Therapists in 65201
Change is hard for everyone. When we are stuck in patterns of behavior, sometimes it can be hard to decide how to take steps to break those patterns. I believe that taking even one small step can make a big impact on our thoughts and feelings. My goal is to help clients take action to break patterns of behavior that are no longer beneficial. I want to help clients identify small sustainable strategies that can help develop and maintain positive changes.
Change is hard for everyone. When we are stuck in patterns of behavior, sometimes it can be hard to decide how to take steps to break those patterns. I believe that taking even one small step can make a big impact on our thoughts and feelings. My goal is to help clients take action to break patterns of behavior that are no longer beneficial. I want to help clients identify small sustainable strategies that can help develop and maintain positive changes.
Carli Wilson
Provisional Licensed Professional Counselor, MEd, PLPC, NCC
3 Endorsed
Columbia, MO 65201
Are you worn out from trying to hold everything together? Have you always felt “different” or “too sensitive,” like you notice more, feel more, or process the world more deeply than others seem to? Maybe you’ve tried therapy, medication, self-help books, or just pushing through, but still feel stuck, fractured, or like something is missing. Many of my clients come in thinking they need to change to fit in or be “normal.” I provide a supportive space where you can explore acceptance, embrace who you are, and begin moving toward your full potential.
Are you worn out from trying to hold everything together? Have you always felt “different” or “too sensitive,” like you notice more, feel more, or process the world more deeply than others seem to? Maybe you’ve tried therapy, medication, self-help books, or just pushing through, but still feel stuck, fractured, or like something is missing. Many of my clients come in thinking they need to change to fit in or be “normal.” I provide a supportive space where you can explore acceptance, embrace who you are, and begin moving toward your full potential.
I am a Licensed Clinical Social Worker and EMDR-certified therapist specializing in trauma-focused therapy for adolescents, and adults. My approach integrates EMDR (full model and EMDR-informed), DBT-informed skills, and creative, experiential methods to help regulate emotions, process difficult experiences, and build resilience.
I provide individual therapy incorporating art, mindfulness, and reflective exercises to engage the mind and body in healing. My mission is to create safe, compassionate, and creative spaces where inner strengths are discovered ,and movement is made toward lasting transformation.
I am a Licensed Clinical Social Worker and EMDR-certified therapist specializing in trauma-focused therapy for adolescents, and adults. My approach integrates EMDR (full model and EMDR-informed), DBT-informed skills, and creative, experiential methods to help regulate emotions, process difficult experiences, and build resilience.
I provide individual therapy incorporating art, mindfulness, and reflective exercises to engage the mind and body in healing. My mission is to create safe, compassionate, and creative spaces where inner strengths are discovered ,and movement is made toward lasting transformation.
Open Arms Wellness - Columbia, MO
Licensed Professional Counselor, LPC
1 Endorsed
Columbia, MO 65201
Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each specialty in the greater Columbia area and we have immediate openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals. Locations: Ballwin, Central West End, Brentwood and Columbia, Missouri.
Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each specialty in the greater Columbia area and we have immediate openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals. Locations: Ballwin, Central West End, Brentwood and Columbia, Missouri.
My clients are often looking to manage stress, improve their relationships, and be more authentically themselves. I am passionate about helping clients find ways to life by their values, make changes where they need, and recognize their strengths. I work with individuals going through periods of self discovery, relationship changes or challenges, and a variety of other issues- including anxiety, stress, life transitions, self esteem, and sexual issues. I also work with couples dealing with relationship changes, infidelity, and alternative relationship structures, such as polyamory and ethical non-monogamy.
My clients are often looking to manage stress, improve their relationships, and be more authentically themselves. I am passionate about helping clients find ways to life by their values, make changes where they need, and recognize their strengths. I work with individuals going through periods of self discovery, relationship changes or challenges, and a variety of other issues- including anxiety, stress, life transitions, self esteem, and sexual issues. I also work with couples dealing with relationship changes, infidelity, and alternative relationship structures, such as polyamory and ethical non-monogamy.
