Grief Therapists in 30188

Photo of Rachel Raven, LCSW, Clinical Social Work/Therapist
Rachel Raven
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodstock, GA 30188
Hello, my name is Rachel Raven and I am a Licensed Clinical Social Worker. I graduated with my Bachelor’s in Sociology from the University of Georgia in 2011 and received my Master’s in Social Work from Kennesaw State University in 2016. I have had diverse experience including hospital case management, child/adolescent grief counseling, group work with Cirque du Monde (a circus outreach program for at-risk youth), and domestic violence survivor support. Additionally, I volunteer annually at Give Kids the World Village in Orlando, which is an accessible resort for Make-A-Wish children and their families.
Hello, my name is Rachel Raven and I am a Licensed Clinical Social Worker. I graduated with my Bachelor’s in Sociology from the University of Georgia in 2011 and received my Master’s in Social Work from Kennesaw State University in 2016. I have had diverse experience including hospital case management, child/adolescent grief counseling, group work with Cirque du Monde (a circus outreach program for at-risk youth), and domestic violence survivor support. Additionally, I volunteer annually at Give Kids the World Village in Orlando, which is an accessible resort for Make-A-Wish children and their families.
(678) 737-4385 x3 View (678) 737-4385 x3
Photo of undefined - Debra LeGere, LCSW, CCH, LCSW, CCH, Clinical Social Work/Therapist
Debra LeGere, LCSW, CCH
Clinical Social Work/Therapist, LCSW, CCH
Verified Verified
7 Endorsed
Woodstock, GA 30188
I am a holistic therapist specializing in anxiety, grief/loss, life transitions, trauma resolution, codependence, wellness, self-care and empowerment.
Starting therapy, or beginning again with a new therapist, is a big step. Clients often call me when they realize things are going to change or when traditional talk-therapy has reached its limit. If you are struggling with anxiety, trauma, or grief/loss, things can seem overwhelming. You can reach the other side, with a deeper sense of your purpose and your spiritual nature. If you are spiritually/metaphysically based, if you believe you co-create your reality, if traditional therapy is no longer helping, I understand your unique perspective. My frame of reference is deeply rooted in the synergy of the mind-body-spirit connection.
I am a holistic therapist specializing in anxiety, grief/loss, life transitions, trauma resolution, codependence, wellness, self-care and empowerment.
Starting therapy, or beginning again with a new therapist, is a big step. Clients often call me when they realize things are going to change or when traditional talk-therapy has reached its limit. If you are struggling with anxiety, trauma, or grief/loss, things can seem overwhelming. You can reach the other side, with a deeper sense of your purpose and your spiritual nature. If you are spiritually/metaphysically based, if you believe you co-create your reality, if traditional therapy is no longer helping, I understand your unique perspective. My frame of reference is deeply rooted in the synergy of the mind-body-spirit connection.
(404) 900-7737 View (404) 900-7737
Photo of Jodi Giuliano, LPC, Licensed Professional Counselor
Jodi Giuliano
Licensed Professional Counselor, LPC
Verified Verified
Woodstock, GA 30188
Since 2012 I have worked with teens, adults, couples and families. My primary areas of focus include: teenagers who struggle with anxiety, depression and overall life stressors; families in relationship conflict; young adults; individuals processing through divorce, loss or grief as well as parents who are working to find a good co-parenting space whether they are under the same roof or not. I coordinate care with my fellow colleagues who may be working with different members of a family as well as the legal community working on behalf of parents and their children.
Since 2012 I have worked with teens, adults, couples and families. My primary areas of focus include: teenagers who struggle with anxiety, depression and overall life stressors; families in relationship conflict; young adults; individuals processing through divorce, loss or grief as well as parents who are working to find a good co-parenting space whether they are under the same roof or not. I coordinate care with my fellow colleagues who may be working with different members of a family as well as the legal community working on behalf of parents and their children.
(770) 790-4461 View (770) 790-4461
Photo of Larisa Hanger, MA, NCC, Pre-Licensed Professional
Larisa Hanger
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Woodstock, GA 30188  (Online Only)
Are you experiencing dissociation, depression, or grief? For these issues and more, I offer evidence-based trauma therapies such as EMDR in addition to creative art, somatic, and parts work. Like the Walk Whitman quote “I contain multitudes” says, we all have many parts of ourselves, each with their adaptive strengths. Together we can engage with your pain while gently exploring parts of you that may be stuck in the past and making present healing difficult.
