Therapists in 33301

My clients find relief from sleep difficulties, post-traumatic stress, phobias, anxiety, depression, grief, addiction, and many other mental health concerns. Clients reduce their discomfort from past memories associated with their concerns while developing more adaptive thoughts. They find that they can use those new thoughts and feelings to confront present issues and concerns. Clients will also learn new skills to handle irritability, anxiety, emotional discomfort, and angry outbursts. For sleep concerns, clients develop healthy sleep patterns, reduce nightmares, and report feeling rested after waking. *Accepting new patients!

Taking the first step towards making a change is the most difficult step but most important. What one needs most during this time is a space of safety, empathy and encouragement. I would like to join you in your self discovery and provide an opportunity for self-understanding to take place in attempt to accept the past, make sense of the present and mold for a better future. It would be a privilege to unite with you in this therapeutic journey, so to help you find change, peace and much deserved happiness.

When life doesn't go as planned it can leave you feeling overwhelmed, unsure, and stuck. Unresolved over time, these challenges can result in feelings of anxiety, depression, or stress that you just can't seem to kick. Maybe you're just starting to sense that something is wrong or perhaps you've been struggling for quite some time. Figuring out how to overcome these obstacles can be stressful, but there is no need to struggle alone. It's possible to heal from the past, have more fulfilling relationships, break free from limiting patterns, and feel good about yourself!

What are you looking to accomplish in therapy? Are you working through a difficult period in your life? Do you feel you have always struggled with life and are ready for change? Are you looking for ways to help you to cope with anxiety and/or depression? It would be a privilege to be a part of your healing journey. It has been my experience that we can all benefit from having an extra person to talk to. I can provide you with an unbiased and judgement free space. I genuinely care about your success. Overcoming personal struggles can be empowering. I look forward to speaking with you and learning how I can best help.

Fort Lauderdale Counseling and Assessment is dedicated to providing knowledgeable, compassionate and effective mental health services in a comfortable and serene atmosphere of safety and comfort.

I am a Somatic Psychotherapist with a focus on helping to build resilience and regulation in ones nervous system. This allows for an organic shift in dealing with life’s stresses whether it comes from current stressors or from traumas of the past as far back as utero (Developmental Trauma). This positively impacts emotional, physical and spiritual well being. I like working with adults who are in transition, who are struggling in their relationship, and/or who continue to have the after effects of traumas in their lives. It is my belief that wounding begins in relationship and therefore needs to be healed in relationship.

As a Telehealth provider, I am highly committed to help others with their personal challenges and help to renew their lives. I provide a safe and caring environment using video conferencing from the comfort of your home. My approach to therapy is based on working collaboratively, providing skills and techniques in order to promote healthy changes one-step at a time. I invite you to speak with me and discover that your problems and personal conflicts can be an opportunity for growth and greater well-being.

In a career of 45 years, I have worked in many treatment settings. At the present time, the focus of my work is with trauma and divorce. I provide a full array of family court, guardian-ad-litem, expert witness, custody evaluation, re-unification therapy, mediation and parenting coordination services. I also help self-represented parents (pro se) develop parenting plans that are in the best interests of their developing children's needs.

Hello and welcome! I am a Licensed Mental Health Counselor in the state of Florida with an Education Specialist degree in Metal Health Counseling from Florida Atlantic University. I completed a Masters degree in School Psychology from Barry University and obtained a Bachelors degree in Psychology at Florida Atlantic University. I specialize in working with adults, children, couples, trauma recovery, life transitions, loss and grieving, women's empowerment, and stress and anxiety management.

We'll work together to achieve your goals and learn ways to overcome any barriers. I value and honor my clients, providing a supportive and welcoming setting as the foundation of our professional relationship.

I help Teens and adults who are tired of feeling stuck because of anxiety and depression to get back on track. Do you feel like you are being held back? Are you uncomfortable with being vulnerable, and trusting others? Are you struggling with shame or guilt? Imagine having meaningful relationships, feeling confident, and having more control over your life. What would that look like?

Tired of feeling stressed and full of anxiety? Want to feel better and say goodbye to feeling tired and down? Ready to experience life emotionally, mentally, physically, and spiritually well? Stephanie’s approach is highly effective. She is committed to each session being of the highest value for the individual being treated with a focus on swiftly accomplishing the desired outcome(s) presented in each session. Stephanie is trauma trained and a published author. If you aren't ready to commit to therapy, check out her 30-day workbooks on Amazon: WellNow and Mindful Makeover.

~~~OFFERING ONLINE THERAPY TO ALL THOSE IN FL~~~ Your anxiety and stress already felt challenging to deal with before the world was hit with a crisis. Now it seems like your anxiety is weighing on top of you even more. Many of your comforts, coping mechanisms, and ways to find some relief are hard to reach. You're tired of feeling overwhelmed and hate all the uncertainty. It's time you stop struggling. You deserve to gain effective techniques to overcome your anxiety.

It takes courage to create change. An ideal client is open to all the possibilities of growth, someone willing to step out of their unhealthy or unhelpful patterns. Connecting with a licensed therapist can be the first step towards growth. My 25+ years of clinical experience has given me the privilege and honor to address individual, relationship and family issues from A-Z. The need to get unstuck along with the desire to create and maintain change are often what bring people into my office.

Helping individuals and families at different stages of life and cultures. Working together with a Systemic-Relational approach, we will explore your natural and unique strengths and eventually achieve your goals.

During our lives we all encounter difficulties. Some are easy to overcome and others are more difficult to overcome. These difficulties can range from personal strife to familial strife. No matter the issues, it is often helpful to work through them with someone objective. My hope is that I can be the individual to help you work through the difficulties and find solutions that can be used throughout your life. I enjoy working with individuals (adults and adolescents), families, and couples. I specialize in working with the Asian American population and individuals with ongoing medical issues.

Clients are discovering the benefits of therapy everyday! Many couples and individuals I work with experience some degree of relief within a short time. I am skilled at staying open-minded, non-judgmental, and compassionate with each person who shares their journey with me. I am passionate about my client's growth through pain and offer a highly personalized approach tailored for clients who may be facing issues such as: stress, family conflict and estrangement, infidelity, depression, anxiety, relationship troubles, self-esteem, unresolved childhood issues, grief, stress, sexuality and body image issues.

Life is full of ups and downs. We all experience challenges along the way. Anxiety, sadness, loss, fear and self-doubt are all a part of being human. Sometimes, we just get stuck. That’s okay. Resilience, growth and self-discovery are also part of the human experience.

*Currently accepting new Cigna clients via teletherapy (go to website for easy booking)* I am a licensed mental health counselor in the state(s) of Florida and NY. I hold a master’s of science in mental health counseling from Touro College and have been working to help better the lives of individuals professionally for the past 8 years. Helping others has always been a passion of mine and I take pride in my ability to do so.