Therapists in 65810
![Photo of Hannah Ragain, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b923c3b9-aedf-49d7-905a-40b2f1948cbc/1/320x400.jpeg)
As a therapist dedicated to supporting children and young adults navigating the complexities of anxiety, depression, and interpersonal relationships, I am committed to providing a safe and compassionate space for healing and growth. My approach integrates trauma-focused therapy with a perspective that honors each individual's unique journey.
As a therapist dedicated to supporting children and young adults navigating the complexities of anxiety, depression, and interpersonal relationships, I am committed to providing a safe and compassionate space for healing and growth. My approach integrates trauma-focused therapy with a perspective that honors each individual's unique journey.
![Photo of Emma Davis, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/be8675f6-10cf-42f0-b823-cf1d733d0a6c/1/320x400.jpeg)
Emma Davis
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Springfield, MO 65810
As a therapist, it is my goal for clients to feel empowered and supported as we navigate through your journey to healing and wellness. I’m passionate about approaching therapy in a client centered way, and want each session to take you exactly where you need in that moment.
As a therapist, it is my goal for clients to feel empowered and supported as we navigate through your journey to healing and wellness. I’m passionate about approaching therapy in a client centered way, and want each session to take you exactly where you need in that moment.
![Photo of Dr. C Steven Shaffer Phd, PhD, LPC, NBCC, Licensed Professional Counselor](https://photos.psychologytoday.com/76681440-bad6-45ec-a00d-39fa042186ef/2/320x400.jpeg)
Dr. C Steven Shaffer Phd
Licensed Professional Counselor, PhD, LPC, NBCC
Verified Verified
Springfield, MO 65810 (Online Only)
Most of my clients are facing relational challenges due to areas that are out of balance in their lives. At the present time, I have about 100 clients. I spend much time working with people with high levels of stress, anxiety and depression. My greatest strengths are in Marriage & Family and Youth Counseling due to the fact that I look for root problems in the lives of people and find ways to retrain them so that they can be much more functional. I am also very effective with self-esteem issues. With additional counselors we can address substance abuse, weight management, child custody issues, divorce mediation, etc.
Most of my clients are facing relational challenges due to areas that are out of balance in their lives. At the present time, I have about 100 clients. I spend much time working with people with high levels of stress, anxiety and depression. My greatest strengths are in Marriage & Family and Youth Counseling due to the fact that I look for root problems in the lives of people and find ways to retrain them so that they can be much more functional. I am also very effective with self-esteem issues. With additional counselors we can address substance abuse, weight management, child custody issues, divorce mediation, etc.
![Photo of Shellie M Robinson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f10db17c-2808-4356-a8e1-4eb1313ea8a2/1/320x400.jpeg)
I use a person-centered approach that facilitates healing through providing empathetic support to assist in exploring past hurts, put a voice to your feelings, make sense of your world and help each person to make meaning out of their lives. I have experience working with adolescents (13 and above) and adults with a variety of issues including depression, anxiety and trauma.
I use a person-centered approach that facilitates healing through providing empathetic support to assist in exploring past hurts, put a voice to your feelings, make sense of your world and help each person to make meaning out of their lives. I have experience working with adolescents (13 and above) and adults with a variety of issues including depression, anxiety and trauma.
![Photo of Leslie Bashioum, MS, LPC, NCC , CFRC, Licensed Professional Counselor](https://photos.psychologytoday.com/50359cee-a972-4670-aad1-ca3f18d135eb/1/320x400.png)
Leslie Bashioum
Licensed Professional Counselor, MS, LPC, NCC , CFRC
Verified Verified
2 Endorsed
Springfield, MO 65810
Do you find yourself running on empty, constantly overthinking or worrying? Do you struggle with past wounds or find yourself trying to navigate through a traumatic experience? Maybe you are feeling alone or disconnected, struggling to communicate, and wondering if there is any hope. Whether you are wrestling with the weight of anxiety and depression, navigating a challenging experience, or experiencing difficulty in your marriage- you are not alone! My passion is to help my clients move towards freedom from past hurt and pain so they can feel equipped to experience safe, connected, healthy relationships with themselves and others.
