Therapists in 65809

Photo of Shaun Lotter - Lotter Christian Counseling LLC, Licensed Professional Counselor, MA, LPC
Lotter Christian Counseling LLC
Licensed Professional Counselor, MA, LPC
Springfield, MO 65809
My name is Shaun Lotter and I have been helping people since 2000. I am first and foremost a follower of Jesus Christ in my personal and professional life who believes the Bible is God’s word to all people. With this foundation, I utilize attachment-based, emotion-focused counseling to help individuals and couples heal and regain hope. I specialize in marriage counseling, infidelity recovery, sexual addictions, and trauma. I am a licensed professional counselor in the State of Missouri and a licensed minister.
My name is Shaun Lotter and I have been helping people since 2000. I am first and foremost a follower of Jesus Christ in my personal and professional life who believes the Bible is God’s word to all people. With this foundation, I utilize attachment-based, emotion-focused counseling to help individuals and couples heal and regain hope. I specialize in marriage counseling, infidelity recovery, sexual addictions, and trauma. I am a licensed professional counselor in the State of Missouri and a licensed minister.
(417) 545-3692 View (417) 545-3692
Photo of Karen Lindsay, Licensed Professional Counselor, MS, LPC
Karen Lindsay
Licensed Professional Counselor, MS, LPC
1 Endorsed
Springfield, MO 65809
The world we live in is constantly changing, and it can be a struggle to keep up with at times. In addition, we are influenced in the present moment by our past, while at the same time moving toward an uncertain future. I work with adults trying to adjust to life changes or who may be struggling with trauma, relationships, anxiety, depression, balancing wellness with daily demands, and substance use. My goal is to support my clients in finding understanding and agency to maneuver their experiences with clarity, calm, safety, and strength as they strive to lead fulfilling and wholesome lives.
The world we live in is constantly changing, and it can be a struggle to keep up with at times. In addition, we are influenced in the present moment by our past, while at the same time moving toward an uncertain future. I work with adults trying to adjust to life changes or who may be struggling with trauma, relationships, anxiety, depression, balancing wellness with daily demands, and substance use. My goal is to support my clients in finding understanding and agency to maneuver their experiences with clarity, calm, safety, and strength as they strive to lead fulfilling and wholesome lives.
(417) 240-8110 View (417) 240-8110
Photo of Darla Evans, Licensed Professional Counselor, LPC
Darla Evans
Licensed Professional Counselor, LPC
1 Endorsed
Springfield, MO 65809
Hi! I'm Darla, and I am glad that we are going to embark on this journey together. It's important to feel connected to your therapist. I believe that sometimes we are all in need of additional support and assistance to navigate through difficult life situations that may seem overwhelming and debilitating. I am here to assist you and respectfully walk beside you while also honoring your autonomy. I participate in AAT- Animal Assisted Therapy. I have 4 bengal therapy cats that come in on rotation. They are great for regulating the nervous system.
Hi! I'm Darla, and I am glad that we are going to embark on this journey together. It's important to feel connected to your therapist. I believe that sometimes we are all in need of additional support and assistance to navigate through difficult life situations that may seem overwhelming and debilitating. I am here to assist you and respectfully walk beside you while also honoring your autonomy. I participate in AAT- Animal Assisted Therapy. I have 4 bengal therapy cats that come in on rotation. They are great for regulating the nervous system.
(417) 932-2681 View (417) 932-2681
Photo of Erica Nicole Long - Cor Cordium Counseling LLC, Licensed Professional Counselor, MS, LPC
Cor Cordium Counseling LLC
Licensed Professional Counselor, MS, LPC
1 Endorsed
Springfield, MO 65809
Cor Cordium is “heart of hearts” in Latin, and that’s where I believe our truest selves live. We’re wired for connection, and deep down, we often know what we long for—our hopes, desires, and dreams. But life can blur that clarity. Whether it’s due to pain, stress, or simply the pace of life, it’s easy to lose touch with that inner knowing. My role is to help you reconnect with that space—your heart of hearts—and move toward becoming the person you were created to be. I love walking alongside clients who are ready for meaningful growth, and I’m passionate about helping you heal and thrive in your daily life and deeper inner world.
Cor Cordium is “heart of hearts” in Latin, and that’s where I believe our truest selves live. We’re wired for connection, and deep down, we often know what we long for—our hopes, desires, and dreams. But life can blur that clarity. Whether it’s due to pain, stress, or simply the pace of life, it’s easy to lose touch with that inner knowing. My role is to help you reconnect with that space—your heart of hearts—and move toward becoming the person you were created to be. I love walking alongside clients who are ready for meaningful growth, and I’m passionate about helping you heal and thrive in your daily life and deeper inner world.
