Anger Management Therapists in 75081
Rod Beck
Licensed Professional Counselor, LPC
Verified Verified
Richardson, TX 75081
Are you in search of a more balanced, hopeful, and peaceful life? I understand how the challenges and twists of life can lead to anxiety, unrest, and a lack of peace. I help people build their relationships and guide people dealing with anger, anxiety, and depression. You can experience peace, direction, hope, and joy in your relationships and personal life! I will use the wisdom and empathy of Christian methods to achieve deep heart change. I also counsel using therapeutic strategies to help you develop practical tools so you can better manage and resolve the challenges you are currently facing.
Are you in search of a more balanced, hopeful, and peaceful life? I understand how the challenges and twists of life can lead to anxiety, unrest, and a lack of peace. I help people build their relationships and guide people dealing with anger, anxiety, and depression. You can experience peace, direction, hope, and joy in your relationships and personal life! I will use the wisdom and empathy of Christian methods to achieve deep heart change. I also counsel using therapeutic strategies to help you develop practical tools so you can better manage and resolve the challenges you are currently facing.
Meltzer Counseling PLLC
Licensed Professional Counselor, LPC-S
Verified Verified
Richardson, TX 75081
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
Rachel Meltzer
Licensed Professional Counselor, MA, LPC, S
Verified Verified
3 Endorsed
Richardson, TX 75081
I specialize in mood disorders, anxiety, anger management, trauma, stress management, communication skills and family and relationship issues.
At times, everyone feels overwhelmed by stressors, life transitions, grief or anger. Change and healing doesn't happen in isolation and we all need help at some point. My clients range from 10 yrs old and up. My approach is strongly grounded in cognitive behavioral therapy, dialectical behavior therapy and Acceptance and Commitment Therapy ( ACT). Clients are encouraged to identify what’s important to them and learn ways to move toward their values. Addressing how thoughts drive feelings and behavior and creating new ways to relate with our thoughts and feelings. I'm always amazed and privileged when clients report that a different perspective has greatly altered their lives for the better, especially in the midst of tremendous life stressors. My approach alligns evidenced based research with each individual's goals to improve both emotional well being and connections.
I specialize in mood disorders, anxiety, anger management, trauma, stress management, communication skills and family and relationship issues.
At times, everyone feels overwhelmed by stressors, life transitions, grief or anger. Change and healing doesn't happen in isolation and we all need help at some point. My clients range from 10 yrs old and up. My approach is strongly grounded in cognitive behavioral therapy, dialectical behavior therapy and Acceptance and Commitment Therapy ( ACT). Clients are encouraged to identify what’s important to them and learn ways to move toward their values. Addressing how thoughts drive feelings and behavior and creating new ways to relate with our thoughts and feelings. I'm always amazed and privileged when clients report that a different perspective has greatly altered their lives for the better, especially in the midst of tremendous life stressors. My approach alligns evidenced based research with each individual's goals to improve both emotional well being and connections.
Tillie Fredrick
Licensed Professional Counselor, LPC-S, CBMS
Verified Verified
Richardson, TX 75081
Welcome and thank you for considering me as your therapist. I think life brings difficult situations to all of us and many times we are overwhelmed with the emotional discomfort or mental confusion when attempting to address those issues. I have many years of experience working with people who have experienced a variety of emotional difficulties, relationship conflicts, and childhood trauma. In addition, I have assisted clients in preparing to participate in court regarding custody issues as well as addressing recommendations made by the court for parenting skills, anger management, and conflict resolution strategies. I offer a warm, safe, non-judgmental environment where you can share your struggles and explore ways to overcome them. I look forward to hearing from you.
Welcome and thank you for considering me as your therapist. I think life brings difficult situations to all of us and many times we are overwhelmed with the emotional discomfort or mental confusion when attempting to address those issues. I have many years of experience working with people who have experienced a variety of emotional difficulties, relationship conflicts, and childhood trauma. In addition, I have assisted clients in preparing to participate in court regarding custody issues as well as addressing recommendations made by the court for parenting skills, anger management, and conflict resolution strategies. I offer a warm, safe, non-judgmental environment where you can share your struggles and explore ways to overcome them. I look forward to hearing from you.
