EMDR Therapists in 33510

Have you labeled yourself as damaged goods, worthless, with low self-esteem or self-worth? Have you behaved or made decisions as someone living under those labels? Have you experienced trauma and have limited or no emotional support? Are you someone dealing with mother or father wounds? Are you a parent struggling with meeting the demands of being a parent or feeling emotionally unbalanced? I have seen firsthand the irreparable devastation to families when emotional needs have gone unmet. While your spark for healing has embers, allow the possibilities of what could be fan the flame that will turn your ashes into beauty.

Have you found life to be overwhelming and you feel like you just can’t catch a break? It seems like you just can’t escape overthinking, shame, guilt, intrusive thoughts, and anxiety. You’ve tried everything, but you are feeling stuck. Now you are stressed, frequently triggered, and chronically ill. It is important to have a therapist that is able to understand your trauma experiences and has additional training to help you heal. I am trained in EMDR and specialize in maternal mental health. I am passionate about working with women, people struggling with infertility, adult adoption trauma, and perinatal/ maternal health issues.

More families are coming to the United States for various reasons, and I find it necessary to provide culturally appropriate Mental Health Services. My hope is that in Latino Kids and Family you can find the emotional tools that your family needs to have a full, peaceful and happy life. The therapeutic process is a very personal experience that we come to for different reasons. No matter where you are in your motherhood or life journey, my goal is to honor your process and provide you with a safe space to heal, learn new skills, and receive support. I am bilingual (English and Spanish)

I am Dr. William A. Lambos. I am dedicated to providing quality care that emphasizes treating you as a whole person. In my treatment model, medication is a last resort and utilized only after other options have been fully explored. My approach is different in that I recognize the role of the brain in mental health. I recognize that problems in one area of a client's life impact other areas, and so my philosophy is designed to integrate all aspects of functioning. I am committed to helping you achieve balance and harmony in every area of your life by reducing stress and teaching independent self-regulation.

Often people seek therapy because they have an idea of what is wrong and what they want to change in their life. Other people don’t know, yet they know that something could be better or is missing. If you haven’t been successful in what you seek, it doesn’t mean that you are weak or that it is not possible, or that there is anything wrong with you. Sometimes we know what the barriers are. Sometimes we don’t. Sometimes it is just a matter of looking in the right place.

Anxiety, depression, trauma, and other mental health concerns can suffocate our lives, keeping us from experiencing the fullness and beauty all around us. Sometimes, we’re able to put on a brave face, despite our pain, to try to show the outside world that we’re okay. Sometimes, we fall apart and can't seem to put the pieces back together. No matter where you are in your healing journey, the good news is that therapy works, and there are several evidence-based treatments that are proven to help you feel better. There is hope, purpose, love, and joy on the other side of the pain you are facing, and we can work to find that together.

Something just isn't right, you are not yourself. Stress, anger, worry, sadness; it is building up and you can’t seem to shake it off. Things aren't going as planned, you are stuck, and what you doing just isn't working. You may even be experiencing self-doubt or acting in uncharacteristic ways. Where did this come from? What did I do to deserve this? How did I let this get away from me? Shame, guilt, blame, and negative thoughts are evident, it is getting hard to see the bright side. Your job, relationship, family, health, or peace of mind are at risk. It is time for a change and deep down inside, you know it.

I have worked extensively with those who have been through sexual, emotional, physical and spiritual abuse, domestic violence, toxic relationships and toxic family situations. I also have a long history of working with those struggling with addictions- both substance and behavioral in nature. My secondary areas of focus include those struggling with depression, anxiety, mood issues, other unhealthy behaviors and stress. I believe in working with people where they are mentally/emotionally and letting them set the pace of treatment.

Do you feel stuck or overwhelmed? Are you facing a life transition or turning point? Do you find your worries getting in the way of your daily life? I make therapy a safe place where you can explore challenges, learn healthier coping skills, and process negative experiences. Therapy allows you to regain control over your life and relationships. Whether you are suffering from anxiety, depression, past trauma, burnout, interpersonal conflicts, or having difficulty with transitions, I'm here to help. We will work together to discover the root of the issues and help you learn new coping skills.