Therapists in Sarasota, FL

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Photo of Raymond T Roitman, Clinical Social Work/Therapist in Sarasota, FL
Raymond T Roitman
Clinical Social Work/Therapist, DPsa
Verified Verified
Sarasota, FL 34239
Waitlist for new clients
Certification: Certified Psychoanalyst, Licensed Clinical Social Worker Specialty: General practice including depression, relationships, parenting, schizo-affective disorders, ageing, grief and loss. Dr. "Raymond" has 50 years’ experience with inpatient, school consultation, groups, couples and individuals. He is psycho-dynamically oriented yet practical in approaching all types of emotional problems, including schizophrenia. He provides competent guidance through life's challenges.
Certification: Certified Psychoanalyst, Licensed Clinical Social Worker Specialty: General practice including depression, relationships, parenting, schizo-affective disorders, ageing, grief and loss. Dr. "Raymond" has 50 years’ experience with inpatient, school consultation, groups, couples and individuals. He is psycho-dynamically oriented yet practical in approaching all types of emotional problems, including schizophrenia. He provides competent guidance through life's challenges.
(941) 584-9540 View (941) 584-9540
Photo of Harmony Within PLLC, Clinical Social Work/Therapist in Sarasota, FL
Harmony Within PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Sarasota, FL 34236
Problems of a multigenerational nature. The serious dysfunction in founding family will be absorbed by the children’s families, and then their children’s families, a ripple of misery, extending farther and farther down through the years. human beings have a desire to free themselves from the ghost of their own past
Problems of a multigenerational nature. The serious dysfunction in founding family will be absorbed by the children’s families, and then their children’s families, a ripple of misery, extending farther and farther down through the years. human beings have a desire to free themselves from the ghost of their own past
(941) 877-6950 View (941) 877-6950
Photo of Jeremy Sitkowski, Counselor in Sarasota, FL
Jeremy Sitkowski
Counselor, MS, LMHC, CSAT, CCBRT-C
Verified Verified
1 Endorsed
Sarasota, FL 34233
I specialize in sex, porn, and love related behaviors and addictions. I work with individuals and couples who are trying to work through the devastation caused by secret unwanted behaviors. If you need clarification whether your behavior is an addiction or if you’re already aware it’s an addiction, I have the expertise to work with you. I have been trained as a Certified Sex Addictions Therapist and a Certified Couples Betrayal Recovery Therapist – Candidate. I will work with you to form a plan to stop the behavior, find a healthy way of coping, and work to gain insight and heal the roots of the unwanted behaviors.
I specialize in sex, porn, and love related behaviors and addictions. I work with individuals and couples who are trying to work through the devastation caused by secret unwanted behaviors. If you need clarification whether your behavior is an addiction or if you’re already aware it’s an addiction, I have the expertise to work with you. I have been trained as a Certified Sex Addictions Therapist and a Certified Couples Betrayal Recovery Therapist – Candidate. I will work with you to form a plan to stop the behavior, find a healthy way of coping, and work to gain insight and heal the roots of the unwanted behaviors.
(941) 919-2024 View (941) 919-2024
Photo of Malinda Isaacs, Psychologist in Sarasota, FL
Malinda Isaacs
Psychologist, PhD
Verified Verified
Sarasota, FL 34236
Dr. Isaacs is a Psychologist with Comprehensive MedPsych Systems (CMPS). She has a Ph.D. in Counseling Psychology from the University of Kentucky. She has experience treating a wide range of psychological disorders with a passionate focus on eating disorders. She specializes in general psychotherapy and assessment services for adolescents and adults; eating disorders; pre-surgical bariatric psychological evaluations and follow-ups. Dr. Isaacs values providing an atmosphere of support, empathy, and trust so clients can explore the challenges they face and discover the strengths they can use for positive change.
Dr. Isaacs is a Psychologist with Comprehensive MedPsych Systems (CMPS). She has a Ph.D. in Counseling Psychology from the University of Kentucky. She has experience treating a wide range of psychological disorders with a passionate focus on eating disorders. She specializes in general psychotherapy and assessment services for adolescents and adults; eating disorders; pre-surgical bariatric psychological evaluations and follow-ups. Dr. Isaacs values providing an atmosphere of support, empathy, and trust so clients can explore the challenges they face and discover the strengths they can use for positive change.
(941) 254-2834 View (941) 254-2834
Photo of Jill Fischberg, Counselor in Sarasota, FL
Jill Fischberg
Counselor, MA, LMHC
Verified Verified
Sarasota, FL 34276  (Online Only)
