Therapists in Salisbury, NC

Photo of Niesha N White - Essential Connections Wellness Services, PLLC, MA, LCMHC, LPC, Licensed Professional Counselor
Essential Connections Wellness Services, PLLC
Licensed Professional Counselor, MA, LCMHC, LPC
Verified Verified
Online Only
I am accepting clients that work in professional services such as Mental Health, Legal Systems, Healthcare Systems, Education, etc... My client may have difficulties adjusting to to life transitions or have difficulties managing stress overall. My client may feel underappreciated and undercompensated with work/life demand and need support through different life transitions. My client may be experiencing active mental health symptoms impacting their ability to function at home, on the job, and/or in the community. Lastly, my clients want to feel supported by someone who works in the professional field and values self-care.
I am accepting clients that work in professional services such as Mental Health, Legal Systems, Healthcare Systems, Education, etc... My client may have difficulties adjusting to to life transitions or have difficulties managing stress overall. My client may feel underappreciated and undercompensated with work/life demand and need support through different life transitions. My client may be experiencing active mental health symptoms impacting their ability to function at home, on the job, and/or in the community. Lastly, my clients want to feel supported by someone who works in the professional field and values self-care.
(910) 385-9142 View (910) 385-9142
Photo of Amanda K Ross - Holistic Lifework Services, Inc, MSW, LCSWA, CDE, Clinical Social Work/Therapist
Holistic Lifework Services, Inc
Clinical Social Work/Therapist, MSW, LCSWA, CDE
Verified Verified
1 Endorsed
Salisbury, NC 28144
My ideal client population I want to work with on self-care, mental health or any chronic illnesses they deal with. I specialize in diabetes. I also am an advocate for my clients who need to have access to services they struggle to get. I love working with adolescents and empowering youth with their present and future endeavors. I cultivate a safe environment for clients to address the unhealthy & challenging mental states that keep them in a stuck or sunken place. I use solution focused and behavioral modalities to support each client with building healthy & safe boundaries.
My ideal client population I want to work with on self-care, mental health or any chronic illnesses they deal with. I specialize in diabetes. I also am an advocate for my clients who need to have access to services they struggle to get. I love working with adolescents and empowering youth with their present and future endeavors. I cultivate a safe environment for clients to address the unhealthy & challenging mental states that keep them in a stuck or sunken place. I use solution focused and behavioral modalities to support each client with building healthy & safe boundaries.
(980) 577-3822 View (980) 577-3822
Photo of Lauren Turner, LCSW, LISW-S, Clinical Social Work/Therapist
Lauren Turner
Clinical Social Work/Therapist, LCSW, LISW-S
Verified Verified
Salisbury, NC 28146
Are you struggling with disorganization? Do you feel you struggle with time management skills? Do you lack motivation and/or self-discipline? Do you experience anxiety? Do you feel you are experiencing imposter syndrome? Have you struggled with self-esteem/self-worth? Are you struggling with your relationships and/or career? If you answered yes to any of these, then we should talk!
Are you struggling with disorganization? Do you feel you struggle with time management skills? Do you lack motivation and/or self-discipline? Do you experience anxiety? Do you feel you are experiencing imposter syndrome? Have you struggled with self-esteem/self-worth? Are you struggling with your relationships and/or career? If you answered yes to any of these, then we should talk!
(980) 385-7767 View (980) 385-7767
Photo of Loren Goldstein, LCMHC, Licensed Professional Counselor
Loren Goldstein
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Salisbury, NC 28144
Do you notice familiar obstacles popping up in different areas of your life? For example, are similar relationship issues reappearing, or are you facing the same conflicts at work or in personal habits? Are there emotions that you seem to experience repeatedly, such as loneliness, anxiety, or sadness, when confronting similar situations? This is frustrating, but you're not alone! As a therapist, I can help you in understanding and breaking the cycle of repeating patterns that may be keeping you stuck. The goal is not just to address the surface problems, but to create deeper, lasting changes in how you relate to yourself and others.
Do you notice familiar obstacles popping up in different areas of your life? For example, are similar relationship issues reappearing, or are you facing the same conflicts at work or in personal habits? Are there emotions that you seem to experience repeatedly, such as loneliness, anxiety, or sadness, when confronting similar situations? This is frustrating, but you're not alone! As a therapist, I can help you in understanding and breaking the cycle of repeating patterns that may be keeping you stuck. The goal is not just to address the surface problems, but to create deeper, lasting changes in how you relate to yourself and others.
