Positive Psychology Therapists in 68501
Amanda Swyers
Counselor, MSE, LIMHP, CPC, NCC
Verified Verified
Lincoln, NE 68501
Waitlist for new clients
I specialize in anxiety, OCD, and related disorders, to include body dysmorphia and body repetitious disorders, such as trichotillomania (hair pulling) and excoriation (skin picking). Regardless of your situation or circumstance, I believe we all have strengths within us that we can use to get back on our feet & to live our best lives. When you're ready for growth, change, or challenge, I will be in your corner. Together we will set goals to fit your life, at your pace.
I specialize in anxiety, OCD, and related disorders, to include body dysmorphia and body repetitious disorders, such as trichotillomania (hair pulling) and excoriation (skin picking). Regardless of your situation or circumstance, I believe we all have strengths within us that we can use to get back on our feet & to live our best lives. When you're ready for growth, change, or challenge, I will be in your corner. Together we will set goals to fit your life, at your pace.
Krysta Oehm
Counselor, MA, LIMHP, CPC
Verified Verified
Lincoln, NE 68501
As the founder of Mind Matters Mental Health & Wellness, I am dedicated to providing excellent mental health guidance. People choose to seek guidance through counseling for a variety of reasons, and thankfully, asking for professional support has become a normal part of our society. While specializing in a variety of mental health matters, I practice on the premise that mental health and physical health go hand-in-hand. My goal is to help you find empowerment within yourself to grow or heal and to provide expertise in the topics you wish to address. It is my honor to help you do the work to become the best version of yourself!
As the founder of Mind Matters Mental Health & Wellness, I am dedicated to providing excellent mental health guidance. People choose to seek guidance through counseling for a variety of reasons, and thankfully, asking for professional support has become a normal part of our society. While specializing in a variety of mental health matters, I practice on the premise that mental health and physical health go hand-in-hand. My goal is to help you find empowerment within yourself to grow or heal and to provide expertise in the topics you wish to address. It is my honor to help you do the work to become the best version of yourself!
Christopher L Zubrod
Counselor, MA, LIMHP, CPC
Verified Verified
Lincoln, NE 68501
Having completed an extensive education and ongoing strategic mentorship, I am honored and grateful to be in the career for which I have a strong passion. Being invited to journey with clients at various stages in their life is a sincere privilege. In a unique wellness space, I work side-by-side with clients to gain their perspective, see the world through their eyes, then work together to elevate their lives to the desired goals and outcomes. I respectfully offer multiple holistic therapies as needed by the client and therapeutic relationship.
Having completed an extensive education and ongoing strategic mentorship, I am honored and grateful to be in the career for which I have a strong passion. Being invited to journey with clients at various stages in their life is a sincere privilege. In a unique wellness space, I work side-by-side with clients to gain their perspective, see the world through their eyes, then work together to elevate their lives to the desired goals and outcomes. I respectfully offer multiple holistic therapies as needed by the client and therapeutic relationship.
Geralee K Olson-Triplett
Counselor, MA, LIMHP, LPC, C-AAIS
Verified Verified
Lincoln, NE 68501
Waitlist for new clients
To collaborate, guide, and support your child and your family with compassion and care throughout difficult and challenging situations.
To collaborate, guide, and support your child and your family with compassion and care throughout difficult and challenging situations.
Shelley C Freeman
Counselor, PhD, LIMHP
Verified Verified
Lincoln, NE 68501 (Online Only)
I am currently using teletherapy, video sessions remotely with clients.
I am currently using teletherapy, video sessions remotely with clients.
Tricia Kay Monzón
Counselor, MA, LIMHP, LADC
Verified Verified
1 Endorsed
Lincoln, NE 68501
At Origins, we are committed to supporting the whole person. We are dedicated to our mantra of "Health by choice, not by chance.". As a therapist, I believe that a person's emotional, physical and spiritual health are all equally important and one cannot exist without the others. For this reason, I work from a client's strengths to help them identify their goals and take deliberate, measurable and achievable steps toward finding the happiness and joy they desire in life. Emotional intelligence, communication effectiveness, relationship skills, mindful living and healthy parenting are some areas of focus.
At Origins, we are committed to supporting the whole person. We are dedicated to our mantra of "Health by choice, not by chance.". As a therapist, I believe that a person's emotional, physical and spiritual health are all equally important and one cannot exist without the others. For this reason, I work from a client's strengths to help them identify their goals and take deliberate, measurable and achievable steps toward finding the happiness and joy they desire in life. Emotional intelligence, communication effectiveness, relationship skills, mindful living and healthy parenting are some areas of focus.
Gretchen Wagner
Counselor, CPC, LIMHP, LPC
Verified Verified
Lincoln, NE 68501
Currently Accepting New Clients. Are you recognizing you are not feeling your best, are you overwhelmed and struggling, depressed, anxious or tired? I’m here to help. I work to help you with your mental health, from grief/loss, depression, anxiety, bipolar, trauma, relationship conflict, and other struggles you may experience. My specialties include Trauma and Grief/Loss work, working to help those needing to be able to heal and live life again. You are unique, your treatment should as well.
Currently Accepting New Clients. Are you recognizing you are not feeling your best, are you overwhelmed and struggling, depressed, anxious or tired? I’m here to help. I work to help you with your mental health, from grief/loss, depression, anxiety, bipolar, trauma, relationship conflict, and other struggles you may experience. My specialties include Trauma and Grief/Loss work, working to help those needing to be able to heal and live life again. You are unique, your treatment should as well.
Ariella Reeves
Counselor, LIMHP
Verified Verified
Lincoln, NE 68501
Life can be stressful and with changes always happening an individual may feel confused or sad. A parent may feel that they have no where else to go to help with their child's behaviors. If you are needing tools to help yourself heal, and grow I am the provider for you.
Life can be stressful and with changes always happening an individual may feel confused or sad. A parent may feel that they have no where else to go to help with their child's behaviors. If you are needing tools to help yourself heal, and grow I am the provider for you.
Angela D McClain
Licensed Professional Counselor, LCPC, LCAC, LIMHP, LPC, LMHC
Verified Verified
Lincoln, NE 68501
Welcome. So glad you stopped by :) Feeling challenged, depressive, anxious, or unsupported? If so, I'd feel privileged to walk alongside you in your journey of self-discovery & healing. I'm extremely passionate about working w/ my clients & believe my passion shines through, creating an effective, empathetic therapeutic relationship. I am highly skilled in anxiety, mood, personality, anxiety, addiction disorders, PTSD, and relationship challenges. Too often, we don't place our well-being as a priority, but we SHOULD, because it WILL make a difference in your life. My focus is ALWAYS on YOU b/c YOU are who matters the most!!! :)
Welcome. So glad you stopped by :) Feeling challenged, depressive, anxious, or unsupported? If so, I'd feel privileged to walk alongside you in your journey of self-discovery & healing. I'm extremely passionate about working w/ my clients & believe my passion shines through, creating an effective, empathetic therapeutic relationship. I am highly skilled in anxiety, mood, personality, anxiety, addiction disorders, PTSD, and relationship challenges. Too often, we don't place our well-being as a priority, but we SHOULD, because it WILL make a difference in your life. My focus is ALWAYS on YOU b/c YOU are who matters the most!!! :)
See more therapy options for 68501
Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.