Do you find yourself running on empty, constantly overthinking or worrying? Do you struggle with past wounds or find yourself trying to navigate through a traumatic experience? Maybe you are feeling alone or disconnected, struggling to communicate, and wondering if there is any hope. Whether you are wrestling with the weight of anxiety and depression, navigating a challenging experience, or experiencing difficulty in your marriage- you are not alone! My passion is to help my clients move towards freedom from past hurt and pain so they can feel equipped to experience safe, connected, healthy relationships with themselves and others.
![Photo of Marsha Milleson, MS, PLPC, CBIS, Counselor](https://photos.psychologytoday.com/8cf6f25d-cd20-4139-a5de-2ea6c965d73d/1/320x400.png)
Reaching out for help can be difficult and intimidating. The truth, however, is that we are all human and there comes a time in everyone's life where we need help. Maybe we just need a non-judgmental, open minded, trustworthy person that we can sit down and talk to. Someone that can really listen and help to sort out our feelings and our situation. Someone who can help to make better sense of what is going on and maybe even help to come up with a plan for changing it.
Reaching out for help can be difficult and intimidating. The truth, however, is that we are all human and there comes a time in everyone's life where we need help. Maybe we just need a non-judgmental, open minded, trustworthy person that we can sit down and talk to. Someone that can really listen and help to sort out our feelings and our situation. Someone who can help to make better sense of what is going on and maybe even help to come up with a plan for changing it.
![Photo of Elizabeth Kepler, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/94e553ca-999d-48d6-a123-572cff93bc7e/1/320x400.jpeg)
Greetings, I am a licensed clinical social worker with a rich tapestry of personal and professional experiences, providing me with the insight and empathy needed to foster trust and build strong therapeutic relationships. My expertise lies in working with adolescents and adults facing a variety of challenges, including trauma, anxiety, depression, attachment issues, abuse , neglect, and anger management. With a compassionate and understanding approach, I am dedicated to helping my clients navigate their struggles and achieve greater emotional well-being.
Greetings, I am a licensed clinical social worker with a rich tapestry of personal and professional experiences, providing me with the insight and empathy needed to foster trust and build strong therapeutic relationships. My expertise lies in working with adolescents and adults facing a variety of challenges, including trauma, anxiety, depression, attachment issues, abuse , neglect, and anger management. With a compassionate and understanding approach, I am dedicated to helping my clients navigate their struggles and achieve greater emotional well-being.
![Photo of Darryl J Schafer, MA, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/469a530e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Darryl J Schafer
Licensed Professional Counselor, MA, MS, LPC, NCC
Verified Verified
1 Endorsed
Springfield, MO 65810
Waitlist for new clients
Therapy is where you can say the words that aren't allowed to be said. While I see clients who are struggling with a variety of issues (depression; anxiety; relationship difficulties; and questions of meaning, purpose, and self), I specialize in working with those who have experienced religious trauma - those who have been deeply hurt by the messages they received as part of their religious experience and have not felt the freedom to tell their story. Clergy and laity alike need space to express and reflect upon their hurt, their sadness, their anger, their disappointment, and their doubts.
Therapy is where you can say the words that aren't allowed to be said. While I see clients who are struggling with a variety of issues (depression; anxiety; relationship difficulties; and questions of meaning, purpose, and self), I specialize in working with those who have experienced religious trauma - those who have been deeply hurt by the messages they received as part of their religious experience and have not felt the freedom to tell their story. Clergy and laity alike need space to express and reflect upon their hurt, their sadness, their anger, their disappointment, and their doubts.
![Photo of Gayle Robertson, MA, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/48c324c1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
That elephant in the room – it just continues to stand there staring at you. Days pass and you keep noticing, but don’t do anything about it. You know you need to make some changes, but it’s really a lot easier to just ignore what’s right in front of you. Until, your partner complains again that you’re not listening, you’re always on your phone, you don’t spend time together. While the memories of your past blowups stare you in the face, and sadness overcomes you, you decide you can’t keep living with the sense of disconnect that has grown between you. You need someone else’s help to solve your problems.