(417) 505-2107 View (417) 505-2107
Photo of Sarah Jarvis, Licensed Professional Counselor, MS, LPC
Sarah Jarvis
Licensed Professional Counselor, MS, LPC
1 Endorsed
Springfield, MO 65809
Sometimes what we KNOW is true does not FEEL true. Your days may involve fighting intrusive thoughts, wrestling with anxiety, or trying to act okay when you feel anything but “fine.” Your mind may feel like the problem right now, but it is a beautifully unique and complex part of you that is capable of wellness. While stress can be minimized, it will never be completely eliminated from our lives. However, our brains and bodies can learn to adapt and find safety even in the midst of life's storms. Whether you have trauma symptoms, anxiety, or OCD, you can move beyond just surviving. You are capable of thriving.
Sometimes what we KNOW is true does not FEEL true. Your days may involve fighting intrusive thoughts, wrestling with anxiety, or trying to act okay when you feel anything but “fine.” Your mind may feel like the problem right now, but it is a beautifully unique and complex part of you that is capable of wellness. While stress can be minimized, it will never be completely eliminated from our lives. However, our brains and bodies can learn to adapt and find safety even in the midst of life's storms. Whether you have trauma symptoms, anxiety, or OCD, you can move beyond just surviving. You are capable of thriving.
(417) 216-6430 View (417) 216-6430
Photo of Lauren A Edwards, Licensed Professional Counselor, MS, LPC
Lauren A Edwards
Licensed Professional Counselor, MS, LPC
1 Endorsed
Springfield, MO 65809
I work best with those who are ready to gently explore the impact of their past in a nurturing, faith-honoring space. My clients are often caregivers, ministry leaders, professionals, or parents who appear capable and composed—but beneath the surface feel burdened, stuck, or disconnected. You may be processing deep grief, spiritual confusion, attachment wounds, or trauma that still shows up in your body and relationships. You may long for healing but fear the vulnerability it requires. If you’re looking for a therapist who integrates faith with evidence-based care, and who holds space for both tears and hope—you are welcome here.
I work best with those who are ready to gently explore the impact of their past in a nurturing, faith-honoring space. My clients are often caregivers, ministry leaders, professionals, or parents who appear capable and composed—but beneath the surface feel burdened, stuck, or disconnected. You may be processing deep grief, spiritual confusion, attachment wounds, or trauma that still shows up in your body and relationships. You may long for healing but fear the vulnerability it requires. If you’re looking for a therapist who integrates faith with evidence-based care, and who holds space for both tears and hope—you are welcome here.
(417) 668-2705 View (417) 668-2705
Photo of Jean Moree, Licensed Professional Counselor, LPC, NCC, CCTS-I
Jean Moree
Licensed Professional Counselor, LPC, NCC, CCTS-I
Springfield, MO 65809
Find your calm and reclaim your confidence. It can feel overwhelming when past experiences or chronic worry interfere with your daily life, relationships, and sense of self. My approach is holistic, blending evidence-based techniques with deep empathy and respect for your unique story. We’ll work together to build tools for grounding, self-regulation, and resilience. I place strong value on the therapeutic relationship and strive to create a space where you feel genuinely heard, validated, and empowered.
Find your calm and reclaim your confidence. It can feel overwhelming when past experiences or chronic worry interfere with your daily life, relationships, and sense of self. My approach is holistic, blending evidence-based techniques with deep empathy and respect for your unique story. We’ll work together to build tools for grounding, self-regulation, and resilience. I place strong value on the therapeutic relationship and strive to create a space where you feel genuinely heard, validated, and empowered.
(231) 227-8385 View (231) 227-8385
Photo of Jon Rucker, Licensed Professional Counselor, LPC
Jon Rucker
Licensed Professional Counselor, LPC
Serves Area
As your counselor, Jon brings a professional, supportive and safe environment where you can be yourself. His passion for counseling comes from a hope to see people experience real change and growth in their personal lives and relationships through the aligning of our lives to their God-given design. Jon specializes in helping adults, teens and preteens who are struggling with depression, anxiety, anger, spiritual confusion, grief, and self-worth, along with many other issues. Jon also serves couples and families who are facing marriage and relationship difficulties caused by affairs, arguments, communication issues and conflict.
As your counselor, Jon brings a professional, supportive and safe environment where you can be yourself. His passion for counseling comes from a hope to see people experience real change and growth in their personal lives and relationships through the aligning of our lives to their God-given design. Jon specializes in helping adults, teens and preteens who are struggling with depression, anxiety, anger, spiritual confusion, grief, and self-worth, along with many other issues. Jon also serves couples and families who are facing marriage and relationship difficulties caused by affairs, arguments, communication issues and conflict.
