Therapists in 68104

The world is a mess. Sometimes it seems like everything is completely falling apart and none of us know how to handle it. We aren't all the same, so why should we be expected to heal the same way? I will work to meet you where you are at and support you in whatever way you find most beneficial.

The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments.

Licensed with supervision in Idaho, Nebraska, and Iowa. I specialize in tele-health treatment for clients recovering from significant injuries. Difficulties following such life-changing events can include depression, anxiety, adjustment disorder, and PTSD among others. Most everyone wants to re-engage in a meaningful life post-injury, but sometimes even the possibility feels distant. I feel confident there is always a next step toward our goals, no matter the situation. I enjoy coming to know and support clients who are courageously taking the next step.

“Live life to the fullest.” “When life gives you lemons, make lemonade.” “When you reach the end of your rope, tie a knot in it and hang on.” These are great, but life is more complex than cliché quotes. As your counselor, it is my pleasure to partner with you to find real joy in life again. True freedom does take work and can feel terrible as you work through the pain, but is it worth it? 100%! You are worthy of happiness, freedom, and wholeness, even if you don’t currently feel it.

Do you have painful experiences from your past or present that impact how you live? Do you wish you felt more satisfied or content with your life? Are you struggling? If any of these sound like you, I can help. I've been a therapist for twenty-three years and have helped hundreds of people find their voice, learn new skills and grow in to who they were meant to be.

Do you want to feel happier and have more energy without psychiatric drugs? Are you interested in a holistic approach to your emotional health? As a psychologist and holistic health counselor, I offer people a powerful natural therapeutic approach to mental wellness. Through years of research and practice, I have created a therapeutic model that addresses mental health symptoms combining 4 powerful tools: 1) psychotherapy, 2) mental health nutrition, 3) mind/body techniques and 4) neurofeedback. The modalities used are based on your interest and an ongoing dialogue between us.

I provide online therapy individuals and families looking to overcome personal challenges, such as marital issues, grief, depression, anxiety, anger, sex therapy, relationship issues, a major life transition or spirituality issues. I've spent nearly 2 decades in ministry-helping kids, teens, adults, parents, groups, and families navigate their unique situations. I have over 8 years of military service, traveled the world and embrace all peoples, cultures, and beliefs. I use a holistic, nonjudgment, and multicultural approach to counseling. I am here to journey with you and to help you achieve your counseling goals if you let me.

I draw from several therapeutic orientations and combine approaches according to each individual’s needs. My goal is to facilitate positive and meaningful change with each client by creating a partnership where I can provide thoughtful guidance and support.

Sometimes we come to a season in which we realize that our current ways of dealing with past trauma, connecting with people, or balancing life stressors just aren't working anymore. I am passionate about creating a compassionate and safe setting where an individual can work through strong emotions and past trauma. There is always hope and healing that can be rewritten into the path you are currently on, and you can change your destination. I have specific training in Maternal Mental Health from Postpartum Support International as well as Accelerated Resolution Therapy (ART).

Your authentic self is beautiful. Unfortunately sometimes we lose ourselves when we get caught up in the way we think we "should" be in various relationships, workspaces, and societal expectations. Losing or ignoring who we truly are can lead to relationship issues, depression, anxiety, and general life dissatisfaction. Sometimes losing ourselves happens due to traumatic life circumstances and sometimes it's due to years of unrelenting pressures. Let's get curious about your passions, work together to let go of what's not working, and build a roadmap so you can step in to a more authentic you.

Licensed in multiple states including Oregon, Nebraska, Alaska, Idaho, Illinois, Iowa, Maryland, Minnesota, New Mexico, North Dakota, Colorado, Michigan, Washington, Arizona, and Montana. I offer online psychology and counseling teletherapy services designed to connect your recovery plan to your home environment and help you heal, grow and re-engage with your life following a catastrophic injury. I am happy to work with you individually, but also work with a team of allied health professionals to help with complex neurological, limb loss, and orthopedic injuries with a full suite of outpatient telerehabilitation services.

“Start close in…” What in you is hungry for answers? What might your life look like if you were deeply well fed by your choices? People come to me with hunger pangs. They're hungry for deep connection - to themselves, to a partner, to a job, to their life. They come to me craving answers - carrying persistent questions that may be contributing greatly to feelings of starvation, of wanting more. I partner with people who are searching for clarity, purpose, and more meaningful connections both personally and professionally. My clients seek to be better nourished by their life choices and feel more balanced in their relationships.

Getting to know who you are and what you are is a harrowing journey for even the hardiest among us. Let me embark on it with you and be your guide in discovering who you are, what's important to you, and how to get there! I have experience working through gender exploration, sexual orientation exploration, major life transitions, depression, anxiety, romantic relationship difficulties, sexual topics, and so much more. I am the best fit for clients who need a gentle, empathetic push towards self-love and fulfillment. I particularly love working with the struggling perfectionist.

Sometimes the ways of the world and personal stressors conflict with what we need to be ok. It can often be difficult to manage and cope with how racism, violence, employment, chronic illness, relationships, parenting, abuse, and past trauma impacts one’s mental and physical health. If your goal is to learn who you are and how to live your authentic self, you have arrived at the right place. I utilize Integrative therapy, which makes room for inclusivity and flexibility at meeting client differences. This includes Cognitive Behavioral, DBT, Family Systems, Gestalt, etc. Diversity in people demands diversity in approaches!

Feeling more anxious, overwhelmed, and sad than usual? I can help you gain proven, scientific, research-based skills to work through and overcome these issues with an integrative, holistic, and humanistic approach. Ready to live your most passionate, purposeful life? Is emotional or physical pain holding you back? Your own hero's journey is awaiting and together we can help you along that path to achieve your dreams. The first step is often the most difficult, and that is to reach out for the help that you deserve. Phone and live video sessions available.

Please note- I will be on maternity leave Memorial Day through Labor Day. - Life can be really challenging and we all need help from time to time. I am here for you! I want to help you work through whatever barriers have entered your path and help to foster continued personal growth on your life journey. I don't believe anybody should have to face their challenges alone. I strive to provide a safe and supportive environment while meeting you where you are currently at with your needs and in your life.

I've worked extensively with trauma survivors to help them find healing from their past, and to begin creating a life worth living for themselves in the present. I became a therapist because I wanted to work with clients who had experienced trauma, and while I specialize in working with LGBTQ+ clients, I have worked successfully with clients from numerous backgrounds.

Life happens to us and sometimes it's not pleasant. Issues from our past as well as current stress has a way of affecting our moods, behaviors, and relationships. When our own attempts to cope and resolve these issues are ineffective, it may be time to seek professional therapy. I have helped many individuals overcome and manage a variety of distressing thoughts, emotions and behaviors. Common complaints include depression, anxiety, low self-esteem, abuse/trauma, panic, relationship issues, anger, stress, interpersonal conflict, moodiness, grief/loss, and major life stressors.

I work with individuals and couples struggling with life issues and/or challenges surrounding their relationships. My subspecialty is sex therapy. I have been a Certified Sex Therapist for over 40 years. I accept all individuals and couples and their particular styles of sexual functioning and I have experience working with the LGBTQ community.