I listen without judgment. I focus on your strengths rather than your weaknesses and build on those strengths. It takes courage to seek help. Often, people seek counseling when life continues to interrupt their happiness and general satisfaction with life. Here is a list of issues that typically bring clients to counseling: Physical, sexual or verbal abuse, alcohol or drugs, anger, anxiety, sadness or depression, codependency, bullying, grief and loss, significant life changes, low self-esteem, relationship issues, religion, sexuality, traumatic events, and workplace issues.
I listen without judgment. I focus on your strengths rather than your weaknesses and build on those strengths. It takes courage to seek help. Often, people seek counseling when life continues to interrupt their happiness and general satisfaction with life. Here is a list of issues that typically bring clients to counseling: Physical, sexual or verbal abuse, alcohol or drugs, anger, anxiety, sadness or depression, codependency, bullying, grief and loss, significant life changes, low self-esteem, relationship issues, religion, sexuality, traumatic events, and workplace issues.
(941) 307-7925 View (941) 307-7925
Photo of Family Tree Behavioral Care, LLC in Sarasota, FL
Family Tree Behavioral Care, LLC
PhD, BCBA-D
Verified Verified
Sarasota, FL 34236
As a Board Certified Behavior Analyst-Doctoral (BCBA-D), I provide applied behavior analysis services with an emphasis on functional analyses and function-based treatments to all ages. I specialize in treating problem behaviors (e.g., aggression, property destruction, pica, tantrums, elopement, noncompliance). I also provide skill development (e.g., social, communication, play, academic, vocational, and daily living skills). I work with all abilities and disabilities, including gifted children who struggle with social and communication skills and those with Autism Spectrum Disorder, Developmental Disabilities, Intellectual Disabilities. I provide extensive caregiver training and home services.
As a Board Certified Behavior Analyst-Doctoral (BCBA-D), I provide applied behavior analysis services with an emphasis on functional analyses and function-based treatments to all ages. I specialize in treating problem behaviors (e.g., aggression, property destruction, pica, tantrums, elopement, noncompliance). I also provide skill development (e.g., social, communication, play, academic, vocational, and daily living skills). I work with all abilities and disabilities, including gifted children who struggle with social and communication skills and those with Autism Spectrum Disorder, Developmental Disabilities, Intellectual Disabilities. I provide extensive caregiver training and home services.
(941) 404-3721 View (941) 404-3721
Photo of Calm Matters, Clinical Social Work/Therapist in Sarasota, FL
Calm Matters
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34240  (Online Only)
At Calm Matters, we're direct but always caring. It’s okay to laugh and it’s definitely okay if you cry. You don’t need to go it alone or worry about being judged. What matters to us, is YOU.
At Calm Matters, we're direct but always caring. It’s okay to laugh and it’s definitely okay if you cry. You don’t need to go it alone or worry about being judged. What matters to us, is YOU.
(941) 732-1843 View (941) 732-1843
Photo of Diane Bader-Anderson, Clinical Social Work/Therapist in Sarasota, FL
Diane Bader-Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sarasota, FL 34237  (Online Only)
Sincerity, empathy, compassion and authenticity all important to the therapeutic relationship. I am a licensed clinical social worker with experience in treating children, adolescents, adults, elders and couples. I have a warm, caring approach to assessment and treatment focusing on anxiety, trauma, depression, psychological aspects of illness, life transitions, family issues, and marital or relationship concerns. Therapy modalities include: CBT, Mindfulness, DBT, ACT, Solution-Focused and Family Systems. All therapy is tailored to the individual and or couple and their unique circumstances.
Sincerity, empathy, compassion and authenticity all important to the therapeutic relationship. I am a licensed clinical social worker with experience in treating children, adolescents, adults, elders and couples. I have a warm, caring approach to assessment and treatment focusing on anxiety, trauma, depression, psychological aspects of illness, life transitions, family issues, and marital or relationship concerns. Therapy modalities include: CBT, Mindfulness, DBT, ACT, Solution-Focused and Family Systems. All therapy is tailored to the individual and or couple and their unique circumstances.
(941) 876-5519 View (941) 876-5519
Photo of West Coast Behavioral Therapy, Counselor in Sarasota, FL
West Coast Behavioral Therapy
Counselor, MA, LMHC, CAP, ICADC, C-PD
Verified Verified
Sarasota, FL 34231
