Psychodynamic Therapists in 30030

Photo of Alyssa Morrison, Clinical Social Work/Therapist in 30030, GA
Alyssa Morrison
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, GA 30030
My theoretical orientations include cognitive-behavioral therapy (CBT); dialectical behavioral influenced therapy (DBT) with a particular focus on mindfulness; eye movement desensitization and reprocessing (EMDR); psychodynamic; and solution-focused.
I am licensed in Georgia & Utah and have over ten years of experience working with children, adults, and families. My primary focuses include grief and loss, life stage changes, depression/anxiety, relationship issues, and trauma & abuse. I enjoy working with a wide variety of clients and have experience with diversity in regards to gender, race, culture, religion, and sexual orientation. I find that people who feel that I am a good match for them have a desire to begin to strengthen their internal sense of self and strength and are eager to begin their journey to a higher level of self-actualization.
My theoretical orientations include cognitive-behavioral therapy (CBT); dialectical behavioral influenced therapy (DBT) with a particular focus on mindfulness; eye movement desensitization and reprocessing (EMDR); psychodynamic; and solution-focused.
I am licensed in Georgia & Utah and have over ten years of experience working with children, adults, and families. My primary focuses include grief and loss, life stage changes, depression/anxiety, relationship issues, and trauma & abuse. I enjoy working with a wide variety of clients and have experience with diversity in regards to gender, race, culture, religion, and sexual orientation. I find that people who feel that I am a good match for them have a desire to begin to strengthen their internal sense of self and strength and are eager to begin their journey to a higher level of self-actualization.
(470) 594-2654 View (470) 594-2654
Photo of Felicia Kanu, Pre-Licensed Professional in 30030, GA
Felicia Kanu
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Decatur, GA 30030
My therapeutic approach prioritizes acceptance, non-judgment, and growth by drawing from attachment-based theory (psychodynamic therapy) and other evidenced-based practices with holistic/alternative frameworks.
I am a Black queer cis woman. I hold space as a guide and a supporter. I strive to make therapy accessible with clear, direct communication, warm energy, and pre-emptive radically inclusive stance. I earned my Master of Social Work (MSW) from the Smith College School for Social Work. As a master-level social worker, I am currently pursuing my licensure in the state of Georgia under supervision at Heartwork. At Heartwork Counseling Center, we do not take insurance. We do offer a sliding scale. Our regular fee is $150.
My therapeutic approach prioritizes acceptance, non-judgment, and growth by drawing from attachment-based theory (psychodynamic therapy) and other evidenced-based practices with holistic/alternative frameworks.
I am a Black queer cis woman. I hold space as a guide and a supporter. I strive to make therapy accessible with clear, direct communication, warm energy, and pre-emptive radically inclusive stance. I earned my Master of Social Work (MSW) from the Smith College School for Social Work. As a master-level social worker, I am currently pursuing my licensure in the state of Georgia under supervision at Heartwork. At Heartwork Counseling Center, we do not take insurance. We do offer a sliding scale. Our regular fee is $150.
(404) 941-2502 View (404) 941-2502
Photo of Kate Rayfield, Counselor in 30030, GA
Kate Rayfield
Counselor, MA, APC, NCC
Verified Verified
4 Endorsed
Decatur, GA 30030
I have been trained in multi-dimensional frameworks including psychodynamic theories and narrative therapy, while also receiving specialized training in trauma-informed care, including EMDR.
I have always loved to read a good story, I think stories can reflect wholeness in their beginnings, middles, and ends. It's all too often that we find ourselves in the middle of the story, feeling disconnected from ourselves and unsure if our story will ever have an ending that feels good and whole. I believe that counseling offers a space to "speak the unspeakable" parts of our stories and invite healing into the darkest places. As we create a safe and trusting relationship, I hope to come alongside you and look inward together with compassion and curiosity.
I have been trained in multi-dimensional frameworks including psychodynamic theories and narrative therapy, while also receiving specialized training in trauma-informed care, including EMDR.
I have always loved to read a good story, I think stories can reflect wholeness in their beginnings, middles, and ends. It's all too often that we find ourselves in the middle of the story, feeling disconnected from ourselves and unsure if our story will ever have an ending that feels good and whole. I believe that counseling offers a space to "speak the unspeakable" parts of our stories and invite healing into the darkest places. As we create a safe and trusting relationship, I hope to come alongside you and look inward together with compassion and curiosity.