(479) 326-7194 View (479) 326-7194
Photo of Sarah Lovins, Licensed Professional Counselor, LPC
Sarah Lovins
Licensed Professional Counselor, LPC
1 Endorsed
Serves Area
Many people seek therapy because something feels unsettled, whether that’s related to a past traumatic experience, grief, anxiety, or a season of life that feels especially heavy. You may notice memories that won’t quiet down, a constant sense of tension, or difficulty feeling grounded and present. If you’re looking for a place to process what you’ve been through and find relief, you don’t have to do that alone.
Many people seek therapy because something feels unsettled, whether that’s related to a past traumatic experience, grief, anxiety, or a season of life that feels especially heavy. You may notice memories that won’t quiet down, a constant sense of tension, or difficulty feeling grounded and present. If you’re looking for a place to process what you’ve been through and find relief, you don’t have to do that alone.
(417) 764-0642 View (417) 764-0642
Photo of Jennifer A Bartlett, Licensed Professional Counselor, LPC
Jennifer A Bartlett
Licensed Professional Counselor, LPC
Serves Area
My goal is to provide you with a safe place to feel seen and heard. I believe in creating a space where you feel free to come as you are and feel supported. The most important thing I do as a therapist is to create a space for my clients where they feel valued and understood. Life can be complex, and our sessions provide a space to untangle your thoughts and emotions to figure out what is making you feel stuck. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I will be there to help you explore and identify those strengths.
My goal is to provide you with a safe place to feel seen and heard. I believe in creating a space where you feel free to come as you are and feel supported. The most important thing I do as a therapist is to create a space for my clients where they feel valued and understood. Life can be complex, and our sessions provide a space to untangle your thoughts and emotions to figure out what is making you feel stuck. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I will be there to help you explore and identify those strengths.
(417) 361-3814 View (417) 361-3814
Photo of Julie Johnson, Mental Health Counselor, MA, LMHC, PLC, PMH-C
Julie Johnson
Mental Health Counselor, MA, LMHC, PLC, PMH-C
3 Endorsed
Serves Area
Do you struggle with people pleasing, find it hard to tell others how you really feel, or find yourself getting caught in the same old argument in your relationship? Or maybe you were raised by emotionally immature parents who could not provide the emotional support you needed? If you have tried to change but find yourself stuck in repeating patterns, together we can explore the beliefs and unmet needs that drive these patterns. I believe that when someone really sees you, you can begin to see yourself more clearly, learn new ways to relate to others, heal from past hurts, and open up a path to deeper connection, meaning, and joy.
Do you struggle with people pleasing, find it hard to tell others how you really feel, or find yourself getting caught in the same old argument in your relationship? Or maybe you were raised by emotionally immature parents who could not provide the emotional support you needed? If you have tried to change but find yourself stuck in repeating patterns, together we can explore the beliefs and unmet needs that drive these patterns. I believe that when someone really sees you, you can begin to see yourself more clearly, learn new ways to relate to others, heal from past hurts, and open up a path to deeper connection, meaning, and joy.
(417) 647-4701 View (417) 647-4701
Photo of Brent Jackson - Associates In Caring, Licensed Professional Counselor, LPC
Associates In Caring
Licensed Professional Counselor, LPC
Serves Area
It is about relationships. Either with oneself, ones family member, or ones partner. My goal is to help you expand and strengthen your emotional world. To help you feel seen and heard in your relationships. I will help you to learn to manage the distressing emotions arising during conflicts with a loved one. With those seeking couples counseling we will work on avoiding defensiveness, criticism, contempt, and stonewalling. I will help you build an atmosphere of admiration and appreciation providing you with the tools to be able to reestablish the friendship and fondness that once drew you together.
It is about relationships. Either with oneself, ones family member, or ones partner. My goal is to help you expand and strengthen your emotional world. To help you feel seen and heard in your relationships. I will help you to learn to manage the distressing emotions arising during conflicts with a loved one. With those seeking couples counseling we will work on avoiding defensiveness, criticism, contempt, and stonewalling. I will help you build an atmosphere of admiration and appreciation providing you with the tools to be able to reestablish the friendship and fondness that once drew you together.
(417) 727-0842 View (417) 727-0842
Photo of Thomas Ryan Todd, Licensed Professional Counselor, MS, LPC
Thomas Ryan Todd
Licensed Professional Counselor, MS, LPC
