Therapists in 28147
You are not alone in your journey. Whether you’re seeking clarity, emotional relief, or long-term healing, I’m here to support you every step of the way. My goal is to create an environment where you feel truly heard, valued, and empowered to create lasting change. I help adults facing addiction, stress, or mental-health challenges find balance, purpose, and progress that lasts. My approach is real, compassionate, and goal-focused—because healing isn’t about perfection, it’s about moving forward one step at a time. Let’s start where you are and build from there.
You are not alone in your journey. Whether you’re seeking clarity, emotional relief, or long-term healing, I’m here to support you every step of the way. My goal is to create an environment where you feel truly heard, valued, and empowered to create lasting change. I help adults facing addiction, stress, or mental-health challenges find balance, purpose, and progress that lasts. My approach is real, compassionate, and goal-focused—because healing isn’t about perfection, it’s about moving forward one step at a time. Let’s start where you are and build from there.
InSight Counseling & Consultation Services
Licensed Clinical Mental Health Counselor, MA, LCMHC
4 Endorsed
Serves Area
No question, life is hard. In fact, trouble is one of the few guarantees we have in this world. But take heart! There is help along the journey. My hope is to provide skilled, compassionate assistance to overcome the challenges in front of you. As a therapist and person of faith, I am committed to providing high-quality, person-centered services. Your goals and values provide the context for everything we do. I am committed to providing services free from judgment, stigma, and shame. And you can feel comfortable incorporating your spirituality into sessions as much as you wish.
No question, life is hard. In fact, trouble is one of the few guarantees we have in this world. But take heart! There is help along the journey. My hope is to provide skilled, compassionate assistance to overcome the challenges in front of you. As a therapist and person of faith, I am committed to providing high-quality, person-centered services. Your goals and values provide the context for everything we do. I am committed to providing services free from judgment, stigma, and shame. And you can feel comfortable incorporating your spirituality into sessions as much as you wish.
I am a NC Licensed Clinical Mental Health Counselor with 10 years’ experience working with a variety of ages and populations. I am passionate about helping individuals feel seen and supported. I seek to understand and validate my clients’ experiences, identify and support them in areas of both strength/wellness and challenge/growth, and guide them in their path to greater overall satisfaction and wellness.
I am a NC Licensed Clinical Mental Health Counselor with 10 years’ experience working with a variety of ages and populations. I am passionate about helping individuals feel seen and supported. I seek to understand and validate my clients’ experiences, identify and support them in areas of both strength/wellness and challenge/growth, and guide them in their path to greater overall satisfaction and wellness.
RedBud Legacy offers a peaceful farm setting for those seeking healing, clarity, and personal growth. My ideal clients are individuals navigating life transitions, trauma, or emotional struggles who long for peace, purpose, and a deeper connection to themselves. As a licensed counselor with 25+ years’ experience and a retired military spouse, I blend clinical insight with nature and faith, meeting each client where they are—spiritually, emotionally, and mentally.
RedBud Legacy offers a peaceful farm setting for those seeking healing, clarity, and personal growth. My ideal clients are individuals navigating life transitions, trauma, or emotional struggles who long for peace, purpose, and a deeper connection to themselves. As a licensed counselor with 25+ years’ experience and a retired military spouse, I blend clinical insight with nature and faith, meeting each client where they are—spiritually, emotionally, and mentally.
Welcome to my profile, and I commend you for making what may be your first step toward living a happier, healthier life! As a therapist, I feel that it's my responsibility to not only respect my clients' feelings, but to also assist them with moving toward effective solutions, resolutions, and emotional freedom. Working with the "right" therapist is one of the most important aspects in one's journey, and I would love the opportunity to discuss the possibility of working with you!
Welcome to my profile, and I commend you for making what may be your first step toward living a happier, healthier life! As a therapist, I feel that it's my responsibility to not only respect my clients' feelings, but to also assist them with moving toward effective solutions, resolutions, and emotional freedom. Working with the "right" therapist is one of the most important aspects in one's journey, and I would love the opportunity to discuss the possibility of working with you!
