Cognitive Behavioral (CBT) Therapists in 60124

Welcome! I'm so glad you're reaching out for help for yourself or your loved one. For years I've worked with youth and families who have experienced trauma and mental health struggles, anxiety and depression. I partner with those I work with to help them achieve their goals to live a healthy life. Sometimes you need help just finding who you are, where you fit in this world and how you can be understood. So often we need to be reminded of our own humanness, our flaws and how those common struggles can bring us together. We’re all just people trying to get through life. I’d love to help you on that journey.

As a Licensed Clinical Professional Counselor, I work with adults and children with a variety of issues in conjunction with or separately from family therapy/consultation. My focus is on clarifying and addressing the issues that bring each individual into counseling and creating a partnership and treatment plan that will support change and growth. I believe that the relationship between client and therapist is crucial to creating the environment needed for change. Social and emotional difficulties rarely emerge in isolation, but rather from a variety of experiences and interactions.

I believe we all need someone to talk to who will listen and accept us. I provide clients with a warm, non-judgmental environment- a safe place to explore real life issues. If you're ready to commit to making positive changes, I encourage you to take the first step. I work with individuals, couples and families of all ages to manage and reduce anxiety, depression, stress and trauma that is interfering with everyday life and relationships.

I am passionate about helping individuals navigate through the healing process of trauma and the different symptoms that trauma brings to an individuals’ life, such as depression, PTSD, anxiety disorder, low self-esteem, and substance abuse, to name a few. If you are struggling with the journey of infertile and infant loss, please know that you are not alone and that there is help for you and your family.

As a therapist, it is my mission for my patients to experience full-body wellness. I want to help clients reach their potential and work to overcome their challenges. Therapy can help you find new tools, skills, and knowledge to deal with difficult circumstances in life. I hope that in your search for finding a therapist, you can connect with that individual.

Are you open to trying new things to improve your life? I believe you have the ability to find your own solutions if you have a supportive counselor and an environment where you feel safe. We can work together to find your solutions and lasting change. Many of my clients have experienced difficult life transitions, are working through a past or recent trauma, and/or working on building a hopeful and confident future.

We all possess the ability for healing, growth, and self-development. Sometimes our efforts toward improvement need helpful nudges. As a therapist, I hope to join you on your journey in the here and now, walking alongside you, the challenges you face, and the growth you hope to experience. Of course, self-healing can be done alone, yet sometimes a therapist can be a helpful addition.

Life can be really hard. When things get tough we all need some extra guidance and support. I understand asking for help takes courage. I strongly believe in meeting my clients where they are; not where others think they should be. I strive to validate my clients' feelings and assist them in gaining insights into their behaviors and choices. I know how important the therapist-client relationship is. Building trust and rapport is essential in order for a client to feel comfortable enough to embark on a journey of change. Creating a judgment-free environment is crucial. I have 30 years of experience in the mental health field.

Life can be difficult through the different seasons of life. Grief, Depression, Addiction, Social Skills, Communication, Parenting, Dating, Marriage and other issues seem to come up out of nowhere or we have just chosen to stuff the issues because we didn't know how to deal with them and now we cannot manage it anymore. I offer Biblically sound and professionally competent counseling for those that may be struggling or just feel that something may just not be right. I want encourage you take a step in faith and ask for the help you need.

Kairos Family Center is a private, not-for-profit agency dedicated to providing quality, affordable, family centered counseling and psychotherapy to individuals, couples and families. Our agency offers both short term and long term therapy in English and Spanish.

I work collaboratively with my clients to expand their insight into all the relevant factors and/or influences that are keeping them from reaching their full potential. These factors often include, but are not limited to; the identified stressor(s) that brought them into therapy; the effectiveness (or lack of effectiveness) of their current coping strategies; the influence past experiences and physical discomfort can have on their decision making and behavior; and increasing his or her awareness of their individual strengths and weakness. Simply put, I systematically help my clients make appropriate changes needed to meet their identified treatment goals.

I help my clients find peace of mind, gain insight, and be more present and grounded in their life to attain their goals and life purpose. I offer a therapeutic environment where clients learn to relax, feel safe, and then peel off the layers of a problem to become aware of the answers each client seeks. My specialties include stress, anxiety, trauma, grief, relationship issues, women's issues, academic problems, and chronic/health concerns. Together, we will examine how your thoughts, feelings, behaviors/actions, bodily sensations, and internal images affect the way you respond to others and within yourself (e.g., inner voice).

Congratulations, you have made the first and most important step in helping yourself reach your goals. I believe psychotherapy is truly a process, one which the therapist can help guide a client to make the changes they need for positive change. My 15+ years of experience working with teens, young adults, adults and families allows for me to treat the whole person and not just the symptoms. As all clients have differing needs, it is crucial for you to find the right therapist, the one with whom you feel a comfort and who might best help you succeed.

I Have worked in the areas of substance abuse and mental health for the past 29 years. I work with clients between the ages of 16 and 60. I have a strong interests in addictions, impulse control and personality disorders. I have sucessfully guided both individuals and couples through very difficult times in their lives and have seen many of them reach their highest potential in life. I put Jesus Christ at the center of my life and find a strong spiritual life helps in the healing process. I look forward to helping you reach your highest potential.

Greetings, My name is Kristina Pomagier. My ideal clients are children, adolescents, and adults who have experienced a variety of mental health issues including trauma, attachment disruptions, grief and loss, depression, and/or anxiety. Severe mental health issues, psychosis (hallucinations and delusional thinking), and personality disorders. Suicidal ideation and/or self-injurious thoughts or behaviors. Children, adolescents, and adults experiencing mood instability, emotional disturbance, or anger management. Specialized training in substance abuse across the lifespan. Sports performance. I look forward to helping you!