(404) 800-4175 View (404) 800-4175
Photo of Amy Redd, Psychologist in 30030, GA
Amy Redd
Psychologist, PsyD
Verified Verified
Decatur, GA 30030
Accepting new clients via telehealth only at this time. If an in-person appointment is preferred, your name may be added to a wait list. I work with adults, using cognitive-behavioral and psychodynamic theoretical models to help clients better understand themselves and produce desired positive changes in their overall health and functioning. Much of my practice is devoted to conducting ADHD evaluations and providing support for adults with ADHD.
Accepting new clients via telehealth only at this time. If an in-person appointment is preferred, your name may be added to a wait list. I work with adults, using cognitive-behavioral and psychodynamic theoretical models to help clients better understand themselves and produce desired positive changes in their overall health and functioning. Much of my practice is devoted to conducting ADHD evaluations and providing support for adults with ADHD.
(404) 369-5951 View (404) 369-5951
Photo of Be Bright Counseling, LLC, Counselor in 30030, GA
Be Bright Counseling, LLC
Counselor, PhD, LPC, NCC, CPCS
Verified Verified
Decatur, GA 30030
I incorporate mindfulness-based interventions focused on meditation and relaxation, as well as Humanistic, Psychodynamic and Narrative orientations.
I work with adults going through various life and relationship transitions, and those dealing with anxiety, stress, and depression related to these changes. I also work with clients who would like to improve self-care, compassion, and self-worth.
I incorporate mindfulness-based interventions focused on meditation and relaxation, as well as Humanistic, Psychodynamic and Narrative orientations.
I work with adults going through various life and relationship transitions, and those dealing with anxiety, stress, and depression related to these changes. I also work with clients who would like to improve self-care, compassion, and self-worth.
(678) 403-6919 View (678) 403-6919
Photo of Ruthie Parmett, Clinical Social Work/Therapist in 30030, GA
Ruthie Parmett
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Decatur, GA 30030
I am an eclectic therapist and use tools from CBT, DBT, psychodynamic, relational, narrative, and family systems models.
I am an open minded, non judgmental therapist who feels strongly that the quality of the therapeutic relationship is the greatest predictor of outcomes. Over the past 15+ years I have worked with clients of all ages and have particular experience and interest in addressing anxiety, depression, trauma, and relationship issues. I truly enjoy the work that I do and look forward to supporting you in whatever challenges you are currently facing.
I am an eclectic therapist and use tools from CBT, DBT, psychodynamic, relational, narrative, and family systems models.
I am an open minded, non judgmental therapist who feels strongly that the quality of the therapeutic relationship is the greatest predictor of outcomes. Over the past 15+ years I have worked with clients of all ages and have particular experience and interest in addressing anxiety, depression, trauma, and relationship issues. I truly enjoy the work that I do and look forward to supporting you in whatever challenges you are currently facing.
(617) 934-1312 View (617) 934-1312
Photo of Lauren Shemain, Clinical Social Work/Therapist in 30030, GA
Lauren Shemain
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Decatur, GA 30030
My approach is integrative and introduces techniques from multiple theoretical orientations including but not limited to Psychodynamic Therapy, Psychoanalytic Psychotherapy, Cognitive Behavioral Therapy, Emotional Freedom Techniques, Mindfulness Practices, Trauma-Informed Therapy, and Strength-based Interventions.
Hi, there! Thanks for visiting my page. Sometimes we may encounter times when it is hard for us to stay attuned to our authentic needs and wants. That’s where I come in - to help facilitate a process of change for my clients, by walking alongside them. I believe that everyone’s mental health is fluid and impacted by our environments and relationships. My goal is to encourage and support optimal mental health functioning and provide clients with an exploratory and safe space to delve deeper into self-understanding, acceptance, and love. My office is conveniently located in downtown Decatur.
My approach is integrative and introduces techniques from multiple theoretical orientations including but not limited to Psychodynamic Therapy, Psychoanalytic Psychotherapy, Cognitive Behavioral Therapy, Emotional Freedom Techniques, Mindfulness Practices, Trauma-Informed Therapy, and Strength-based Interventions.
