Ambetter Therapists in 75206

You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.

My counseling and therapy practice is designed to cut through that "Clinical Approach". Client reviews verify I am friendly, easy to talk with, and can quickly determine the root cause of the challenges you are encountering, and then formulate an individual plan for your progress. I can teach you how to feel genuinely happy, proud, and fulfilled. Concerned about payment? I operate on a sliding scale and, if you have insurance, I can assist you with those billing issues.

The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team of 35+ experienced therapists specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.

Are you feeling depressed, stressed, drained, or just overwhelmed by life? You are at the right place. Therapy works! I truly believe that developing a meaningful therapeutic connection is the foundation for learning how to improve quality of life, build healthy relationships, and learn healthy coping skills to manage life stressors. My goal is to help you realize areas in your life that are causing distress, identify positive ways to address the stressors, as well as highlight your strengths. There is hope. Therapy will help with anxiety, depression, trauma, relationships, and the demands of life.

Balancing freedom and constraints in our every day lives leaves many of us with anxiety, depression, health concerns, family issues and work stress. Coping with anxiety, depression, can negatively and significantly affect your ability to live fully and openly. I see clients in all life-stages and their evolution as individuals. I work in both group and in individual settings to ensure that clients have the access to care they need.