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Photo of Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting, LPC-A, LPC Associate
Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting
LPC Associate, LPC-A

Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting

LPC Associate, LPC-A

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
4801 Woodway Drive, Suite 435W, Houston, TX 77056
Let's Connect (832) 937-9030
Photo of Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting, LPC-A, LPC Associate
Are you a teenager or young adult struggling with depression, anxiety, perfectionism, or eating disorders? Do you want to learn how to set healthy boundaries and overcome obstacles that prevent you from living a full life? If this sounds like you, I would love to join you on your therapy journey. I believe that every individual is unique and deserves to be heard and understood. Together, we can work toward understanding your emotions, identifying triggers, and developing coping strategies that will help you manage them effectively. Just remember, you are never alone. With the right support, you can overcome these challenges.
With experience helping individuals of all ages and in all stages of life, I will utilize CBT to help identify and challenge unhelpful patterns of thinking. Using DBT therapy we can regulate your emotions and improve relationship skills. Brainspotting can help you process deep emotional issues. Working together, we can build a life you love.
I know seeking help can feel overwhelming, but being here proves your strength. I provide a safe, non-judgmental space where you can get the support you need to move forward. I believe in empowering you to recognize your strengths and work through challenges at your own pace. Reach out today, and let's get started on your journey towards healing and growth.
Call or Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting now for a free 15 minute consultation - (832) 937-9030

My Practice at a Glance

Available both in-person and online

4801 Woodway Drive

Suite 435W

Houston, TX 77056

(832) 937-9030
My office is warm and welcoming. I'm currently accepting new clients for in-person and virtual sessions.
I specialize in Anxiety, Eating Disorders and Teens 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (832) 937-9030
Photo of Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting, LPC-A, LPC Associate

My Practice at a Glance

Available both in-person and online

4801 Woodway Drive

Suite 435W

Houston, TX 77056

(832) 937-9030
My office is warm and welcoming. I'm currently accepting new clients for in-person and virtual sessions.
I specialize in Anxiety, Eating Disorders and Teens 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
We can help verify your out-of-network benefits using Thrizer, an automatic superbills submission platform. This may allow you to pay only your copay for sessions just like you would with an in-network provider. Contact us to learn more!
Call or for a free 15 minute consultation now - (832) 937-9030
Photo of Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting, LPC-A, LPC Associate
Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting
LPC Associate, LPC-A
"
We can help verify your out-of-network benefits using Thrizer, an automatic superbills submission platform. This may allow you to pay only your copay for sessions just like you would with an in-network provider. Contact us to learn more!
Call or for a free 15 minute consultation now - (832) 937-9030
Photo of Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting, LPC-A, LPC Associate
Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting
LPC Associate, LPC-A

Qualifications

  • Verified by Psychology Today Prelicense by State of Texas / 89040 Supervised by Ametis Bassir (Texas / 76302) Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting
  • In Practice for 5 Years
  • Degree/Diploma from Baylor University Bachelor of Arts in Psychology
  • Attended University of Houston Clear Lake, Master of Science in Clinical Mental Health Counseling, Graduated 2023
"
With empathy and respect, I've supported teens and young adults for over 5 years. My goal is to understand your unique perspective, actively listen, and provide a safe space for you to express yourself. Together, we can build resilience, confidence, and emotional well-being so you can thrive.
Call or for a free 15 minute consultation now - (832) 937-9030
Photo of Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting, LPC-A, LPC Associate
Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting
LPC Associate, LPC-A
"
With empathy and respect, I've supported teens and young adults for over 5 years. My goal is to understand your unique perspective, actively listen, and provide a safe space for you to express yourself. Together, we can build resilience, confidence, and emotional well-being so you can thrive.
Call or for a free 15 minute consultation now - (832) 937-9030
Photo of Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting, LPC-A, LPC Associate
Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting
LPC Associate, LPC-A