Life is full of ups and downs, and we all develop different ways to manage these experiences. Whatever battle you are in, I know it is not easy. Without the right tools and support, those battles can seem insurmountable and downright impossible. That's why I believe that navigating life's challenges is more manageable with the support of others and a trusted guide. My approach is to meet each client where they are, encouraging them to set realistic and tangible goals in treatment. Therapy offers a healthy and constructive path to create change, foster growth, and embrace a renewed sense of self.
Life is full of ups and downs, and we all develop different ways to manage these experiences. Whatever battle you are in, I know it is not easy. Without the right tools and support, those battles can seem insurmountable and downright impossible. That's why I believe that navigating life's challenges is more manageable with the support of others and a trusted guide. My approach is to meet each client where they are, encouraging them to set realistic and tangible goals in treatment. Therapy offers a healthy and constructive path to create change, foster growth, and embrace a renewed sense of self.
Life can be challenging, but does it have to be so hard? Lets discuss and discover tools to make life better from our first appointment. If you have been struggling with feeling down, battling worry, counseling can be a good option for you. Why not incorporate counseling in your life to work on your self-esteem, school/work stress, grief, parental relationships, or even the current uneasiness of our changing world.
Life can be challenging, but does it have to be so hard? Lets discuss and discover tools to make life better from our first appointment. If you have been struggling with feeling down, battling worry, counseling can be a good option for you. Why not incorporate counseling in your life to work on your self-esteem, school/work stress, grief, parental relationships, or even the current uneasiness of our changing world.
Kyla provides care for adolescents and adults, offering individual, couples, and family therapy. She frequently works with concerns such as anxiety, ADHD, and PTSD/trauma, helping clients understand how these experiences affect their thoughts, patterns, and relationships. Her work emphasizes practical skills, emotional insight, and an approach that adapts to each client’s goals. She is especially passionate about supporting individuals and families facing childhood behavior issues, alcohol and drug use concerns, and complex couple’s issues.
Kyla provides care for adolescents and adults, offering individual, couples, and family therapy. She frequently works with concerns such as anxiety, ADHD, and PTSD/trauma, helping clients understand how these experiences affect their thoughts, patterns, and relationships. Her work emphasizes practical skills, emotional insight, and an approach that adapts to each client’s goals. She is especially passionate about supporting individuals and families facing childhood behavior issues, alcohol and drug use concerns, and complex couple’s issues.
I offer depth therapy for individuals and couples. My goal is to create a safe space where you can say what's on your mind, and start to make sense of your thoughts, feelings, and experiences. As our relationship develops, you will find that the therapy room is a space in which you can learn more about yourself in ways that will enable you to create change.
I offer depth therapy for individuals and couples. My goal is to create a safe space where you can say what's on your mind, and start to make sense of your thoughts, feelings, and experiences. As our relationship develops, you will find that the therapy room is a space in which you can learn more about yourself in ways that will enable you to create change.
"It's okay not to be okay!" Sometimes all you need is to give yourself permission to not be okay. There are moments in our lives when facing issues alone is not enough and it becomes difficult to navigate life's circumstances. That's where I step in. If you are suffering from trauma, grief, life stressors, relationship conflict, depression, or anxiety, I work with you at your point of need.
"It's okay not to be okay!" Sometimes all you need is to give yourself permission to not be okay. There are moments in our lives when facing issues alone is not enough and it becomes difficult to navigate life's circumstances. That's where I step in. If you are suffering from trauma, grief, life stressors, relationship conflict, depression, or anxiety, I work with you at your point of need.
My ideal client is an adult navigating complex trauma, BPD, OCD, or grief. They often feel "stuck" or overwhelmed by life's demands. They need a trauma-informed space where evidence-based tools like DBT or EMDR meet authentic, human connection. Their primary goal is to remove the internal barriers to their well-being. They want real change and accountability because, while they are trying their hardest, they need an expert partner to help them move forward into a life that feels authentic and whole.
My ideal client is an adult navigating complex trauma, BPD, OCD, or grief. They often feel "stuck" or overwhelmed by life's demands. They need a trauma-informed space where evidence-based tools like DBT or EMDR meet authentic, human connection. Their primary goal is to remove the internal barriers to their well-being. They want real change and accountability because, while they are trying their hardest, they need an expert partner to help them move forward into a life that feels authentic and whole.