Hi, there! Thanks for visiting my page. Sometimes we may encounter times when it is hard for us to stay attuned to our authentic needs and wants. That’s where I come in - to help facilitate a process of change for my clients, by walking alongside them. I believe that everyone’s mental health is fluid and impacted by our environments and relationships. My goal is to encourage and support optimal mental health functioning and provide clients with an exploratory and safe space to delve deeper into self-understanding, acceptance, and love. My office is conveniently located in downtown Decatur.
(470) 329-3421 View (470) 329-3421
Photo of Shannon Stone McManus, LPC Intern in 30030, GA
Shannon Stone McManus
LPC Intern
Verified Verified
Decatur, GA 30030
I am an integrative therapist who draws upon psychodynamic theory, trauma-informed behavioral and cognitive methods, neuroscience, human development, dialectics, family systems, and attachment science to address each client’s unique needs.
We’re all doing our best to handle the demands of modern life. It can be overwhelming, especially when life throws a curve ball. My passion is helping individuals and couples explore their problems in a judgment-free, safe, and supportive environment; it’s my privilege to walk alongside your journey. Together, we examine the feelings that arise from challenging relationships, adverse childhood experiences, social injustices and traumatic events. Life’s transitions and losses may bring these wounds to the surface and create the catalyst for meaningful change.
I am an integrative therapist who draws upon psychodynamic theory, trauma-informed behavioral and cognitive methods, neuroscience, human development, dialectics, family systems, and attachment science to address each client’s unique needs.
We’re all doing our best to handle the demands of modern life. It can be overwhelming, especially when life throws a curve ball. My passion is helping individuals and couples explore their problems in a judgment-free, safe, and supportive environment; it’s my privilege to walk alongside your journey. Together, we examine the feelings that arise from challenging relationships, adverse childhood experiences, social injustices and traumatic events. Life’s transitions and losses may bring these wounds to the surface and create the catalyst for meaningful change.
(678) 647-9434 View (678) 647-9434
Photo of Amy Rostand Morris, Clinical Social Work/Therapist in 30030, GA
Amy Rostand Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, GA 30030
I have a general private practice seeing adolescents and adults in individual, couples and family therapies. Among my areas of work are: couples transitioning to parenthood, working with women who are experiencing prenatal and postpartum issues, families having young children with disabilities, parenting difficulties, relationship problems, adolescents and young adults struggling with life transitions, and general stress, anxiety and depression. My approach to psychotherapy is integrative, drawing from many sources particularly psychodynamic and relational principles. As a psychotherapist, my goal is to be present with you, providing a safe space to explore what emerges during the therapy sessions.
I have a general private practice seeing adolescents and adults in individual, couples and family therapies. Among my areas of work are: couples transitioning to parenthood, working with women who are experiencing prenatal and postpartum issues, families having young children with disabilities, parenting difficulties, relationship problems, adolescents and young adults struggling with life transitions, and general stress, anxiety and depression. My approach to psychotherapy is integrative, drawing from many sources particularly psychodynamic and relational principles. As a psychotherapist, my goal is to be present with you, providing a safe space to explore what emerges during the therapy sessions.
(404) 369-2094 View (404) 369-2094
Photo of Valarie Smith, Clinical Social Work/Therapist in 30030, GA
Valarie Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, GA 30030
I’m person-centered and psychodynamic.
I believe that we have all that we need already inside of us - therapy can be a process of uncovering those things that we’ve forgotten or unlearned. Whether you’re wanting to better manage anxiety and/or depression, increase communication and relationship skills or are interested in exploring more depth work, I’m excited that you’re considering therapy. I'll partner with you and we'll work together as you dig deeper, uncover insights, and make changes that can result in a life better than you ever imagined. I’ll help you find your own truth and to grow more fully into yourself.
I’m person-centered and psychodynamic.
I believe that we have all that we need already inside of us - therapy can be a process of uncovering those things that we’ve forgotten or unlearned. Whether you’re wanting to better manage anxiety and/or depression, increase communication and relationship skills or are interested in exploring more depth work, I’m excited that you’re considering therapy. I'll partner with you and we'll work together as you dig deeper, uncover insights, and make changes that can result in a life better than you ever imagined. I’ll help you find your own truth and to grow more fully into yourself.