(980) 366-2903 View (980) 366-2903
Photo of Reia Chapman - Center for Family & Maternal Wellness, PLLC, MSW, LISW-CP, LCSW, Clinical Social Work/Therapist
Center for Family & Maternal Wellness, PLLC
Clinical Social Work/Therapist, MSW, LISW-CP, LCSW
Verified Verified
2 Endorsed
Salisbury, NC 28147
Welcome to the Center for Family & Maternal Wellness. We are an LGBT affirming practice providing counseling services to folks regardless of how you identify. Maybe you've recently given birth and are feeling overwhelmed and super tired...we get it and we've got you. At the Center, you're more than your symptoms and we glad you found us. Give us a call to start your journey to wellness today!
Welcome to the Center for Family & Maternal Wellness. We are an LGBT affirming practice providing counseling services to folks regardless of how you identify. Maybe you've recently given birth and are feeling overwhelmed and super tired...we get it and we've got you. At the Center, you're more than your symptoms and we glad you found us. Give us a call to start your journey to wellness today!
(704) 307-2018 View (704) 307-2018
Photo of Vincent L Pastore, PhD, Psychologist
Vincent L Pastore
Psychologist, PhD
Verified Verified
Salisbury, NC 28144
As a therapist with thirty years of experience in the field I bring a variety of treatment knowledge to my clients. I have been successful in working with children and adults, especially those working on issues of depression, anxiety and grief. I provide a personal and relaxing atmosphere, accepting of where you are as a person right now. If you choose to work with me you will learn to discover, accept, and integrate all of who you are in your quest for growth and change in your life.
As a therapist with thirty years of experience in the field I bring a variety of treatment knowledge to my clients. I have been successful in working with children and adults, especially those working on issues of depression, anxiety and grief. I provide a personal and relaxing atmosphere, accepting of where you are as a person right now. If you choose to work with me you will learn to discover, accept, and integrate all of who you are in your quest for growth and change in your life.
(980) 326-4870 View (980) 326-4870
Photo of Quanitta Kelly, MSW, LCSWA , Pre-Licensed Professional
Quanitta Kelly
Pre-Licensed Professional, MSW, LCSWA
Verified Verified
Salisbury, NC 28144
Are you feeling overwhelmed with life and not sure how to cope? Is your past impacting how you are functioning in your daily life? Are you tired of cycles and ready for change? Are you seeking a nonjudgmental environment? I can assist you with creating goals to reclaim your life. I provide a nonjudgmental environment while supporting you on your journey to healing. I am passionate about assisting each individual with identifying and utilizing their strengths and effective coping skills to promote a healthier lifestyle.
Are you feeling overwhelmed with life and not sure how to cope? Is your past impacting how you are functioning in your daily life? Are you tired of cycles and ready for change? Are you seeking a nonjudgmental environment? I can assist you with creating goals to reclaim your life. I provide a nonjudgmental environment while supporting you on your journey to healing. I am passionate about assisting each individual with identifying and utilizing their strengths and effective coping skills to promote a healthier lifestyle.
(704) 610-5640 View (704) 610-5640
Photo of Robert M Cox, EdD, LCMHC, LCAS, CCS, CCMHC, Licensed Professional Counselor
Robert M Cox
Licensed Professional Counselor, EdD, LCMHC, LCAS, CCS, CCMHC
Verified Verified
1 Endorsed
Salisbury, NC 28144
Life can be tough, leaving us feeling helpless and tired. You don't have to be alone during those times. When you're struggling with grief, pain, anxiety, or depression from the effects of traumatic experiences, discrimination, toxic environments, or substance use (yours or another's), reach out to Cox Family Wellness. We will support your strength and resilience, help you problem-solve, and, most of all, help you live into a new future. We are trauma-informed and certified in Autism treatment.
Life can be tough, leaving us feeling helpless and tired. You don't have to be alone during those times. When you're struggling with grief, pain, anxiety, or depression from the effects of traumatic experiences, discrimination, toxic environments, or substance use (yours or another's), reach out to Cox Family Wellness. We will support your strength and resilience, help you problem-solve, and, most of all, help you live into a new future. We are trauma-informed and certified in Autism treatment.
(704) 529-9160 View (704) 529-9160