That elephant in the room – it just continues to stand there staring at you. Days pass and you keep noticing, but don’t do anything about it. You know you need to make some changes, but it’s really a lot easier to just ignore what’s right in front of you. Until, your partner complains again that you’re not listening, you’re always on your phone, you don’t spend time together. While the memories of your past blowups stare you in the face, and sadness overcomes you, you decide you can’t keep living with the sense of disconnect that has grown between you. You need someone else’s help to solve your problems.
![Photo of Melody Brave, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/55a39e4b-70e0-44b0-bcb3-327017b3566e/3/320x400.jpeg)
Melody Brave
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Springfield, MO 65810
You’re exhausted, anxious, and emotionally running on empty though you expect yourself to have it all together. It's all too much. As a responsible, empathic, and considerate person, you put major effort into all your roles--work, relationships, etc. But you re-hash conversations and second guess yourself, afraid to make a mistake. Did you get it right? What if you push someone away? You don't want to disappoint anyone, but the traditions and tools you learned no longer work for you or feel like they’re holding you back.
You’re exhausted, anxious, and emotionally running on empty though you expect yourself to have it all together. It's all too much. As a responsible, empathic, and considerate person, you put major effort into all your roles--work, relationships, etc. But you re-hash conversations and second guess yourself, afraid to make a mistake. Did you get it right? What if you push someone away? You don't want to disappoint anyone, but the traditions and tools you learned no longer work for you or feel like they’re holding you back.
![Photo of Leslie Dawson, MEd, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/099f85f8-8366-4f08-a0f0-096bdc6d87dc/3/320x400.jpeg)
Leslie Dawson
Licensed Professional Counselor, MEd, MS, LPC
Verified Verified
1 Endorsed
Springfield, MO 65810
“Tell me, what is it you plan to do with your one wild and precious life?” —Mary Oliver I use EMDR, CBT, and client-centered therapies with my clients. My approach is grounded in the belief that you are the expert on you! It is an act of courage to allow someone into your world. I will always be respectful of your unique experience. I'll help you navigate the terrain that is you and your life, but you will be the guide.
“Tell me, what is it you plan to do with your one wild and precious life?” —Mary Oliver I use EMDR, CBT, and client-centered therapies with my clients. My approach is grounded in the belief that you are the expert on you! It is an act of courage to allow someone into your world. I will always be respectful of your unique experience. I'll help you navigate the terrain that is you and your life, but you will be the guide.
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![Photo of Amanda DiMartini, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5b8d170e-6a19-4b06-aaf0-c1559797667c/1/320x400.png)
Amanda DiMartini
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Springfield, MO 65810
Anxiety Specialist: Anxiety Relief: Free yourself from racing thoughts, worry, fear, and restlessness. Anxiety can decrease your self- esteem and create difficulty with decision making. There are life-changing strategies I will teach and support you through. Learn to utilize your strengths and overcome debilitating stress responses. Ketamine-Assisted Psychotherapy/Integration sessions available. Ketamine-Assisted Psychotherapy is a powerful psychedelic treatment that can help heal trauma, reset your perspective, and improve motivation for positive change.
Anxiety Specialist: Anxiety Relief: Free yourself from racing thoughts, worry, fear, and restlessness. Anxiety can decrease your self- esteem and create difficulty with decision making. There are life-changing strategies I will teach and support you through. Learn to utilize your strengths and overcome debilitating stress responses. Ketamine-Assisted Psychotherapy/Integration sessions available. Ketamine-Assisted Psychotherapy is a powerful psychedelic treatment that can help heal trauma, reset your perspective, and improve motivation for positive change.
![Photo of Dr. Jenny Long, PsyD, Psychologist](https://photos.psychologytoday.com/4c645dc1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Deadlines, demands, sickness. It feels like you can’t keep up. Everyone wants a piece of you and there is not enough to go around. You are exhausted and your mind won't shut off. The What if's overwhelm you... "What if I am not good enough? What if I let everyone down?" Your family, your job, your friends are counting on you. You may wonder, "When is it about what I need?" only to feel selfish and guilty about that too.
