Teletherapy for 60093

As a therapist, it is my goal to help clients develop a deeper understanding of their experiences, beliefs, and emotions, so that they might live more full and authentic lives. Since each of us faces unique challenges and obstacles on our path towards change, I approach therapy as a collaborative, nonjudgmental process in which we will co-create a space where we can be thoughtful, open, and curious about what is shared.

I am a licensed clinical psychologist with 12 years of experience. After graduating with my PhD, I changed my focus from research and teaching to direct clinical work in response to the pandemic. I’m also the owner of Northside Clinical Psychologists. I provide individual psychotherapy and couples therapy for a variety of different relationship configurations. I also conduct psycho-educational and diagnostic assessments for adults and teens. I specialize in depression, anxiety, OCD, trauma, and relationship issues. I have extensive training in ERP (Exposure Response Prevention), CPT, CBT, DBT, ACT, family interventions, and IPT.

People are not defined by the struggles that they face, but are a complex amalgamation of their environment, biology, and life experiences. My role as therapist extends beyond the goal of simply fixing problems. Through the development of a deep therapeutic relationship lies the opportunity to create meaning out of life's difficulties, heal from painful experiences, and develop greater insight into one's life. Psychotherapy can provide necessary support as lives shift through different phases of development, interpersonal relationships change, and as the environments in which we live, learn, and work evolve.

Children, teens, and adults each approach their problems from differing levels of life-experience and developmentally varied problem-solving skill sets. They also have differing neurological availability to the resources and strategies that their brains can employ. At Collaborators, Inc., we work with people where they are in time, place, development, neurology, and life space. Hearing people process their experiences in this way, and joining with them in making sense of challenges, relationship issues, conflicts, and family history issues makes for a context where people can find new ways to explore their world with confidence.

I often say it is my job to help make life better. Whether you are worrying too much (anxiety), feeling sad (depression), or dealing with trauma, I will do just that: Help make life better. I have experience with children, adolescents, adults and families and have worked in both the school system and in full-time private practice. My style is practical, and focuses a lot on coping mechanisms and strategies. I have had much success working on a variety of issues as noted below. I enjoy assisting in the progress and achievement of attaining goals. My COVID mission has been "always an opening" and now have associates too!

Sometimes even day to day activities can feel overwhelming. Whether you are a child just starting school, an adolescent going through changes, a young adult navigating being on your own for the first time, or a parent who is struggling with understanding your child, know that you are never alone. Taking that first step in asking for help and seeking out therapy is understandably difficult, even if it isn’t the first time, but can make a world of difference. Therapy is a way to better understand you and/or your child’s experiences, while also creating healthy coping skills, boundaries, and sense of self.

Whether you are feeling overwhelmed, stressed out, confused, frustrated, discouraged, disappointed, lost, anxious, sad or angry, you are not alone. Most of us experience those feelings at some point in our lives. We care about the people we serve, and we believe every person is individual, authentic, and unique. We use evidence-based practice (EBP) methods for mental health to help children, pre-teens, teenagers, adults, couples, and families to live their best lives. We understand that therapy can seem scary and intimidating, though we know that finding the support you need is the key to starting the self- healing process.

I offer clients warmth, compassion, and gentleness: Whatever is hard for you right now is welcomed in a space that allows you to be accepted completely for who you are. I provide therapy for adults who struggle with the impact of childhood emotional injury, relational wounding, loneliness, trauma, parenthood challenges, divorce, career struggles, marriage issues, grief, anxiety, and depression. Unresolved hurts show up as restlessness, sleeplessness, negative self-beliefs, loss of purpose, panic, anger, anxiety, and/or depression. Together we will create opportunities for healing, self-discovery and connection to a fulfilling life.

Childhood experiences have a huge impact on who we become as adults and are often the root of our pain. Therapy allows you to start untangling your past to see how it connects to your present. The things you need to heal, are already within you. I offer both solution-focused interventions aimed at easing your emotional discomfort and long-term depth work to discover what's at the bottom of that discomfort. I create a safe, accepting space for you to come as you are, while helping you identify how you want to grow. While relationships are often the source of our pain, they are also the source of our healing.

