Dialectical Behavior (DBT) Therapists in 65202

Do you struggle with irrational or negative thoughts? Are you feeling overwhelmed with emotions, and do they get the best of you? Are you looking for someone who will accept you for who you are, who will help you feel heard and empowered? Do you feel stuck or lost, unsure of what to do, and need help to achieve the goals you most desire in your life? Are you seeking someone who will help bring out the best version of yourself? If you've answered "yes" to any of these questions, then you have come to the right page! I am determined to helping clients receive the resources they need to combat the many hurdles that life gives us.

I offer compassionate, effective professional counseling that is goal oriented, and solution focused, using well-established, evidence-supported practices to help you move toward your goals on your unique journey. I have 16 years of experience as a mental health and substance abuse therapist. My interventions are adjusted to meet the needs and goals of the individual. My clients have reported tangible results.

I specialize in treating adults with PTSD, depression, anxiety, and related issues using a combination of evidence-based modalities like EMDR, IFS, and DBT. My goal is to provide you with the tools and resources needed to navigate life's challenges with greater ease, compassion, acceptance, and a renewed sense of self. Together, we will create a safe and supportive environment to explore the effects of past experiences on your mental health and address the underlying causes of symptoms rather than just treating the symptoms themselves. This approach allows for deeper healing and lasting change, leading to a more fulfilling life.

I am a Licensed Practicing Counselor (LPC) with over 17 years of experience. I am licensed in Missouri, Kansas and Alabama. I am passionate about helping others who are facing hardships, emotional health issues, former trauma and in reaching their goals. I utilize an eclectic knowledge base and experiential understanding of several evidence based treatment modalities to help you improve your emotional health. I am able to treat a variety of presenting issues such as anxiety, depression, OCD but do specialize in eating disorders. I am able to offer a variety of approaches but specialize in CBT, DBT and Intuitive Eating. Thank you.

Overcoming life's challenges shouldn't be the journey of one. Support and guidance are the foundation to healing. I seek to partner with you in addressing concerns that you identify. Engage with me to redefine your perspective on life to fully experience joy and wellness. Engage In Therapy, LLC

I provide empowering, goal-oriented therapy to help neurodivergent young people move toward the future with confidence.

I’ve been in private practice for nearly a decade and am very drawn to a systemic, collaborative approach, in which we work together to explore outdated, dysfunctional patterns — typically ones that have been around for a while, possibly stemming from childhood or family dynamics. If you are experiencing anxiety/depression/nightmares/phobias, I offer assistance in achieving healthier ways of being and thinking. We will work to develop tools & coping skills that help to lessen your struggles/worries. Talk therapy offers space to process emotions, encourage empowerment, and alleviate unpleasant symptoms. Start healing today.

I believe fear of judgment and shame often make us feel like we have to go through things alone. I provide a nonjudgmental and supportive environment for you to be able to process your struggles. We will work together to explore how we can address what is getting in the way of what you truly want for yourself. I have worked with clients with many different types of problems but my specialties are in working with eating disorders, trauma, and anxiety disorders. Regardless of the type of struggle, my hope is to help empower my clients to realize their true inner strength and resiliency.

If you feel overcome by depression, anxiety or grief or if there has been a great change or the absence of meaning in your life, I can assist you. I have experience with all of these things and know that there is a path out of that place and into a place of peace and happiness. I can show you this path.

Maybe you've "been there, done that." Tried that program or seen that counselor or taken that medication. Nothing seems to be working. Once-per-week therapy doesn't seem like enough to get you over the hump, yet, spending 30 days away from home isn't an option, either. It's a good thing we believe there's no right way to do treatment for mental health issues including depression and anxiety, mood disorders, substance use, compulsive behaviors, disordered eating/eating disorders, the list goes on and on. Plus, the "problem" is never the actual problem, right?

I am a psychologist with several years of experience providing psychotherapy to adult clients, as well as adolescent clients who have been identified as gifted and/or creative. I specialize in LGBTQIA+-affirming care and working with visual artists, musicians, and clients engaged in additional creative endeavors. Past clients have come to therapy with symptoms of depression and anxiety as well as distress related to life/career transitions, the sociopolitical climate, and identity. Additionally, I have experience in ADHD assessment and assisting clients with managing symptoms of inattention, impulsivity, and hyperactivity.

My Ideal client is you! I work well with varies populations to ensure understanding, empathy and process in all my sessions.

Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each specialty in the greater St. Louis area and we have immediate openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals. Locations: Ballwin, Central West End, Brentwood and Columbia, Missouri.

Diane is a compassionate expert dedicated to transforming the lives of children, young people, and adults navigating challenging life transitions, trauma, anxiety, and grief. With a holistic approach rooted in education, she creates a safe haven of understanding and inclusivity where sharing is embraced and personal truths are honored.

You don't have to struggle to get through the day! Learn skills to work through feelings of not being enough, and develop strategies that diminish anxiety and depression symptoms. Trauma and dysregulation do not have to control your life, you get to be in control of your journey! Don't let your past or unresolved family issues keep you feeling worthless. Let's work through these challenges together, you don't have to figure this out alone! If you find yourself frequently needing to please others or just unsure of who you are I may be the counselor for you! -Now providing Couples Counseling as well!