Photo of undefined - Center for Sexual & Reproductive Health Psycholo, PhD, ABPP, Psychologist
Center for Sexual & Reproductive Health Psycholo
Psychologist, PhD, ABPP
Verified Verified
1 Endorsed
Cary, NC 27519  (Online Only)
When sex is happening "enough" in a marriage it only accounts for 15% of marital happiness but when it's absent or conflicted it accounts for 75% of marital distress.
Wondering about the COVID-19 pandemic? You are not alone. For the duration of this public health crisis, DrSara will be offering SecureVideo appointments exclusively. Please visit my website at www.DrSara.com and click on Request and Appointment. All locations are closed but SecureVideo appointments are available. Choose your time and the secure platform will send instructions. SecureVideo uses the Zoom platform and is easy to use and confidential. DrSara holds an e-passport from ASBPP PsyPact and can treat anyone in AZ, CO, DE, GA, IL, MO, NE, NH, NV, OK, PA, TX, or UT as well as NC, VA, and DC.
When sex is happening "enough" in a marriage it only accounts for 15% of marital happiness but when it's absent or conflicted it accounts for 75% of marital distress.
Wondering about the COVID-19 pandemic? You are not alone. For the duration of this public health crisis, DrSara will be offering SecureVideo appointments exclusively. Please visit my website at www.DrSara.com and click on Request and Appointment. All locations are closed but SecureVideo appointments are available. Choose your time and the secure platform will send instructions. SecureVideo uses the Zoom platform and is easy to use and confidential. DrSara holds an e-passport from ASBPP PsyPact and can treat anyone in AZ, CO, DE, GA, IL, MO, NE, NH, NV, OK, PA, TX, or UT as well as NC, VA, and DC.
(540) 802-4989 View (540) 802-4989
Photo of Krista Nabar, PsyD, LP, CST, Psychologist
Krista Nabar
Psychologist, PsyD, LP, CST
Verified Verified
Cary, NC 27519
As a graduate of the University of Minnesota's Program in Human Sexuality Postdoctoral Fellowship, I practice sex therapy from a sex positive perspective.
As a Certified Sex Therapist Supervisor and the Executive Director of the Carolina Sexual Wellness Center, I am passionate about helping my clients improve their sex lives and increase authenticity. I supervise a wonderful group of sex-positive clinicians who share my focus on issues related to sex, sexuality and gender. I love the connections I create with my clients and the bond we create as we work toward change. I know it can be difficult to take the first step, but you will not regret your decision to get help and learn the skills and strategies to overcome what has been holding you back. You can do this.
As a graduate of the University of Minnesota's Program in Human Sexuality Postdoctoral Fellowship, I practice sex therapy from a sex positive perspective.
As a Certified Sex Therapist Supervisor and the Executive Director of the Carolina Sexual Wellness Center, I am passionate about helping my clients improve their sex lives and increase authenticity. I supervise a wonderful group of sex-positive clinicians who share my focus on issues related to sex, sexuality and gender. I love the connections I create with my clients and the bond we create as we work toward change. I know it can be difficult to take the first step, but you will not regret your decision to get help and learn the skills and strategies to overcome what has been holding you back. You can do this.
(919) 694-4263 View (919) 694-4263
Photo of Luree Benjamin, MA, LMFT, Marriage & Family Therapist
Luree Benjamin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cary, NC 27519  (Online Only)
I work with you to normalize sex, arousal, desire, and the diversity of human sexuality.
Currently Only Accepting Individual Clients: Whether you are 20 or 90 years old, single, heterosexual, or in a same-sex partnership, wanting and needing connection is a healthy thing. After all, intimacy is not just about sex. It is about feeling connected to your partner through sensual touch and the simplicities of hugs, kisses, compliments, being and feeling desired, and affirmed. Our work together will be to improve communication and to increase those interactions that help you be seen, whole, and known. With clarity and healing, you will increase your connection, intimacy, and healthier sexual interactions with your partner.
I work with you to normalize sex, arousal, desire, and the diversity of human sexuality.
Currently Only Accepting Individual Clients: Whether you are 20 or 90 years old, single, heterosexual, or in a same-sex partnership, wanting and needing connection is a healthy thing. After all, intimacy is not just about sex. It is about feeling connected to your partner through sensual touch and the simplicities of hugs, kisses, compliments, being and feeling desired, and affirmed. Our work together will be to improve communication and to increase those interactions that help you be seen, whole, and known. With clarity and healing, you will increase your connection, intimacy, and healthier sexual interactions with your partner.