Crowned Hearts Therapy
Clinical Social Work/Therapist, LMSW
Verified Verified
Richardson, TX 75081 (Online Only)
Whether it's navigating issues of depression, anxiety, anger, bullying, self-esteem, behavior problems, relational difficulties, school-related challenges, trauma, substance use/abuse, or grief, I provide a supportive and effective therapeutic experience for children, teens, adult individuals, couples, families, and groups. I believe in fostering resilience and empowering individuals to overcome life's obstacles. As your counselor, I strive to create a nurturing and judgment-free environment where you can explore your challenges through the lens of faith, finding solace, strength, and healing.
Whether it's navigating issues of depression, anxiety, anger, bullying, self-esteem, behavior problems, relational difficulties, school-related challenges, trauma, substance use/abuse, or grief, I provide a supportive and effective therapeutic experience for children, teens, adult individuals, couples, families, and groups. I believe in fostering resilience and empowering individuals to overcome life's obstacles. As your counselor, I strive to create a nurturing and judgment-free environment where you can explore your challenges through the lens of faith, finding solace, strength, and healing.
Jackie C Holmes
Licensed Professional Counselor, MA, LPC
Verified Verified
Richardson, TX 75081
Clients in my practice are often struggling with issues such as anxiety, depression, anger, relationship issues, trauma, and grief.
I feel creativity, gratitude, humor, awareness and personal responsibility are important components in the therapy process. I encourage clients to be curious about their life and open to the changes that can occur. . I am committed to understanding the diverse backgrounds of my clients and consistently work to meet people where they are.
Clients in my practice are often struggling with issues such as anxiety, depression, anger, relationship issues, trauma, and grief.
I feel creativity, gratitude, humor, awareness and personal responsibility are important components in the therapy process. I encourage clients to be curious about their life and open to the changes that can occur. . I am committed to understanding the diverse backgrounds of my clients and consistently work to meet people where they are.
Anderson Premier Counseling
Licensed Professional Counselor Associate, LPC-A, MS
Verified Verified
Richardson, TX 75081
I support clients with physical, emotional, and mental health issues, helping them resolve crisis, reduce feelings of distress, and improve their sense of wellbeing. In addition, I have experience helping clients with low self-esteem, anxiety, depression, fear, grief, bi-polar, anger, ADHD and OCD. Moreover, I help couples and families improve their relationships. Even if you are not experiencing none of these issues, I can help you work toward your goals in life and help you process life events to help you live a happier life. If you are ready to make a change for the better. Contact me and let's get started on your new journey.
I support clients with physical, emotional, and mental health issues, helping them resolve crisis, reduce feelings of distress, and improve their sense of wellbeing. In addition, I have experience helping clients with low self-esteem, anxiety, depression, fear, grief, bi-polar, anger, ADHD and OCD. Moreover, I help couples and families improve their relationships. Even if you are not experiencing none of these issues, I can help you work toward your goals in life and help you process life events to help you live a happier life. If you are ready to make a change for the better. Contact me and let's get started on your new journey.
Rachael Nicole Rosser Schulte
Licensed Professional Counselor, MA, LPCS, EMDR
Verified Verified
Richardson, TX 75081
My other areas of interest include depression, anxiety, anger, grief, anger, eating disorders and body image, IVF and infertility, cross cultural and missions debriefing, life adjustment and marital issues.
It has been an honor and a privilege to serve the Lord by coming alongside and counseling the hurting and broken. Christ and His word continue to challenge, encourage, comfort and change me. As an ambassador for Christ, I want to point others towards the God of all comfort by connecting their pain to the hope we have in our Lord that is found in scripture. I have a variety of experience in different mental health settings ranging from inpatient, residential, in-home family therapy, judicial, intensive outpatient, and outpatient treatment. I have worked locally and internationally and in the church setting.
My other areas of interest include depression, anxiety, anger, grief, anger, eating disorders and body image, IVF and infertility, cross cultural and missions debriefing, life adjustment and marital issues.
It has been an honor and a privilege to serve the Lord by coming alongside and counseling the hurting and broken. Christ and His word continue to challenge, encourage, comfort and change me. As an ambassador for Christ, I want to point others towards the God of all comfort by connecting their pain to the hope we have in our Lord that is found in scripture. I have a variety of experience in different mental health settings ranging from inpatient, residential, in-home family therapy, judicial, intensive outpatient, and outpatient treatment. I have worked locally and internationally and in the church setting.
