BlueCross BlueShield Therapists in 75035

Photo of Kathy Regalado, Licensed Professional Counselor Associate in 75035, TX
Kathy Regalado
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
Frisco, TX 75035
When confronted with challenging times, it's normal for some to feel stuck, scared, lost, or doubtful about the future. It's important to recognize that you are not alone in these struggles. Together, we can explore your feelings and concerns at a pace that feels comfortable to you and identify techniques and tools that may help you attain the peace and clarity that you look for in order to move forward. I also hope to provide you with the opportunities to work on increasing your self-compassion and identifying your sources of strength and resilience along the way.
When confronted with challenging times, it's normal for some to feel stuck, scared, lost, or doubtful about the future. It's important to recognize that you are not alone in these struggles. Together, we can explore your feelings and concerns at a pace that feels comfortable to you and identify techniques and tools that may help you attain the peace and clarity that you look for in order to move forward. I also hope to provide you with the opportunities to work on increasing your self-compassion and identifying your sources of strength and resilience along the way.
(469) 281-7148 View (469) 281-7148
Photo of Sonya Frank, Clinical Social Work/Therapist in 75035, TX
Sonya Frank
Clinical Social Work/Therapist, LCSW
Verified Verified
Frisco, TX 75035
Do you feel stuck or ready to move beyond circumstances which have you feeling overwhelmed? The challenges of life can happen to the best of us and threaten our peace. I am a believer that you can work through and overcome issues such as anxiety, stress, depression, relationship conflict (e.g. romantic, parent/child, workplace), traumatic experiences, anger, low self esteem, grief and other personal issues. You don't have to do it alone; there is help. Help to rebound, recover, and refocus on feeling and healing to become better....
Do you feel stuck or ready to move beyond circumstances which have you feeling overwhelmed? The challenges of life can happen to the best of us and threaten our peace. I am a believer that you can work through and overcome issues such as anxiety, stress, depression, relationship conflict (e.g. romantic, parent/child, workplace), traumatic experiences, anger, low self esteem, grief and other personal issues. You don't have to do it alone; there is help. Help to rebound, recover, and refocus on feeling and healing to become better....
(833) 329-0511 x257 View (833) 329-0511 x257
Photo of Starlight Counseling, Licensed Professional Counselor in 75035, TX
Starlight Counseling
Licensed Professional Counselor, PhD, LPC, LMFT, LCDC
Verified Verified
Frisco, TX 75035
Starlight Counseling has a team of 10 therapists with a wide range of specialities so that we are able to help individuals or the whole family. Whether you are seeking help with sadness/depression, worry/anxiety, trauma, addiction, or a wide range of other concerns, our staff can guide you through the healing process.
Starlight Counseling has a team of 10 therapists with a wide range of specialities so that we are able to help individuals or the whole family. Whether you are seeking help with sadness/depression, worry/anxiety, trauma, addiction, or a wide range of other concerns, our staff can guide you through the healing process.
(214) 937-9120 View (214) 937-9120
Photo of Sarah Elizabeth Sumpter, Licensed Professional Counselor in 75035, TX
Sarah Elizabeth Sumpter
Licensed Professional Counselor, LPC
Verified Verified
Frisco, TX 75035  (Online Only)
Are you needing therapy to fit into your busy lifestyle and would like to see someone on Saturdays or weekday evenings? Maybe you are experiencing stress, burnout, depression, anxiety, or something else that is making you feel off. Are you on the verge of a major life change and trying to figure out your next steps? Looking for support for caregivers, educators, newly diagnosed with a chronic illness or mental health disorders? Do you just need a supportive and encouraging advocate in your corner? We all have different roles and identities often at the same time. Balancing it all can be tricky. Let's work together!
