Therapists in 77005

I believe that everyone brings something special to the table and I aim to help clients explore and maintain self-confidence. I work with people of all ages suffering from depression, anxiety, relationship problems, trauma, sex issues, substance abuse, and behavioral issues. I work hard to get to know my clients so that we can then build a collaborative plan for achieving personal goals. I believe that I am the expert on clinical mental health and my clients are the experts on themselves. Together we make a great team!

I aim to provide a safe and welcoming environment in which you can freely explore your thoughts, emotions, and perceptions. Our history often frames how we perceive the world, and sometimes therapy can help you discover that slight change in perspective that allows you to overcome an obstacle. I recognize that every client is unique and brings their own stories and experiences that shape both their worldview and approach to solving problems. I will respect and embrace this uniqueness as we collaborate to work through any challenges you face.

I want to help you be your most successful, healthy, and authentic self, and am here to support and empower you as a guide to overcoming your personal struggles. I believe everyone is the expert in their own lives, and I treat others with respect, sensitivity, and compassion. As a friendly and relatable professional, I deeply honor the client’s unique perspective and strive to develop a successful therapeutic relationship. I also push clients out of their comfort zones by challenging their existing thought processes and patterns.

Do you have past trauma, anxiety, depression, intimacy issues, sex/porn addiction, or relationship problems that need to be resolved? Discover how my integrative and holistic approach to therapy heals the whole person. I specialize in helping individuals, couples, and families restore their lives and relationships. With empathy & understanding, I will work with you to help you realize your greatest potential so you can live in the present & focus on an amazing & successful future!

In a therapeutic relationship, it’s about you. It’s about listening deeply. It’s about asking the right questions and holding space for precious silence. It’s about utilizing a diverse range of clinical skills and life experiences to assist you with what is happening in your life right now, and teaching you skills that will allow you to help yourself in the future. We cannot change the past or other people, but we can still grow and change and find ways to thrive.

Do you yearn for closer, more connected relationships? Are you a parent managing overwhelm? Does your partner’s reactivity bring out the worst in you? An accepting, compassionate, and calm presence is one of the biggest gifts we can give ourselves and our loved ones. Yet, today’s stressors make that increasingly hard to do! Imagine what it would feel like to be living your best life. To move through hardships instead of away from them. To grow rather than shrink. Imagine feeling a deep love and connection for yourself and for others. How might your life unfold differently?

Struggling with life changes, or emotions that seem out of control? Sometimes in life we need help sorting out problems and finding our way to the best solution. This is the reason I pursued a counseling career, after working as an educational professional for over 30 years. My experience in education provides me with knowledge of adolescent behaviors, goal setting and addressing family/parenting issues. I’ve honed my counseling skills to also be of help in adult issues such as grief & bereavement, life changes, motivation, as well as depression, anxiety and substance use/addiction disorders.

Currently Accepting New Patients! An ideal client voluntarily comes to therapy seeking assistance resolving the struggles they experience which are interfering with their daily functioning. The client is willing to engage in the therapeutic work with their time and energy in the effort to move toward healing.

Are you a teenager or young adult struggling with depression, anxiety, perfectionism, or eating disorders? Do you want to learn how to set healthy boundaries and overcome obstacles that prevent you from living a full life? If this sounds like you, I would love to join you on your therapy journey. I believe that every individual is unique and deserves to be heard and understood. Together, we can work toward understanding your emotions, identifying triggers, and developing coping strategies that will help you manage them effectively. Just remember, you are never alone. With the right support, you can overcome these challenges.

Do you struggle with perfectionism, anxiety, self-doubt, or hopelessness? Are past traumas or patterns playing out in your present-day relationships? Are you facing challenges navigating food, exercise or body image? Maybe you've tried therapy before but didn't feel understood, still feel stuck, and need a new, creative approach that's designed uniquely for you—not a one-size-fits-all. If you've been weighed down by past experiences and are struggling to find clarity, purpose, direction, or confidence in life, you've found a place where your struggles are understood and your bravery in seeking help is deeply respected.

Do you feel like you are drowning and can't get out of bed? Do you struggle to say no, set healthy boundaries or feel like every NEEDS you all the time? Do you feel lost and need direction, tools and new skills? I specialize in working with individuals who feel stuck or are struggling in life and are willing to get to work to change. I help my patients identify what is going wrong and more importantly, how to take you where you want to go. I jump straight into identifying the problem and helping you live the life you deserve! Making the decision to take care of yourself is pivotal, this is your first step!

Debbi specializes in guiding individuals and couples toward a more meaningful life. Her clients seek self-discovery and self-identity, and she incorporates life coaching to enhance authenticity in their relationships and address challenges. Debbi's approach is solutions-oriented, involving collaborative goal-setting and problem-solving. With a compassionate and modern approach, Debbi specializes in helping clients unearth their authentic selves, nurturing self-identity, fostering genuine connections, and bridging cognitive thinking with emotional intelligence.

Have you lost track of who you really are? Do you take care of the wants and needs of others without having your own needs met? Do you live your life according to what other people want and expect from you? Do you sometimes feel like you’re just a mirror, reflecting other people’s lives? I can help you find a balance between your inner self and your outer self.

I love working with women, parents, and educators juggling work-life demands, and adolescents/young-adults adjusting to adulthood. We each have a fundamental need for connection, autonomy, and belonging. Motivation and behavior are specific and variable. I listen, reflect, and ask questions. I translate the science of wellbeing into actionable practices to help clients connect their needs, values, and strengths with their actions and visions; to raise consciousness, cultivate emotional intelligence, explore limiting beliefs, master mindsets, build relational life skills, lean into their purposes; live, love, and lead with intention.

Were you abused, neglected, and traumatized? Were you raised by a tiger mom? Did you raise yourself and everyone else? Do you feel frozen, numb, and disconnected from your body? Do you feel like there's something wrong with you? Do you have a need to be perfect? Do you feel anxious even during downtime? Are you always running and doing and still feel it's not enough? Is food your only friend? Yet, on the outside, you look like the most put-together person. If only people knew what was on the inside.

I am a licensed Professional Counselor by the State of Texas. My undergraduate work is in Family Studies and Child Development. My graduate work is in the areas of counseling psychology and Educational Psychology. I have been working in a school setting for the past 20 years and I have been in a private practice setting since 2006.

***Teletherapy***Phone/Video Sessions and Messaging Plans Available*** I am currently accepting new clients across the state of Texas for teletherapy. As a therapist my goal is to join you on your journey, provide support, offer tools, and empower you to meet your goals. My style is non-judgmental and exploratory. I will be direct and honest with you, challenge you when necessary, and always strive to bring out your greatest potential.

I have maintained a busy private psychotherapy practice in Houston for over twenty years. I work with men, women, and couples from 18 to 80 who want to improve their lives, need help in dealing with a difficult event or period in their lives, desire more from their personal and work relationships, or are motivated to reach the next level of success. Sometimes my clients are in pain and seek help with anxiety, depression, grief, stress, and loss, all of which are in my area of expertise and experience.

I work primarily with adults and adolescents who are having trouble negotiating difficult life stages. I treat both short-term, acute problems and more pervasive, long-standing problems. My years of training, first in CBT, and later in psychodynamic and psychoanalytic approaches allow me to use both in my practice. The client and I decide on treatment approaches based on his or her strengths and preferences.