Therapists in 75033

Everyone needs a nonjudgmental safe place to work through the issues that life can bring.  As a therapist,  I look forward to building therapeutic relationships with my clients, and providing them with a judgment free space where they feel safe, encouraged, and educated.

Seeking to help your child, teen, family, or yourself? Whether you're dealing with behavior issues, power struggles with children, structure and discipline in the home, or seeking to work on healing from past family wounds or traumas, I am here to help. As a family therapist, I work with parents, marriages, children, teens, and individuals seeking changes in thier emotional, behavioral, and relational patterns.

We all have to go through what we need to go through, to get to where we want to be. Coping skills changes and progress as we move through situations, learning how to be better equipped for these situations can seem daunting. Working on yourself to identify new perspectives, new insights and exploring a life that can truly make you happy is where I come in. Allow yourself to process the emotions tied to so many aspects of life with laughter and warmth.

Therapy Dog coming Fall 2023! My therapeutic approach is heavy in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Mindfulness. I enjoy working with adults and adolescents. I have experience working with eating disorders, trauma, OCD, personality disorders, mood disorders, self harm, depression, and anxiety.

Our patients are on the outpatient journey to full recovery from eating disorders and are met there with individual counseling as well as enhanced programming to allow for individualized treatment planning, change and growth. Our patients also need support with depression, anxiety, trauma and dissociative work and we infuse services into treatment plans in order to meet these needs at the core level. Our therapeutic approach includes hand-picked therapy modalities that enable us to meet patients wherever they are.

Hi, my name is Lauren and I am so glad that you have chosen to seek help. Starting therapy for yourself or your child can be daunting, but I am committed to building trusting relationships with my clients and providing a space where honesty and vulnerability can flourish. I am passionate about recognizing each individual's unique experiences that have shaped them and working collaboratively with my clients to tailor treatment to their specific needs. Additionally, I believe in involving family members whenever possible to better support clients in their recovery journey.

My mission is to support desired behavior change, to live your best life being you. Are you suffering from anxious thoughts or obsessive compulsive behaviors? ​BEing yoU uses Acceptance and Commitment therapy (ACT) based exposure therapy to help change your relationship with these thoughts and feelings. By doing so, you'll be able to engage in meaningful behavior that aligns with your values and leads you to live your best life being you.

Are you struggling to make sense of what you are experiencing & why? Maybe you are overwhelmed by your challenges (unaddressed trauma, substance use, etc.) and need help sorting out its complexities. I know that trauma can change your life in the hardest of ways AND I believe in your ability to heal from it. I believe in the importance of addressing underlying trauma that may be contributing to current difficulties such as anxiety, depression, relationship/codependency issues, substance use, anger, perfectionism, and more. I am trained in EMDR and use it frequently in the treatment of distressing symptoms for both teens and adults.