Jeremy Cassius
Licensed Professional Counselor, PhD, LPC, MEd
Verified Verified
2 Endorsed
Richardson, TX 75081
I treat clients that have general mental health issues. I enjoy working with adolescents and adults who need help with depression, anxiety, career, anger, and loss. I partner with attorneys and the court system to perform assessments for legal proceedings. I work with personal injury attorneys, family attorneys, and criminal attorneys. I partner with immigration attorneys to perform mental health assessments for clients seeking "extreme psychological hardship", alylum, U-Visa, or VAWA waiver.
I treat clients that have general mental health issues. I enjoy working with adolescents and adults who need help with depression, anxiety, career, anger, and loss. I partner with attorneys and the court system to perform assessments for legal proceedings. I work with personal injury attorneys, family attorneys, and criminal attorneys. I partner with immigration attorneys to perform mental health assessments for clients seeking "extreme psychological hardship", alylum, U-Visa, or VAWA waiver.
Allison Rose Pita
Licensed Professional Counselor, MA, LPC, CCTP-II, CATP, NATC
Verified Verified
3 Endorsed
Richardson, TX 75081
Through my years of experience as a complex trauma therapist, I have developed a profound compassion for those who have been victimized by abusers. I specialize in emotional, psychological, physical, narcissistic, coercive control, and sexual abuse. Abuse and trauma have wide-ranging impacts, encompassing anxiety, depression, suicidality, hopelessness, despair, loneliness, grief, isolation, hurt, overwhelm, confusion, impaired functioning, loss of identity, fear, interpersonal difficulties, anger, mistrust, and more. I have created a safe environment for you to overcome your trauma. I am passionate about your healing.
Through my years of experience as a complex trauma therapist, I have developed a profound compassion for those who have been victimized by abusers. I specialize in emotional, psychological, physical, narcissistic, coercive control, and sexual abuse. Abuse and trauma have wide-ranging impacts, encompassing anxiety, depression, suicidality, hopelessness, despair, loneliness, grief, isolation, hurt, overwhelm, confusion, impaired functioning, loss of identity, fear, interpersonal difficulties, anger, mistrust, and more. I have created a safe environment for you to overcome your trauma. I am passionate about your healing.
Holding Hope DFW
Licensed Professional Counselor, MA, LPC
Verified Verified
Richardson, TX 75081
Areas of service: Anxiety, Depression, Postpartum Depression and other Perinatal Mood & Anxiety Disorders, Anger Management, Grief, Addiction, Trauma, Sexual abuse / Sexual assault, Parenting, Stress, Premarital counseling, Major life changes, Relationship concerns, and more.
Sometimes life's hardships require additional support. Struggles like anxiety, depression, as well as major life/role changes like motherhood can leave us feeling hopeless and confused. Tiffany Amerson, MA, LPC's role is to come alongside women, adolescents, & couples in order to provide a safe place for hope, healing, and restoration to take root so that you can thrive.
Areas of service: Anxiety, Depression, Postpartum Depression and other Perinatal Mood & Anxiety Disorders, Anger Management, Grief, Addiction, Trauma, Sexual abuse / Sexual assault, Parenting, Stress, Premarital counseling, Major life changes, Relationship concerns, and more.
Sometimes life's hardships require additional support. Struggles like anxiety, depression, as well as major life/role changes like motherhood can leave us feeling hopeless and confused. Tiffany Amerson, MA, LPC's role is to come alongside women, adolescents, & couples in order to provide a safe place for hope, healing, and restoration to take root so that you can thrive.
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Rod Beck
Nancy Rosenberg
Jillian Cruzet
Heather Carlile
Licensed Professional Counselor, MA, LPC, LPC-S
Verified Verified
8 Endorsed
Richardson, TX 75081
We identify blind spots and locate sources of anxiety, low self-esteem, self-sabotage, anger and frustration so we can find solutions.
Relationships. Couples. Communication. Grief. Dropouts. Sessions are 1.5 hours or more. Anxiety. Depression. Turning Points. Grief. Ordeals. College Students. Failure to Launch. Cancer. See heathercarlile.com for my blogs, books and programs. 100 videos on my You Tube channel: youtube.com/heathercarlile To get me up to speed, we start with your ENNEAGRAM personality: enneagraminstitute.com. Share your concerns, problems, family history, Genogram (family tree). Each session you should feel better. Resources: The Hero's Journey, The Family Virtues Guide, the Search Institute, the Gurian Institute, PREP and more for marriages.