2 Endorsed
Serves Area
Seeking Support? You Deserve to Feel Heard. Life can be overwhelming—whether you're navigating personal challenges or supporting a teenager who feels like they’re losing their way. Counseling can offer the guidance and tools needed to cope, grow, and move forward with confidence. For You: Feeling stuck or unsure? Therapy can help you process emotions, regain control, and build a path forward. Struggling with stress, anxiety, or relationships? You don’t have to face it alone. Gain clarity, emotional strength, and healthy coping strategies with the help of a trusted professional.
Seeking Support? You Deserve to Feel Heard. Life can be overwhelming—whether you're navigating personal challenges or supporting a teenager who feels like they’re losing their way. Counseling can offer the guidance and tools needed to cope, grow, and move forward with confidence. For You: Feeling stuck or unsure? Therapy can help you process emotions, regain control, and build a path forward. Struggling with stress, anxiety, or relationships? You don’t have to face it alone. Gain clarity, emotional strength, and healthy coping strategies with the help of a trusted professional.
(660) 287-2751 View (660) 287-2751
Photo of Douglas A Gragson, Licensed Professional Counselor, MS, LPC
Douglas A Gragson
Licensed Professional Counselor, MS, LPC
2 Endorsed
Serves Area
I am a Licensed Professional Counselor providing individual, couples and group counseling with adolescents and adults incorporating an eclectic approach to therapy. I have been fortunate during my years to work with families experiencing difficulties, angry teenagers and adults struggling to meet their full potential, couples trying to grow their relationship and individuals struggling with alcohol and substance abuse and I feel grateful to see the process of growth and change that can occur. I invite you to come along and will commit to providing a place where you will be heard and supported unconditionally through this process.
I am a Licensed Professional Counselor providing individual, couples and group counseling with adolescents and adults incorporating an eclectic approach to therapy. I have been fortunate during my years to work with families experiencing difficulties, angry teenagers and adults struggling to meet their full potential, couples trying to grow their relationship and individuals struggling with alcohol and substance abuse and I feel grateful to see the process of growth and change that can occur. I invite you to come along and will commit to providing a place where you will be heard and supported unconditionally through this process.
(417) 686-2957 View (417) 686-2957
Photo of Melissa B Benintendi - Beyond Healing Center, Licensed Professional Counselor, LPC, PLPC, LCSW
Beyond Healing Center
Licensed Professional Counselor, LPC, PLPC, LCSW
6 Endorsed
Serves Area
Beyond Healing Center is a therapy group committed to helping people find safety in connection through embodied healing practices. We practice an interdisciplinary health care approach that invites healers from various disciplines to join together under a shared language and conceptualization approach where interventions can be thoughtfully co-discovered and contextualized in the therapeutic journey. Our team is constantly growing which brings rich new disciplines to the treatment setting including psychotherapy, movement and yoga, massage, art, and physical wellness.
Beyond Healing Center is a therapy group committed to helping people find safety in connection through embodied healing practices. We practice an interdisciplinary health care approach that invites healers from various disciplines to join together under a shared language and conceptualization approach where interventions can be thoughtfully co-discovered and contextualized in the therapeutic journey. Our team is constantly growing which brings rich new disciplines to the treatment setting including psychotherapy, movement and yoga, massage, art, and physical wellness.
(417) 765-0556 View (417) 765-0556
Photo of Lindsey J. Dillion, Licensed Professional Counselor, MS, LPC
Lindsey J. Dillion
Licensed Professional Counselor, MS, LPC
3 Endorsed
Serves Area
When life feels overwhelming and you’re carrying burdens no one else can see, it’s easy to feel alone or question if things can get better. If you find yourself struggling behind a smile or feeling undeserving of happiness, please know you’re not alone. There is hope, and support is available. As your counselor, I offer a warm, nonjudgmental space where you can share your story and be truly heard. Together, we’ll gently work toward healing, resilience, and rediscovering the light in your life.
When life feels overwhelming and you’re carrying burdens no one else can see, it’s easy to feel alone or question if things can get better. If you find yourself struggling behind a smile or feeling undeserving of happiness, please know you’re not alone. There is hope, and support is available. As your counselor, I offer a warm, nonjudgmental space where you can share your story and be truly heard. Together, we’ll gently work toward healing, resilience, and rediscovering the light in your life.
(417) 289-6842 View (417) 289-6842
Photo of Jacquelynne Kell, Licensed Professional Counselor, MA, LPC
Jacquelynne Kell
Licensed Professional Counselor, MA, LPC
