Photo of Tom Undine, Clinical Social Work/Therapist in 60605, IL
Tom Undine
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60605
I provide quality mental health counseling and therapy that is thoughtfully tailored to your needs. Our work together will address concerns in an empowering and centering way that produces substantive change. My approach is connective (Therapy works best when we are able to connect and work well together) and directive (by directive I mean that I give things for you to do during the week like writing, journaling, reading, exercises, reflections, and/or activities). I'm known for being helpful with people who have been through therapy and haven't had success. I help people find aliveness, creativity, and strength.
I provide quality mental health counseling and therapy that is thoughtfully tailored to your needs. Our work together will address concerns in an empowering and centering way that produces substantive change. My approach is connective (Therapy works best when we are able to connect and work well together) and directive (by directive I mean that I give things for you to do during the week like writing, journaling, reading, exercises, reflections, and/or activities). I'm known for being helpful with people who have been through therapy and haven't had success. I help people find aliveness, creativity, and strength.
(773) 717-2920 View (773) 717-2920
Photo of Donald ( D. J. ) Watson II, Marriage & Family Therapist Associate in 60605, IL
Donald ( D. J. ) Watson II
Marriage & Family Therapist Associate, ALMFT
Verified Verified
2 Endorsed
Chicago, IL 60605
I believe that therapy is most successful when there is mutual respect and trust between the therapist and client. I have successfully worked with families, teens, and adults from diverse sexual orientations, ethnicities, cultures, and religious backgrounds. Some of my clinical specialties include couples/family conflict, social and cultural stressors, anxiety, depression, trauma, and meaning making.
I believe that therapy is most successful when there is mutual respect and trust between the therapist and client. I have successfully worked with families, teens, and adults from diverse sexual orientations, ethnicities, cultures, and religious backgrounds. Some of my clinical specialties include couples/family conflict, social and cultural stressors, anxiety, depression, trauma, and meaning making.
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Alcohol Use Therapists

Are there specific medications for alcohol use?

There are oral medications approved to treat alcohol use disorder—such as disulfiram, acamprosate, and naltrexone, which also comes in an injectable form. These medications do help people reduce their drinking as well as avoid the problem of relapse. Naltrexone helps reduce cravings, disulfiram can make a person feel sick when they drink, and acamprosate may help ease symptoms like poor sleep and anxious feelings.

How do alcohol recovery or rehabilitation programs work?

In inpatient programs, individuals live in a facility with other patients in recovery; in outpatient programs,individuals live at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff can also include people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other tools for recovery.

How do 12-step programs combined with psychotherapy work?

Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.

How does harm reduction combined with psychotherapy work?

According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for alcohol use reduce the amount of alcohol they intake. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.