My clients are looking for changes; it could be changes in life situations such as work, school, and home life. Most of us need support and direction when it comes to having healthier family relationships, and ways to connect or reconnect with significant loved ones. I also work with clients who are struggling with addiction and mental illness - this can feel so taboo, however, no family is immune to either of these challenges. It's my job to create the space for clients to learn and/or practice coping with life in healthier ways.

With today's constant demands and pressures streaming in from every direction, it's easy to feel overwhelmed, depressed, anxious, enraged, and/or addicted--basically, symptomatic. Navigating life today can be terrifying. I specialize in helping co-create more effective, enjoyable ways of engaging life and dwelling deeply in one's unique existence. I accompany individuals, couples and families as a professional, experienced and effective guide through these difficult times. With the proper attention, cultivation and realization the difficult times can become the nutrient rich soil for growth and meaning.

Life's journey at times plunges us into unexpected circumstances in which we find ourselves struggling to navigate in a healthy and purposeful way. Whether it be a bout of depression, relational upheaval, or a life altering trauma, you do not have to navigate those waters alone. It would be my privilege to walk alongside you and help navigate through whatever struggles you are dealing with. Rebecca is in network with most insurance companies.

I have worked with children and families for over twenty years and I never cease to be amazed at their resiliency. What I have learned is that children do cope with life struggles, but increasing the likelihood that they develop positive coping skills often depends on the support that surrounds them. Working with children and adults to recognize their own strengths and to learn new strategies for success remains a focus of my practice.

I work in the private sector helping those with depression, anxiety and sexual issues. Addiction and OCD are also specialties. I have a nutrition and exercise physiology background helping patients struggling with self-abuse, obsessive thinking, and control. I counsel couples and one-on-one. My services are based on understanding symptoms and finding the best method of treatment to promote growth and provide solutions. As a rule, the overall philosophy is to treat the causes as well as the symptoms to provide a greater treatement benefit. Clientelle range in age from 13- on up.

In my practice, I value wellness for the mind, body, and spirit. I come alongside individuals to help them with healing, growth, self acceptance, and intentionality. My experience over the last 10 years is in connecting with a diverse population from all over the world. I have extensive education in trauma treatments and women's issues, and have trained with the Somatic Experiencing Trauma Institute, the Accelerated Experiential Dynamic Psychotherapy Institute, and the EMDR Institute. I work to create a comfortable and safe environment as my clients work towards meaningful personal and relational changes.

I have 30 years experience working in the helping profession. I want to help you or your family to remove the obstacles that are getting in the way of you reaching your full potential. If you are experiencing relationship difficulties, then I have tools to help you overcome them. If you are having difficulty parenting your adolescent, I can help you to feel more in control and empower your teen. If you are depressed or simply feeling stuck in your life, I can help you to understand the filters that are getting in the way of seeing possibility.

Having served clients in the Tulsa area for over 13 years, I provide a safe and confidential space where we would work together on transitions, life goals, and emotional health. I invite you to contact me about the roadblocks, transitions, and barriers that life brings so that you can experience the freedom and abundance of living. I treat each client with great care and customize specific plans of action to meet your goals. Contacting a therapist is a courageous step toward true healing and change. It would be a privilege to collaborate with you in this worthwhile process.

I believe that we all benefit when we pause and reflect on our lives. Sometimes, however, we need a trained person to help us find the pause button! Over the past twenty years I have been honored to walk along side people-many who were ill, grieving, or struggling with any number of life's obstacles. In session, you and I will individualize you care plan: Talk Therapy, Mindfulness, Narritive, and/or Cognitive-Behavioral therapy are a few tools we will work with.

Where Tulsa comes to talk, learn, grow, & succeed. Whether you need individual, family, or group counseling services, Anchored BHC has it all. We provide a modern mental health approach to meet your needs and help give you support.

Are you struggling to feel connected or understood in your relationship? Do you dream of finding a method to communicate & resolve conflict productively? Couple & family therapy can help you achieve this dream and provide the tools for a healthy, rewarding relationship. These tools help couples reconnect by rebuilding friendship & intimacy while managing conflict effectively. I desire to reach hurting couples and give them the power to improve their relationship. I also enjoy working with individuals seeking healthy change and support for enriching their lives.