Welcome! You've finally found it— a place to release what you’ve been carrying and be met with attention and compassion. Whether you are taking your first steps or looking for a better fit this time, here you will find a different kind of therapy experience where who you are is cherished, respected, and intregrated closely into our work.
I focus on providing a restorative human experience and fostering genuine connections as the foundation for healing and skill-building. You don’t have to carry it all by yourself—I’m here to support you and help you find real resolutions to your greatest challenges.
Welcome! You've finally found it— a place to release what you’ve been carrying and be met with attention and compassion. Whether you are taking your first steps or looking for a better fit this time, here you will find a different kind of therapy experience where who you are is cherished, respected, and intregrated closely into our work.
I focus on providing a restorative human experience and fostering genuine connections as the foundation for healing and skill-building. You don’t have to carry it all by yourself—I’m here to support you and help you find real resolutions to your greatest challenges.
I work with adults 18+ facing depression, anxiety, substance use, or co-occurring disorders who want to gain control and improve their lives. My goal is to help clients do better than when they began therapy, using CBT, Motivational Interviewing, Mindfulness, and psychoeducation in a supportive, client-centered space. With over 12 years of experience, I focus on understanding each person’s unique story, culture, and past to build a strong therapeutic relationship. Whether you are new to counseling or returning, the first step is discovering if we are the right fit to create lasting change.
I work with adults 18+ facing depression, anxiety, substance use, or co-occurring disorders who want to gain control and improve their lives. My goal is to help clients do better than when they began therapy, using CBT, Motivational Interviewing, Mindfulness, and psychoeducation in a supportive, client-centered space. With over 12 years of experience, I focus on understanding each person’s unique story, culture, and past to build a strong therapeutic relationship. Whether you are new to counseling or returning, the first step is discovering if we are the right fit to create lasting change.
We often tell ourselves, "I should be able to handle this." Persistence has served us well in the past as we have built our careers, but sometimes our self-reliance becomes a burden as we find ourselves suffering in isolation. We don't think of asking for help until things become desperate. We may find we are avoiding our problems through substance use or doom-scrolling on TikTok. We want to feel good about work again, we want our relationships to bring us joy again. But we also may have stopped hoping our situation could get better, except on occasion when we privately dare to hope.
We often tell ourselves, "I should be able to handle this." Persistence has served us well in the past as we have built our careers, but sometimes our self-reliance becomes a burden as we find ourselves suffering in isolation. We don't think of asking for help until things become desperate. We may find we are avoiding our problems through substance use or doom-scrolling on TikTok. We want to feel good about work again, we want our relationships to bring us joy again. But we also may have stopped hoping our situation could get better, except on occasion when we privately dare to hope.
Jungian analytic work understands that life is unpredictable. Everyone struggles at some point in life. Sometimes the accompanying suffering tears at the very fabric of our understanding of ourselves and how we fit in the world. Life no longer makes sense. Life is not the way you thought it would be or should be. Unbidden desires, anxieties or depression come in to interfere with your ability to live the life you want. Others in your life behave in ways that disrupt your peace of mind and ability to live a meaningful life. Issues you thought you had dealt with long ago resurface in the present.
Jungian analytic work understands that life is unpredictable. Everyone struggles at some point in life. Sometimes the accompanying suffering tears at the very fabric of our understanding of ourselves and how we fit in the world. Life no longer makes sense. Life is not the way you thought it would be or should be. Unbidden desires, anxieties or depression come in to interfere with your ability to live the life you want. Others in your life behave in ways that disrupt your peace of mind and ability to live a meaningful life. Issues you thought you had dealt with long ago resurface in the present.
I’m a licensed psychologist whose training and experience are in the area of Clinical Psychology. My work with individuals grows out of the perspective that people have innate abilities and unique experiences in life that combine to shape the ways in which they view themselves and others. I seek to help individuals understand the issues that may be preventing them from reaching life goals. I work with clients to help them create and maintain an understanding of themselves and the world around them. This kind of therapeutic work can result in a reduction of distress and an increase in positive interactions with others.
