free cannot suffer.

Do others look at you and think you “have it all together”? You appear successful on the outside (and you have so much to be proud of), but inside you feel anxious, critical of yourself, & overwhelmed. You’re constantly questioning yourself: Am I good enough? Did I do it right? Did I say that wrong? You may look back on your life and notice experiences from your past that have made it difficult to feel confident in everything you have to offer. It feels like you live in worst-case-scenario mode at all times, and while you want so badly to feel less stressed & more secure in yourself, you haven’t been able to change this on your own.

Have you exhausted all that you know to do to change your ways of relating, to change your partner or to help yourself feel better? Do you find yourself irritable and frustrated, sad a lot or not sleeping well? Are you snapping at your children, co workers, friends or spouse? I specialize in helping individuals experiencing emotional difficulties or difficulties in their relationships look at ways they may be damaging their own self esteem or engaging in destructive patterns in their relationships that keep them from getting their emotional needs met.

Life is stressful and full of events that make us anxious and sad at times. Even our relationships can be full of challenges such as issues with communication and connection. Or maybe you're experiencing a crisis of your faith, religious or cultural beliefs. Whatever source of turmoil you're facing, know that I am here to help. As a therapist, I specialize in guiding clients toward understanding their triggers and developing practical coping skills. With a secure and compassionate environment, we can work together towards finding the solutions that are best for you.

Welcome to my page. As someone who has walked the path of teenage struggles with mental health, I understand the weight of feeling like there’s no way out. I know firsthand the challenges and the isolation that can come with it. In my practice, I offer a safe, nonjudgmental space where you can be fully yourself and feel comfortable doing so. My goal is to provide you with the necessary tools and coping skills to navigate your thoughts, feelings, and behaviors, helping you to find a way forward that feels right for you. Together, we can work towards healing and growth.

Are you facing the challenges of early adulthood? Are you in need of a fresh approach to your mental health journey? I'm here to support you. My ideal client is someone who is motivated to navigate the ups and downs of this stage in life - be it career struggles, forming intimate relationships, or transitioning into independence. Whether you've had therapy experiences in the past or not, if you're open-minded, committed to self-growth, and willing to engage in introspective work, we can work together to address challenges like anxiety, depression, relationship issues, and more. Let's embark on this journey together.

I am a licensed professional counselor in private practice and a counselor intern supervisor. I have years of experience in marriage, family, and children's counseling. I am a former educator, and certified special education teacher. I have experience with the juvenile justice system,residential treatment, administration, court advocacy, foster/adopt parenting, licensed child care administration, Christian education, youth church ministry,Love and Logic Parenting, divorce mediation, certified anger management therapist and trainer. This combined experience allows me to address, through wisdom many issues of life that may arise.

Help clients presenting with sexual, physical, and emotional trauma, neglect, abandonment, inner child wounds, grief, depression, anxiety, infidelity (affair recovery/betrayal), codependency, interfaith relationships, self-esteem issues, adult survivors of sexual trauma, communication problems, sexless marriages (fostering feelings of rejection, resentment, frustration, loneliness, and ultimately emotional disconnect/distancing), 'roommate syndrome.' I also work with those experiencing sexual issues that lead to performance anxiety, low desire, mismatch in physical/sexual intimacy between partners, ED, etc

Are you feeling overshadowed by the challenges in your relationships? Or grappling with personal traumas that seem insurmountable? As a dedicated therapist, I specialize in nurturing the delicate threads of human connections, offering a haven for healing and growth. With a compassionate approach and evidence-based techniques, I am committed to guiding you through your journey, respecting your unique narrative and empowering you to rediscover harmony and joy in your relationships and within yourself. Your courage, paired with my support, paves the way for profound transformations and a renewed sense of self