Hi there, I'm Kathy! Having more than 40 years of experience in the mental health field, I use multimodal therapy which is a holistic approach that integrates techniques from different therapies based on a specific theoretical framework when working with children, young adults, adults, geriatrics, couples, and individuals experiencing behavior issues, life stressors and adjustments to life transitions, mood disorders, Post-traumatic Stress Disorder, Sexual Addiction, polyamoury, LGBTQA+, transgender neurodivergent, grief, BIPOC, marriage and family issues, active military and veteran issues.
Hi there, I'm Kathy! Having more than 40 years of experience in the mental health field, I use multimodal therapy which is a holistic approach that integrates techniques from different therapies based on a specific theoretical framework when working with children, young adults, adults, geriatrics, couples, and individuals experiencing behavior issues, life stressors and adjustments to life transitions, mood disorders, Post-traumatic Stress Disorder, Sexual Addiction, polyamoury, LGBTQA+, transgender neurodivergent, grief, BIPOC, marriage and family issues, active military and veteran issues.
Center for Family & Maternal Wellness, PLLC
Clinical Social Work/Therapist, MSW, LISW-CP, LCSW
2 Endorsed
Online Only
Welcome to the Center for Family & Maternal Wellness. We are an LGBT affirming practice providing counseling services to folks regardless of how you identify. Maybe you've recently given birth and are feeling overwhelmed and super tired...we get it and we've got you. At the Center, you're more than your symptoms and we glad you found us. Give us a call to start your journey to wellness today!
Welcome to the Center for Family & Maternal Wellness. We are an LGBT affirming practice providing counseling services to folks regardless of how you identify. Maybe you've recently given birth and are feeling overwhelmed and super tired...we get it and we've got you. At the Center, you're more than your symptoms and we glad you found us. Give us a call to start your journey to wellness today!
Looking to change your outlook and motivation in your life? Wanting that zest and passion to emerge? Are you tired of feeling helpless and defeated? Well if you answered yes to any of these questions, then you need to meet me at Brighter Days Counseling Services. At Brighter Days Counseling the atmosphere is uplifting and empowering for those needing a boost in their everyday life. We specialize in making your goals our priority. Come and see us at Brighter Days Counseling where we encourage better living with brighter days ahead!
Looking to change your outlook and motivation in your life? Wanting that zest and passion to emerge? Are you tired of feeling helpless and defeated? Well if you answered yes to any of these questions, then you need to meet me at Brighter Days Counseling Services. At Brighter Days Counseling the atmosphere is uplifting and empowering for those needing a boost in their everyday life. We specialize in making your goals our priority. Come and see us at Brighter Days Counseling where we encourage better living with brighter days ahead!
I am a seasoned NC Licensed Clinical Social Worker with over 20 years experience in the field. I earned a Bachelor’s and Master’s degree from the University of South Carolina, laying the foundation for my successful career. I have dedicated myself to serving both adults, youth, and military personnel in the community. I am affiliated with the Omega Psi Phi Fraternity Inc.
I am a seasoned NC Licensed Clinical Social Worker with over 20 years experience in the field. I earned a Bachelor’s and Master’s degree from the University of South Carolina, laying the foundation for my successful career. I have dedicated myself to serving both adults, youth, and military personnel in the community. I am affiliated with the Omega Psi Phi Fraternity Inc.
I am Kathy M. Shelton-Riek, LCSW, MSW, Ed.S. in NC.
I love collaborating with clients to grow and heal. I also enjoy working with clients via Telehealth from the convenience of home and a schedule that fits the needs of a working person. I specialize in helping adults and and geriatrics to understand their mental health conditions as well as moods, thoughts and behaviors.
I am Kathy M. Shelton-Riek, LCSW, MSW, Ed.S. in NC.
I love collaborating with clients to grow and heal. I also enjoy working with clients via Telehealth from the convenience of home and a schedule that fits the needs of a working person. I specialize in helping adults and and geriatrics to understand their mental health conditions as well as moods, thoughts and behaviors.