My therapeutic approach is rooted in the belief in the healing power of authentic self-expression within a safe and nurturing setting.I offer a non-judgmental space for clients to explore their strengths and challenges. I employ trauma-informed care to facilitate recovery, and my practice is underpinned by a commitment to social justice and multicultural sensitivity. I recognize the complexities of identity and the unique challenges faced during acculturation. I assist clients in navigating these issues without re-traumatization, fostering resilience, and self-expression.

Hello! I am an organizational psychology doctoral candidate and Licensed Clinical Professional Counselor with 20+ years behavioral health expertise & 15+ years leadership experience. I hold multiple certifications and have specific niches that encompass my love for helping others embrace life and navigate change! I am passionate about helping motivated individuals (18+) reach their self-defined successes through goal-oriented performance/executive coaching and counseling for occupational compassion fatigue, stress, burnout, & anxiety.

Staying positive doesn’t mean you have to be happy all the time. It means even on the hard days, you know there are better days coming. As a licensed social worker, my compassion is to deliver incomparable education, leadership, and constant support to children & families! If you’re looking for a clinician to actively listen, provide unconditional support, and get you through the hard days, then I look forward to working with you.

Life can be an unexpected wave in the water that makes you feel unsteady, or it can be a giant wave that overwhelms you, and it keeps coming, and it is hard to regain your sense of balance. But when a helping hand reaches out, it can help you to find your strength and balance. Whether it feels like a big or small wave, I can be that support and guidance so when the waves come, you can brace them and keep going. I believe in providing empathetic care and guidance through a collaborative therapeutic relationship by navigating the unique experiences that influence each client’s life.

If you are dealing with a relationship concern, a health issue, or you are caregiving for someone with a health issue, we can help. Living with a challenging relationship or health condition can make you feel like you've tried everything and nothing is working. You may feel like you're the only person who has faced your specific struggle and aren't sure what to do. Your friends and family try to help, but their feedback seems biased, or they don't understand.

I am a licensed clinical social worker dedicated to helping individuals overcome challenges and discover their strengths. With a warm and empathetic approach, I create a safe space for clients to explore their vulnerabilities and embark on their journey to healing. From there, we create healthy coping skills and encourage emotional regulation to improve overall wellbeing.

You might be seeking therapy for one problem, or perhaps a variety of problems that are interconnected. My clients come to me feeling overwhelmed and seeking a more sustainable way to experience life day-to-day. I might be a good fit in helping you make positive changes in your life and start feeling better if you: Are tired of feeling ashamed about your body; have a complicated or love-hate relationship with food; feel like you are under too much pressure at work or in your relationships; or are a high achiever but never feel like you are (or are doing) enough.

I act as a facilitator of change for individuals who suffer from depression, anxiety, various traumas, panic, grief/loss, stress, postpartum blues and depression, low self-esteem, and who are going through life transitions and have parenting challenges. I believe that human birthright is to experience joy in life. Individual journeys in healing and growth are the ways to achieve that.

I have worked in multiple settings nationwide assisting individuals who are experiencing life transitions including divorce, illness, bereavement, and change of careers. I also treat depression, anxiety, addictions (including substance abuse), trauma, and a variety of other psychological concerns. I routinely work with individuals' physicians and a variety of other practitioners to create a comprehensive treatment plan. I am an anger management specialist, certified by the National Association for Anger Management Specialists as well as a Certified Substance Abuse Counselor (CSAC). I am also a certified EMDR therapist.

Facing life's difficulties can be experienced as a combination of confusing, scary, and at times outright overwhelming. Many of these difficulties arise when our approach to the world, while adaptive at one time, is no longer effective in our current life situation. Because emotional distress is often related to dynamics we are unaware of, we can find ourselves unable to break free from unhealthy, self-defeating patterns that prevent us from leading fulfilling lives.