Photo of Garry D Cook, MDiv, LCSW, Clinical Social Work/Therapist
Garry D Cook
Clinical Social Work/Therapist, MDiv, LCSW
Verified Verified
2 Endorsed
Salisbury, NC 28144
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind & soul. As you are searching Psychology Today, you're considering reliable, confidential, professional assistance. Selecting someone can be very difficult. With over 35 years of education, training, and practice, I have helped thousands of persons to solve problems, find peace, improve relationships and self-understanding. I am trained both in the mental health sciences and in theology to assist you through a flexible and respectful approach, one that gets to know who you are and what you need.
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind & soul. As you are searching Psychology Today, you're considering reliable, confidential, professional assistance. Selecting someone can be very difficult. With over 35 years of education, training, and practice, I have helped thousands of persons to solve problems, find peace, improve relationships and self-understanding. I am trained both in the mental health sciences and in theology to assist you through a flexible and respectful approach, one that gets to know who you are and what you need.
(704) 313-1375 View (704) 313-1375
Photo of Pamala T Love, PhD, LCSW, TF-CBT, Clinical Social Work/Therapist
Pamala T Love
Clinical Social Work/Therapist, PhD, LCSW, TF-CBT
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
Research shows the benefits of therapy last longer than medication alone. People struggling with emotional difficulties, life challenges, and mental health concerns should look for a counselor or therapist to help them. Let's talk and see if I am a good fit for you. Locate my appointment calendars by going straight to https://headway.co/providers/pamala-love?fbclid=IwAR2wMrsWuYS7w2mMXE-dK5Q76ZKhGFH7Zdkw1hecNaX3ndL59eGQWo8QFi8 for NC and https://www.pathmentalhealth.com/providers/GA/1396892055-pamala-love for GA.
Research shows the benefits of therapy last longer than medication alone. People struggling with emotional difficulties, life challenges, and mental health concerns should look for a counselor or therapist to help them. Let's talk and see if I am a good fit for you. Locate my appointment calendars by going straight to https://headway.co/providers/pamala-love?fbclid=IwAR2wMrsWuYS7w2mMXE-dK5Q76ZKhGFH7Zdkw1hecNaX3ndL59eGQWo8QFi8 for NC and https://www.pathmentalhealth.com/providers/GA/1396892055-pamala-love for GA.
(910) 541-9114 View (910) 541-9114
Photo of Patsy T Iossi, MHDL, LCMHC, CHTP
Patsy T Iossi
MHDL, LCMHC, CHTP
Verified Verified
Salisbury, NC 28144
As a Licensed Professional Counselor with over 30 years of experience, my goal is to provide a safe, accepting environment to foster healing and transformation. I have a holistic practice in which body, mind and spirit are addressed as part of the counseling process. I believe within each of us is already the wisdom we need to move through our pain and to be healed. My role is that of a facilitator in assisting you to access that inner knowing.
As a Licensed Professional Counselor with over 30 years of experience, my goal is to provide a safe, accepting environment to foster healing and transformation. I have a holistic practice in which body, mind and spirit are addressed as part of the counseling process. I believe within each of us is already the wisdom we need to move through our pain and to be healed. My role is that of a facilitator in assisting you to access that inner knowing.
(704) 271-9035 View (704) 271-9035
Photo of Mark Mann - Cere Counseling and Wellness, MA, LCMHC, LCASA, Licensed Professional Counselor
Cere Counseling and Wellness
Licensed Professional Counselor, MA, LCMHC, LCASA
Verified Verified
1 Endorsed
Salisbury, NC 28144
Life’s paths aren’t always straight and sometimes we’re left with wounds. Anxiety, self-doubt, fear, depression, or anger may feel like the norm. I believe that having been a counselee myself enables me to be understanding and express empathy and authenticity. As a former youth minister, I have experience working with adolescents. Having battled health thorns, I can connect with those struggling with chronic illness. Working with motivational interviewing, cognitive behavioral therapy, and a logotherapy standpoint, I seek to help individuals find new perspectives, heal emotional wounds, discovery hope, and live with purpose.
Life’s paths aren’t always straight and sometimes we’re left with wounds. Anxiety, self-doubt, fear, depression, or anger may feel like the norm. I believe that having been a counselee myself enables me to be understanding and express empathy and authenticity. As a former youth minister, I have experience working with adolescents. Having battled health thorns, I can connect with those struggling with chronic illness. Working with motivational interviewing, cognitive behavioral therapy, and a logotherapy standpoint, I seek to help individuals find new perspectives, heal emotional wounds, discovery hope, and live with purpose.