Are you needing therapy to fit into your busy lifestyle and would like to see someone on Saturdays or weekday evenings? Maybe you are experiencing stress, burnout, depression, anxiety, or something else that is making you feel off. Are you on the verge of a major life change and trying to figure out your next steps? Looking for support for caregivers, educators, newly diagnosed with a chronic illness or mental health disorders? Do you just need a supportive and encouraging advocate in your corner? We all have different roles and identities often at the same time. Balancing it all can be tricky. Let's work together!
(214) 225-3912 View (214) 225-3912
Photo of Zoë Whitmire in 75035, TX
Zoë Whitmire
MA, LPC, NCC
Verified Verified
1 Endorsed
Frisco, TX 75035
Waitlist for new clients
Are you a young adult who is feeling challenged by all that life seems to be throwing your way? As you navigate the transition to adulthood, you might be experiencing concerns related to dating, sexuality, family relationships, anxiety, self-image, perfectionism, and/or your school or work life. This time in your life is full of possibility and change, and I can help you navigate through the stressors that come up for you along the way. I am here to listen and to support you while giving you the tools to face your situation and feel good about yourself and the decisions that you make.
Are you a young adult who is feeling challenged by all that life seems to be throwing your way? As you navigate the transition to adulthood, you might be experiencing concerns related to dating, sexuality, family relationships, anxiety, self-image, perfectionism, and/or your school or work life. This time in your life is full of possibility and change, and I can help you navigate through the stressors that come up for you along the way. I am here to listen and to support you while giving you the tools to face your situation and feel good about yourself and the decisions that you make.
(832) 219-6562 View (832) 219-6562
Photo of Madison Berley in 75035, TX
Madison Berley
LPC, MS
Verified Verified
1 Endorsed
Frisco, TX 75035
Feeling like you want someone to talk to? Feeling overwhelmed, stressed, anxious or depressed? Feeling like your child could use someone to talk to? Not sure where else to turn? I am here to help! Having been in therapy myself as a child, I understand how scary it is to be open and vulnerable with a stranger, especially when you don’t know if they are the right therapist for you. I’ve been there. If this sounds like you, you’ve come to the right place! I am available for talk therapy for adults and play therapy for children.
Feeling like you want someone to talk to? Feeling overwhelmed, stressed, anxious or depressed? Feeling like your child could use someone to talk to? Not sure where else to turn? I am here to help! Having been in therapy myself as a child, I understand how scary it is to be open and vulnerable with a stranger, especially when you don’t know if they are the right therapist for you. I’ve been there. If this sounds like you, you’ve come to the right place! I am available for talk therapy for adults and play therapy for children.
(214) 937-9120 View (214) 937-9120
Photo of Tatia Close, Marriage & Family Therapist in 75035, TX
Tatia Close
Marriage & Family Therapist, MMFT, LMFT, EMDR
Verified Verified
1 Endorsed
Frisco, TX 75035  (Online Only)
You thought you’d have a better grasp on life by now, right? If you’re honest, you’ve grown weary of the merry-go-round of trying & failing to the point that you’ve started recycling those same strategies to no avail. Maybe you’re finally ready to admit that your ability to navigate relationships hasn’t improved despite your efforts & communicating simply feels like standing in the middle of a minefield. It doesn’t have to be this hard. Maybe I can me help! Trauma impedes our ability to accurately filter what we see, hear & experience in life, therefore, inhibiting our ability to function optimally, especially in relationships.
You thought you’d have a better grasp on life by now, right? If you’re honest, you’ve grown weary of the merry-go-round of trying & failing to the point that you’ve started recycling those same strategies to no avail. Maybe you’re finally ready to admit that your ability to navigate relationships hasn’t improved despite your efforts & communicating simply feels like standing in the middle of a minefield. It doesn’t have to be this hard. Maybe I can me help! Trauma impedes our ability to accurately filter what we see, hear & experience in life, therefore, inhibiting our ability to function optimally, especially in relationships.
