Teletherapy for 27613

Feeling stuck sucks. And getting unstuck can feel so daunting - impossible even. Life can often feel like it just wants to drag you down and swallow you up. But hey, listen, you've made a huge step today just by being here. I hope you reach out as I would be honored to work with you. I work with a variety of clients and issues but have found a great deal of success working with individuals struggling with anxiety and depression. I also work with individuals grappling with loss, and individuals dealing with trauma. Therapy can be hard work, for sure, but it can also be a fully edifying experience. I hope to hear from you.

With over 15 years of therapeutic experience and a Master's Degree in Social Work, I will provide you with a supportive, relaxed and comfortable environment, rooted in a collaborative approach. I strongly believe in working together toward your personal growth by guiding you through the therapeutic process. By offering kind and compassionate care every step of the way, I will ease the daunting process of beginning and continuing individual therapy, resulting in the growth you desire.

As someone who has been in therapy myself, I've learned over the years that meeting a new therapist is like going on a blind date. Once you meet them, you either get an instant feeling of "oh, I feel like I know this person and wow, I feel like I can be me and open with them" OR its just a hard no; which is completely ok! If you are looking for someone to help challenge you, empower you, and hold you accountable, while being able to speak completely freely in a non judgmental, warm, and comforting space, then let's start your journey together!

"The creation of something new is not accomplished by the intellect but by the play instinct" (Carl Jung). I find great joy in working with children of all ages in a therapy setting. It's an honor to me when a child chooses to trust me with their wishes, their fears, and their wonders about life. I have experience working with children individually, in hospitals, and through non-profit work in the community. Through the use of play and arts based therapies, I help to facilitate an environment where children are able to truly be themselves, express their emotions, and have the ability to create the answers they need for themselves.