(704) 275-9097 View (704) 275-9097
Photo of Kathy Shelton-Riek, LCSW, Clinical Social Work/Therapist
Kathy Shelton-Riek
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I love collaborating with clients to grow and heal. I also enjoy working with clients via Telehealth from the convenience of home and a schedule that fits the needs of a working person. Specializes in helping children, adolescents, adults, and geriatrics to understand their mental health conditions as well as moods, thoughts and behaviors. Throughout treatment, clients will learn healthy habits to take control of their lives as well as coping skills to deal with challenges and problematic situations. Work with children ages 3 and up (and parents) with Parent Child Interaction Therapy.
I love collaborating with clients to grow and heal. I also enjoy working with clients via Telehealth from the convenience of home and a schedule that fits the needs of a working person. Specializes in helping children, adolescents, adults, and geriatrics to understand their mental health conditions as well as moods, thoughts and behaviors. Throughout treatment, clients will learn healthy habits to take control of their lives as well as coping skills to deal with challenges and problematic situations. Work with children ages 3 and up (and parents) with Parent Child Interaction Therapy.
(704) 327-5546 View (704) 327-5546
Photo of Imani A Johnson, MSW, LCSW-A, Clinical Social Work/Therapist
Imani A Johnson
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
Online Only
“I am not a product of my circumstances. I am a product of my decisions.” -Covey, 2016. My goal is to help create a non-judgmental space to openly question narratives in your life. I am here to support you through emotional, psychological, and spiritual well-being. Allowing you to take back control in your personal life and maintain what makes you feel like yourself.
“I am not a product of my circumstances. I am a product of my decisions.” -Covey, 2016. My goal is to help create a non-judgmental space to openly question narratives in your life. I am here to support you through emotional, psychological, and spiritual well-being. Allowing you to take back control in your personal life and maintain what makes you feel like yourself.
(336) 355-3001 View (336) 355-3001
Photo of Mattia Mitchell, MSW, LCSW-A, Clinical Social Work/Therapist
Mattia Mitchell
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Salisbury, NC 28144
Hi there! My name is Mattia and I am a Licensed Clinical Social Worker Associate. I am compassionate and dedicated to providing support to individuals struggling with depression and anxiety across the lifespan, ages 11 and up. My approach is centered on creating a safe, nonjudgemental space where clients feel heard, validated, and empowered to navigate life's challenges. I believe in the importance of acknowledging the unique circumstances and strengths that each individual brings to the therapeutic process.
Hi there! My name is Mattia and I am a Licensed Clinical Social Worker Associate. I am compassionate and dedicated to providing support to individuals struggling with depression and anxiety across the lifespan, ages 11 and up. My approach is centered on creating a safe, nonjudgemental space where clients feel heard, validated, and empowered to navigate life's challenges. I believe in the importance of acknowledging the unique circumstances and strengths that each individual brings to the therapeutic process.
(980) 982-8608 View (980) 982-8608
Photo of Sommer Ewing, MA, LMFT, Marriage & Family Therapist
Sommer Ewing
Marriage & Family Therapist, MA, LMFT
Verified Verified
Salisbury, NC 28144
Are you experiencing overwhelming emotions, persistent anxiety, or depression? Are you encountering difficulties in your relationships or wrestling with unresolved trauma? I am here to assist you in navigating these challenges. In our sessions, we will explore intergenerational patterns that may be influencing your life and relationships. By Understanding these patterns, you can break free from detrimental cycles and establish healthier, more fulfilling connections. I will support you in processing and healing from past traumas, while also addressing attachment issues to cultivate secure and healthy relationships.
Are you experiencing overwhelming emotions, persistent anxiety, or depression? Are you encountering difficulties in your relationships or wrestling with unresolved trauma? I am here to assist you in navigating these challenges. In our sessions, we will explore intergenerational patterns that may be influencing your life and relationships. By Understanding these patterns, you can break free from detrimental cycles and establish healthier, more fulfilling connections. I will support you in processing and healing from past traumas, while also addressing attachment issues to cultivate secure and healthy relationships.
(980) 351-5192 View (980) 351-5192
Photo of Sherita Crews, MA, LPC, Licensed Professional Counselor
Sherita Crews
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Salisbury, NC 28144