Are you experiencing dissociation, depression, or grief? For these issues and more, I offer evidence-based trauma therapies such as EMDR in addition to creative art, somatic, and parts work. Like the Walk Whitman quote “I contain multitudes” says, we all have many parts of ourselves, each with their adaptive strengths. Together we can engage with your pain while gently exploring parts of you that may be stuck in the past and making present healing difficult.
(770) 651-0393 View (770) 651-0393
Photo of Donna Wilson Ratliff, LPC, NCC, NCSC, Licensed Professional Counselor
Donna Wilson Ratliff
Licensed Professional Counselor, LPC, NCC, NCSC
Verified Verified
Woodstock, GA 30188
I have been in practice for twenty-five years. As a Licensed Professional Counselor, and a Nationally Certified School Counselor, I provide counseling services on a variety of issues including; anxiety, depression, teen issues, and grief. I provide help to hurting adolescents, marriages, families and women. I offer conventional or Christian counseling in a supportive, respectful environment. My approach to counseling is empathetic and growth oriented. My goal is to empower clients to develop personal strengths and skills. I strive to help clients resolve life issues by restoring hope and building a healthy and fulfilling life.
I have been in practice for twenty-five years. As a Licensed Professional Counselor, and a Nationally Certified School Counselor, I provide counseling services on a variety of issues including; anxiety, depression, teen issues, and grief. I provide help to hurting adolescents, marriages, families and women. I offer conventional or Christian counseling in a supportive, respectful environment. My approach to counseling is empathetic and growth oriented. My goal is to empower clients to develop personal strengths and skills. I strive to help clients resolve life issues by restoring hope and building a healthy and fulfilling life.
(770) 637-0108 View (770) 637-0108
Photo of Jess May, Intern, Pre-Licensed Professional
Jess May
Pre-Licensed Professional, Intern
Verified Verified
1 Endorsed
Woodstock, GA 30188
My goal in therapy is to help clients grow and connect with their most authentic selves. I am passionate about working with people experiencing depression, anxiety, trauma, grief and loss, self-esteem challenges, and life transitions. As a queer and nonbinary person, I am uniquely tuned into the needs of gender expansive individuals and am very passionate about working with LGBTQ+ people. Finding a therapist that you don't have to explain your identity to can be challenging. I am someone who intimately understands and can provide specialized care.
My goal in therapy is to help clients grow and connect with their most authentic selves. I am passionate about working with people experiencing depression, anxiety, trauma, grief and loss, self-esteem challenges, and life transitions. As a queer and nonbinary person, I am uniquely tuned into the needs of gender expansive individuals and am very passionate about working with LGBTQ+ people. Finding a therapist that you don't have to explain your identity to can be challenging. I am someone who intimately understands and can provide specialized care.
(678) 831-5095 View (678) 831-5095
Photo of Barbara D Jarratt, MAMFT, LPC, Licensed Professional Counselor
Barbara D Jarratt
Licensed Professional Counselor, MAMFT, LPC
Verified Verified
Woodstock, GA 30188
I believe that each person's spiritual, emotional, and physical qualities are connected in such a way that a problem in one area affects the others. My experience with couples and individual adults includes addressing issues of anxiety, addiction and codependency, grief and loss, healing from divorce, boundaries, stress management, relationships, and communication issues. I also have experience in helping with relationships dealing with sex or porn addiction - working with the wife or the husband, or both together.
I believe that each person's spiritual, emotional, and physical qualities are connected in such a way that a problem in one area affects the others. My experience with couples and individual adults includes addressing issues of anxiety, addiction and codependency, grief and loss, healing from divorce, boundaries, stress management, relationships, and communication issues. I also have experience in helping with relationships dealing with sex or porn addiction - working with the wife or the husband, or both together.
