Photo of Melody Brave, Clinical Social Work/Therapist, MSW, LCSW
Melody Brave
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Jefferson City, MO 65102
You’re exhausted, anxious, and emotionally running on empty though you expect yourself to have it all together. It's all too much. As a responsible, empathic, and considerate person, you put major effort into all your roles--work, relationships, etc. But you re-hash conversations and second guess yourself, afraid to make a mistake. Did you get it right? What if you push someone away? You don't want to disappoint anyone, but the traditions and tools you learned no longer work for you or feel like they’re holding you back.
You’re exhausted, anxious, and emotionally running on empty though you expect yourself to have it all together. It's all too much. As a responsible, empathic, and considerate person, you put major effort into all your roles--work, relationships, etc. But you re-hash conversations and second guess yourself, afraid to make a mistake. Did you get it right? What if you push someone away? You don't want to disappoint anyone, but the traditions and tools you learned no longer work for you or feel like they’re holding you back.
(417) 350-8807 View (417) 350-8807
Photo of Tasha L Fortenberry, Clinical Social Work/Therapist, LCSW
Tasha L Fortenberry
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
We spend our whole lives learning to communicate. Some of us have been taught to withhold our emotions as children & we sometimes find our adult selves struggling to express the emotions of how we truly feel. I work with adults who seek to understand how the conscious & unconscious subtle nuances of what was modeled to us as children often shapes the way we interpret our relationships with others and ourselves. Do you find yourself trying to save or "fix" people & neglect your own needs? Do you worry about past failures & struggle to see the strengths of who you are because you're so focused on those mistakes?
We spend our whole lives learning to communicate. Some of us have been taught to withhold our emotions as children & we sometimes find our adult selves struggling to express the emotions of how we truly feel. I work with adults who seek to understand how the conscious & unconscious subtle nuances of what was modeled to us as children often shapes the way we interpret our relationships with others and ourselves. Do you find yourself trying to save or "fix" people & neglect your own needs? Do you worry about past failures & struggle to see the strengths of who you are because you're so focused on those mistakes?
(660) 324-5861 View (660) 324-5861
Photo of Christiane C. Long, Clinical Social Work/Therapist, PhD, LCSW
Christiane C. Long
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
2 Endorsed
Jefferson City, MO 65102
Not accepting new clients
At times we need an outside perspective, and maybe just someone to listen to us, when life seems hard or complicated. My counseling style is warm, friendly, and, above all, genuine. I use a holistic/integrative therapy approach; in order to tailor treatment to each client's needs, I tend to pull from various tenets and modalities of evidence-based therapies. I focus on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and understand the mind-body connection; I am also trained in EMDR for trauma treatment.
At times we need an outside perspective, and maybe just someone to listen to us, when life seems hard or complicated. My counseling style is warm, friendly, and, above all, genuine. I use a holistic/integrative therapy approach; in order to tailor treatment to each client's needs, I tend to pull from various tenets and modalities of evidence-based therapies. I focus on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and understand the mind-body connection; I am also trained in EMDR for trauma treatment.
(501) 222-4434 View (501) 222-4434
Photo of Rachel Jones, Pre-Licensed Professional, PLPC
Rachel Jones
Pre-Licensed Professional, PLPC
Verified Verified
1 Endorsed
Serves Area
I work with individuals ages 3 and older navigating a wide variety of concerns including but not limited to Autism and ASD-related concerns, behavioral issues in children, adoption, and developmental disabilities. I have particular experience working with caregiver(s), children, and teens facing significant life changes and coping with medical and developmental diagnosis. Together with you, we can determine if individual, family, parenting, or couples' sessions would best suit your needs.
I work with individuals ages 3 and older navigating a wide variety of concerns including but not limited to Autism and ASD-related concerns, behavioral issues in children, adoption, and developmental disabilities. I have particular experience working with caregiver(s), children, and teens facing significant life changes and coping with medical and developmental diagnosis. Together with you, we can determine if individual, family, parenting, or couples' sessions would best suit your needs.
(573) 685-3596 View (573) 685-3596
Photo of Michelle Smart, Clinical Social Work/Therapist, LCSW, MSW
Michelle Smart
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Online Only
Just imagine a time in your life when your difficulties were so surmountable that the quality of your life diminished—struggling with weighty feelings from the loss of a loved one to thoughts of suicide. There is a solution: therapy! When individuals seek help and fully engage in the therapeutic process, the results lead to individuals living healthier lives. Together, we will create change in the areas of your life that no longer have meaning and purpose. I work to make everyone's therapy the best fit for them. I will use evidence-based therapy concepts, but I do not limit our work to any single model. My treatment style is rooted
Just imagine a time in your life when your difficulties were so surmountable that the quality of your life diminished—struggling with weighty feelings from the loss of a loved one to thoughts of suicide. There is a solution: therapy! When individuals seek help and fully engage in the therapeutic process, the results lead to individuals living healthier lives. Together, we will create change in the areas of your life that no longer have meaning and purpose. I work to make everyone's therapy the best fit for them. I will use evidence-based therapy concepts, but I do not limit our work to any single model. My treatment style is rooted