Deadlines, demands, sickness. It feels like you can’t keep up. Everyone wants a piece of you and there is not enough to go around. You are exhausted and your mind won't shut off. The What if's overwhelm you... "What if I am not good enough? What if I let everyone down?" Your family, your job, your friends are counting on you. You may wonder, "When is it about what I need?" only to feel selfish and guilty about that too.
![Photo of Sarah Allen - Restore Counseling Center , LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7df032b5-e383-4023-8848-f8c674126b3d/1/320x400.jpeg)
Restore Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Springfield, MO 65810
At Restore Counseling Center, we work with clients of all ages with a range of concerns including Depression, Anxiety, Trauma, Family, and related issues. We are also trained to treat OCD with EMDR therapy. Our therapists are able to integrate the Christian faith into the counseling session for those who appreciate that perspective. We offer in-office, telehealth, as well as weekend therapy intensives.
At Restore Counseling Center, we work with clients of all ages with a range of concerns including Depression, Anxiety, Trauma, Family, and related issues. We are also trained to treat OCD with EMDR therapy. Our therapists are able to integrate the Christian faith into the counseling session for those who appreciate that perspective. We offer in-office, telehealth, as well as weekend therapy intensives.
![Photo of Jamie Parsons, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9717991b-a6a5-47e4-a220-bf8e12506529/3/320x400.jpeg)
Jamie Parsons
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Springfield, MO 65810
I have been a counselor for 12 years. At this point, I only counsel females age 14+. My career has focused on anxiety, depression, self-worth, personal growth and development, adjustment issues, relationship struggles, communication problems, premarital counseling, etc. I have a strong desire to help people walk through their struggles, no matter how deep-rooted or surface level they may be, to help them become their best self.
I have been a counselor for 12 years. At this point, I only counsel females age 14+. My career has focused on anxiety, depression, self-worth, personal growth and development, adjustment issues, relationship struggles, communication problems, premarital counseling, etc. I have a strong desire to help people walk through their struggles, no matter how deep-rooted or surface level they may be, to help them become their best self.
![Photo of Nick T Butcher, MA, LPC-MO, LCPC-KS, Licensed Professional Counselor](https://photos.psychologytoday.com/c9c35104-5b37-401e-ad40-fd11aa9f01a4/1/320x400.jpeg)
Nick T Butcher
Licensed Professional Counselor, MA, LPC-MO, LCPC-KS
Verified Verified
1 Endorsed
Springfield, MO 65810
If you are reading this right now, then you are likely exploring change of some kind in your life. It's not uncommon for someone to explore change if they are experiencing troublesome thoughts, feelings or behaviors. These may be the result of feeling overstimulated, mentally blocked, stuck or even paralyzed by a problem, trauma, belief, or struggle with identity. It can be difficult to think of or put into words what it is that we really want and why. I would like to help in this process.
If you are reading this right now, then you are likely exploring change of some kind in your life. It's not uncommon for someone to explore change if they are experiencing troublesome thoughts, feelings or behaviors. These may be the result of feeling overstimulated, mentally blocked, stuck or even paralyzed by a problem, trauma, belief, or struggle with identity. It can be difficult to think of or put into words what it is that we really want and why. I would like to help in this process.
![Photo of Lisa Spore, MA, LPC, BSP, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/4d37f730-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lisa Spore
Licensed Professional Counselor, MA, LPC, BSP, EMDR
Verified Verified
Springfield, MO 65810
I am a trained Brainspotting (BSP) therapist. Sessions are self-pay only. I offer professional supervision for Provisionally Licensed Professional Counselors. I received the 2021 Healthcare Champions Counselor of the Year award presented by the Springfield Business Journal.
I am a trained Brainspotting (BSP) therapist. Sessions are self-pay only. I offer professional supervision for Provisionally Licensed Professional Counselors. I received the 2021 Healthcare Champions Counselor of the Year award presented by the Springfield Business Journal.