(404) 390-2171 View (404) 390-2171
Photo of Simone Sobel, Clinical Social Work/Therapist in 30030, GA
Simone Sobel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Decatur, GA 30030
I work with individuals on both a short-term and long-term basis, and draw from a variety of theories and approaches including psychodynamic, cognitive behavioral, existential and attachment-based therapies.
I specialize in working with adults who have trauma, PTSD, anxiety, depression, grief, stress, and relationship issues. Often when we experience difficult life events, we hold our upsetting memories vividly in our thoughts, beliefs, emotions, and even in our bodies. We revisit the painful past again and again, stuck in negativity and unable to simply talk our way out of the distress. I help my clients to access and process, at a deeper level, these experiences, using effective, evidence-based modalities that work. We clear out the painful past to make room for the joyful, fulfilled, self-actualized life they yearn for and deserve.
I work with individuals on both a short-term and long-term basis, and draw from a variety of theories and approaches including psychodynamic, cognitive behavioral, existential and attachment-based therapies.
I specialize in working with adults who have trauma, PTSD, anxiety, depression, grief, stress, and relationship issues. Often when we experience difficult life events, we hold our upsetting memories vividly in our thoughts, beliefs, emotions, and even in our bodies. We revisit the painful past again and again, stuck in negativity and unable to simply talk our way out of the distress. I help my clients to access and process, at a deeper level, these experiences, using effective, evidence-based modalities that work. We clear out the painful past to make room for the joyful, fulfilled, self-actualized life they yearn for and deserve.
(678) 929-1245 View (678) 929-1245
Photo of Alix Amar, Clinical Social Work/Therapist in 30030, GA
Alix Amar
Clinical Social Work/Therapist, MEd, MSS, LCSW
Verified Verified
1 Endorsed
Decatur, GA 30030  (Online Only)
I am an experienced psychotherapist with over 30 years of expertise in the field. Throughout my career, I have dedicated myself to studying and practicing various therapeutic modalities, including Psychodynamic therapy, Gestalt, Expressive Arts, Somatic Therapy, EMDR, Grief therapy, and Trauma therapy. My true passion lies in working with those who are living with dissociation and plurality. I am proud to serve on the board of An Infinite Mind and offer Creative Journaling workshops and a Creative Explorations series on zoom for people Living with Dissociation.
I am an experienced psychotherapist with over 30 years of expertise in the field. Throughout my career, I have dedicated myself to studying and practicing various therapeutic modalities, including Psychodynamic therapy, Gestalt, Expressive Arts, Somatic Therapy, EMDR, Grief therapy, and Trauma therapy. My true passion lies in working with those who are living with dissociation and plurality. I am proud to serve on the board of An Infinite Mind and offer Creative Journaling workshops and a Creative Explorations series on zoom for people Living with Dissociation.
(470) 397-5853 View (470) 397-5853
Photo of Joelle Solomon, Master Social Worker in 30030, GA
Joelle Solomon
Master Social Worker, MSW, LMSW
Verified Verified
1 Endorsed
Decatur, GA 30030
My approach to therapy is from a trauma-focused perspective and psychodynamic approach to help you identify some of the causes for your feelings.
“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.” -Lisa Olivera. Do you find yourself constantly worrying, stressed, or like you are trapped, and you cannot seem to escape? Do you sometimes feel like no one understands you? You do not have to struggle in silence. I am pleased that you have taken the first step in addressing your concerns. In my practice, I provide a safe and non-judgemental space for you to be able to share whatever is on your mind and where we can explore your concerns together. Let’s sit down and talk!
My approach to therapy is from a trauma-focused perspective and psychodynamic approach to help you identify some of the causes for your feelings.
“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.” -Lisa Olivera. Do you find yourself constantly worrying, stressed, or like you are trapped, and you cannot seem to escape? Do you sometimes feel like no one understands you? You do not have to struggle in silence. I am pleased that you have taken the first step in addressing your concerns. In my practice, I provide a safe and non-judgemental space for you to be able to share whatever is on your mind and where we can explore your concerns together. Let’s sit down and talk!
(404) 737-2052 View (404) 737-2052
Photo of Grant D. Sparks, Licensed Professional Counselor in 30030, GA
Grant D. Sparks
Licensed Professional Counselor, MS, LPC, CGT
Verified Verified
3 Endorsed
Decatur, GA 30030  (Online Only)
I also regularly utilize narrative, psychodynamic, existential, affirmative, and group therapies in my daily practice.