My ideal client is someone who feels stuck in old patterns and is ready to do the deep work of healing. They may struggle with anxiety, ADHD/Neurodivergence, self-esteem, sexuality, and relationship challenges. They’re often the "strong one" for everyone else, yet quietly overwhelmed and craving relief. They want clarity, confidence, and meaningful connection. They're not looking for quick fixes—they want sustainable growth and are motivated to understand themselves, break cycles, and show up more fully for their lives. They're ready to feel empowered, not just functional.
My ideal client is someone who feels stuck in old patterns and is ready to do the deep work of healing. They may struggle with anxiety, ADHD/Neurodivergence, self-esteem, sexuality, and relationship challenges. They’re often the "strong one" for everyone else, yet quietly overwhelmed and craving relief. They want clarity, confidence, and meaningful connection. They're not looking for quick fixes—they want sustainable growth and are motivated to understand themselves, break cycles, and show up more fully for their lives. They're ready to feel empowered, not just functional.
Holly Gallagher is a licensed and experienced substance abuse counselor based in North Carolina, dedicated to helping individuals navigate their recovery journey. With a deep passion for working with clients, Holly takes a compassionate, client-centered approach, meeting each person where they are in their stage of change. She believes in empowering individuals to build the coping skills necessary for overcoming challenges and leading a healthier, more fulfilling life.
In addition to her counseling practice, Holly provides clinical supervision for fellow counselors seeking licensure through the North Carolina State Board.
Holly Gallagher is a licensed and experienced substance abuse counselor based in North Carolina, dedicated to helping individuals navigate their recovery journey. With a deep passion for working with clients, Holly takes a compassionate, client-centered approach, meeting each person where they are in their stage of change. She believes in empowering individuals to build the coping skills necessary for overcoming challenges and leading a healthier, more fulfilling life.
In addition to her counseling practice, Holly provides clinical supervision for fellow counselors seeking licensure through the North Carolina State Board.
Are you currently having a hard time with life? Well, I believe each person is an expert of their own lives. You already possess the tools to make positive change and with my assistance to help you facilitate through life’s transitions you will be able to find your inner peace. Clients describe me as empathetic, encouraging, solution-focused, and genuine. Through tailored sessions, my goal is to equip you with the skills and strength to know you can handle challenges as they come.
Are you currently having a hard time with life? Well, I believe each person is an expert of their own lives. You already possess the tools to make positive change and with my assistance to help you facilitate through life’s transitions you will be able to find your inner peace. Clients describe me as empathetic, encouraging, solution-focused, and genuine. Through tailored sessions, my goal is to equip you with the skills and strength to know you can handle challenges as they come.
My goal is to provide an intimate environment that is safe, supportive and confidential. I offer a wide variety of experiences working with many different life challenges. I will walk with you through your journey and work with you to restore health, hope and healing holistically.
My goal is to provide an intimate environment that is safe, supportive and confidential. I offer a wide variety of experiences working with many different life challenges. I will walk with you through your journey and work with you to restore health, hope and healing holistically.
I am a Licensed Clinical Social Worker (LCSW) in the state of NC, and I work with clients via telehealth. I work with adults ranging from 18 to 100. I specialize in working with clients who struggle with depression, anxiety, trauma, or have in some way decided they need help with their emotions or behaviors. I help them by using Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), and trauma-informed care.
I am a Licensed Clinical Social Worker (LCSW) in the state of NC, and I work with clients via telehealth. I work with adults ranging from 18 to 100. I specialize in working with clients who struggle with depression, anxiety, trauma, or have in some way decided they need help with their emotions or behaviors. I help them by using Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), and trauma-informed care.
I am a Licensed Clinical Social Worker who finds great satisfaction in helping others who are going through struggles and need to talk to someone besides friends or family. I try to help others who are going through trauma, those in the LGBTQ community, and those who are having spiritual/religious issues.
I am a Licensed Clinical Social Worker who finds great satisfaction in helping others who are going through struggles and need to talk to someone besides friends or family. I try to help others who are going through trauma, those in the LGBTQ community, and those who are having spiritual/religious issues.