(404) 445-1347 View (404) 445-1347
Photo of Jim Stockton, EdS, LPC, Licensed Professional Counselor
Jim Stockton
Licensed Professional Counselor, EdS, LPC
Verified Verified
3 Endorsed
Woodstock, GA 30188
In additional to working with couples, I have extensive experience with working with individuals, both adults and adolescents, who find themselves distressed because of anxiety, depression, grief, divorce recovery, and trauma.
Do you find yourself in a relationship lacking the deep connection you long for? I have extensive training and experience in Emotionally Focused Therapy for Couples (EFT) and believe I can help. I provide a safe place for you and your partner to deepen the bond between you. In our work together, we will pursue insight into what is getting in the way of you experiencing safety and security in your relationship and thus deepening closeness with each other. I also have experience in working with couples whose relationship has been injured by infidelity and betrayal.
In additional to working with couples, I have extensive experience with working with individuals, both adults and adolescents, who find themselves distressed because of anxiety, depression, grief, divorce recovery, and trauma.
Do you find yourself in a relationship lacking the deep connection you long for? I have extensive training and experience in Emotionally Focused Therapy for Couples (EFT) and believe I can help. I provide a safe place for you and your partner to deepen the bond between you. In our work together, we will pursue insight into what is getting in the way of you experiencing safety and security in your relationship and thus deepening closeness with each other. I also have experience in working with couples whose relationship has been injured by infidelity and betrayal.
(678) 831-2572 View (678) 831-2572
Photo of Carly Farrell, LCSW, CCHT, Clinical Social Work/Therapist
Carly Farrell
Clinical Social Work/Therapist, LCSW, CCHT
Verified Verified
Woodstock, GA 30188  (Online Only)
Carly has a passion for helping her clients build on the strengths they have gained from their lived experiences to help move forward within their own environment. Carly has a long history of working with people 55 and over and with clients who have chronic physical and mental health issues. Carly also specializes in adults who deal with any of the following: grief, depression, anxiety, PTSD, and ADHD.
Carly has a passion for helping her clients build on the strengths they have gained from their lived experiences to help move forward within their own environment. Carly has a long history of working with people 55 and over and with clients who have chronic physical and mental health issues. Carly also specializes in adults who deal with any of the following: grief, depression, anxiety, PTSD, and ADHD.
(770) 746-8993 View (770) 746-8993
Photo of Andrea Moody, LCSW, Clinical Social Work/Therapist
Andrea Moody
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodstock, GA 30188
The experience of life has many emotions...joy, excitement, fear, sadness, or grief, to name just a few. When negative emotions become overwhelming, it helps to talk to someone who can be objective, unbiased, and supportive. My aim in therapy is to explore the feelings defining your life, from your perspective, while in a safe and caring environment. Together, we'll explore your existing strengths and abilites, discover new ways to use or enhance your coping skills, and help you to build hope and resiliency through all of the phases of your adult life.
The experience of life has many emotions...joy, excitement, fear, sadness, or grief, to name just a few. When negative emotions become overwhelming, it helps to talk to someone who can be objective, unbiased, and supportive. My aim in therapy is to explore the feelings defining your life, from your perspective, while in a safe and caring environment. Together, we'll explore your existing strengths and abilites, discover new ways to use or enhance your coping skills, and help you to build hope and resiliency through all of the phases of your adult life.
(678) 582-8349 x55 View (678) 582-8349 x55
Photo of Ben E Neal, MS, LPC, Licensed Professional Counselor
Ben E Neal
Licensed Professional Counselor, MS, LPC
Verified Verified
Woodstock, GA 30188
Life sometimes throws you a curve such as unexpected loss of loved ones or maybe even a job.
Ben Neal, LPC leads Georgia Counseling Center, Inc. serving Cherokee, Cobb, Fulton, Forsythe, Paulding, and surrounding Counties. GCC provides services to adults, adolescents, and children in the greater Atlanta Area. Call GCC today 678-231-2031. Specialties for GCC include: Adult issues such as addiction and anger management, Teen issues such as poor grades, low motivation, anxiety, oppositional behavior, illegal behavior, substance abuse, Sexual abuse, ODD, ADHD, Anger Management, Addiction, Depression, Bipolar, Inappropriate Sexual Behavior, assessment, and other issues. Other specialties include: Addiction, Parenting, Marital, Depression, Bipolar, Anger Management, Grief, Substance Abuse, Alcohol, and Drug Counseling, PTSD, and other issues.