Do you love video games? Comic books? Dungeons and Dragons? Do feel nervous or afraid all the time? Or sad, disconnected? Have you ever felt like an outcast, misfit, or weirdo? Have you ever asked yourself "Is any of this even real?" or "Am I an NPC?" If so, you may have just found your therapist. I work with geeks, nerds, dorks, and dweebs, LGBTQIA folx, the Kink and Polyamory/ENM communities and people of all cultures and spiritualities. So let's play Minecraft while you process, write fanfic about overcoming adversity, or if you're brave, use Dark Souls to practice coping with big emotions. Makes therapy sound kinda fun, right?
I also regularly utilize narrative, psychodynamic, existential, affirmative, and group therapies in my daily practice.
Do you love video games? Comic books? Dungeons and Dragons? Do feel nervous or afraid all the time? Or sad, disconnected? Have you ever felt like an outcast, misfit, or weirdo? Have you ever asked yourself "Is any of this even real?" or "Am I an NPC?" If so, you may have just found your therapist. I work with geeks, nerds, dorks, and dweebs, LGBTQIA folx, the Kink and Polyamory/ENM communities and people of all cultures and spiritualities. So let's play Minecraft while you process, write fanfic about overcoming adversity, or if you're brave, use Dark Souls to practice coping with big emotions. Makes therapy sound kinda fun, right?
(678) 928-5779 View (678) 928-5779
Photo of Cherrice Smith, Licensed Professional Counselor in 30030, GA
Cherrice Smith
Licensed Professional Counselor, LPC
Verified Verified
Decatur, GA 30030  (Online Only)
Specializing in Cognitive Behavioral Therapy (CBT) and psychodynamic therapy, I offer a tailored approach to address your unique challenges.
Unleash the power of positive transformation! From childhood, I learned the art of manifesting through words, realizing their profound impact on our thoughts. Shaping a positive mindset is a skill, not innate for many. I guide you to break free from negativity, teaching the art of reframing thoughts and language. If depression, anxiety, or life's stressors weigh you down, I offer support for a brighter future. Let's rewrite your story together and pave the way to a more positive and fulfilling life.
Specializing in Cognitive Behavioral Therapy (CBT) and psychodynamic therapy, I offer a tailored approach to address your unique challenges.
Unleash the power of positive transformation! From childhood, I learned the art of manifesting through words, realizing their profound impact on our thoughts. Shaping a positive mindset is a skill, not innate for many. I guide you to break free from negativity, teaching the art of reframing thoughts and language. If depression, anxiety, or life's stressors weigh you down, I offer support for a brighter future. Let's rewrite your story together and pave the way to a more positive and fulfilling life.
(678) 336-1964 View (678) 336-1964
Photo of Hunter Sandifer, Licensed Professional Counselor in 30030, GA
Hunter Sandifer
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
1 Endorsed
Decatur, GA 30030
I use a variety of treatment strategies in my work including psychodynamic therapy, family systems therapy, cognitive behavioral therapy and mindfulness based cognitive therapy.
I am a licensed professional counselor specializing in work with adolescents, adults, individuals and families. Some of the most common concerns of my clients include depression, anxiety, loss, divorce, trauma, transition issues, coming out and parenting challenges. I have extensive experience in working with adolescents and their families who are in crisis and need a safe environment to find resolution.
I use a variety of treatment strategies in my work including psychodynamic therapy, family systems therapy, cognitive behavioral therapy and mindfulness based cognitive therapy.
I am a licensed professional counselor specializing in work with adolescents, adults, individuals and families. Some of the most common concerns of my clients include depression, anxiety, loss, divorce, trauma, transition issues, coming out and parenting challenges. I have extensive experience in working with adolescents and their families who are in crisis and need a safe environment to find resolution.
(404) 341-4707 View (404) 341-4707
Photo of Barbara Lewison, Clinical Social Work/Therapist in 30030, GA
Barbara Lewison
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, GA 30030
I use strength-based, & evidence based methods, such as psychodynamic/systems, CBT, DBT, HRT, Exposure & Response Prevention (ERP), as well as somatic/body-based & holistic therapies for healing when appropriate.
