Anger Management Therapists in 74104

How do you handle your emotions? Does your anxiety spiral out of control and keep you stuck? Does your depression trap you and make it impossible to do anything? Does your anger explode and hurt your relationships? Does your past trauma lead you to pushing others away and isolation? Managing anxiety, depression, anger, trauma, and stress can seem impossible. We can easily become trapped by intense feelings. It can become lost and don’t know where to go next. I want to help you learn to manage these emotions and take control of your life.

I work with an approach that supports clients with their travel to achieving their desired outcome in life. The true link to understanding one another is through empathy, compassion and understanding. My passion is working with individuals, couples and groups in the following areas: Conduct and Oppositional Defiant Disorders, Personality Disorders, Anxiety Disorders, Mood Disorders, Physical/Sexual/Emotional Abuse, Anger/Stress Management, Non-suicidal Self-Harm Behavior, or Partner Relational Problems, and Self-esteem Issues.

Having served clients in the Tulsa area for over 16 years, I provide a safe and confidential space where we work together on transitions, life goals, and emotional health. I invite you to contact me about working on freedom and abundant living from the roadblocks, transitions, and barriers that can get in the way of joyful living. I treat each client with great care and customize specific action plans to meet your goals. Contacting a therapist is a courageous step toward true healing and change. It would be a privilege to collaborate with you in this worthwhile process.

Do you wish to recover the self you thought would never return? Through specific goals and interventions, I guide my clients to a more fulfilling and sustaining life. Many clients come to me facing hormonal change, life upheavals, relationship dysfunction, or complex legal processes. I create open and direct dialogue to help my clients get to the heart of their issues quickly and to begin providing lasting relief. The majority of my clients have experienced rapid change due to my compassionate yet practical approach.

Hello, Thank you for visiting my page. I have worked with people who have experienced trauma, depression, unresolved grief, addiction, anxiety, loss, and life transitions. I work collaboratively with my clients, while being supportive and dedicated to their increased well being. My approach to therapy is to be genuine, open, honest, supportive, and curious. I view psychotherapy as a framework for identifying, understanding, and working through problems that cause people to feel stuck, helpless or insecure about their lives. Ultimately, I consider the goal of psychotherapy as empowering others to reach aspired levels of purpose.

I've realized people like to share their entire life story with someone who will leave them alone most of the time. In my opinion, therapy is the easiest relationship to develop, maintain, and come back to over and over again. A good therapist will help you recognize and appreciate this motto.

Some of our most difficult times are also our greatest opportunities for growth and healing. It can be challenging and rewarding to make changes in your life and in your relationships. I aim to create an empathetic, trusting environment and relationship where you can feel safe to discover yourself and the areas that need healing. The goal is to move through these issues while building on your strengths to achieve a greater sense of well-being, feel empowered, develop resiliency, and live a positive, fulfilling life.

Resolve Behavioral Health is a group practice with experienced therapists who each have at least 15 years experience in the mental health field. We offer a safe and calming environment to work through those issues that have been causing you distress. Our therapists are trained in cutting edge practices such as EMDR, Somatic Experiencing Therapy, DBT, Brainspotting, Gottman Couples Therapy, and TFCBT.

I am currently accepting new clients. Life is challenging for everyone. It's part of being "alive." Occasionally, challenges & difficulty become too much for us alone. Sometimes it helps to have someone with us through the rough spots by providing a safe, confidential environment where we can work it out together. My job, my honor, is to help you realize your best self. I try to do that by transferring tools I've learned into your tool box. Don't put off receiving professional mental health services. It's just as important as seeing your doctor before your common cold becomes something worse.

Have you had enough? Anxiety, depression, stress and other overwhelming life events can interfere with the desire to even get out of bed. Your energy isn't there, you can't remember the last good night's sleep, and your thoughts are either racing with negativity or you're just numb. If these experiences are interfering with your job, your relationships, and your family, you know it's time to make a change. You are ready to find a way out of the chaos. You need some peace! Reaching out today will bring you one step closer to the relief you are looking for.