I’m a licensed psychologist whose training and experience are in the area of Clinical Psychology. My work with individuals grows out of the perspective that people have innate abilities and unique experiences in life that combine to shape the ways in which they view themselves and others. I seek to help individuals understand the issues that may be preventing them from reaching life goals. I work with clients to help them create and maintain an understanding of themselves and the world around them. This kind of therapeutic work can result in a reduction of distress and an increase in positive interactions with others.
If you know something needs to change, but feel lost and unsure of where to begin, you're not alone. Life can be challenging, and most people aren't given all the tools they need to be successful. It can leave you feeling emotionally overwhelmed and exhausted by everything you're trying to manage. I believe in the power of transformation and growth. My approach centers around helping you repair what's within your control and develop resilience against what isn't. Life's unpredictability can test us, but together, we'll work on building your inner strength and navigating all that comes your way.
If you know something needs to change, but feel lost and unsure of where to begin, you're not alone. Life can be challenging, and most people aren't given all the tools they need to be successful. It can leave you feeling emotionally overwhelmed and exhausted by everything you're trying to manage. I believe in the power of transformation and growth. My approach centers around helping you repair what's within your control and develop resilience against what isn't. Life's unpredictability can test us, but together, we'll work on building your inner strength and navigating all that comes your way.
Are you feeling stuck? Has something happened that has left you feeling empty and exhausted? Do you feel like you're trapped in a cyclone of negative thoughts and fear? Do you feel like you can't just will yourself to "snap out of it?" Are you struggling to find meaning in your life? If you're feeling lost or defeated and you're having difficulty engaging with your own life, I'd like to to assist you in moving toward something meaningful. You can get unstuck and live the way you desire, and you don't have to try to get there alone.
Are you feeling stuck? Has something happened that has left you feeling empty and exhausted? Do you feel like you're trapped in a cyclone of negative thoughts and fear? Do you feel like you can't just will yourself to "snap out of it?" Are you struggling to find meaning in your life? If you're feeling lost or defeated and you're having difficulty engaging with your own life, I'd like to to assist you in moving toward something meaningful. You can get unstuck and live the way you desire, and you don't have to try to get there alone.
NOTE: Virtual sessions available to residents of Colorado and Missouri, and in-person sessions available in Columbia, MO
- - -
If you are feeling stuck, overwhelmed, or facing a major life transition, you are in the right place. My ideal clients know they want change but just need a bit of support finding the right path. Together, we'll look at what is currently working, identify what needs to change, and create a practical, realistic plan to help you move forward.
NOTE: Virtual sessions available to residents of Colorado and Missouri, and in-person sessions available in Columbia, MO
- - -
If you are feeling stuck, overwhelmed, or facing a major life transition, you are in the right place. My ideal clients know they want change but just need a bit of support finding the right path. Together, we'll look at what is currently working, identify what needs to change, and create a practical, realistic plan to help you move forward.
Hello! I am a psychotherapist in Columbia, MO with an emphasis on depression, anxiety, loneliness, and addiction. I am welcoming of all, including vegan/vegetarian, queer folx, poly/ethical non-monogamy, and anyone else that feels like they don't belong.
Like many that came before me, a person-centered approach is my preference and, in my opinion, crucial for a therapeutic relationship. With an emphasis on awareness, existentialism, and systemic issues, I believe we can get you to a place where you finally start to feel comfortable again.
Hello! I am a psychotherapist in Columbia, MO with an emphasis on depression, anxiety, loneliness, and addiction. I am welcoming of all, including vegan/vegetarian, queer folx, poly/ethical non-monogamy, and anyone else that feels like they don't belong.
Like many that came before me, a person-centered approach is my preference and, in my opinion, crucial for a therapeutic relationship. With an emphasis on awareness, existentialism, and systemic issues, I believe we can get you to a place where you finally start to feel comfortable again.
See more therapy options for 65201
How does your Therapist compare?
Number of Therapists in 65201
100+
Average cost per session
$120
Therapists in 65201 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 81% | Depression |
| 71% | Grief |
| 71% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 84% | Aetna |
| 76% | Cigna and Evernorth |
| 74% | UnitedHealthcare UHC | UBH |
How Therapists in 65201 see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 65201?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