(314) 470-9254 View (314) 470-9254
Photo of Eileen Odette Long, Clinical Social Work/Therapist, MSW, LCSW, LLC
Eileen Odette Long
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified Verified
Serves Area
As a licensed clinical social worker I provide therapy and partner with individuals and families helping them achieve their determined goals. I specialize in assisting clients who have experienced trauma, grief, addictions, anxiety, depression, crisis pregnancy, infertility, and adoption. From a 'strengths-based perspective', I support clients through a variety of treatment modalities to gain insight into how their thoughts and emotions impact behavior and how the past can affect the present and determine the future.
As a licensed clinical social worker I provide therapy and partner with individuals and families helping them achieve their determined goals. I specialize in assisting clients who have experienced trauma, grief, addictions, anxiety, depression, crisis pregnancy, infertility, and adoption. From a 'strengths-based perspective', I support clients through a variety of treatment modalities to gain insight into how their thoughts and emotions impact behavior and how the past can affect the present and determine the future.
(573) 267-4152 View (573) 267-4152
Photo of Xander Kennedy, Licensed Professional Counselor, LPC, MEd
Xander Kennedy
Licensed Professional Counselor, LPC, MEd
Verified Verified
Serves Area
A strong therapeutic relationship is the key to effective counseling and achieving positive change. Whether you are the parent of a child who is struggling in this post-pandemic world, a young adult feeling overwhelmed with various aspects of life, or an older individual striving to put things back in order, I'm here to help and look forward to establishing a positive rapport with you or your child.
A strong therapeutic relationship is the key to effective counseling and achieving positive change. Whether you are the parent of a child who is struggling in this post-pandemic world, a young adult feeling overwhelmed with various aspects of life, or an older individual striving to put things back in order, I'm here to help and look forward to establishing a positive rapport with you or your child.
(573) 261-5715 View (573) 261-5715
Photo of Dr. Julie Highstreet, Psychologist, PsyD, Autism, ADHD, Evals
Dr. Julie Highstreet
Psychologist, PsyD, Autism, ADHD, Evals
Verified Verified
1 Endorsed
Serves Area
Whether you are seeking a psychological evaluation or therapy, I offer a safe space for you to be yourself. As an individual, you carry your own story, experiences, and qualities. We don’t all fit into the cookie-cutter labels. I dedicate myself to hearing your story, seeing the full picture, and working to help you further discover your authentic self and strengths. It’s what you deserve!
Whether you are seeking a psychological evaluation or therapy, I offer a safe space for you to be yourself. As an individual, you carry your own story, experiences, and qualities. We don’t all fit into the cookie-cutter labels. I dedicate myself to hearing your story, seeing the full picture, and working to help you further discover your authentic self and strengths. It’s what you deserve!
(573) 633-4774 View (573) 633-4774
Photo of Don Carter, Clinical Social Work/Therapist, MSW, LCSW
Don Carter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Serves Area
Did you grow up in a less-than-nurturing family? Do you or someone you love have an addiction? Do you struggle with feelings of panic, anxiety, anger, shame, or depression that will not let go? Do you find yourself in the same less-than-nurturing relationships despite "never-again!" promises to yourself? Let's get you on the road to recovery from these things. I can help with healing childhood abandonment issues, never feeling "good enough", fear of intimacy or abandonment, attachment wounds, physical, emotional, or sexual trauma, and the anxieties, worries, or fears that come from these issues.
Did you grow up in a less-than-nurturing family? Do you or someone you love have an addiction? Do you struggle with feelings of panic, anxiety, anger, shame, or depression that will not let go? Do you find yourself in the same less-than-nurturing relationships despite "never-again!" promises to yourself? Let's get you on the road to recovery from these things. I can help with healing childhood abandonment issues, never feeling "good enough", fear of intimacy or abandonment, attachment wounds, physical, emotional, or sexual trauma, and the anxieties, worries, or fears that come from these issues.
(573) 363-3128 View (573) 363-3128
Photo of Nanci Nikodym, Licensed Professional Counselor, PLPC, MEd
Nanci Nikodym
Licensed Professional Counselor, PLPC, MEd
Verified Verified
Serves Area
Do you ever feel like you've lost yourself in your relationship? That you don't even know your partner anymore? Or that you're lonely, but you shouldn't be because your life looks 'right' on the outside? You are in the right place. I work best with people who want help in re-finding themselves, loving themselves, and want to work through any experiences that have caused or continue to cause stress, harm, anxiety, or depression for themselves or within their relationship. I love working with clients that want to become better communicators through building, growing, and repairing relationships (with oneself or with your partner).
Do you ever feel like you've lost yourself in your relationship? That you don't even know your partner anymore? Or that you're lonely, but you shouldn't be because your life looks 'right' on the outside? You are in the right place. I work best with people who want help in re-finding themselves, loving themselves, and want to work through any experiences that have caused or continue to cause stress, harm, anxiety, or depression for themselves or within their relationship. I love working with clients that want to become better communicators through building, growing, and repairing relationships (with oneself or with your partner).
(573) 538-3246 View (573) 538-3246