Serves Area
My goal is to support you by providing a safe space in which you feel heard. I offer services centered around you. This means that your therapeutic goals will be kept at the forefront. I believe in treating the whole person, both mind and body to support bringing you back to a sense of the whole. If you find that it is challenging for you to meet in person, I also provide online therapy services. We can meet over video chat from the comfort of your own safe place. We can work together to meet your therapeutic needs.
My goal is to support you by providing a safe space in which you feel heard. I offer services centered around you. This means that your therapeutic goals will be kept at the forefront. I believe in treating the whole person, both mind and body to support bringing you back to a sense of the whole. If you find that it is challenging for you to meet in person, I also provide online therapy services. We can meet over video chat from the comfort of your own safe place. We can work together to meet your therapeutic needs.
(417) 409-2093 View (417) 409-2093
Photo of Haly Donaldson, Pre-Licensed Professional, PLPC, MS
Haly Donaldson
Pre-Licensed Professional, PLPC, MS
1 Endorsed
Serves Area
Currently offering $80 sessions for college students! I'm passionate about working with people-pleasers, helping professionals, and individuals seeking a new level of support through life transitions. My clients are motivated to experience life in a new way – one where they no longer feel burnt out, chronically anxious, or alone. I also help children experiencing the many challenges that come with growing up, including anxiety, depression, and low self-esteem. Through play and expressive arts, I help my younger clients explore difficult emotions and build self-confidence.
Currently offering $80 sessions for college students! I'm passionate about working with people-pleasers, helping professionals, and individuals seeking a new level of support through life transitions. My clients are motivated to experience life in a new way – one where they no longer feel burnt out, chronically anxious, or alone. I also help children experiencing the many challenges that come with growing up, including anxiety, depression, and low self-esteem. Through play and expressive arts, I help my younger clients explore difficult emotions and build self-confidence.
(417) 420-3002 View (417) 420-3002
Photo of Tonya McMillen Boone, Clinical Social Work/Therapist, MSW, LCSW
Tonya McMillen Boone
Clinical Social Work/Therapist, MSW, LCSW
Springfield, MO 65809
Waitlist for new clients
Life is full of transitions. Changes in employment, relationship status, becoming a parent, the illness or death of a loved one, relocating or developing a health condition are some of the most challenging life transitions. Without adequate emotional support and healthy coping skills, the extra stress can lead to more serious physical or mental health problems. Depression, anxiety, insomnia, and relationship conflicts can appear or worsen as a result of not having knowledge of how to effectively cope with life changes. I educate and support my clients as we work to eliminate negative symptoms and develop a brighter future.
Life is full of transitions. Changes in employment, relationship status, becoming a parent, the illness or death of a loved one, relocating or developing a health condition are some of the most challenging life transitions. Without adequate emotional support and healthy coping skills, the extra stress can lead to more serious physical or mental health problems. Depression, anxiety, insomnia, and relationship conflicts can appear or worsen as a result of not having knowledge of how to effectively cope with life changes. I educate and support my clients as we work to eliminate negative symptoms and develop a brighter future.
(417) 708-7858 View (417) 708-7858
Photo of Paige Lukachick, Licensed Professional Counselor, LPC
Paige Lukachick
Licensed Professional Counselor, LPC
Online Only
Hi, I'm Paige, a licensed therapist that aims to help people feel supported, grounded, and empowered. My approach to therapy is warm and compassionate, while using evidence-based methods to help you find healing. I use a relaxed, accepting style that means you where you are. I believe we all have strengths that we can draw in on to help us overcome adversity.
Hi, I'm Paige, a licensed therapist that aims to help people feel supported, grounded, and empowered. My approach to therapy is warm and compassionate, while using evidence-based methods to help you find healing. I use a relaxed, accepting style that means you where you are. I believe we all have strengths that we can draw in on to help us overcome adversity.
(417) 943-6401 View (417) 943-6401

See more therapy options for 65809

How does your Therapist compare?

Number of Therapists in 65809

30+

Average cost per session

$125

Therapists in 65809 who prioritize treating:

94% Anxiety
94% Trauma and PTSD
84% Self Esteem
81% Depression
77% Relationship Issues
68% Codependency
68% Stress

Average years in practice

14 Years

Top 3 insurances accepted

88% Aetna
75% BlueCross and BlueShield
75% UnitedHealthcare UHC | UBH

How Therapists in 65809 see their clients

61% In Person and Online
39% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 65809?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.