Therapists in 32097
Struggling with anxiety, depression, body image, anger, or specific trauma? I’m here to help. I love seeing the growth in others, and I will do my best to help you find ways to grow and see the growth for yourself. I work with adolescents and adults of all gender identities, sexual preferences, and faiths.
Struggling with anxiety, depression, body image, anger, or specific trauma? I’m here to help. I love seeing the growth in others, and I will do my best to help you find ways to grow and see the growth for yourself. I work with adolescents and adults of all gender identities, sexual preferences, and faiths.
I am a licensed psychologist with over 25 years of experience. I specialize in PTSD and other anxiety disorders, as well as. in Bipolar Disorder and Depression.
I am a licensed psychologist with over 25 years of experience. I specialize in PTSD and other anxiety disorders, as well as. in Bipolar Disorder and Depression.
If you've found yourself feeling stuck, like you're losing touch with yourself... You’re not alone. Maybe you're facing a big life shift or trying to manage the stress of doing all the things... all of the time. You might be caught in cycles of anxiety, overthinking, or overwhelm, wondering, “Shouldn’t life feel better than this?”
Many of my clients look like they’ve got it all together on the outside but feel disconnected underneath. Therapy can help you interrupt those patterns, reconnect with yourself, and move forward with confidence and a sense of calm.
If you've found yourself feeling stuck, like you're losing touch with yourself... You’re not alone. Maybe you're facing a big life shift or trying to manage the stress of doing all the things... all of the time. You might be caught in cycles of anxiety, overthinking, or overwhelm, wondering, “Shouldn’t life feel better than this?”
Many of my clients look like they’ve got it all together on the outside but feel disconnected underneath. Therapy can help you interrupt those patterns, reconnect with yourself, and move forward with confidence and a sense of calm.
I specialize in supporting individuals navigating eating disorders, body image distress, chronic illness, trauma, neurodivergence, anxiety, depression, and OCD. Many of my clients feel stuck in cycles of shame, overwhelm, or disconnection from their bodies—and are exhausted from trying to “push through” on their own. My work is grounded in the belief that healing happens when we understand the deeper roots of these struggles, not just the surface behaviors. My approach is compassionate, individualized, and trauma-informed, drawing from intuitive eating and nervous-system–based care.
I specialize in supporting individuals navigating eating disorders, body image distress, chronic illness, trauma, neurodivergence, anxiety, depression, and OCD. Many of my clients feel stuck in cycles of shame, overwhelm, or disconnection from their bodies—and are exhausted from trying to “push through” on their own. My work is grounded in the belief that healing happens when we understand the deeper roots of these struggles, not just the surface behaviors. My approach is compassionate, individualized, and trauma-informed, drawing from intuitive eating and nervous-system–based care.
I’m James, a licensed therapist who approaches this profession with focus and intention because I understand what’s at stake when life, relationships, or internal struggles begin to feel overwhelming. Whether you’re coming in on your own or as a couple, chances are something important isn’t working. My role is to guide you through the struggle and provide insight and support every step of the way.
I’m James, a licensed therapist who approaches this profession with focus and intention because I understand what’s at stake when life, relationships, or internal struggles begin to feel overwhelming. Whether you’re coming in on your own or as a couple, chances are something important isn’t working. My role is to guide you through the struggle and provide insight and support every step of the way.
Are you exhausted from feeling overwhelmed by your emotions? Do you struggle to stay focused and organized, and find traditional therapy hasn't quite clicked? I specialize in coaching individuals to navigate and process challenging life events and break free from the limiting patterns that stem from their past. My focus is on developing DBT coping skills to successfully manage the lingering effects of difficult childhood and life experiences. I provide the guidance and structure necessary to help you reframe their narrative and step into your power.
Are you exhausted from feeling overwhelmed by your emotions? Do you struggle to stay focused and organized, and find traditional therapy hasn't quite clicked? I specialize in coaching individuals to navigate and process challenging life events and break free from the limiting patterns that stem from their past. My focus is on developing DBT coping skills to successfully manage the lingering effects of difficult childhood and life experiences. I provide the guidance and structure necessary to help you reframe their narrative and step into your power.
Hi, I’m Trish. Life can feel really heavy at times—whether it’s stress from work, changes in relationships, past experiences that still affect you, or just the day-to-day feeling of being stuck. You don’t have to figure it all out on your own. My role is to walk alongside you, offering support, tools, and a safe place where you can process what’s happening and start to feel more like yourself again. I work with teens, adults and children as young as 3-years-old who are navigating anxiety, trauma, life transitions, behavior issues and relationship challenges.
Hi, I’m Trish. Life can feel really heavy at times—whether it’s stress from work, changes in relationships, past experiences that still affect you, or just the day-to-day feeling of being stuck. You don’t have to figure it all out on your own. My role is to walk alongside you, offering support, tools, and a safe place where you can process what’s happening and start to feel more like yourself again. I work with teens, adults and children as young as 3-years-old who are navigating anxiety, trauma, life transitions, behavior issues and relationship challenges.