We identify blind spots and locate sources of anxiety, low self-esteem, self-sabotage, anger and frustration so we can find solutions.
Relationships. Couples. Communication. Grief. Dropouts. Sessions are 1.5 hours or more. Anxiety. Depression. Turning Points. Grief. Ordeals. College Students. Failure to Launch. Cancer. See heathercarlile.com for my blogs, books and programs. 100 videos on my You Tube channel: youtube.com/heathercarlile To get me up to speed, we start with your ENNEAGRAM personality: enneagraminstitute.com. Share your concerns, problems, family history, Genogram (family tree). Each session you should feel better. Resources: The Hero's Journey, The Family Virtues Guide, the Search Institute, the Gurian Institute, PREP and more for marriages.
Barbara Ann Yonan
Psychologist, PhD
Verified Verified
Richardson, TX 75081
Are you feeling overwhelmed? You are not alone. Life is a journey. We have our dreams, goals, and needs. It can, indeed, be beautiful and rewarding, but the reality is that during our journey we all deal with challenges, sorrow, and experience emotional stumbling blocks. Negative childhood, family, and/or social relationships may be impeding our ability to enjoy life. We can find ourselves "stuck", anxious, frustrated, and/or depressed. The therapeutic process can be a helpful "shortcut" to finding solutions and ways to deal with distressing emotions.
Are you feeling overwhelmed? You are not alone. Life is a journey. We have our dreams, goals, and needs. It can, indeed, be beautiful and rewarding, but the reality is that during our journey we all deal with challenges, sorrow, and experience emotional stumbling blocks. Negative childhood, family, and/or social relationships may be impeding our ability to enjoy life. We can find ourselves "stuck", anxious, frustrated, and/or depressed. The therapeutic process can be a helpful "shortcut" to finding solutions and ways to deal with distressing emotions.
Caroline D Broughton
Clinical Social Work/Therapist, LMSW, RYT
Verified Verified
2 Endorsed
Richardson, TX 75081 (Online Only)
Every now and then, we all find ourselves stuck - needing a little help. We don't always know how we got to that point, let alone what a path out could even look like. Sometimes we know exactly how we got there, the steps we could take to improve, but - for whatever reason - we don't budge. Wherever you are on your path, I'd like to offer a hand.
Every now and then, we all find ourselves stuck - needing a little help. We don't always know how we got to that point, let alone what a path out could even look like. Sometimes we know exactly how we got there, the steps we could take to improve, but - for whatever reason - we don't budge. Wherever you are on your path, I'd like to offer a hand.
Mona A Alnaeemi Ph.d.
Drug & Alcohol Counselor, PhD, LCDC, HSBCP
Verified Verified
Richardson, TX 75081
My passion lies in utilizing my education, experience, and skills to empower individuals to build upon their strengths and navigate their weaknesses. Recognizing the inherent difficulties in transitions, I am dedicated to helping clients establish new perspectives and discover healthy coping skills.
My passion lies in utilizing my education, experience, and skills to empower individuals to build upon their strengths and navigate their weaknesses. Recognizing the inherent difficulties in transitions, I am dedicated to helping clients establish new perspectives and discover healthy coping skills.
Elizabeth Newsom
Clinical Social Work/Therapist, LCSW-S
Verified Verified
5 Endorsed
Richardson, TX 75081
Waitlist for new clients
Do you find that you have dissatisfaction with your life? Are your relationships strained? Is something wrong but you can't place what it is? Do you know what is wrong but just don't know how to fix it? Are your relationships not where you want them? Is your sex life not where you want it? Are you struggling with sexuality and/or gender issues? If find that you identify with any of these questions, Realistic Expectations, PLLC, can help you.
Do you find that you have dissatisfaction with your life? Are your relationships strained? Is something wrong but you can't place what it is? Do you know what is wrong but just don't know how to fix it? Are your relationships not where you want them? Is your sex life not where you want it? Are you struggling with sexuality and/or gender issues? If find that you identify with any of these questions, Realistic Expectations, PLLC, can help you.