More Therapists Nearby

Photo of Gabriel Lett, Licensed Professional Counselor
Gabriel Lett
Licensed Professional Counselor
Verified Verified
Online Only
Hello, I'm Gabe. Do you find personal relationships challenging? Is it hard to regulate your emotions? Would you like to have a solid purpose and meaning to life? I would be honored to journey with you to help you mature and grow. My goal is to help you navigate life's challenges, whether they include issues such as marriage, parenting, mood instability, purposelessness, or other concerns. We will form a therapeutic alliance to help you discover purpose and better understand your story.
Hello, I'm Gabe. Do you find personal relationships challenging? Is it hard to regulate your emotions? Would you like to have a solid purpose and meaning to life? I would be honored to journey with you to help you mature and grow. My goal is to help you navigate life's challenges, whether they include issues such as marriage, parenting, mood instability, purposelessness, or other concerns. We will form a therapeutic alliance to help you discover purpose and better understand your story.
(314) 947-3778 View (314) 947-3778
Photo of Timothy Messer, Licensed Professional Counselor
Timothy Messer
Licensed Professional Counselor
Verified Verified
Online Only
My outlook on therapy is the client / therapist relationship is the highest priority. Without a strong connection, the rest is not as effective. I work hard to meet clients where they are at, and think through what kind of goals they want to set and how to get there. I have been practicing since 2019, and have experience working with adults, adolescents, and families. I have worked a great deal with anxiety and depression, and learning how to cope with them and get back to living. Most of my background is using CBT and DBT, but I strive to use whatever tools are going to be most effective for each individual client.
My outlook on therapy is the client / therapist relationship is the highest priority. Without a strong connection, the rest is not as effective. I work hard to meet clients where they are at, and think through what kind of goals they want to set and how to get there. I have been practicing since 2019, and have experience working with adults, adolescents, and families. I have worked a great deal with anxiety and depression, and learning how to cope with them and get back to living. Most of my background is using CBT and DBT, but I strive to use whatever tools are going to be most effective for each individual client.
(314) 350-5492 View (314) 350-5492
Photo of Marjorie Lynne Roberts, Licensed Professional Counselor, LPC
Marjorie Lynne Roberts
Licensed Professional Counselor, LPC
Verified Verified
Columbia, MO 65203
My specialties in therapy include trauma, anxiety and depression. It can be very difficult at times to know how to manage or deal with challenges in our lives. I believe every person has an inner strength that allows them to face life issues and learn new ways to accept or change these challenges. This work is completely collaborative from setting goals to hearing your feedback about progress and other possible treatments to use. I will assist you in finding healthier ways of thinking and actions to deal with difficulties. The first step to take is often the hardest but may be one of the important and meaningful step you make.
My specialties in therapy include trauma, anxiety and depression. It can be very difficult at times to know how to manage or deal with challenges in our lives. I believe every person has an inner strength that allows them to face life issues and learn new ways to accept or change these challenges. This work is completely collaborative from setting goals to hearing your feedback about progress and other possible treatments to use. I will assist you in finding healthier ways of thinking and actions to deal with difficulties. The first step to take is often the hardest but may be one of the important and meaningful step you make.
(573) 400-0373 View (573) 400-0373
Photo of Anna Wilson, Licensed Professional Counselor, MEd, MBSR, RYT-200
Anna Wilson
Licensed Professional Counselor, MEd, MBSR, RYT-200
Verified Verified
Columbia, MO 65202
I offer compassionate, vibrant, holistic care for acute or complex trauma (many forms of trauma incurred during childhood or any stage of life), anxiety, depression, growth during transitions, chronic pain or illness, grief support, spiritual mentorship, gender identity and sexual orientation support, grief/stress re: ecosystem loss, stress related to systemic targeting of any of your intersecting identities, stress in relationships, and so much more. I have successfully helped countless people reclaim a deep sense of Self, and build that Self into a foundation of lasting well-being that guides them for years to come.