Are you facing life issues or a situation that seems overwhelming? Are you struggling in your marriage? With trauma? For over 30 years I have helped clients find real life solutions for their relationship struggles and their emotional struggles. I offer therapy in a safe, confidential and nonjudgmental environment where the best counseling practices are incorporated with faith to bring deep and lasting change.
Are you facing life issues or a situation that seems overwhelming? Are you struggling in your marriage? With trauma? For over 30 years I have helped clients find real life solutions for their relationship struggles and their emotional struggles. I offer therapy in a safe, confidential and nonjudgmental environment where the best counseling practices are incorporated with faith to bring deep and lasting change.
There is hope....Things can change....Therapy helps....I provide a comfortable environment with a client-centered, non-judgmental approach to help you.
There is hope....Things can change....Therapy helps....I provide a comfortable environment with a client-centered, non-judgmental approach to help you.
Our practice offers individual, couples, family & group counseling. Our area of speciality, however, is working with school age children, young adults & their families who struggle with emotional, behavioral & mood issues such as ADD / ADHD, Depression, Anxiety, Bipolar Disorder, Anger Management, Grief & Adjustments to life changes and stress. Growing up is a challenge for most, but for kids & young adults who deal with these issues, life may seem overwhelming specially those who are defiant, disrespectful, who feel entitled or are resistant to counseling. Our goal is to teach them the essential skills in coping, problem solving, communication, organization, studying, socializing, etc.
Our practice offers individual, couples, family & group counseling. Our area of speciality, however, is working with school age children, young adults & their families who struggle with emotional, behavioral & mood issues such as ADD / ADHD, Depression, Anxiety, Bipolar Disorder, Anger Management, Grief & Adjustments to life changes and stress. Growing up is a challenge for most, but for kids & young adults who deal with these issues, life may seem overwhelming specially those who are defiant, disrespectful, who feel entitled or are resistant to counseling. Our goal is to teach them the essential skills in coping, problem solving, communication, organization, studying, socializing, etc.
Are depression, anxiety or adjusting to new life changes weighing you down? You do not need to go thru this alone. How you are feeling right now can be changed. Often, we are uncomfortable taking the first step to speak to someone about our personal issues. However once coming to therapy many people find it comforting having a safe place to speak their mind, with a therapist who is there to listen and guide them. Please email me directly from my website as I have not been getting my emails from Psychology Today!
Are depression, anxiety or adjusting to new life changes weighing you down? You do not need to go thru this alone. How you are feeling right now can be changed. Often, we are uncomfortable taking the first step to speak to someone about our personal issues. However once coming to therapy many people find it comforting having a safe place to speak their mind, with a therapist who is there to listen and guide them. Please email me directly from my website as I have not been getting my emails from Psychology Today!
My practice caters to those who desire true change in their lives. Bring your willingness and desire for change and together we will work to heal your life. I have a true passion to help people get beyond their self-limiting beliefs, emotional scars and sabotaging behaviors and reclaim their birth right of wholly intact self-worth and peace of mind. I am trained in EMDR therapy and utilize it daily; I have found it an invaluable tool in helping my clients heal.
My practice caters to those who desire true change in their lives. Bring your willingness and desire for change and together we will work to heal your life. I have a true passion to help people get beyond their self-limiting beliefs, emotional scars and sabotaging behaviors and reclaim their birth right of wholly intact self-worth and peace of mind. I am trained in EMDR therapy and utilize it daily; I have found it an invaluable tool in helping my clients heal.
I offer individual, couples or family counseling to clients who are 12 years of age or older. I provide family focused psycho educational and therapeutic interventions to help individuals experiencing excessive stress and associated cognitive, emotional and behavioral problems. I use a variety of strategies tailored to the individual client's needs. I specialize in high conflict relationships in the family, workplace or community -- such as domestic violence, parenting issues, life transitions and violation of community boundaries.
I offer individual, couples or family counseling to clients who are 12 years of age or older. I provide family focused psycho educational and therapeutic interventions to help individuals experiencing excessive stress and associated cognitive, emotional and behavioral problems. I use a variety of strategies tailored to the individual client's needs. I specialize in high conflict relationships in the family, workplace or community -- such as domestic violence, parenting issues, life transitions and violation of community boundaries.
I am a Licensed Marriage and Family Therapist in Georgia and Florida, offering telehealth in both states and in-person sessions in Fernandina Beach, FL. While I specialize in working with individuals navigating anxiety, overwhelm, relationship stress, and major life transitions, I also provide specialized couples therapy for partners seeking healthier communication and deeper connection. Many of my individual clients come to therapy feeling overwhelmed, lonely, or unsure of how to break old patterns. Together we’ll create space for what you’re feeling, strengthen your coping skills, and move toward an authentic version of your life.