Specialties and Expertise

Top Specialties

  • Anxiety
  • Eating Disorders
  • Teens

Expertise

  • Behavioral Issues
  • Bipolar Disorder
  • Body Positivity
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sports Performance
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
I support teens (high school age) and adults facing a variety of concerns such as depression, anxiety, and perfectionism. I'm especially passionate about supporting individuals with eating disorders and body-image concerns from a non-diet approach. I also support those looking to find their own voice by identifying personal needs and boundaries in their lives.
Call or for a free 15 minute consultation now - (832) 937-9030
Photo of Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting, LPC-A, LPC Associate
Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting
LPC Associate, LPC-A
"
I support teens (high school age) and adults facing a variety of concerns such as depression, anxiety, and perfectionism. I'm especially passionate about supporting individuals with eating disorders and body-image concerns from a non-diet approach. I also support those looking to find their own voice by identifying personal needs and boundaries in their lives.
Call or for a free 15 minute consultation now - (832) 937-9030
Photo of Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting, LPC-A, LPC Associate
Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting
LPC Associate, LPC-A

5 Endorsements

Jennifer Castro Trauma Grief Attachment Brainspotting
Jennifer Castro Trauma Grief Attachment Brainspotting
Clinical Social Work/TherapistLMSW
Katie prioritizes kindness, warmth, and humor, breaking down traditional power dynamics to create a shared human experience. She specializes in eating disorders and body-image concerns and strives to make her clients feel comfortable and supported.
Sonja Galliani Grief Food Issues Body Image Life Transitions
Sonja Galliani Grief Food Issues Body Image Life Transitions
Licensed Professional Counselor AssociateLPC - AMARDLDRYT
Katie's enthusiasm to empower teens and young adults is beautiful. She approaches therapy with curiosity and a sense of warmth and compassion. She is a therapist who you can trust to walk with you and support you.
Katie Hueni Emdr Trauma Neurodiversity (Adhd Autism AuDHD)
Katie Hueni Emdr Trauma Neurodiversity (Adhd Autism AuDHD)
Licensed Professional CounselorMSLPC
Katie combines a gentle presence with thoughtful insights and a passion to help her clients navigate challenging issues. She is a great resource for teens and young adults struggling with body image, eating disorders, depression/anxiety, and perfectionism.
Caitlan McQuay Emdr Sexual Trauma Emotional Abuse Suicidal Ideation
Caitlan McQuay Emdr Sexual Trauma Emotional Abuse Suicidal Ideation
Clinical Social Work/TherapistLCSWMPH
Katie is a fun, down-to-earth therapist. She is great to work with for those experiencing body image issues, eating disorders, depression, anxiety, or perfectionism.
Ashlie Brown
Ashlie Brown
Licensed Professional CounselorMEdLPCSEPCH
Katie is fun and engaging helping teens and young adults open up and commit to therapy, even when they are scared or don't know what to expect. Katie is creative and innovative and does some of her best work addressing eating disorders and perfectionism.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I utilize a therapeutic approach primarily consisting of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Brainspotting to support clients as they work through life's challenges.
Call or for a free 15 minute consultation now - (832) 937-9030
Photo of Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting, LPC-A, LPC Associate
Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting
LPC Associate, LPC-A
"
I utilize a therapeutic approach primarily consisting of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Brainspotting to support clients as they work through life's challenges.
Call or for a free 15 minute consultation now - (832) 937-9030
Photo of Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting, LPC-A, LPC Associate
Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting
LPC Associate, LPC-A

Location

Primary Location

4801 Woodway Drive

Suite 435W

Houston, TX 77056

(832) 937-9030
"
My office is warm and welcoming. I'm currently accepting new clients for in-person and virtual sessions.
Call for a free consultation now - (832) 937-9030
Photo of Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting, LPC-A, LPC Associate
Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting
LPC Associate, LPC-A
"
My office is warm and welcoming. I'm currently accepting new clients for in-person and virtual sessions.
Call for a free consultation now - (832) 937-9030
Photo of Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting, LPC-A, LPC Associate
Katie Osgood Young Adults Teens Anxiety Disordered Eating Brainspotting
LPC Associate, LPC-A