Agape Family Center
Licensed Professional Counselor, MA
Verified Verified
Richardson, TX 75081 (Online Only)
Are you having a hard time dealing with someone in your family or at work but don't know how to communicate? Are you having kids can't get their hands off the phone, iPad or computer? Are you struggling with your marriage? Are you depressed? I can help. My specialties include couples in crisis, divorce recovery, premarital counseling and marital problems, children/adolescent development, family issues, blended family issues, grief, and counseling for those suffering from addiction, depression, bipolar and anxiety. I also help couples to strengthen marriages in areas of communication, conflict resolution, and parenting.
Are you having a hard time dealing with someone in your family or at work but don't know how to communicate? Are you having kids can't get their hands off the phone, iPad or computer? Are you struggling with your marriage? Are you depressed? I can help. My specialties include couples in crisis, divorce recovery, premarital counseling and marital problems, children/adolescent development, family issues, blended family issues, grief, and counseling for those suffering from addiction, depression, bipolar and anxiety. I also help couples to strengthen marriages in areas of communication, conflict resolution, and parenting.
Shannon Floyd
Clinical Social Work/Therapist, LCSW
Verified Verified
Richardson, TX 75081
My practice is focused on adults who feel overwhelmed by life's stressors. I have worked with clients experiencing depression, anxiety, and other mental health struggles. My goal is to provide a safe space, which might not be available in their daily lives, for my clients to work through thoughts and feelings. I am an advocate for the LGBTQ community and specialize in helping clients work through grief, relationships and work-related concerns. I have basic training in EMDR. I became a therapist because I enjoy helping clients overcome obstacles in their lives. I am a former advertising executive with knowledge of the industry.
My practice is focused on adults who feel overwhelmed by life's stressors. I have worked with clients experiencing depression, anxiety, and other mental health struggles. My goal is to provide a safe space, which might not be available in their daily lives, for my clients to work through thoughts and feelings. I am an advocate for the LGBTQ community and specialize in helping clients work through grief, relationships and work-related concerns. I have basic training in EMDR. I became a therapist because I enjoy helping clients overcome obstacles in their lives. I am a former advertising executive with knowledge of the industry.
Dr. Stephanie Christine Lang
Licensed Professional Counselor, PhD, LPC, LSOTP, NCC
Verified Verified
5 Endorsed
Richardson, TX 75081 (Online Only)
I’m Positive Psychology focused, believing that people tend to live up to your view of them. LGBTQ & sex worker friendly. I understand & I am comfortable working with the complexities of modern relationships. I teach a highly effective Emotion Regulation program. I’m an active learner of the Relationship and Happiness research. Whether you've had a long history of destructive relationships or this is the first time you’re having issues, I can help you turn your relationship(s) around. I can help you turn your level of life peace and joy around too. Specialties: sexual shame and relationship therapy.
I’m Positive Psychology focused, believing that people tend to live up to your view of them. LGBTQ & sex worker friendly. I understand & I am comfortable working with the complexities of modern relationships. I teach a highly effective Emotion Regulation program. I’m an active learner of the Relationship and Happiness research. Whether you've had a long history of destructive relationships or this is the first time you’re having issues, I can help you turn your relationship(s) around. I can help you turn your level of life peace and joy around too. Specialties: sexual shame and relationship therapy.
Paul Moore
Psychologist, PsyD
Verified Verified
Richardson, TX 75081
I place a strong focus on exploring developmentally important emotional and relational disruptions and rely heavily on attachment theory as a conceptual grounding in my work. I have experience in working with family-of-origin concerns, religious/spiritual concerns, existential questions, relationship concerns, Adult-Children-of-Divorce, LGBTQI concerns, and difficulties with acculturation. My clients are diverse in their racial and ethnic identity, religious affiliation, social class, economic status, sexual orientation, and age. I particularly enjoy working with those who are looking to explore what is beneath their current symptoms in order to understand themselves better and enact lasting change.
I place a strong focus on exploring developmentally important emotional and relational disruptions and rely heavily on attachment theory as a conceptual grounding in my work. I have experience in working with family-of-origin concerns, religious/spiritual concerns, existential questions, relationship concerns, Adult-Children-of-Divorce, LGBTQI concerns, and difficulties with acculturation. My clients are diverse in their racial and ethnic identity, religious affiliation, social class, economic status, sexual orientation, and age. I particularly enjoy working with those who are looking to explore what is beneath their current symptoms in order to understand themselves better and enact lasting change.
See more therapy options for 75081
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.