I am a Licensed Marriage and Family Therapist in Georgia and Florida, offering telehealth in both states and in-person sessions in Fernandina Beach, FL. While I specialize in working with individuals navigating anxiety, overwhelm, relationship stress, and major life transitions, I also provide specialized couples therapy for partners seeking healthier communication and deeper connection. Many of my individual clients come to therapy feeling overwhelmed, lonely, or unsure of how to break old patterns. Together we’ll create space for what you’re feeling, strengthen your coping skills, and move toward an authentic version of your life.
Psychotherapy takes courage. There is “no one size fits all” therapy. I treat each client according to their needs. Everyone is different and unique which requires flexibility on my part. Willingness to be open and a desire for a better life, is my ideal client. Whether it is anxiety, panic attacks, depression, bi-polar mood swings, couple issues, loss of a loved one, divorce, or parenting issues, research has confirmed that psychotherapy works.
Psychotherapy takes courage. There is “no one size fits all” therapy. I treat each client according to their needs. Everyone is different and unique which requires flexibility on my part. Willingness to be open and a desire for a better life, is my ideal client. Whether it is anxiety, panic attacks, depression, bi-polar mood swings, couple issues, loss of a loved one, divorce, or parenting issues, research has confirmed that psychotherapy works.
A vision to create a place where those seeking emotional wellness would receive high-quality care in a respectful and nurturing environment led to a Center where the incredible resiliency of each individual is recognized and valued. It is my goal to assist individuals and couples in achieving balance and well being. Be assured that whatever life transition brought you to this place, I am ready to assist you with your journey toward wellness and helping you take steps to assist in your own healing process, and I am grateful to have the opportunity to work with you
A vision to create a place where those seeking emotional wellness would receive high-quality care in a respectful and nurturing environment led to a Center where the incredible resiliency of each individual is recognized and valued. It is my goal to assist individuals and couples in achieving balance and well being. Be assured that whatever life transition brought you to this place, I am ready to assist you with your journey toward wellness and helping you take steps to assist in your own healing process, and I am grateful to have the opportunity to work with you
The mission of my practice is to serve as a guide to mental wellness, whether overcoming traumatic experiences, battling depression or anxiety, managing anger, or adjusting to life's challenges. Each client's unique concerns deserve thoughtful consideration. I value every client and take the time to listen carefully. Mental health issues, dysfunctional relationships, and hurtful conditions can interfere with the realization of one's hopes and dreams in all areas of life. I create collaborative, trusting relationships with my clients to seek healthy new ways of handling obstacles and making meaningful changes in their lives.
The mission of my practice is to serve as a guide to mental wellness, whether overcoming traumatic experiences, battling depression or anxiety, managing anger, or adjusting to life's challenges. Each client's unique concerns deserve thoughtful consideration. I value every client and take the time to listen carefully. Mental health issues, dysfunctional relationships, and hurtful conditions can interfere with the realization of one's hopes and dreams in all areas of life. I create collaborative, trusting relationships with my clients to seek healthy new ways of handling obstacles and making meaningful changes in their lives.
I am a practicing clinical psychologist beginning in March of 1987. I primarily use brief solution focused therapy with an adjunct of cognitive behavioral input. When you're interested in overcoming addictions, trauma and other mental health concerns with the use of CBT, hypnosis, or other creative therapies we can help. When long-term therapy is needed, techniques will vary from Rogerian,Gestalt and Existential approaches on an individualized basis.
I am a practicing clinical psychologist beginning in March of 1987. I primarily use brief solution focused therapy with an adjunct of cognitive behavioral input. When you're interested in overcoming addictions, trauma and other mental health concerns with the use of CBT, hypnosis, or other creative therapies we can help. When long-term therapy is needed, techniques will vary from Rogerian,Gestalt and Existential approaches on an individualized basis.
Are you struggling with loneliness in your marriage? Do you want to connect with your spouse on a deeper more intimate level? I can help. I offer a faith-based approach to healing. I believe marriages are worth saving and healing from self-destructive behaviors is possible.
Are you struggling with loneliness in your marriage? Do you want to connect with your spouse on a deeper more intimate level? I can help. I offer a faith-based approach to healing. I believe marriages are worth saving and healing from self-destructive behaviors is possible.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I have experience in helping clients with stress and anxiety, LGBTQ+-related issues, motivation, self-esteem and confidence, & depression. I provide treatment services to adolescents and adults. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am here to support and empower you in your journey. Your goals and progress are my primary focus, and we will work together to overcome barriers to meet your goals.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I have experience in helping clients with stress and anxiety, LGBTQ+-related issues, motivation, self-esteem and confidence, & depression. I provide treatment services to adolescents and adults. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am here to support and empower you in your journey. Your goals and progress are my primary focus, and we will work together to overcome barriers to meet your goals.
See more therapy options for 32097
How does your Therapist compare?
Number of Therapists in 32097
40+
Average cost per session
$125
Therapists in 32097 who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 74% | Coping Skills |
| 70% | Self Esteem |
| 67% | Trauma and PTSD |
| 67% | Stress |
| 65% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 83% | Aetna |
| 78% | Cigna and Evernorth |
| 67% | BlueCross and BlueShield |
How Therapists in 32097 see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 32097?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