(469) 336-6720 View (469) 336-6720
Photo of Jane Williamson, LPC, Licensed Professional Counselor in 75035, TX
Jane Williamson, LPC
Licensed Professional Counselor, LPC-S, RN
Verified Verified
Frisco, TX 75035
Are you stressed, distressed or hurting? I have over 30 years of experience and knowledge to help you through your struggles. As a LPC I can show you the coping skills. As a retired psychiatric nurse (RN) I understand the mind /body connection (also medications and their effects). Oh, and I have a PhD from a well-known seminary if you're interested in the spiritual side of issues (no preaching). I use CBT, DBT, and trauma focused CBT with the goal of empowering clients to improve themselves emotionally and spiritually by enrichment of positive beliefs, effective communication, and grieving through loss.
Are you stressed, distressed or hurting? I have over 30 years of experience and knowledge to help you through your struggles. As a LPC I can show you the coping skills. As a retired psychiatric nurse (RN) I understand the mind /body connection (also medications and their effects). Oh, and I have a PhD from a well-known seminary if you're interested in the spiritual side of issues (no preaching). I use CBT, DBT, and trauma focused CBT with the goal of empowering clients to improve themselves emotionally and spiritually by enrichment of positive beliefs, effective communication, and grieving through loss.
(214) 937-9120 View (214) 937-9120
Photo of Ryuji Yoneyama, Marriage & Family Therapist in 75035, TX
Ryuji Yoneyama
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Frisco, TX 75035
Therapy has powerful tools with the potential to give you some relief and to dial down the negative moods and challenges that you face. My experience and training help to introduce healthy coping skills to handle the difficult things that you are struggling to change on your own, and the additional skill of helping you to learn not just how, but when to use those skills most effectively.
Therapy has powerful tools with the potential to give you some relief and to dial down the negative moods and challenges that you face. My experience and training help to introduce healthy coping skills to handle the difficult things that you are struggling to change on your own, and the additional skill of helping you to learn not just how, but when to use those skills most effectively.
(214) 937-9120 View (214) 937-9120
Photo of K'nisha Jones, Licensed Professional Counselor in 75035, TX
K'nisha Jones
Licensed Professional Counselor, MS, LPC
Verified Verified
Frisco, TX 75035
Often times people allow feelings of anxiety, fear, guilt, shame, etc. to keep them from accomplishing goals that are meaningful to them. I incorporate honesty, direct communication, and compassion into my approach to encourage individuals to be an agent of change within there own lives and align themselves with what they truly value.
Often times people allow feelings of anxiety, fear, guilt, shame, etc. to keep them from accomplishing goals that are meaningful to them. I incorporate honesty, direct communication, and compassion into my approach to encourage individuals to be an agent of change within there own lives and align themselves with what they truly value.
(972) 433-5051 View (972) 433-5051
Photo of Kim Tanuvasa, Licensed Professional Counselor in 75035, TX
Kim Tanuvasa
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
1 Endorsed
Frisco, TX 75035
The "get over it" advice is not always helpful. I'm here to help get you unstuck and find relief from impairing panic attacks, suicidal depression, and traumatic memories. Those who seek help face a better outcome. Replace sadness, worry and anger with self-acceptance, inner peace and empowerment.
The "get over it" advice is not always helpful. I'm here to help get you unstuck and find relief from impairing panic attacks, suicidal depression, and traumatic memories. Those who seek help face a better outcome. Replace sadness, worry and anger with self-acceptance, inner peace and empowerment.
(469) 203-4014 View (469) 203-4014
Photo of Stefanie A Rivera, Licensed Professional Counselor in 75035, TX
Stefanie A Rivera
Licensed Professional Counselor, MA
Verified Verified
Frisco, TX 75035
Do you feel as though you need to face your problems alone out of fear that you will be judged or misunderstood by others? That is why it is so important to me to provide both individuals and couples with understanding (free of judgment) as well as skills to cope with a variety of issues. I offer individual counseling to adolescents (12+) and adults, as well as counseling to couples in all stages of their relationship. My approach to therapy is one that is collaborative, in which you are the expert on your life and my job is to help you identify and reach your individualized goals.