I am a Licensed Mental Health Counselor and Certified Addiction Professional with offices in Sarasota and New Port Richey. My experience involves substance abuse, mood disorders, co-occurring disorders and anxiety disorders as well as guiding people to reduce stress and living a more fulfilling way of life. I attended school in Sarasota in the 1950's and early 1960's, enlisting in the United States Marine Corps from 1966 to 1970. I was in business in Sarasota until entering the mental health field in 1999 enrolling in Argosy/Sarasota In 2001 receiving a Master's in Mental Health Counseling in 2005.
I am a Licensed Mental Health Counselor and Certified Addiction Professional with offices in Sarasota and New Port Richey. My experience involves substance abuse, mood disorders, co-occurring disorders and anxiety disorders as well as guiding people to reduce stress and living a more fulfilling way of life. I attended school in Sarasota in the 1950's and early 1960's, enlisting in the United States Marine Corps from 1966 to 1970. I was in business in Sarasota until entering the mental health field in 1999 enrolling in Argosy/Sarasota In 2001 receiving a Master's in Mental Health Counseling in 2005.
(941) 231-7880 View (941) 231-7880
Photo of Linda K Miller, Licensed Mental Health Counselor in Sarasota, FL
Linda K Miller
Licensed Mental Health Counselor, LMHC
Verified Verified
Sarasota, FL 34239
I have 20+ years experience in helping individual clients make positive changes in their lives. I love to collaborate with clients in setting goals, developing tools to navigate life, reducing emotional pain and dysfunction in their lives. Check out my website and start to create the balance you want!
I have 20+ years experience in helping individual clients make positive changes in their lives. I love to collaborate with clients in setting goals, developing tools to navigate life, reducing emotional pain and dysfunction in their lives. Check out my website and start to create the balance you want!
(941) 730-5666 View (941) 730-5666
Photo of Patrycja Kucharska, Pre-Licensed Professional in Sarasota, FL
Patrycja Kucharska
Pre-Licensed Professional, RMHCI, MS, CCATP
Verified Verified
1 Endorsed
Sarasota, FL 34234  (Online Only)
When individuals experience trauma or any life stressor, it is not uncommon to feel like our lives are unraveling. It can become challenging to figure out what is right and wrong in our lives. My goal is to be the person that “sits in your passenger seat and helps you to explore which road you’d like to go on.” If you are looking for an engaging Sarasota counselor who is ready to help discover and address issues, contact me today.
When individuals experience trauma or any life stressor, it is not uncommon to feel like our lives are unraveling. It can become challenging to figure out what is right and wrong in our lives. My goal is to be the person that “sits in your passenger seat and helps you to explore which road you’d like to go on.” If you are looking for an engaging Sarasota counselor who is ready to help discover and address issues, contact me today.
(941) 877-6711 View (941) 877-6711
Photo of Jule Doran, Counselor in Sarasota, FL
Jule Doran
Counselor, MA, LMHC, RYT, HT
Verified Verified
Sarasota, FL 34239
It takes courage to consider counseling. It is an important step to resolving issues that keep you from being your best. Sometimes we feel overwhelmed, anxious, or depressed by the challenges of everyday life. You don't have to face these struggles alone. Having owned and worked on a farm, I have seen many parallels between healthy gardens and healthy minds. We need to plant seeds and thoughts that are viable for optimum growth. Once planted, we must nurture our inner garden with essential elements.
It takes courage to consider counseling. It is an important step to resolving issues that keep you from being your best. Sometimes we feel overwhelmed, anxious, or depressed by the challenges of everyday life. You don't have to face these struggles alone. Having owned and worked on a farm, I have seen many parallels between healthy gardens and healthy minds. We need to plant seeds and thoughts that are viable for optimum growth. Once planted, we must nurture our inner garden with essential elements.
(941) 584-5815 View (941) 584-5815
Photo of Dori E Goldfarb, Psychologist in Sarasota, FL
Dori E Goldfarb
Psychologist, MS, MPhil, PhD
Verified Verified
1 Endorsed
Sarasota, FL 34237
Our goal is to get you back to being you. Dr. Goldfarb is a Yale trained psychologist who offers psychological services for mood and anxiety disorders including depression, anxiety, addictions, ADHD/ADD, stress, grief and loss, infertility, self-esteem, relationship difficulties, and chronic pain. We work with individuals, couples, and families. We treat children, adolescents and adults. Dr. Goldfarb provides evidence-based treatment, including psychodynamic and cognitive-behavioral psychotherapy. She has extensive training in working with clients with eating and weight disorders. She also specializes in conducting psychological evaluations/assessments for children and adults, including gifted testing and forensic evaluations.