Are you feeling stuck, overwhelmed, anxious, &/or depressed? Are family issues, traumas, & mental health concerns affecting your relationships? Are you feeling numb or doing things to numb out intense feelings, emotional pain, or symptoms? Please have hope - you are not alone. Dedicated to my professional development for over 34 years, I'm motivated to help adults heal and recover from traumas, mental health & coexisting chronic medical issues, relationship conflicts & stressful life transitions. I specialize in anxiety, depression, trauma/PTSD, body-image & eating problems, grief, chronic medical illnesses, & BFRBs.
I use strength-based, & evidence based methods, such as psychodynamic/systems, CBT, DBT, HRT, Exposure & Response Prevention (ERP), as well as somatic/body-based & holistic therapies for healing when appropriate.
Are you feeling stuck, overwhelmed, anxious, &/or depressed? Are family issues, traumas, & mental health concerns affecting your relationships? Are you feeling numb or doing things to numb out intense feelings, emotional pain, or symptoms? Please have hope - you are not alone. Dedicated to my professional development for over 34 years, I'm motivated to help adults heal and recover from traumas, mental health & coexisting chronic medical issues, relationship conflicts & stressful life transitions. I specialize in anxiety, depression, trauma/PTSD, body-image & eating problems, grief, chronic medical illnesses, & BFRBs.
(762) 214-2456 View (762) 214-2456
Photo of Curlisha Creighton, Clinical Social Work/Therapist in 30030, GA
Curlisha Creighton
Clinical Social Work/Therapist, LCSW, MAC
Verified Verified
Decatur, GA 30030
Life transitions can be exhilarating, but they can also bring moments of uncertainty, stress, and self-doubt. Whether you’re navigating significant life changes, grappling with the complexities and demands of women’s issues, stressed from career issues, juggling motherhood or addressing substance abuse, if you're ready to take back control of your life I’m here to provide unwavering support.
Life transitions can be exhilarating, but they can also bring moments of uncertainty, stress, and self-doubt. Whether you’re navigating significant life changes, grappling with the complexities and demands of women’s issues, stressed from career issues, juggling motherhood or addressing substance abuse, if you're ready to take back control of your life I’m here to provide unwavering support.
(678) 932-0781 View (678) 932-0781
Photo of Lauren Strine, Marriage & Family Therapist in 30030, GA
Lauren Strine
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
14 Endorsed
Decatur, GA 30030
You feel like you're not a good enough mother, but you're afraid to admit it to anyone so you're feeling more alone than you ever imagined. It wasn't supposed to be like this. How are other people doing it? You're feeling so overwhelmed you can't think straight, and can hardly handle what used to feel like the simplest of tasks... You're wondering if you'll ever get your old life back, if you'll ever be able to go through the day without crying or lashing out at the people you love most. I get it, and I can help.
You feel like you're not a good enough mother, but you're afraid to admit it to anyone so you're feeling more alone than you ever imagined. It wasn't supposed to be like this. How are other people doing it? You're feeling so overwhelmed you can't think straight, and can hardly handle what used to feel like the simplest of tasks... You're wondering if you'll ever get your old life back, if you'll ever be able to go through the day without crying or lashing out at the people you love most. I get it, and I can help.
(404) 963-8001 View (404) 963-8001
Photo of Alex Middleton, Pre-Licensed Professional in 30030, GA
Alex Middleton
Pre-Licensed Professional, MA, LAMFT, LAPC
Verified Verified
Decatur, GA 30030
Hello! I am glad you have found your way here. I am Alex, and I am a complex trauma therapist and a Marriage and Family psychotherapist. I find myself drawn to working at this intersection of the mind-body connection and applying this with trauma-informed parts work to help clients suffering with complex trauma, including sexual trauma and emotional abuse, as well as divorce, LGBTQ+ issues, gender identity, eating disorders, anxiety and depression, self-harm, and relational problems.
Hello! I am glad you have found your way here. I am Alex, and I am a complex trauma therapist and a Marriage and Family psychotherapist. I find myself drawn to working at this intersection of the mind-body connection and applying this with trauma-informed parts work to help clients suffering with complex trauma, including sexual trauma and emotional abuse, as well as divorce, LGBTQ+ issues, gender identity, eating disorders, anxiety and depression, self-harm, and relational problems.
(404) 620-2687 View (404) 620-2687
Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.