Life sometimes throws you a curve such as unexpected loss of loved ones or maybe even a job.
Ben Neal, LPC leads Georgia Counseling Center, Inc. serving Cherokee, Cobb, Fulton, Forsythe, Paulding, and surrounding Counties. GCC provides services to adults, adolescents, and children in the greater Atlanta Area. Call GCC today 678-231-2031. Specialties for GCC include: Adult issues such as addiction and anger management, Teen issues such as poor grades, low motivation, anxiety, oppositional behavior, illegal behavior, substance abuse, Sexual abuse, ODD, ADHD, Anger Management, Addiction, Depression, Bipolar, Inappropriate Sexual Behavior, assessment, and other issues. Other specialties include: Addiction, Parenting, Marital, Depression, Bipolar, Anger Management, Grief, Substance Abuse, Alcohol, and Drug Counseling, PTSD, and other issues.
(678) 775-8870 View (678) 775-8870
Photo of Julia Walker-Sandoval, LPC, Licensed Professional Counselor
Julia Walker-Sandoval
Licensed Professional Counselor, LPC
Verified Verified
Woodstock, GA 30188
I am a licensed professional counselor with ten years of experience in various counseling techniques, such as Individual, group, couples, and family therapy. I focus on anxiety, Coping Skills, Depression, Domestic Abuse/Violence, and Grief. I utilize theoretical approaches: Psychoanalysis, Cognitive Therapy, Solution-Focused, Client-Centered, Motivational Interviewing, Grief Therapy, and Positive Psychology. I genuinely believe therapy requires courage to embrace, understand, and confront life’s difficulties.
I am a licensed professional counselor with ten years of experience in various counseling techniques, such as Individual, group, couples, and family therapy. I focus on anxiety, Coping Skills, Depression, Domestic Abuse/Violence, and Grief. I utilize theoretical approaches: Psychoanalysis, Cognitive Therapy, Solution-Focused, Client-Centered, Motivational Interviewing, Grief Therapy, and Positive Psychology. I genuinely believe therapy requires courage to embrace, understand, and confront life’s difficulties.
(571) 570-3447 View (571) 570-3447
Photo of undefined - Intuitive Counseling Associates, LPC, CPCS, Licensed Professional Counselor
Intuitive Counseling Associates
Licensed Professional Counselor, LPC, CPCS
Verified Verified
Woodstock, GA 30188
Over the years, my clients have trusted me to help them work through a number of challenges some of which include anxiety, depression, grief and loss, trauma, divorce, self-injury, eating disorders, sexual abuse, ADHD, and OCD.
As a therapist, I enjoy working with adolescents, adults, and families. Through a strong and trusting therapeutic relationship, my clients can expect to find hope and feel empowered. I strive to help individuals identify their strengths and become more self-aware. By learning to cope and respond to life’s challenges in a healthy and meaningful way, my clients achieve personal growth and strengthened relationships.
Over the years, my clients have trusted me to help them work through a number of challenges some of which include anxiety, depression, grief and loss, trauma, divorce, self-injury, eating disorders, sexual abuse, ADHD, and OCD.
As a therapist, I enjoy working with adolescents, adults, and families. Through a strong and trusting therapeutic relationship, my clients can expect to find hope and feel empowered. I strive to help individuals identify their strengths and become more self-aware. By learning to cope and respond to life’s challenges in a healthy and meaningful way, my clients achieve personal growth and strengthened relationships.
(770) 282-7116 View (770) 282-7116
Photo of Dr. Jack Kariuki Edwards, DMin, LCSW, Clinical Social Work/Therapist
Dr. Jack Kariuki Edwards
Clinical Social Work/Therapist, DMin, LCSW
Verified Verified
4 Endorsed
Woodstock, GA 30188
I have worked extensively with families and individuals assisting them to navigate through challenging situations including family of origin issues, depression, anxiety, trauma, grief, addictive behaviors, immigration, and career struggles.
