Teletherapy for 68104
Mindi Bernice
Provisional Mental Health Practitioner, MA, PLHMP
Verified Verified
1 Endorsed
Omaha, NE 68104
I also recognize the importance of creating a safe and non-judgmental space for my clients to openly share their experiences and emotions. I am committed to providing evidence-based techniques and personalized strategies to help my clients manage their anxiety, heal from complex trauma, and navigate conflicts in their lives. It is my goal to support and empower my clients as they work towards finding peace and resolution. I am dedicated to being a compassionate and understanding therapist who strives to make a positive impact on the lives of those who seek my help.
I also recognize the importance of creating a safe and non-judgmental space for my clients to openly share their experiences and emotions. I am committed to providing evidence-based techniques and personalized strategies to help my clients manage their anxiety, heal from complex trauma, and navigate conflicts in their lives. It is my goal to support and empower my clients as they work towards finding peace and resolution. I am dedicated to being a compassionate and understanding therapist who strives to make a positive impact on the lives of those who seek my help.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
Emiliana Isabella Blanco
Independent Mental Health Practitioner, LIMHP
Verified Verified
Omaha, NE 68104 (Online Only)
Getting to know who you are and what you are is a harrowing journey for even the hardiest among us. Let me embark on it with you and be your guide in discovering who you are, what's important to you, and how to get there! I have experience working through gender exploration, sexual orientation exploration, major life transitions, depression, anxiety, romantic relationship difficulties, sexual topics, and so much more. I am the best fit for clients who need a gentle, empathetic push towards self-love and fulfillment. I particularly love working with the struggling perfectionist.
Getting to know who you are and what you are is a harrowing journey for even the hardiest among us. Let me embark on it with you and be your guide in discovering who you are, what's important to you, and how to get there! I have experience working through gender exploration, sexual orientation exploration, major life transitions, depression, anxiety, romantic relationship difficulties, sexual topics, and so much more. I am the best fit for clients who need a gentle, empathetic push towards self-love and fulfillment. I particularly love working with the struggling perfectionist.
ProSightful Counseling and Consulting
Counselor, LIMHP, NCC
Verified Verified
Omaha, NE 68104 (Online Only)
I provide online therapy individuals and families looking to overcome personal challenges, such as marital issues, grief, depression, anxiety, anger, sex therapy, relationship issues, a major life transition or spirituality issues. I've spent nearly 2 decades in ministry-helping kids, teens, adults, parents, groups, and families navigate their unique situations. I have over 8 years of military service, traveled the world and embrace all peoples, cultures, and beliefs. I use a holistic, nonjudgment, and multicultural approach to counseling. I am here to journey with you and to help you achieve your counseling goals if you let me.
I provide online therapy individuals and families looking to overcome personal challenges, such as marital issues, grief, depression, anxiety, anger, sex therapy, relationship issues, a major life transition or spirituality issues. I've spent nearly 2 decades in ministry-helping kids, teens, adults, parents, groups, and families navigate their unique situations. I have over 8 years of military service, traveled the world and embrace all peoples, cultures, and beliefs. I use a holistic, nonjudgment, and multicultural approach to counseling. I am here to journey with you and to help you achieve your counseling goals if you let me.
Licensed with supervision in Idaho, Nebraska, and Iowa. I specialize in tele-health treatment for clients recovering from significant injuries. Difficulties following such life-changing events can include depression, anxiety, adjustment disorder, and PTSD among others. Most everyone wants to re-engage in a meaningful life post-injury, but sometimes even the possibility feels distant. I feel confident there is always a next step toward our goals, no matter the situation. I enjoy coming to know and support clients who are courageously taking the next step.
Licensed with supervision in Idaho, Nebraska, and Iowa. I specialize in tele-health treatment for clients recovering from significant injuries. Difficulties following such life-changing events can include depression, anxiety, adjustment disorder, and PTSD among others. Most everyone wants to re-engage in a meaningful life post-injury, but sometimes even the possibility feels distant. I feel confident there is always a next step toward our goals, no matter the situation. I enjoy coming to know and support clients who are courageously taking the next step.
Ready to feel more peaceful, hopeful and happy? Life can be overwhelming at times. At Blue Sky Integrative Health, together we can find a personal, nurturing, approach that is backed by research. We can overcome these issues with an integrative, holistic, and humanistic approach. Ready to live your most passionate, purposeful life? Is emotional or physical pain holding you back? Your own hero's journey is awaiting and together we can help you along that path to achieve your dreams. The first step is often the most difficult, and that is to reach out for the help that you deserve. Phone and live video sessions available.