Our goal is to get you back to being you. Dr. Goldfarb is a Yale trained psychologist who offers psychological services for mood and anxiety disorders including depression, anxiety, addictions, ADHD/ADD, stress, grief and loss, infertility, self-esteem, relationship difficulties, and chronic pain. We work with individuals, couples, and families. We treat children, adolescents and adults. Dr. Goldfarb provides evidence-based treatment, including psychodynamic and cognitive-behavioral psychotherapy. She has extensive training in working with clients with eating and weight disorders. She also specializes in conducting psychological evaluations/assessments for children and adults, including gifted testing and forensic evaluations.
(941) 256-7558 View (941) 256-7558
Photo of Katie Bernard, Clinical Social Work/Therapist in Sarasota, FL
Katie Bernard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sarasota, FL 34240  (Online Only)
Are you tired of feeling like emotions are running your life? Has your anxiety become overwhelming? Are you struggling to cope and find balance? If you're nodding along, you're in the right place. I specialize in helping people find relief from anxiety, burnout, and emotional distress/dysregulation.
Are you tired of feeling like emotions are running your life? Has your anxiety become overwhelming? Are you struggling to cope and find balance? If you're nodding along, you're in the right place. I specialize in helping people find relief from anxiety, burnout, and emotional distress/dysregulation.
(941) 251-8504 View (941) 251-8504
Cynthia G Burns
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34239
As Board Certified Social Worker in the Sarasota area, I have provided mental health services for adults, children, and families for several decades. It is important to create an atmosphere of warmth and acceptance in order for clients to feel safe and make the changes they choose for a more fulfilling life. Because finances can be an issue with many clients, I am willing and qualified to accept most insurance companies. It is difficult to take the first step and seek therapy. Getting support for the journey makes a real difference.
As Board Certified Social Worker in the Sarasota area, I have provided mental health services for adults, children, and families for several decades. It is important to create an atmosphere of warmth and acceptance in order for clients to feel safe and make the changes they choose for a more fulfilling life. Because finances can be an issue with many clients, I am willing and qualified to accept most insurance companies. It is difficult to take the first step and seek therapy. Getting support for the journey makes a real difference.
(941) 837-5204 View (941) 837-5204
Photo of Kimberly Wortz in Sarasota, FL
Kimberly Wortz
EdS, NCSP
Verified Verified
Sarasota, FL 34240
I am a Nationally Certified and Licensed School Psychologist in the Sarasota, Florida area. I offer comprehensive psychoeducational evaluations tailored to the needs of each student in the school-age years. I am passionate about uncovering each student's strengths and weaknesses in order to help them reach their full potential and I am able to provide extensive information regarding how your child thinks and learns. I also believe that understanding the whole child is an essential tool in improving all aspects of a child's life- socially, emotionally, and behaviorally.
I am a Nationally Certified and Licensed School Psychologist in the Sarasota, Florida area. I offer comprehensive psychoeducational evaluations tailored to the needs of each student in the school-age years. I am passionate about uncovering each student's strengths and weaknesses in order to help them reach their full potential and I am able to provide extensive information regarding how your child thinks and learns. I also believe that understanding the whole child is an essential tool in improving all aspects of a child's life- socially, emotionally, and behaviorally.
(813) 489-4531 View (813) 489-4531
Photo of Joel Bernstein, Licensed Mental Health Counselor in Sarasota, FL
Joel Bernstein
Licensed Mental Health Counselor, LMHC, LPN, MA
Verified Verified
Sarasota, FL 34239
Waitlist for new clients
Many of us struggle with conflicting thoughts and emotions. Facing challenging decisions, navigating intimate relationships and family, and carrying too many responsibilities can be overwhelming and often too difficult to work though alone. Unresolved issues and traumas can lead to feeling "stuck" rather than taking steps towards finding solutions and healing. Many people resort to "quick fixes" when feeling lonely, anxious, or depressed, instead of addressing the root cause of the pain and discomfort. My experiences and training allow me to help you find tools within yourself to discover new perspectives and cultivate new skills.