I am dedicated to the process of transforming your challenging life issues into meaningful ways of living. Are you feeling stuck, overwhelmed, alone, or dejected? My practice will provide you with a safe, respectful, and supportive environment. I will guide you in the process of identifying, evaluating, and challenging the feelings behind your repetitive patterns of behavior. Since my goal is a treatment that lasts, a major focus of my practice is to assist you in breaking the grip of helplessness and hopelessness. Through collaborative effort, we can work on developing new and more adaptive responses to the challenges in your life.
I have worked extensively with families and individuals assisting them to navigate through challenging situations including family of origin issues, depression, anxiety, trauma, grief, addictive behaviors, immigration, and career struggles.
I am dedicated to the process of transforming your challenging life issues into meaningful ways of living. Are you feeling stuck, overwhelmed, alone, or dejected? My practice will provide you with a safe, respectful, and supportive environment. I will guide you in the process of identifying, evaluating, and challenging the feelings behind your repetitive patterns of behavior. Since my goal is a treatment that lasts, a major focus of my practice is to assist you in breaking the grip of helplessness and hopelessness. Through collaborative effort, we can work on developing new and more adaptive responses to the challenges in your life.
(404) 334-5859 View (404) 334-5859
Photo of Amber Simons, LPC, CPCS, Licensed Professional Counselor
Amber Simons
Licensed Professional Counselor, LPC, CPCS
Verified Verified
Woodstock, GA 30188  (Online Only)
My name is Amber Simons, MS, LPC, CPCS. I am a Licensed Professional Counselor and Certified Professional Counselor Supervisor in the state of Georgia. I earned my Bachelor of Arts Degree in Psychology from Kennesaw State University and Master of Science degree in Professional Counseling from Georgia State University. I have over 19 years of experience in the mental health field providing therapeutic and crisis intervention services to children, age 4+, adults, and couples/families. I specialize in treating symptoms of PTSD as related to childhood trauma, anxiety, depression, ADHD, ODD, grief, and marital/relationship issues.
My name is Amber Simons, MS, LPC, CPCS. I am a Licensed Professional Counselor and Certified Professional Counselor Supervisor in the state of Georgia. I earned my Bachelor of Arts Degree in Psychology from Kennesaw State University and Master of Science degree in Professional Counseling from Georgia State University. I have over 19 years of experience in the mental health field providing therapeutic and crisis intervention services to children, age 4+, adults, and couples/families. I specialize in treating symptoms of PTSD as related to childhood trauma, anxiety, depression, ADHD, ODD, grief, and marital/relationship issues.
(678) 726-5053 View (678) 726-5053
Photo of Sherrie Sperling, LCSW, Clinical Social Work/Therapist
Sherrie Sperling
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Woodstock, GA 30188
Whether you are searching for ways to effectively cope with depression, anxiety, grief/bereavement, anger management or conflictual relationships, I will provide a safe trusting environment.
I enjoy working with all populations. My passion for helping others continues to grow each day. With over 10 years of experience working with children and families, I utilize the best evidence based practice technique for each individual. I listen to my clients, offer support, encouragement and hope.
Whether you are searching for ways to effectively cope with depression, anxiety, grief/bereavement, anger management or conflictual relationships, I will provide a safe trusting environment.
I enjoy working with all populations. My passion for helping others continues to grow each day. With over 10 years of experience working with children and families, I utilize the best evidence based practice technique for each individual. I listen to my clients, offer support, encouragement and hope.
(770) 809-6644 View (770) 809-6644
Photo of Andrea A King, MSA, MA, LPC, Licensed Professional Counselor
Andrea A King
Licensed Professional Counselor, MSA, MA, LPC
Verified Verified
Woodstock, GA 30188
Andrea has over 40 years of professional counseling experience in Clinical Psychology & other disciplines. She served as an elected Board of Education member in the 1980's. She served to bring the State of Georgia into the international arena to certify Addiction Counseling as a recognized profession. Andrea provides individual therapy with adults of all ages. Her specialties include helping clients establish healthy relationships, address issues of codependency, the work of overcoming grief, family-of-origin issues, navigating mid & late life transitions, crisis counseling, PTSD & transgenerational trauma, depression, and anxiety.