An anchor is a symbol of safety, hope, strength and security. It is what holds a ship steadfast as the storms toss the ocean waters. Many times in life can feel as if we are a ship without an anchor being tossed on the waves. That may come in the form of depression, anxiety, grief, loss, addiction, co-dependency, life transitions, or a multitude of other feelings and/or experience. The good news is that it is possible to find your anchor and restore your safety, hope, and security. We offer several treatment options to assist you on your journey.

Sometimes caring for yourself takes more than a bath bomb or Netflix-- and that's okay! Life experiences can teach our brain to cope in ways that may have allowed us to survive at one point, but are no longer helpful. If past events or future worries interfere with being happy in your present, I would love the opportunity to work with you.

I am currently building my practice in Owasso, Oklahoma. I graduated with a Master of Science from Ok State University. Everyone has the ability to heal and grow, but may be missing the tools and/or resources to do it alone. For the past twenty years, the emphasis in my practice is on depression, anxiety, relationship & stress management, life coaching, eating orders and trauma recovery. I also provide Play Therapy and assist parents to develop an individual plan for each child's needs including, self-esteem, anger, coping skills, bullying, communication, anxiety. "GROW" to 918-691-9268 for Promotional Intake Discounts

Hello! We provide professional services for divorcing & separating parents to help families successfully reorganize their relationships. We offer Mediation, Parent Coordination, Custody Evaluations, Adoption Home Studies, Supervised Visitation & Therapy. In 2014, Trey Trotter, LMFT, Owner, formed the "Okla. Chapter" of the Supervised Visitation Network. In 1995 through the Okla Academy of Mediators & Arbitrators, she completed 40 hrs of Mediation training pursuant to "Family and Divorce Mediation" 12 O.S. § 1825 & 12 additional specializing "Domestic Abuse and Child Custody Mediation" pursuant to 43 O.S. § 107.3 + 3 advanced hrs.

Some of our most difficult times are also our greatest opportunities for growth and healing. It can be challenging and rewarding to make changes in your life and in your relationships. I aim to create an empathetic, trusting environment and relationship where you can feel safe to discover yourself and the areas that need healing. The goal is to move through these issues while building on your strengths to achieve a greater sense of well-being, feel empowered, develop resiliency, and live a positive, fulfilling life.

I am currently accepting new clients. Life is challenging for everyone. It's part of being "alive." Occasionally, challenges & difficulty become too much for us alone. Sometimes it helps to have someone with us through the rough spots by providing a safe, confidential environment where we can work it out together. My job, my honor, is to help you realize your best self. I try to do that by transferring tools I've learned into your tool box. Don't put off receiving professional mental health services. It's just as important as seeing your doctor before your common cold becomes something worse.

Have you had enough? Past ready to feel better? Anxiety, depression, stress and other overwhelming life events can interfere with the desire to even get out of bed. Your energy isn't there, you can't remember the last good night's sleep, and your thoughts are either racing with negativity or you're spaced out. If these experiences are interfering with your job, your relationships, and your family, you know it's time to make a change. You are ready to find a way out of the chaos. You need some peace! Reaching out today will bring you one step closer to the relief you are looking for.

My professional passion and focus at this time is working with women of all ages (21 & up). Many clients come to me with post-traumatic stress from significant trauma (including various kinds of abuse and sexual exploitation), self-esteem, depression, anxiety, relationship issues, and grief/loss. I also see women struggling with issues surrounding pregnancy and the childbearing year, including Perinatal Mood and Anxiety Disorders (PMADs) and birth trauma. Confidential therapy sessions provide a safe place for clients to share their stories, feel heard, and have the opportunity to discover a new sense of joy and purpose.

How do you handle your emotions? Does your anxiety spiral out of control and keep you stuck? Does your depression trap you and make it impossible to do anything? Does your anger explode and hurt your relationships? Does your past trauma lead you to pushing others away and isolation? Managing anxiety, depression, anger, trauma, and stress can seem impossible. We can easily become trapped by intense feelings. It can become lost and don’t know where to go next. I want to help you learn to manage these emotions and take control of your life.