Many of us struggle with conflicting thoughts and emotions. Facing challenging decisions, navigating intimate relationships and family, and carrying too many responsibilities can be overwhelming and often too difficult to work though alone. Unresolved issues and traumas can lead to feeling "stuck" rather than taking steps towards finding solutions and healing. Many people resort to "quick fixes" when feeling lonely, anxious, or depressed, instead of addressing the root cause of the pain and discomfort. My experiences and training allow me to help you find tools within yourself to discover new perspectives and cultivate new skills.
(941) 444-5688 View (941) 444-5688
Photo of Candice Burch, Registered Mental Health Counselor Intern in Sarasota, FL
Candice Burch
Registered Mental Health Counselor Intern, MS, Counsl, RMHCI, EMDR
Verified Verified
6 Endorsed
Sarasota, FL 34231
Have you been struggling with excessive worry and anticipating the worst? Do you find yourself either avoiding your triggers or, seeking reassurance as a way of managing difficult symptoms? If you're struggling with anxiety or trauma, let's explore how therapy can empower you to cultivate a deeper sense of calm and fulfillment in your everyday life. Together, we'll work towards getting you to a place of tranquility and peace through CBT, DBT, EMDR, Exposure, Psychodynamic, and ACT. Each approach utilized is geared to help you leave your anxiety behind so, you can live a calm and peaceful life.
Have you been struggling with excessive worry and anticipating the worst? Do you find yourself either avoiding your triggers or, seeking reassurance as a way of managing difficult symptoms? If you're struggling with anxiety or trauma, let's explore how therapy can empower you to cultivate a deeper sense of calm and fulfillment in your everyday life. Together, we'll work towards getting you to a place of tranquility and peace through CBT, DBT, EMDR, Exposure, Psychodynamic, and ACT. Each approach utilized is geared to help you leave your anxiety behind so, you can live a calm and peaceful life.
(813) 683-8262 View (813) 683-8262
Photo of Linda Kroll, Clinical Social Work/Therapist in Sarasota, FL
Linda Kroll
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Sarasota, FL 34243  (Online Only)
Individuals including children 7 yrs. of age and older, adolescents, adults, seniors, couples and families will find a Licensed Clinical Social Worker with an eclectic approach to therapy,i.e., I will customize a treatment approach that is right for you. Should you be experiencing a death, divorce or separation, you will find a supportive enviroment, again, taking into account your individual needs, so you can return to feeling yourself. Some of you may experience conditons such as Bipolar Disorder, Depression, or Anxiety. With extensive experience in these areas you will find a seasoned professional here for you.
Individuals including children 7 yrs. of age and older, adolescents, adults, seniors, couples and families will find a Licensed Clinical Social Worker with an eclectic approach to therapy,i.e., I will customize a treatment approach that is right for you. Should you be experiencing a death, divorce or separation, you will find a supportive enviroment, again, taking into account your individual needs, so you can return to feeling yourself. Some of you may experience conditons such as Bipolar Disorder, Depression, or Anxiety. With extensive experience in these areas you will find a seasoned professional here for you.
(941) 621-3051 View (941) 621-3051
Photo of Courtney Davenport, Clinical Social Work/Therapist in Sarasota, FL
Courtney Davenport
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34236
I offer psychotherapy to children, adolescents, adults and couples. Issues frequently addressed include: Depression, Anxiety, Body-Image Concerns, Eating Disorders, ADHD (Children & Adults), Relationship Challenges, Adjusting to Life Transitions, Grief/Loss Issues, and Interpersonal Relationship Difficulties. I work with each client individually to determine specific areas of focus and create strategies to accomplish desired outcomes.
I offer psychotherapy to children, adolescents, adults and couples. Issues frequently addressed include: Depression, Anxiety, Body-Image Concerns, Eating Disorders, ADHD (Children & Adults), Relationship Challenges, Adjusting to Life Transitions, Grief/Loss Issues, and Interpersonal Relationship Difficulties. I work with each client individually to determine specific areas of focus and create strategies to accomplish desired outcomes.
(941) 462-3987 View (941) 462-3987

How does your Therapist compare?

Number of Therapists in Sarasota, FL

500+

Average cost per session

$150

Therapists in Sarasota, FL who prioritize treating:

92% Anxiety
87% Depression
81% Self Esteem
78% Relationship Issues
73% Coping Skills
69% Trauma and PTSD
67% Stress

Average years in practice

15 Years

Top 3 insurances accepted

78% UnitedHealthcare UHC | UBH
76% Aetna
65% Cigna and Evernorth

How Therapists in Sarasota, FL see their clients

65% In Person and Online
35% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Sarasota?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.