"There is no greater agony than bearing an untold story inside you." Maya Angelou I work with children, teens, and adults that are dealing with dealing with PTSD, depression, anxiety, low self esteem, ADHD, stress, anger management, feeling overwhelmed, grief or loss, and a variety of other issues that often weigh us down. If you or a loved one are dealing with any of these issues please give me a call or email and let's work through it.
"There is no greater agony than bearing an untold story inside you." Maya Angelou I work with children, teens, and adults that are dealing with dealing with PTSD, depression, anxiety, low self esteem, ADHD, stress, anger management, feeling overwhelmed, grief or loss, and a variety of other issues that often weigh us down. If you or a loved one are dealing with any of these issues please give me a call or email and let's work through it.
(704) 869-2560 View (704) 869-2560
Photo of Dr. Ellis Ray Butler, PhD, LCMHC, LCASA, TF-CBT, Counselor
Dr. Ellis Ray Butler
Counselor, PhD, LCMHC, LCASA, TF-CBT
Verified Verified
Salisbury, NC 28144
I counsel an array of emotional and behavioral aspects including ADHD/ADD, depression, personality disorders autism spectrum disorder, anxiety, anger management, juvenile crime prevention, men's issues, spirituality conflicts marriage therapy and substance abuse. I believe that people can change and grow throughout their lifespan identifying life challenges and making positive cognitive choices. Counseling can facilitate self-understanding as well as understanding of others. My clients range from adults and older adolescents dealing with individual life challenges, to couples dealing with relationship issues.
I counsel an array of emotional and behavioral aspects including ADHD/ADD, depression, personality disorders autism spectrum disorder, anxiety, anger management, juvenile crime prevention, men's issues, spirituality conflicts marriage therapy and substance abuse. I believe that people can change and grow throughout their lifespan identifying life challenges and making positive cognitive choices. Counseling can facilitate self-understanding as well as understanding of others. My clients range from adults and older adolescents dealing with individual life challenges, to couples dealing with relationship issues.
(704) 272-2735 View (704) 272-2735
Photo of Chanelle T. Delima - B's Effort Changing Counseling, PLLC, MSW, LCSW, CSOTP, TFCBT-C, Clinical Social Work/Therapist
B's Effort Changing Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CSOTP, TFCBT-C
Verified Verified
1 Endorsed
Salisbury, NC 28144
When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. B's has a wide array of therapist currently accepting new clients to help with struggles to help with depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.
When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. B's has a wide array of therapist currently accepting new clients to help with struggles to help with depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.
(704) 870-4987 View (704) 870-4987
Photo of Dr. Nicole Sherrill-Jamison - Holistic Lifework Services, Inc, LCAS-A, Drug & Alcohol Counselor
Holistic Lifework Services, Inc
Drug & Alcohol Counselor, LCAS-A
Verified Verified
Salisbury, NC 28144
Hi, I am Dr. Nicole. Have you ever felt like no one understood what you are dealing with? Life can be an up-and-downhill battle at times. I have felt this way often and sought help when I knew, it was much needed to move forward. Being stuck is no fun, but it is a place we all see and seek help to get to the other side. I use a holistic approach to help you delve into what you already have to move along the road to recovery. My substance use background as a Licensed Clinical Addictions Specialist Associate is in place to take you by your hand and assist you in a safe space.
Hi, I am Dr. Nicole. Have you ever felt like no one understood what you are dealing with? Life can be an up-and-downhill battle at times. I have felt this way often and sought help when I knew, it was much needed to move forward. Being stuck is no fun, but it is a place we all see and seek help to get to the other side. I use a holistic approach to help you delve into what you already have to move along the road to recovery. My substance use background as a Licensed Clinical Addictions Specialist Associate is in place to take you by your hand and assist you in a safe space.
(980) 435-4211 View (980) 435-4211
1

How does your Therapist compare?

Number of Therapists in Salisbury, NC

60+

Average cost per session

$120

Therapists in Salisbury, NC who prioritize treating:

90% Anxiety
87% Depression
80% Self Esteem
77% Relationship Issues
75% Coping Skills
72% Stress
67% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

86% Aetna
83% BlueCross and BlueShield
69% Cigna and Evernorth

How Therapists in Salisbury, NC see their clients

74% In Person and Online
26% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Salisbury?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.