Teletherapy for 74145

My intention is to help you get better. I have 14 years experience and every day I help people I work with to find new, healthy perspectives and strategies on how to think and behave. As we work together to implement these, I see the way people feel change. I see stress and anxiety become manageable. I see depression lift and a people begin to understand they have great impact on their experience vs. feeling like life is just happening to them. I see people start to live in the present moment, grateful and at peace, instead of ruminating in the past or future. Let's get started.

It's a beautiful thing when a career & a passion come together! I’m passionate about conducting marriage counseling, couples counseling, counseling with families, individuals, adults, adolescents, & kids. I treat a variety of issues- ADHD, divorce, anxiety, & depression. I also treat relationship issues- sexual difficulties, anger issues, domestic violence, co-parenting problems, aging issues, communication & conflict resolution difficulties. I also conduct forensic services (see my sister company liferemedies.net)- Custody Evaluations, Supervised Visitation, Parenting Coordination, Mediation & Adoption Home Studies. LGBT friendly

Life gets hard. Parenting is tough. Relationships can be a struggle. Everyone goes through stuff. Our goal is to help you and your family overcome these issues and more. With a focus on family and relationships, we're here to help you walk through the tough times and prepare for what's ahead.

Reaching out for counseling does not mean you are crazy! Life is difficult and there is no one person on this planet who hasn't had difficult times. Asking for help is a big step, but I am here to help you one step at a time. Are you experiencing a life transition such as divorce or a possible career change that seems nearly impossible to work through? I am here to help you navigate through what might seem like an impossible task. Maybe you're doing okay now, but past childhood or relationship trauma is affecting your current relationships. Whatever the problem may be, I am here to walk beside you through those difficult times.

You keep telling yourself you don't have time for therapy, but you're exhausted and burned out, and life just feels harder than it used to. You can hold it together for work and your family, but on the inside, you feel like you’re losing your mind. You may be forgetful, irritable, easily distracted, and/or quick to anger or easily brought to tears. Don't worry, you probably don't have early-onset dementia! You're likely burned out and in great need of care and rest. Therapy can help you find your way back to yourself.

I have been working in the helping profession since 1990. He completed his bachelor’s degree in 1985 and Masters in Counselor Education in 1988, both from the University of Virginia. Louis believes that wounds in our lives do not only fester but put down roots. Unaddressed and unattended these roots grow deeper, stronger, and more harmful. Louis has experience working with Mood Disorders, Personality Disorders, Addictions, Sexual Abuser issues and Trauma.

Do you feel like life is overwhelming and you have no one to talk to? Do you feel as if you are not worthy of others time to ask for help? Or is it as if you have forgotten how to take care of yourself or never even knew how to begin with?

Whitney Breshears, LPC, Somatic Attachment Therapist. I come to Palo Santo with more than 10 years of experience in trauma therapy after working with an Inpatient Facility for children and an outpatient therapist with TFC. I also work with children, adolescents and adults at Anchored in Hope, focusing on developmental and attachment trauma. I offer an intuitive and highly skilled healing process that blends trauma training with traditional and holistic modalities to meet the needs of each unique individual and nervous system.

Right now you may be feeling overwhelmed, struggling with the daily routines of life, or just wanting to give up. But one day this will become your story...a powerful memory of how strong and resilient you are. How do I know? Because I've been there before. Sharing what you are experiencing in the safely of a therapeutic setting can be your first step to healing. A first step to letting yourself believe that life doesn't have to be this way. You will learn to understand your experiences, and how to cope better. Then you will learn to let go of what is not helpful and add the skills and habits to meet your goals.

Finding the right therapist is a must in the journey towards healing. Call and interview me to see if I am the best fit for you. I strive to create a trusting, warm, and accepting environment. Therapy is a sacred time dedicated to gaining self-awareness. My hope is that as you gain self-awareness you will become empowered to overcome whatever problems come your way. I am human too and have experienced difficult times in my life, hence why I became a therapist. I realize that life can become overwhelming. Sometimes we may be missing insights that may connect us to a more fulfilling life. Let's uncover those insights together!

Your needs, values, and goals will come first. We will do our best to make sure they are well-defined, carefully explored, and given a sense of purpose. As a therapist, I am here to listen to your story, offer guidance, and help you decide the next step. Let's discuss your situation and decide which path is right for you.

Richard Wheat is a Licensed Professional Counselor who has been practicing since completion of grad school in 2012. He graduated from Evangel University in Springfield Missouri with a Master's of Science in Counseling Psychology. Richard's treatment approach includes using cognitive behavioral therapies along with aspects of solution focused treatments, motivational interviewing, supportive counseling and psychoeducation to work with the patient to address and change thoughts and behaviors to improve day to day functioning for the patient.

Lynn Strate is a Licensed Clinical Social Worker in Oklahoma who has been practicing since 2001. She graduated from the University of Oklahoma with an MSW. Lynn tends to be a Cognitive Behavioral Therapist and thinks looking and learning from behaviors is a good way to create change. Outside of work, Lynn enjoys movies, painting ceramics, stained glass, animals, OU football, and writing.

Darren Eddy is a Licensed Professional Counselor in Oklahoma who has been practicing since 2011. Darren genuinely and actively listens while providing unconditional positive regard added with common sense action steps for targeted outcomes. Outside of work, Darren enjoys gardening, doing activities with his kids and helping with the special needs.

The mission of Integrated Therapy Solutions of Oklahoma, LLC is to foster a supportive environment for clients of all ages through individual, family and group therapy services; we also offer BHRS and case management services to those who meet eligibility requirements. By combining the skills and resources of Integrated Therapy Solutions of Oklahoma, LLC’s professional team in collaboration with the therapeutic community, we will focus on providing support to all populations and serve all clients with empathy, regardless of race, color, religion, national origin, sex, age, handicap, marital status or socioeconomic condition.

Sheila Self, LPC, has been a licensed professional counselor since 2003 and received her Master's in Counseling at Northeastern State University in 2000. She has served as a clinical supervisor since 2005 and practices solution-focused brief therapy and cognitive-behavioral therapy with a focus on client strengths. Over the course of her career, she has helped people struggling with trauma, depression, anxiety, and other transitions and life adjustments. Sheila also has a background in crisis work, threat assessment, leadership development, and counselor supervision.