Therapists in 75093
Daniel Williamson
Licensed Professional Counselor Associate, MA, LPC - A, EMDR-T
Verified Verified
1 Endorsed
Plano, TX 75093
Change is a part of life. Sometimes it can be easy to navigate, but sometimes change can knock you off your feet. I’m here to help you get back up, find direction, and move towards your goals.
Change is a part of life. Sometimes it can be easy to navigate, but sometimes change can knock you off your feet. I’m here to help you get back up, find direction, and move towards your goals.
Joe Shaw
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
Plano, TX 75093
Do you want to go deeper than surface issues and deal with the root causes of your pain. I am able to guide you through that and journey with you as you grow into a better version of yourself. Life is hard. You don't have to go it alone. I specialize in dealing with anxiety, depression, trauma, relationship difficulties, grief/loss, addictions, and major life transitions. You can develop a life worth living and you are more than the sum of your problems! I am offering telehealth sessions by video and phone. Accepting new patients who are self-paying or have some Blue Cross Blue Shield or Cigna PPO plans.
Do you want to go deeper than surface issues and deal with the root causes of your pain. I am able to guide you through that and journey with you as you grow into a better version of yourself. Life is hard. You don't have to go it alone. I specialize in dealing with anxiety, depression, trauma, relationship difficulties, grief/loss, addictions, and major life transitions. You can develop a life worth living and you are more than the sum of your problems! I am offering telehealth sessions by video and phone. Accepting new patients who are self-paying or have some Blue Cross Blue Shield or Cigna PPO plans.
David H Pickup
Marriage & Family Therapist, MA, LMFT
Verified Verified
Plano, TX 75093
I specialize in: Addictions, Gender dysphoria/sexuality and related issues, EMDR, marriage and family therapy, depression and anxiety issues, spiritual/faith issues, with children, adolescents and adults. Whatever you do...contact me first for the latest treatment for addictions and the above. Feeling State work (EMDR) is the latest treatment for the issues above, and it is fast becoming the quickest method to address addiction issues. To discover and live from the authentic self is paramount to my work. A therapeutic atmosphere not only includes expertise, but includes a trusting, non-judgmental experience in which issues are compassionately explored.
I specialize in: Addictions, Gender dysphoria/sexuality and related issues, EMDR, marriage and family therapy, depression and anxiety issues, spiritual/faith issues, with children, adolescents and adults. Whatever you do...contact me first for the latest treatment for addictions and the above. Feeling State work (EMDR) is the latest treatment for the issues above, and it is fast becoming the quickest method to address addiction issues. To discover and live from the authentic self is paramount to my work. A therapeutic atmosphere not only includes expertise, but includes a trusting, non-judgmental experience in which issues are compassionately explored.
Lifeworks Counseling Center, PLLC
Licensed Professional Counselor, LPC
Verified Verified
Plano, TX 75093
Lifeworks Counseling Center, PLLC has been in business since 1992. We provide therapy for ages 4 and up. We have 9 therapists (LPC, LMFT, LCSW) who provide counseling for almost any emotional/mental/spiritual challenge people face in today's culture. We have therapists on most major insurance and EAP panels and also work with private pay clients as well.
Lifeworks Counseling Center, PLLC has been in business since 1992. We provide therapy for ages 4 and up. We have 9 therapists (LPC, LMFT, LCSW) who provide counseling for almost any emotional/mental/spiritual challenge people face in today's culture. We have therapists on most major insurance and EAP panels and also work with private pay clients as well.
Jonathan Pruitt
Licensed Professional Counselor, LPC, LCDC, NCC, EMDR, CSAT-C
Verified Verified
2 Endorsed
Plano, TX 75093
My passion lies in empowering clients to overcome obstacles and realize their full potential, whether addressing addiction, depression, anxiety, relationship challenges, and/or trauma, I provide a safe and nonjudgmental space for exploration and transformation. Through individual and group therapy modalities, I strive to foster resilience, self-awareness, and meaningful connections, guiding each individual towards a life of fulfillment and well-being.
My passion lies in empowering clients to overcome obstacles and realize their full potential, whether addressing addiction, depression, anxiety, relationship challenges, and/or trauma, I provide a safe and nonjudgmental space for exploration and transformation. Through individual and group therapy modalities, I strive to foster resilience, self-awareness, and meaningful connections, guiding each individual towards a life of fulfillment and well-being.
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.