![Photo of Morgan Galloway, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b184569-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Morgan Galloway
Licensed Professional Counselor, LPC, NCC
Verified Verified
Springfield, MO 65810 (Online Only)
The opposite of traumatized isn't content. The opposite of addicted isn't sober. The opposite of depressed isn't happy. I believe that the opposite of all emotional unrest is connection. Through connecting in a meaningful way to me as your therapist, we will walk a path toward making meaningful connections in your life, and being present and engaged in the connections you already value so deeply. I work primarily with survivors of trauma who struggle to figure out why things seem more difficult for them than for those around them. My clients often seek peace when they’ve often felt like life is harder for them than for others.
The opposite of traumatized isn't content. The opposite of addicted isn't sober. The opposite of depressed isn't happy. I believe that the opposite of all emotional unrest is connection. Through connecting in a meaningful way to me as your therapist, we will walk a path toward making meaningful connections in your life, and being present and engaged in the connections you already value so deeply. I work primarily with survivors of trauma who struggle to figure out why things seem more difficult for them than for those around them. My clients often seek peace when they’ve often felt like life is harder for them than for others.
![Photo of Cassandra Minnick-Trauma Therapist, MS, LPC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/fe28ca3e-0356-4586-ab22-18fa9732b7cb/1/320x400.jpeg)
Cassandra Minnick-Trauma Therapist
Licensed Professional Counselor, MS, LPC, EMDR
Verified Verified
2 Endorsed
Springfield, MO 65810
I specialize in working with adults who have experienced several trauma events. Trauma is a deeply personal experience that can affect every aspect of your life. It is the loss of control over safety. It can be a single event or a series of experiences that leave you feeling overwhelmed and powerless. Trauma can cause intense feelings of fear, anxiety, and even physical pain. It can make you feel like you are reliving the event over and over again, and it can affect your ability to trust others or feel safe in your own body. Trauma can also cause you to question your own self-worth and make you feel like you are alone in your pain.
I specialize in working with adults who have experienced several trauma events. Trauma is a deeply personal experience that can affect every aspect of your life. It is the loss of control over safety. It can be a single event or a series of experiences that leave you feeling overwhelmed and powerless. Trauma can cause intense feelings of fear, anxiety, and even physical pain. It can make you feel like you are reliving the event over and over again, and it can affect your ability to trust others or feel safe in your own body. Trauma can also cause you to question your own self-worth and make you feel like you are alone in your pain.
![Photo of Leslie Smith, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4fd271cf-a828-4ba3-8d0e-7cdf76e0892f/2/320x400.jpeg)
Leslie Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Springfield, MO 65810
When the weight of life comes crashing down, it can be hard to know what to do next. We’ve all been there and can feel stuck and scared. I believe the act of seeking help is the bravest thing a person can do. My goal is to create a safe place where you will feel seen, heard, and valued. A place where you can share your story without fear of judgment and receive effective tools and strategies to cope with the hard parts of life. This is a partnership, and I honor the bravery and courage that comes with sharing your life story.
When the weight of life comes crashing down, it can be hard to know what to do next. We’ve all been there and can feel stuck and scared. I believe the act of seeking help is the bravest thing a person can do. My goal is to create a safe place where you will feel seen, heard, and valued. A place where you can share your story without fear of judgment and receive effective tools and strategies to cope with the hard parts of life. This is a partnership, and I honor the bravery and courage that comes with sharing your life story.
See more therapy options for 65810
How does your Therapist compare?
Number of Therapists in 65810
20+
Average cost per session
$139
Therapists in 65810 who prioritize treating:
88% | Anxiety |
80% | Relationship Issues |
80% | Depression |
64% | Coping Skills |
64% | Stress |
60% | Trauma and PTSD |
60% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
91% | Aetna |
91% | UnitedHealthcare UHC | UBH |
82% | Cigna and Evernorth |
How Therapists in 65810 see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
87% | Female | |
13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 65810?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.