Cognitive Behavioral (CBT) Therapists in 68145

Photo of Daniel J Bruckner, LIMHP, Clinical Social Work/Therapist
Daniel J Bruckner
Clinical Social Work/Therapist, LIMHP
Verified Verified
4 Endorsed
Omaha, NE 68145
I utilize skills from training and experience in IFS, EMDR and CBT modalities.
Are you reliving past trauma or experiencing depression, anxiety, distress, or a general sense of feeling stuck? For over twenty-five years, I have specialized in helping clients with these as well as other life-interfering conditions. In today’s world, one can become easily overwhelmed, practice unhealthy coping skills, and develop a negative view of oneself and others. Often, we lose sight of the fact that there is a solution.
I utilize skills from training and experience in IFS, EMDR and CBT modalities.
Are you reliving past trauma or experiencing depression, anxiety, distress, or a general sense of feeling stuck? For over twenty-five years, I have specialized in helping clients with these as well as other life-interfering conditions. In today’s world, one can become easily overwhelmed, practice unhealthy coping skills, and develop a negative view of oneself and others. Often, we lose sight of the fact that there is a solution.
(402) 920-6244 View (402) 920-6244
Photo of Wendy K Everson, MS, LMHP, LPC, Counselor
Wendy K Everson
Counselor, MS, LMHP, LPC
Verified Verified
1 Endorsed
Omaha, NE 68145
I utilize a broad range of therapies, including cognitive behavior, solution-focused and person-centered to address depression and anxiety, mental health disorders, aging, life transitions, relationships, grief, caregiving issues, parenting, women's issues, sexuality and spirituality.
I assist adults in healing their hurts and transforming their lives for the better. You are not alone and you do not have to carry your strains and stresses by yourself. My clients can develop a better sense of self, live in healthier relationships, and grow in confidence focusing on strengths to find balance by providing solid, practical tools and skills to support healthy growth throughout the life cycle. You deserve to be part of positive life experiences supported by a companion to "walk" with you on life's journey. Doing so allows you to find balance in the ebb and flow of life.
I utilize a broad range of therapies, including cognitive behavior, solution-focused and person-centered to address depression and anxiety, mental health disorders, aging, life transitions, relationships, grief, caregiving issues, parenting, women's issues, sexuality and spirituality.
I assist adults in healing their hurts and transforming their lives for the better. You are not alone and you do not have to carry your strains and stresses by yourself. My clients can develop a better sense of self, live in healthier relationships, and grow in confidence focusing on strengths to find balance by providing solid, practical tools and skills to support healthy growth throughout the life cycle. You deserve to be part of positive life experiences supported by a companion to "walk" with you on life's journey. Doing so allows you to find balance in the ebb and flow of life.
(402) 810-7759 View (402) 810-7759
Photo of Marti Finkel, LIMHP, LADC, CMSW, Clinical Social Work/Therapist
Marti Finkel
Clinical Social Work/Therapist, LIMHP, LADC, CMSW
Verified Verified
1 Endorsed
Omaha, NE 68145
Welcome! My name is Marti Finkel, LCSW, LIMHP, LADC. I am an experienced mental health and addictions counselor. I provide psychotherapy services to individuals, couples and families. I work with a group of licensed professional counselors at Compassionate Minds Therapy, LLC. We are conveniently located in the heart of Omaha at 11605 Miracle Hills Drive, Suite 300, in Omaha. My practice takes pride in providing a comfortable and supportive atmosphere. I offer a highly personalized approach tailored to each client's individual needs in order to help them attain personal growth and healing.
Welcome! My name is Marti Finkel, LCSW, LIMHP, LADC. I am an experienced mental health and addictions counselor. I provide psychotherapy services to individuals, couples and families. I work with a group of licensed professional counselors at Compassionate Minds Therapy, LLC. We are conveniently located in the heart of Omaha at 11605 Miracle Hills Drive, Suite 300, in Omaha. My practice takes pride in providing a comfortable and supportive atmosphere. I offer a highly personalized approach tailored to each client's individual needs in order to help them attain personal growth and healing.
