Solution Focused Brief (SFBT) Therapists in 60148

Do you want to feel better? Do you want to feel more in control of your life? I see clients through teleterapy and in-person. I will help you find the solutions you need to feel in charge of your life. I have worked with people of all ages and backgrounds for the past twenty three years. I am confident that I can help you if you are willing to take the steps necessary to change your life. The first step is to have the courage to reach out for help when you need it. I will provide the professional care that you need in a safe, caring, and comforting environment.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Anxiety, depression, anger management issues, substance abuse, or personal life changes are all very real problems. If you are experiencing any of these, therapy can be very beneficial. I utilize solution focused client specific techniques, coinciding with the development of a solid therapeutic relationship with my clients. It is my belief that these are the key ingredients to getting the most out of therapy and feeling better in your life.

We specialize in working with Mental Health and Chemical Dependency and Addiction Related Issues in both adolescents & adults. Therapy may be delivered through Individual or Family Therapy. We address the following concerns: Anger Management, Anxiety, Bipolar Disorder, Boundaries, Chemical Dependency (Alcohol Abuse and Substance Abuse), Codependency, Communication, Conflict-Resolution, Decision Making, Depression, Family Issues, Fear, Guilt, Life-Transitions, Parenting, Post Traumatic Stress Disorder, Relationship Issues, Relapse Prevention Planning, Self Esteem, Self-Injury, School Related Concerns, Stress Management and Trust.

Welcome! I strongly believe that every person's internal world contains an inconceivable depth that can only be recognized through inner exploration. Symptoms of distress such as anxiety, panic, depression, anger/resentment, trauma & its associated narratives, can keep us feeling stuck and deprived from a fulfilling life. Through dual commitment in our time together, the goal is to go from any level of internal dysfunction to internal cohesion.

MY GOAL FOR HELPING YOU IS SIMPLE. I want to help you feel more in control and better about yourself, your relationships and your overall life. I see clients through teletherapy and in-person. I am confident that I can help you to find the solutions you want one step at a time. Counseling can be one of the best "investments" that you will ever make. If you have never been for counseling before or if you are dealing with some issues that feel overwhelming or even frightening, you can count on me to help you to feel more comfortable facing them.

Feeling stuck? Trying to get back the focus, direction, and passion in life? In an environment free of judgment and rich in support, I believe it is important to utilize my client’s strengths to help empower the change process. By identifying values and specific goals, together we create a path to lead us in the desired direction. With my background in the education field, I have seen how children, as well as, adults struggle with the routine of the day when there is something heavy on their mind. I strive to help my clients identify how to remove this heaviness, and lead the life they have been wanting.

I am a psychologist and have had a family practice in Elmhurst/Oak Brook, Illinois for the past 25 years. I see families, couples and individuals, including: children, adolescents and adults. I am on most insurance panels and have morning, afternoon and evening appointments, including Saturday. What you can expect when you call my office is a return call from me, personally, that day. My initial goal is to assess your needs and determine if I can be of help. Secondly, to specifically outline a plan to address those concerns and needs. My therapeutic orientation is cognitive-behavioral, using a solution focused approach.

We are a strength-based, solution-focused therapy center in Elmhurst, IL. We help families, couples, and individuals resolve a wide variety of behavioral and mental health issues. Our treatment philosophy adheres to the idea that therapy can often be brief when focused on solutions and strengths. Our licensed therapists have several years of experience working with adults, adolescents, and children.

Having to pick a therapist can be incredibly overwhelming! Don't let the stress of the unknown stop you from taking that leap. As a genuine and compassionate clinician, I enjoy connecting with my clients in a safe, non-judgmental, and empathetic environment. With 10 years experience working beside adults and adolescents struggling with substance use issues, I have helped clients move past shame and guilt to develop a strong identity and achieve personal growth.

Are you feeling overwhelmed, stressed, depressed, struggling with motivation and not sure how to cope with the uncomfortable feelings of depression, anxiety, and life stressors and changes? Are you looking to feel better and learn some strategies for coping and how to work with these thoughts and feelings, and increase motivation? These are all feelings I have experience working with. We will work together to address your concerns. I will assist you with identifying triggers, gain awareness, and develop coping strategies.

Ask yourself these three questions... 1) Am I happy? 2) Am I doing what's best for me? 3) Am I in control of my life? I believe that everyone should have the potential to answer yes to those questions and lead a less stressful life. My approach as a counselor is to be encouraging, supportive and collaborate; and help individuals who are struggling with depression, anxiety, marital issues and job stress. I help people to create positive and lasting change in their lives and aid them in achieving their personal goals. Assessments can be conducted in as little as one office visit.

As a Licensed Clinical Professional Counselor and a National Certified Counselor I am dedicated to treating my clients as individuals by celebrating their uniqueness. No matter what your individual situation, I offer a safe place to begin your exploration of change.

Being a human in this world is weird and complicated. It's a rollercoaster that can be fun and exciting but it can also be difficult for us to stay on through all the twists and turns. I work with you to take your strengths and tackle the rollercoaster together. I strongly believe that therapy is safe, collaborative, supportive, open, honest, caring, challenging and empowering. The neurotypical world expects us to fit in, but as a neurodivergent affirming therapist, I'm here to encourage you to stand out!

I know that making the choice to seek counseling is not easy. No one is immune to the stressors of life. But even small changes can lead to enormous benefits. At Inner Peace Therapies, I aim to provide a safe, nurturing space for your journey to healing. Through a collaborative environment, you can explore your emotional needs and face your challenges to uncover your true potential. By focusing on your strengths and using complementary therapy approaches, I can guide you to achieve wellness, happiness, and peace. Because each client has different experiences and backgrounds, I strive to be culturally sensitive, providing compassionate care to all.

We are now accepting new clients from the ages of 12 to 25 and we work exclusively with adolescents and young adults. Our team is committed to helping individuals to achieve positive transformations and surmount life's obstacles. Having accumulated 15+ years of experience, I have worked with a broad spectrum of individuals in many different settings, such as outpatient, residential, and inpatient care. Our proficiency lies in aiding individuals with co-occurring disorders, high levels of anxiety and depression, trauma, and mood disorders.

Do you know you need change but are afraid of transformation? Do you feel like you have hit a plateau in life and you aren't sure of your next move? Do you wake up some mornings and ask yourself, "am I really happy?" Are there days that you just feel sad, but can not seem to improve your mood? Throughout my years of practice as a Licensed Professional I have helped my clients from diverse backgrounds, with different life struggles overcome what had them feeling lost and hopeless.

Hi there, I admire you for recognizing your courage seek mindful transformation! I specialize with disorders such as, Traumatic experiences, devastation, grief, anxiety, depression and, Borderline personality disorder. As a member of the NASW, Educator of the Trauma fellowship, I'm an eclectic therapist with a variety of specialties using DBT to assist with Borderline, A.R.T and EMDR for Trauma work, CBT and ACT to process Grief and a variety of other evidence based practices.

We all go through life’s journey faced with unexpected transitions, tough decisions, and stressors. Sometimes we struggle finding our purpose, feeling misunderstood, or even lost. I'm willing to fight these challenges with you. Whether it be you or your child experiencing depression, anxiety, self-esteem issues, anger, trauma, interpersonal or family conflict, never feel it is too early or late to reach out for support and talk it through. My goal is to provide an authentic, collaborative, and safe environment to allow everyone the space to express themselves.