Do you feel as though you need to face your problems alone out of fear that you will be judged or misunderstood by others? That is why it is so important to me to provide both individuals and couples with understanding (free of judgment) as well as skills to cope with a variety of issues. I offer individual counseling to adolescents (12+) and adults, as well as counseling to couples in all stages of their relationship. My approach to therapy is one that is collaborative, in which you are the expert on your life and my job is to help you identify and reach your individualized goals.
(972) 597-8993 View (972) 597-8993
Photo of Jacqueline Garrity, Licensed Professional Counselor in 75035, TX
Jacqueline Garrity
Licensed Professional Counselor, MRC, LPC
Verified Verified
Frisco, TX 75035
Children, teens, and emerging adults face a consistent and evolving set of challenges and pressures. Academic challenges, life transitions, family and peer dynamics, and finding one's place in the world are just some of the challenges that individuals face. I believe that every individual has the ability to gain the confidence to stand up to these obstacles and it is my privilege to team up with clients to help them grow and take the next step. My background in school counseling, special education, teaching, and coaching has equipped me to see the best in every individual and help them to reach their fullest potential.
Children, teens, and emerging adults face a consistent and evolving set of challenges and pressures. Academic challenges, life transitions, family and peer dynamics, and finding one's place in the world are just some of the challenges that individuals face. I believe that every individual has the ability to gain the confidence to stand up to these obstacles and it is my privilege to team up with clients to help them grow and take the next step. My background in school counseling, special education, teaching, and coaching has equipped me to see the best in every individual and help them to reach their fullest potential.
(972) 787-1209 View (972) 787-1209
Photo of New Perspective Counseling Services, Marriage & Family Therapist in 75035, TX
New Perspective Counseling Services
Marriage & Family Therapist, LPC, LMFT, LCSW, RD
Verified Verified
Frisco, TX 75035
NPCS is a group of licensed mental health professionals who have come together with the common goal of providing the highest quality of care to the clients we serve. Each clinician at NPCS brings their own experience, expertise, and special training to the group. We are LGBTQ+ affirming and provide a safe space for individuals from all walks of life.
NPCS is a group of licensed mental health professionals who have come together with the common goal of providing the highest quality of care to the clients we serve. Each clinician at NPCS brings their own experience, expertise, and special training to the group. We are LGBTQ+ affirming and provide a safe space for individuals from all walks of life.
(469) 717-6843 View (469) 717-6843
Photo of CTCS Therapy, PLLC, Clinical Social Work/Therapist in 75035, TX
CTCS Therapy, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Frisco, TX 75035
Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel anxious and worry too much about a variety of things or a specific issue? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Do you need someone to talk with that will listen? Do you need to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen.
Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel anxious and worry too much about a variety of things or a specific issue? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Do you need someone to talk with that will listen? Do you need to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen.
(972) 284-0657 View (972) 284-0657
Photo of Neele Henderson, Licensed Professional Counselor in 75035, TX
Neele Henderson
Licensed Professional Counselor, MS, LPC
Verified Verified
Frisco, TX 75035
I am a Licensed Professional Counselor with a Masters in Marriage and Family Therapy. With nearly two decades of experience, I provide psychotherapy for individuals, couples, and families. I offer a safe, caring, and warm environment to impart my knowledge of different techniques to work with each individual. In challenging beliefs and thoughts that may be unhelpful, I present different perspectives, behaviors, and skills to improve a variety of issues. I believe clients possess the internal ability to improve their overall functioning in an empathetic and encouraging environment.
I am a Licensed Professional Counselor with a Masters in Marriage and Family Therapy. With nearly two decades of experience, I provide psychotherapy for individuals, couples, and families. I offer a safe, caring, and warm environment to impart my knowledge of different techniques to work with each individual. In challenging beliefs and thoughts that may be unhelpful, I present different perspectives, behaviors, and skills to improve a variety of issues. I believe clients possess the internal ability to improve their overall functioning in an empathetic and encouraging environment.