(402) 909-0191 View (402) 909-0191
Photo of Marlys Oestreich, MS, LMHP, CSAT, CAS, LADC, Counselor
Marlys Oestreich
Counselor, MS, LMHP, CSAT, CAS, LADC
Verified Verified
2 Endorsed
Omaha, NE 68145
Are you a Sexual and/or Pornography Addict? Do you think your spouse/partner might be? If so, I can help you assess that and provide treatment for each of you. I offer individual, couple, and group therapy. I also treat depression, anxiety, abuses, grief & loss, obsessions, codependencies, & other addictions.
Are you a Sexual and/or Pornography Addict? Do you think your spouse/partner might be? If so, I can help you assess that and provide treatment for each of you. I offer individual, couple, and group therapy. I also treat depression, anxiety, abuses, grief & loss, obsessions, codependencies, & other addictions.
(402) 241-8553 View (402) 241-8553
Photo of Aimee C Hollendieck, MS, LMHP, CPC, Counselor
Aimee C Hollendieck
Counselor, MS, LMHP, CPC
Verified Verified
4 Endorsed
Omaha, NE 68145
Please email me to inquire about availability, adults only. I have openings for telehealth options on Tuesdays and Fridays and in person openings on Wednesdays and Thursdays. No evening times available. Welcome! Therapy is a journey of understanding, accepting, healing, and opening the door to a new peace. If you're ready to start then I'm ready to be by your side. I have experience working with a wide variety of clients, however, my specialty area is the eating disorder population. I work with individual adult clients only.
Please email me to inquire about availability, adults only. I have openings for telehealth options on Tuesdays and Fridays and in person openings on Wednesdays and Thursdays. No evening times available. Welcome! Therapy is a journey of understanding, accepting, healing, and opening the door to a new peace. If you're ready to start then I'm ready to be by your side. I have experience working with a wide variety of clients, however, my specialty area is the eating disorder population. I work with individual adult clients only.
(531) 228-4732 View (531) 228-4732
Photo of Jeannie M Gilinsky, MS, LMHP, Counselor
Jeannie M Gilinsky
Counselor, MS, LMHP
Verified Verified
Omaha, NE 68145
Sometimes life can seem overwhelming and you need someone to talk to. Someone who will listen. Someone who can understand. If you are feeling alone, depressed, angry, or anxious, or if you are struggling in a relationship, I can help you to find the tools you need to resolve your issues, to heal and to live the life you are meant to live..
Sometimes life can seem overwhelming and you need someone to talk to. Someone who will listen. Someone who can understand. If you are feeling alone, depressed, angry, or anxious, or if you are struggling in a relationship, I can help you to find the tools you need to resolve your issues, to heal and to live the life you are meant to live..
(402) 241-8183 View (402) 241-8183
Photo of Scott Irvin Panning, MA, LIMHP
Scott Irvin Panning
Independent Mental Health Practitioner, MA, LIMHP
Verified Verified
1 Endorsed
Omaha, NE 68145
I want to create a safe and supportive atmosphere where people can discuss their lives freely without fear of judgement. While the specific goals of therapy are always decided by the client, my overarching goals with each person is that they will come to understand their worth as an individual, and will find freedom to fully engage with life. I believe in not only addressing issues that hold people back, but also in exploring their unique strengths and interests.
I want to create a safe and supportive atmosphere where people can discuss their lives freely without fear of judgement. While the specific goals of therapy are always decided by the client, my overarching goals with each person is that they will come to understand their worth as an individual, and will find freedom to fully engage with life. I believe in not only addressing issues that hold people back, but also in exploring their unique strengths and interests.
(402) 454-7120 View (402) 454-7120
Photo of Mary Ellen Keeley, MS, LIMHP, Counselor
Mary Ellen Keeley
Counselor, MS, LIMHP
Verified Verified
Omaha, NE 68145
Men and women today are faced with multiple stressors under certain conditions that can lead to: depression, anxiety, grief, loss and trauma. These conditions can interfere with your ability to enjoy life. They also can have effects on your family, friends and jobs. My goal as a therapist is to help you identify the problems and learn added strategies, insights and solutions to deal with them more effectively so that you can experience more satisfaction and joy in living.
Men and women today are faced with multiple stressors under certain conditions that can lead to: depression, anxiety, grief, loss and trauma. These conditions can interfere with your ability to enjoy life. They also can have effects on your family, friends and jobs. My goal as a therapist is to help you identify the problems and learn added strategies, insights and solutions to deal with them more effectively so that you can experience more satisfaction and joy in living.
(402) 951-9894 View (402) 951-9894
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.