Andrea has over 40 years of professional counseling experience in Clinical Psychology & other disciplines. She served as an elected Board of Education member in the 1980's. She served to bring the State of Georgia into the international arena to certify Addiction Counseling as a recognized profession. Andrea provides individual therapy with adults of all ages. Her specialties include helping clients establish healthy relationships, address issues of codependency, the work of overcoming grief, family-of-origin issues, navigating mid & late life transitions, crisis counseling, PTSD & transgenerational trauma, depression, and anxiety.
(470) 740-6750 View (470) 740-6750
Photo of Elizabeth DeLuca, LCSW, Clinical Social Work/Therapist
Elizabeth DeLuca
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Woodstock, GA 30188
I am a Licensed Clinical Social Worker with twenty-five years of experience in the mental health field. My experience includes, but is not limited to, relationship issues, adjustment issues, grief/loss issues, stress management, communication issues, self-esteem issues, domestic violence issues, and mood disorders. I serve adults of all ages and couples at any stage of a relationship. I am sensitive and respectful of an individual’s lifestyle and cultural and ethnic background. I provide a comfortable environment within which you will not be judged and your thoughts and feelings are respected.
I am a Licensed Clinical Social Worker with twenty-five years of experience in the mental health field. My experience includes, but is not limited to, relationship issues, adjustment issues, grief/loss issues, stress management, communication issues, self-esteem issues, domestic violence issues, and mood disorders. I serve adults of all ages and couples at any stage of a relationship. I am sensitive and respectful of an individual’s lifestyle and cultural and ethnic background. I provide a comfortable environment within which you will not be judged and your thoughts and feelings are respected.
(678) 250-8952 View (678) 250-8952
Photo of undefined - Pursuit of Peace Counseling, LLC, LPC, Licensed Professional Counselor
Pursuit of Peace Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
Woodstock, GA 30188
I have experience working with clients that are struggling with depression, anxiety, anger, grief, and diagnosed with bipolar disorder.
Are you struggling with depression, hopelessness or sadness? Do you have days when your anxiety keeps you from participating in the activities that you love? Does your anger control you? Does trauma from your childhood or abuse affect relationships with your partner or children? Is your teen suffering and you don’t know how to help? Would you like to process and heal from struggles that you may have had no control over? Or do you have days that you feel you just can’t go on? I am here to walk alongside you during this time. It would be a privilege to support you and your family during this time in your life.
I have experience working with clients that are struggling with depression, anxiety, anger, grief, and diagnosed with bipolar disorder.
Are you struggling with depression, hopelessness or sadness? Do you have days when your anxiety keeps you from participating in the activities that you love? Does your anger control you? Does trauma from your childhood or abuse affect relationships with your partner or children? Is your teen suffering and you don’t know how to help? Would you like to process and heal from struggles that you may have had no control over? Or do you have days that you feel you just can’t go on? I am here to walk alongside you during this time. It would be a privilege to support you and your family during this time in your life.
(770) 343-2908 View (770) 343-2908
Photo of Mel Bruce-Flitcraft, LPC, LMHC, C-DBT, Licensed Professional Counselor
Mel Bruce-Flitcraft
Licensed Professional Counselor, LPC, LMHC, C-DBT
Verified Verified
1 Endorsed
Woodstock, GA 30188
Do you feel weighed down by stress, your past, negative thoughts, and unhealthy patterns? Have your relationships with others and with yourself suffered? Are you ready to reconnect, gain confidence, and start truly living? I know personally how impactful trauma, depression, anxiety, grief, and stress can be and am passionate about helping you process and cope with these concerns. It's often easy to put our own well-being on the backburner due to family, work, and other responsibilities. You deserve an open, comfortable, and non-judgmental space in which you can take time to fully focus on yourself and invest in your wellness.
Do you feel weighed down by stress, your past, negative thoughts, and unhealthy patterns? Have your relationships with others and with yourself suffered? Are you ready to reconnect, gain confidence, and start truly living? I know personally how impactful trauma, depression, anxiety, grief, and stress can be and am passionate about helping you process and cope with these concerns. It's often easy to put our own well-being on the backburner due to family, work, and other responsibilities. You deserve an open, comfortable, and non-judgmental space in which you can take time to fully focus on yourself and invest in your wellness.
(404) 635-6084 View (404) 635-6084
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.