I offer compassionate, vibrant, holistic care for acute or complex trauma (many forms of trauma incurred during childhood or any stage of life), anxiety, depression, growth during transitions, chronic pain or illness, grief support, spiritual mentorship, gender identity and sexual orientation support, grief/stress re: ecosystem loss, stress related to systemic targeting of any of your intersecting identities, stress in relationships, and so much more. I have successfully helped countless people reclaim a deep sense of Self, and build that Self into a foundation of lasting well-being that guides them for years to come.
(573) 527-3253 View (573) 527-3253
Photo of Robert Schneider, Licensed Professional Counselor
Robert Schneider
Licensed Professional Counselor
Verified Verified
Online Only
I’m a Licensed Professional Counselor (LPC) with 15 years of experience in mental health, serving people with various needs and backgrounds. Most recently I have seen many individuals with depression and anxiety. I believe in providing therapy where you can be heard and accepted as yourself. That means being able to talk without fearing stigma or judgment. I give you a space where you’ll be welcome as you. Everyone has different needs, and my style is to work together to find the best approach for you. We’ll look at what you want, what works for you, and the best way to reach your goals.
I’m a Licensed Professional Counselor (LPC) with 15 years of experience in mental health, serving people with various needs and backgrounds. Most recently I have seen many individuals with depression and anxiety. I believe in providing therapy where you can be heard and accepted as yourself. That means being able to talk without fearing stigma or judgment. I give you a space where you’ll be welcome as you. Everyone has different needs, and my style is to work together to find the best approach for you. We’ll look at what you want, what works for you, and the best way to reach your goals.
(816) 451-2235 View (816) 451-2235
Photo of Mercedes Wilburn, Licensed Professional Counselor
Mercedes Wilburn
Licensed Professional Counselor
Verified Verified
Online Only
She attended and graduated from Lindenwood University with a masters in counseling. She has 19 years of experience working in mental health. She began as a psychiatric therapist for an acute care hospital. She later transitioned to case management supporting persons with developmental disabilities. She was promoted to provider relations where she worked tirelessly to improve services provided by providers and received by clients. It was during this time that she realized the commonality between all her positions, her genuine interest in persons lives and supporting them in finding resolutions.
She attended and graduated from Lindenwood University with a masters in counseling. She has 19 years of experience working in mental health. She began as a psychiatric therapist for an acute care hospital. She later transitioned to case management supporting persons with developmental disabilities. She was promoted to provider relations where she worked tirelessly to improve services provided by providers and received by clients. It was during this time that she realized the commonality between all her positions, her genuine interest in persons lives and supporting them in finding resolutions.
(816) 375-0852 View (816) 375-0852
Photo of Frederick D Boley, Licensed Professional Counselor, OP, LPC, PhD
Frederick D Boley
Licensed Professional Counselor, OP, LPC, PhD
Verified Verified
1 Endorsed
Jefferson City, MO 65101
My typical client is someone who has tried other ways, and is often discouraged or unimpressed by the process; maybe you wonder if therapy can even help you. If you here, it's likely you are in pain...but not sure if therapy is your thing. But this is a different beast. Yes, I am very accepting and understanding, and I am a faithful Catholic Christian, so many Catholics and Christians of every denomination enjoy working with me (though I also see atheists, Buddhists and all other sorts). But I am formed by classical stoic philosophy, and Aquinas. And, how else can I say this? I am a dude.
My typical client is someone who has tried other ways, and is often discouraged or unimpressed by the process; maybe you wonder if therapy can even help you. If you here, it's likely you are in pain...but not sure if therapy is your thing. But this is a different beast. Yes, I am very accepting and understanding, and I am a faithful Catholic Christian, so many Catholics and Christians of every denomination enjoy working with me (though I also see atheists, Buddhists and all other sorts). But I am formed by classical stoic philosophy, and Aquinas. And, how else can I say this? I am a dude.
