Photo of Megan Williams, Marriage & Family Therapist, LMFT
Megan Williams
Marriage & Family Therapist, LMFT
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Megan Williams

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
2121 S Columbia Ave., Suite 302, Tulsa, OK 74114
Call Me
Available both in-person and online
2121 S Columbia Ave. Suite 302 Tulsa, OK 74114
Let's Connect (918) 212-5589
Photo of Megan Williams, Marriage & Family Therapist, LMFT
You're the person everyone counts on, and you're exhausted. You give everything to your relationships, your work, your family, and somewhere along the way you've lost yourself. You're burned out, overwhelmed, and so over just getting by. Sometimes you can't focus and wonder if your brain is broken (it's not, you're just depleted). You feel like an exposed nerve, and you're irritable with the people you love most, but when you finally try to rest or say no, the guilt is almost worse than the exhaustion.
If you're tired of bending over backward to make others comfortable, I've got you. I help my clients break free from the people-pleasing patterns that are running their lives so they can show up fully in their relationships without disappearing in the process. As someone who has walked this path myself, I get it in a way that goes beyond the textbook.
I use EMDR and Acceptance and Commitment Therapy (ACT) to help you do more than cope, to actually change the patterns underneath. My clients are smart, self-aware, and done running on fumes. They're ready to feel like themselves again. If any of this sounds familiar, I'd love to connect. Reach out to schedule a free consultation, it's a low-key conversation.
Call or Megan Williams now for a free 15 minute consultation - (918) 212-5589

My Practice at a Glance

Available both in-person and online

Insight Family Solutions

2121 S Columbia Ave.

Suite 302

Tulsa, OK 74114 map

(918) 212-5589
My website
I offer therapy sessions in-person at my Tulsa office, or virtual through a secure telehealth platform. I see clients Monday-Friday.
I specialize in Anxiety, Stress and Self Esteem 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (918) 212-5589
Photo of Megan Williams, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

Insight Family Solutions

2121 S Columbia Ave.

Suite 302

Tulsa, OK 74114 map

(918) 212-5589
My website
I offer therapy sessions in-person at my Tulsa office, or virtual through a secure telehealth platform. I see clients Monday-Friday.
I specialize in Anxiety, Stress and Self Esteem 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Health Choice
  • Modern Health
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with many insurance companies, and I am happy to provide a superbill (receipt) for out-of-network clients and assistance with reimbursement. Please reach out with any questions.
Photo of Megan Williams, Marriage & Family Therapist, LMFT
Megan Williams
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (918) 212-5589
"
I am in-network with many insurance companies, and I am happy to provide a superbill (receipt) for out-of-network clients and assistance with reimbursement. Please reach out with any questions.
Photo of Megan Williams, Marriage & Family Therapist, LMFT
Megan Williams
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (918) 212-5589

Qualifications

  • Verified by Psychology Today Licensed by State of Oklahoma / 999 Megan Williams
  • Education and Years In Practice

  • In Practice for 18 years
  • Attended Oklahoma State University, Graduated 2007
  • Additional Credentials

  • Membership with AAMFT (American Association for Marriage & Family Therapy)
  • Certificate from EMDR-Trained
"
I have over 17 years of experience, and I've been licensed in Oklahoma since 2010. While I am a Licensed Marriage & Family Therapist, I provide support and empowerment for my clients' relationships via individual therapy.
Photo of Megan Williams, Marriage & Family Therapist, LMFT
Megan Williams
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (918) 212-5589
"
I have over 17 years of experience, and I've been licensed in Oklahoma since 2010. While I am a Licensed Marriage & Family Therapist, I provide support and empowerment for my clients' relationships via individual therapy.
Photo of Megan Williams, Marriage & Family Therapist, LMFT
Megan Williams
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (918) 212-5589

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Self Esteem

Expertise

  • ADHD
  • Bisexual
  • Burnout
  • Career Counseling
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Self-actualization
  • Sleep or Insomnia
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I help millennial women achieve life balance and happier relationships while preserving their individuality. I work with clients who struggle with stress, anxiety, trauma, and difficulty making decisions. We will discuss the importance of self-compassion and delve into family of origin influences (if applicable) and strategies for healing.
Photo of Megan Williams, Marriage & Family Therapist, LMFT
Megan Williams
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (918) 212-5589
"
I help millennial women achieve life balance and happier relationships while preserving their individuality. I work with clients who struggle with stress, anxiety, trauma, and difficulty making decisions. We will discuss the importance of self-compassion and delve into family of origin influences (if applicable) and strategies for healing.
Photo of Megan Williams, Marriage & Family Therapist, LMFT
Megan Williams
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (918) 212-5589

8 Endorsements

Greg Sutmiller
Greg Sutmiller
Licensed Professional CounselorLPCLADC/MH
I used to with Megan. She demonstrated a passion for mental health treatment and helping others. She is empathetic and a great listener. I definitely recommend her as a therapist.
Karlie Pagano
Karlie Pagano
Licensed Professional CounselorMSLPC
Megan is a top notch therapist and colleague. Megan is thorough and thoughtful. I have truly enjoyed working with Megan and always feel good referring to Megan!

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use a person-centered approach with elements of Cognitive Behavioral Therapy, solution-focused therapy, ACT Therapy, and EMDR. In your first session, we'll discuss what brought you to therapy and decide on a game plan that gives you a sense of direction and clarity. My primary goal is to offer a safe place where you can get to know yourself better and discover your values and goals.
Photo of Megan Williams, Marriage & Family Therapist, LMFT
Megan Williams
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (918) 212-5589
"
I use a person-centered approach with elements of Cognitive Behavioral Therapy, solution-focused therapy, ACT Therapy, and EMDR. In your first session, we'll discuss what brought you to therapy and decide on a game plan that gives you a sense of direction and clarity. My primary goal is to offer a safe place where you can get to know yourself better and discover your values and goals.
Photo of Megan Williams, Marriage & Family Therapist, LMFT
Megan Williams
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (918) 212-5589

Location

Primary Location

Insight Family Solutions

2121 S Columbia Ave.

Suite 302

Tulsa, OK 74114

(918) 212-5589
"
I offer therapy sessions in-person at my Tulsa office, or virtual through a secure telehealth platform. I see clients Monday-Friday.
Photo of Megan Williams, Marriage & Family Therapist, LMFT
Megan Williams
Marriage & Family Therapist, LMFT
Call for a free consultation now - (918) 212-5589
"
I offer therapy sessions in-person at my Tulsa office, or virtual through a secure telehealth platform. I see clients Monday-Friday.
Photo of Megan Williams, Marriage & Family Therapist, LMFT
Megan Williams
Marriage & Family Therapist, LMFT
Call for a free consultation now - (918) 212-5589