Ready to feel more peaceful, hopeful and happy? Life can be overwhelming at times. At Blue Sky Integrative Health, together we can find a personal, nurturing, approach that is backed by research. We can overcome these issues with an integrative, holistic, and humanistic approach. Ready to live your most passionate, purposeful life? Is emotional or physical pain holding you back? Your own hero's journey is awaiting and together we can help you along that path to achieve your dreams. The first step is often the most difficult, and that is to reach out for the help that you deserve. Phone and live video sessions available.
Do you want to feel happier and have more energy without psychiatric drugs? Are you interested in a holistic approach to your emotional health? As a psychologist and holistic health counselor, I offer people a powerful natural therapeutic approach to mental wellness. Through years of research and practice, I have created a therapeutic model that addresses mental health symptoms combining 3 powerful tools: 1) psychotherapy, 2) mental health nutrition, and 3) mind/body techniques. The modalities used are based on your interest and an ongoing dialogue between us.
Do you want to feel happier and have more energy without psychiatric drugs? Are you interested in a holistic approach to your emotional health? As a psychologist and holistic health counselor, I offer people a powerful natural therapeutic approach to mental wellness. Through years of research and practice, I have created a therapeutic model that addresses mental health symptoms combining 3 powerful tools: 1) psychotherapy, 2) mental health nutrition, and 3) mind/body techniques. The modalities used are based on your interest and an ongoing dialogue between us.
Alee M Larson
Counselor, LIMHP, LADC, LMHC, NCC, LPC
Verified Verified
Omaha, NE 68104 (Online Only)
The world is a mess. Sometimes it seems like everything is completely falling apart and none of us know how to handle it. We aren't all the same; why should we be expected to heal the same way? I'll work to meet you where you are at and support you in whatever way you find most beneficial.
The world is a mess. Sometimes it seems like everything is completely falling apart and none of us know how to handle it. We aren't all the same; why should we be expected to heal the same way? I'll work to meet you where you are at and support you in whatever way you find most beneficial.
My ideal client is open to discussing their concerns, setting goals, and doing the work to accomplish/meet those goals. We will work together to meet your needs without pressure. I like for my clients to take the lead in the sessions and participate in the development of their treatment plans. I will go at your pace to get your needs met. I like a direct approach to therapy in an effort to minimize grey areas. I enjoy meeting clients where they are and helping to establish where they'd like to go/be and devising a plan to get there.
My ideal client is open to discussing their concerns, setting goals, and doing the work to accomplish/meet those goals. We will work together to meet your needs without pressure. I like for my clients to take the lead in the sessions and participate in the development of their treatment plans. I will go at your pace to get your needs met. I like a direct approach to therapy in an effort to minimize grey areas. I enjoy meeting clients where they are and helping to establish where they'd like to go/be and devising a plan to get there.
Sometimes we come to a season in which we realize that our current ways of dealing with past trauma, connecting with people, or balancing life stressors just aren't working anymore. I am passionate about creating a compassionate and safe setting where an individual can work through strong emotions and past trauma. There is always hope and healing that can be rewritten into the path you are currently on. I have specific training in Maternal Mental Health from Postpartum Support International as well as Accelerated Resolution Therapy (ART).
Sometimes we come to a season in which we realize that our current ways of dealing with past trauma, connecting with people, or balancing life stressors just aren't working anymore. I am passionate about creating a compassionate and safe setting where an individual can work through strong emotions and past trauma. There is always hope and healing that can be rewritten into the path you are currently on. I have specific training in Maternal Mental Health from Postpartum Support International as well as Accelerated Resolution Therapy (ART).
“Live life to the fullest.” “When life gives you lemons, make lemonade.” “When you reach the end of your rope, tie a knot in it and hang on.” These are great, but life is more complex than cliché quotes. As your counselor, it is my pleasure to partner with you to find real joy in life again. True freedom does take work and can feel terrible as you work through the pain, but is it worth it? 100%! You are worthy of happiness, freedom, and wholeness, even if you don’t currently feel it.
“Live life to the fullest.” “When life gives you lemons, make lemonade.” “When you reach the end of your rope, tie a knot in it and hang on.” These are great, but life is more complex than cliché quotes. As your counselor, it is my pleasure to partner with you to find real joy in life again. True freedom does take work and can feel terrible as you work through the pain, but is it worth it? 100%! You are worthy of happiness, freedom, and wholeness, even if you don’t currently feel it.
See more therapy options for 68104
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.