(469) 518-2312 View (469) 518-2312
Photo of Kaitlyn Fusari, Licensed Professional Counselor in 75035, TX
Kaitlyn Fusari
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
1 Endorsed
Frisco, TX 75035
You might be feeling scared of being judged, and might not think therapy will work for you. I have struggled with these feelings myself and therapy has been extremely beneficial for me to be the best person I can be. I understand how difficult it can be to begin therapy. Whether or not you have a “diagnosis”, therapy is incredibly important, and is a space where you get to talk about your everyday stressors, or your major traumas. It’s up to you!
You might be feeling scared of being judged, and might not think therapy will work for you. I have struggled with these feelings myself and therapy has been extremely beneficial for me to be the best person I can be. I understand how difficult it can be to begin therapy. Whether or not you have a “diagnosis”, therapy is incredibly important, and is a space where you get to talk about your everyday stressors, or your major traumas. It’s up to you!
(214) 937-9120 View (214) 937-9120
Photo of Nathaniel Winfield Briggs, Licensed Professional Counselor in 75035, TX
Nathaniel Winfield Briggs
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Frisco, TX 75035
Facing challenges and adversity is a normal part of life, however, you do not have to face these difficulties alone. I work alongside my clients to achieve personal growth and healing in a way that helps improve their lives and feel better. I like to be honest and direct with my clients when they are facing difficult situations.
Facing challenges and adversity is a normal part of life, however, you do not have to face these difficulties alone. I work alongside my clients to achieve personal growth and healing in a way that helps improve their lives and feel better. I like to be honest and direct with my clients when they are facing difficult situations.
(972) 640-5590 View (972) 640-5590
Photo of Krystal Wurm, Licensed Professional Counselor in 75035, TX
Krystal Wurm
Licensed Professional Counselor, LPC
Verified Verified
Frisco, TX 75035  (Online Only)
I approach therapy as a partnership with my clients in which you are the ultimate decision-maker and I work with you to clear away obstacles and identify opportunities. My background in teaching and learning strategies as an educator and therapist help you to achieve your goals quickly and effectively. I use a non-judgemental approach in therapy that utilizes active listening in order to better understand your needs. My goal is to work on your treatment plan and goals in a way that does not cause dependency on me as the therapist but independence in your thoughts and behaviors. It is common for cli
I approach therapy as a partnership with my clients in which you are the ultimate decision-maker and I work with you to clear away obstacles and identify opportunities. My background in teaching and learning strategies as an educator and therapist help you to achieve your goals quickly and effectively. I use a non-judgemental approach in therapy that utilizes active listening in order to better understand your needs. My goal is to work on your treatment plan and goals in a way that does not cause dependency on me as the therapist but independence in your thoughts and behaviors. It is common for cli
(469) 551-8346 View (469) 551-8346
Photo of Lisa Lohstroh, Licensed Professional Counselor in 75035, TX
Lisa Lohstroh
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
2 Endorsed
Frisco, TX 75035
I especially like working with individuals that are seeking counseling for the first time, and I specialize in substance abuse disorders, anxiety, depression, and self-esteem issues. It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck. Using many practical and evidence-based techniques, I seek to help clients that are exhausted as they try to gain approval from others or are frustrated with their own unmet needs. My message to you is that there is hope!
I especially like working with individuals that are seeking counseling for the first time, and I specialize in substance abuse disorders, anxiety, depression, and self-esteem issues. It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck. Using many practical and evidence-based techniques, I seek to help clients that are exhausted as they try to gain approval from others or are frustrated with their own unmet needs. My message to you is that there is hope!
(214) 937-9120 View (214) 937-9120
BlueCross BlueShield Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy