Therapists in 30030

It is my professional and personal belief that "life happens" which causes dis-ease in the mind. This impacts our feelings, thoughts and ideas about self and our relationships with others. I provide therapy for every day people working to become their best self. I have experience working with adolescents, adults, couples and families. I've treated clients coping with grief, trauma, depression, anxiety, self-esteem issues, domestic violence, high risk sexual behaviors, LGBTQ issues and substance abuse. Also, clients navigating sexual abuse, sexual identity and end of life transition.

I work with adult individuals of all backgrounds, bodies, and beliefs. I provide clients with a safe, therapeutic space where they can speak their truths, process past and present events, build insight and self-awareness, and develop skills to become aligned with a more contented, empowered self. My perspective is strengths-based, LGBTQIA-affirmative, and integrative.

I am a Masters Level Clinical Social Worker and mental health therapist who practices individual, couples/family, and group therapies with children, adolescents and adults. I work with clients experiencing difficulty with depressive or anxiety symptoms, relationship issues, unhealthy behaviors, and low self-esteem. I am currently under clinical supervision and direction of Cindi Bockwitz MA, LPC, CPCS, RPT-S

In this time of traumatic isolation, our thoughts are scattered. Our daily routines are new, have limitations and change too often. I use in the moment healing techniques that work well with clients in teletherapy. Find your place of fear and anxiety in your body. Experience compassionate long-distance healing. I guide you to process your pandemic-related emotional ups and downs with an eye for personal growth and change. There are many ways to manage this challenging time using self-awareness and a mindfulness practice. Discover your personal sense of grounding. It is available to every person, in every situation.

We bring a personal touch to mental health, and we have a respect for all people.

Therapy is a collaborative process in which true healing can transform wounds into our strengths. I welcome you to embark on a journey with me to discover your strengths and abilities and am excited to be part of the process of transforming pain into healing. I start wherever you are and believe wholeheartedly that you know your life best. I am honored to be a witness to your life, your challenges, and your dreams. I believe that your time to thrive is now and hope you will join me on a journey of healing.

For 25 years, I have helped clients learn skills to reduce anxiety, mood swings, and negative life patterns. My goal is to provide a safe, empathic relationship and focused treatment to help you feel better quickly. We may be a good match if you are experiencing grief or loss, relationship distress, anxiety, depression, or PTSD from trauma. I also work well with children of alcoholics and family caregivers (w/ a loved-one with dementia or illness.) Overall, I strive to help clients become more joyful and successful with themselves and with others. I welcome clients with a range of multicultural, gender and sexual identities.

Sometimes, we can get messages that we can't change ourselves or our lives, that we aren't worthy of healing, that we should not hold on to hope. I believe that during those times, it is so important to seek support. In therapy, you can find a place to explore the challenges you are facing and can receive support as we work together to come up with new strategies. I enjoy helping clients find healing, hope, and wholeness in the face of difficult experiences, particularly those related to race and culture, identity, family problems, self-esteem, and spirituality.

Love, peace and joy in our daily lives is the ultimate goal. In order to achieve this in our lives, we must unpack the layers of our past, identify unfruitful behavior and begin processing towards healing. I help guide individuals along their personal journey towards healing to rediscover the true essence of “self” and live in purpose. As your therapist my goal is to join together with you in the healing process by create a safe, trusting and hopeful space to unpack, process, and resolve the things that have been holding you back. Together we will journey on the path from surviving to thriving with the confidence.

"It's a privilege to be able to bear witness to someone's story when they may not have had the chance to tell it before." - Lindy Alexander. I believe in the celebration of baby steps, because they lead to growth, evolving, and newfound strength. I provide a space absent of judgment, and full of empathy. Are you a parent struggling to understand your child's feelings and behaviors? I can provide space for both parenting strategies and the child's expression of emotions through play. Are you an adult struggling with difficult life stressors and transitions? I can provide the emotional space necessary for clarity and peace.

Are you feeling lost, adrift, and confused? Are you journeying through life with your emotions at the wheel, while you’re stuck in the passenger seat? Has it been this way for months, years, or as long as you can remember? Depression and anxiety can make all aspects of life – relationships, responsibilities at work and home, and the things you enjoy – feel like impossible tasks. In quiet moments you may ask yourself how much longer you can go on like this.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist my goal is to help you uncover your true potential and lead a life that is worth celebrating. While I can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Are you looking for help but not sure where to go? Maybe you’ve been lying in bed battling negative thoughts that keep you up- the ones that turn into anxiety, depression, or low self-esteem. When you do fall asleep it feels impossible to get up in the morning or maybe you’re overwhelmed and unsure how to manage everything on your plate: relationships, family, work or school. It's okay to ask for help. Not dealing with depression or anxiety by brushing it under the rug can only make matters worse. Doubting yourself, feeling overwhelmed, exhausted, or alone can all lead to more stress – and the cycle continues.

I believe in a client centered and solution focused approach. I utilize a variety of treatment approaches including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Solution Focused Therapy. I earned my undergraduate degree in Anthropology at Georgia State University in Atlanta, Georgia. After which I attended the University of New England in Biddeford, Maine where I completed my Master’s Degree in Clinical Social Work. I am also certified as a substance use counselor by the Illinois Division of Alcoholism and Substance Abuse.

My goal is to help people navigate their lives in a healthier, more effective way. When you leave my office, you will feel heard and validated. I meet my clients with non-judgmental empathy, compassion, and understanding. I am present and supportive, creating an environment for healing and growth. I help clients gain awareness and undergo shifts in the way they think, feel, and act to find meaning in their relationships and life.

If you’re like most people, you probably have some challenges in your life that you’ve talked over with your friends, family, and maybe even your minister. That can help with some problems. But, when the issues keep coming up, it may be time to invest in yourself by setting aside time to make a lasting change. Are you having relationship issues? Is fear or anxiety causing you to avoid things you'd like to do? Have you been depressed and uninterested in things that you usually love? Are you feeling stuck and unable to move on? If you answered YES to any of these questions, I can help you find a life worth living.

You’re an independent, motivated adult. You’ve worked hard to get where you are in life. Maybe that’s a satisfying career, maybe that’s finding your partner, or maybe that’s pursuing your education. Wherever it is you have landed, you still feel like something is missing, and you’re finding it hard to pinpoint just what that is.

We are living in changing times. Our lives require a different set of needs than those of the generations before us. Seeking psychotherapy is not easy. Many individuals before their first session experience rejection, shaming, blaming, and hurt that can not be described in words. You deserve to experience care from some one who is worthy of hearing your story. You need a place where you do not have to defend your value, or be diminished. We are here to help.