More Therapists Nearby
Are you feeling like you are overwhelmed? Do you feel like there is a number of unresolved issues in your life? Do you have a history of trauma that you feel is affecting your life today? Have you noticed that you are withdrawing from others and maybe even isolating yourself? Do you lack the tools to live in society? Is there a lack of supportive people in your life? Do you have a substance issue? Are you self-medicating? Do you find that it is hard to express yourself in social settings? Has someone told you that you have "anger mgmt. issues?" Do you lack healthy coping skills and outlets? Are you constantly negative?
Are you feeling like you are overwhelmed? Do you feel like there is a number of unresolved issues in your life? Do you have a history of trauma that you feel is affecting your life today? Have you noticed that you are withdrawing from others and maybe even isolating yourself? Do you lack the tools to live in society? Is there a lack of supportive people in your life? Do you have a substance issue? Are you self-medicating? Do you find that it is hard to express yourself in social settings? Has someone told you that you have "anger mgmt. issues?" Do you lack healthy coping skills and outlets? Are you constantly negative?
Amber Cochran
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
2 Endorsed
Concord, NC 28025
Life is difficult and involves growth and change which is not always easy or comfortable. You may not know where to start and need assistance with developing a plan to embrace change and begin to heal and move forward. I enjoy working with individuals, couples, and families to assist them in reaching their goals, improving their relationships, and beginning their healing process. I have had the privilege of working with children, adolescents, adults, and families and use a collaborative relationship to assist them in making changes to move forward in various areas of their lives.
Life is difficult and involves growth and change which is not always easy or comfortable. You may not know where to start and need assistance with developing a plan to embrace change and begin to heal and move forward. I enjoy working with individuals, couples, and families to assist them in reaching their goals, improving their relationships, and beginning their healing process. I have had the privilege of working with children, adolescents, adults, and families and use a collaborative relationship to assist them in making changes to move forward in various areas of their lives.
Life's challenges can be difficult to navigate, and sometimes it's hard to know how to begin to make things better. Are you reaching out for the first time? Do you want to address issues that have resurfaced in your life? I view counseling as a courageous step toward life enhancement, and I believe seeking help shows significant strength. You are not alone in the challenges you might be facing. You deserve compassionate and non-judgmental support in finding the tools that will help you overcome obstacles to your well-being. You have the potential to change, and therapy can help you access your inner strength.
Life's challenges can be difficult to navigate, and sometimes it's hard to know how to begin to make things better. Are you reaching out for the first time? Do you want to address issues that have resurfaced in your life? I view counseling as a courageous step toward life enhancement, and I believe seeking help shows significant strength. You are not alone in the challenges you might be facing. You deserve compassionate and non-judgmental support in finding the tools that will help you overcome obstacles to your well-being. You have the potential to change, and therapy can help you access your inner strength.
Currently accepting new clients and most major insurance companies. I provide a safe, non-judgemental place for you to discuss past and/or current issues that cause ongoing distress, inhibiting you from enjoying daily life activities that you used to love doing. We will work together to stop those racing, ongoing thoughts that make you worry, feel anxious and keep you up at night.
Currently accepting new clients and most major insurance companies. I provide a safe, non-judgemental place for you to discuss past and/or current issues that cause ongoing distress, inhibiting you from enjoying daily life activities that you used to love doing. We will work together to stop those racing, ongoing thoughts that make you worry, feel anxious and keep you up at night.
See more therapy options for 28147
How does your Therapist compare?
Number of Therapists in 28147
10+
Average cost per session
$125
Therapists in 28147 who prioritize treating:
| 88% | Anxiety |
| 88% | Grief |
| 76% | Depression |
| 71% | Trauma and PTSD |
| 71% | Coping Skills |
| 65% | Relationship Issues |
| 59% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | Aetna |
| 94% | BlueCross and BlueShield |
| 88% | Cigna and Evernorth |
How Therapists in 28147 see their clients
| 65% | Online Only | |
| 35% | In Person and Online |
Gender breakdown
| 71% | Female | |
| 29% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 28147?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