(573) 652-2646 View (573) 652-2646
Photo of Shannon Loos-Vankawala, Licensed Professional Counselor, LPC, ATR
Shannon Loos-Vankawala
Licensed Professional Counselor, LPC, ATR
Verified Verified
1 Endorsed
Online Only
Shannon Loos-Vankawala, LPC is accepting adult telehealth clients in MO and CA. She uses a person-centered, strength-based approach to help clients organize their thoughts, navigate behavior patterns and obstacles, and clarify steps toward their unique goals. In order to reach those goals, Shannon works with clients to improve: anxiety, depression, adjustment/transitions, burn out, relationships and dating, trauma, self-esteem/confidence, self-care, coping skills, and more. Shannon explores these pieces with clients to really see what may be holding them back, and uncover a way forward that is filled with acceptance and balance.
Shannon Loos-Vankawala, LPC is accepting adult telehealth clients in MO and CA. She uses a person-centered, strength-based approach to help clients organize their thoughts, navigate behavior patterns and obstacles, and clarify steps toward their unique goals. In order to reach those goals, Shannon works with clients to improve: anxiety, depression, adjustment/transitions, burn out, relationships and dating, trauma, self-esteem/confidence, self-care, coping skills, and more. Shannon explores these pieces with clients to really see what may be holding them back, and uncover a way forward that is filled with acceptance and balance.
(573) 633-6160 View (573) 633-6160
Photo of Katherine Ottofy, Clinical Social Work/Therapist, MSW, LCSW
Katherine Ottofy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Columbia, MO 65201
Navigating life’s challenges can often feel overwhelming. You might be grappling with trauma, chronic worry, anxiety, or struggling with low self-esteem and depression. You're looking for more than just coping mechanisms or quick fixes; you seek a transformative healing journey. You want to feel empowered and validated, to see tangible progress in your life. In short, it's time to build a life where past pains and stressors no longer dictate your present or future. You're ready to invest in therapy that extends its benefits beyond the therapy room, integrating what you learn into your daily life for lasting change and well-being.
Navigating life’s challenges can often feel overwhelming. You might be grappling with trauma, chronic worry, anxiety, or struggling with low self-esteem and depression. You're looking for more than just coping mechanisms or quick fixes; you seek a transformative healing journey. You want to feel empowered and validated, to see tangible progress in your life. In short, it's time to build a life where past pains and stressors no longer dictate your present or future. You're ready to invest in therapy that extends its benefits beyond the therapy room, integrating what you learn into your daily life for lasting change and well-being.
(573) 367-5751 View (573) 367-5751
Photo of Anne Stinson, Licensed Professional Counselor, LPC
Anne Stinson
Licensed Professional Counselor, LPC
Verified Verified
Online Only
We learn from our experiences! Sometimes those experiences "teach" us something about ourselves or our place in the world. For example, childhood trauma may teach us that the world is not safe, that we are not lovable, or that we need to be afraid of relationships. These "lessons" may create barriers to feeling safe, loved, or emotionally regulated.
We learn from our experiences! Sometimes those experiences "teach" us something about ourselves or our place in the world. For example, childhood trauma may teach us that the world is not safe, that we are not lovable, or that we need to be afraid of relationships. These "lessons" may create barriers to feeling safe, loved, or emotionally regulated.
(720) 743-3492 View (720) 743-3492

How does your Therapist compare?

Number of Therapists in 65102

10+

Average cost per session

$120

Therapists in 65102 who prioritize treating:

90% Relationship Issues
90% Anxiety
90% Self Esteem
80% Grief
70% Trauma and PTSD
70% Family Conflict
70% Stress

Average years in practice

14 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% UnitedHealthcare UHC | UBH

How Therapists in 65102 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 65102?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.