(919) 980-9725 View (919) 980-9725
Photo of Dr. Tom Murray Sex Therapist | Couples Counselor, PhD, LMFT, LCMHCS, CFMHE, CSTS, Marriage & Family Therapist
Dr. Tom Murray Sex Therapist | Couples Counselor
Marriage & Family Therapist, PhD, LMFT, LCMHCS, CFMHE, CSTS
Verified Verified
14 Endorsed
Cary, NC 27519
With my brief-oriented approach, backed by the science of what works in sex therapy and couples counseling, you'll gain clarity, break old patterns, tackle mind-chatter, and experience satisfying sex and intimacy.
Should I stay or should I go? A huge question that's weighed on you. It keeps you up at night, stressing you out. Life would be so much easier if your relationship wasn't so hard. You wish you could communicate better; feel understood. But, damn, your shit and their shit get in the way. Not to mention the pressures of career, aging parents, or demanding children. It all gets thrown in the mix, leaving you exhausted, distracted, and disenchanted by the status quo. You want things to change (better sex, intimacy, connection); you're finally ready to take charge of your life in a new and meaningful way. You've come to the right place!
With my brief-oriented approach, backed by the science of what works in sex therapy and couples counseling, you'll gain clarity, break old patterns, tackle mind-chatter, and experience satisfying sex and intimacy.
Should I stay or should I go? A huge question that's weighed on you. It keeps you up at night, stressing you out. Life would be so much easier if your relationship wasn't so hard. You wish you could communicate better; feel understood. But, damn, your shit and their shit get in the way. Not to mention the pressures of career, aging parents, or demanding children. It all gets thrown in the mix, leaving you exhausted, distracted, and disenchanted by the status quo. You want things to change (better sex, intimacy, connection); you're finally ready to take charge of your life in a new and meaningful way. You've come to the right place!
(336) 728-6066 View (336) 728-6066
Photo of Danielle Minges, LCMHC, LCAS, CCS
Danielle Minges
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS
Verified Verified
3 Endorsed
Cary, NC 27519
Struggling with sex? Fighting with your partner? Hoping to heal from infidelity? Feeling broken or damaged from trauma? Difficulty with substance recovery? I see individuals and couples who are struggling with sex/intimacy, addiction, or trauma. I might be a good fit for you if: Sex is painful, frustrating or boring. You're tired of having the same argument with your partner. You want to heal from an affair. You're ready for recovery but need help with accountability. Maybe you're exploring parts of your sexual identity for the first time, or want to learn something new. You’re ready to heal from frustration, shame, or hopelessness.
Struggling with sex? Fighting with your partner? Hoping to heal from infidelity? Feeling broken or damaged from trauma? Difficulty with substance recovery? I see individuals and couples who are struggling with sex/intimacy, addiction, or trauma. I might be a good fit for you if: Sex is painful, frustrating or boring. You're tired of having the same argument with your partner. You want to heal from an affair. You're ready for recovery but need help with accountability. Maybe you're exploring parts of your sexual identity for the first time, or want to learn something new. You’re ready to heal from frustration, shame, or hopelessness.
(984) 265-8838 View (984) 265-8838
Photo of April-Autumn Y Jenkins, LCSW, LMSW, Clinical Social Work/Therapist
April-Autumn Y Jenkins
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Cary, NC 27519
I'm April-Autumn with establisHER, empowerHIM, embraceUS: Counseling & Life Strategies. My work with women focuses on identity, self-actualization, the fulfillment of purpose & potential producing a solid foundation of self-love. My work with men focuses on holding a supportive space to examine the rigors of manhood, balancing societal expectations & creating clarity concerning stressors related to equity & inequality while devising strategies & solutions to navigating life's terrain more effectively. My work is grounded in establishing men & women mentally, emotionally, spiritually & communally to increase healthy relationships.
I'm April-Autumn with establisHER, empowerHIM, embraceUS: Counseling & Life Strategies. My work with women focuses on identity, self-actualization, the fulfillment of purpose & potential producing a solid foundation of self-love. My work with men focuses on holding a supportive space to examine the rigors of manhood, balancing societal expectations & creating clarity concerning stressors related to equity & inequality while devising strategies & solutions to navigating life's terrain more effectively. My work is grounded in establishing men & women mentally, emotionally, spiritually & communally to increase healthy relationships.
(984) 205-8810 View (984) 205-8810
Photo of Douglas Waldruff, PhD, LCMHC, LMFT, Licensed Professional Counselor
Douglas Waldruff
Licensed Professional Counselor, PhD, LCMHC, LMFT
Verified Verified
1 Endorsed
Cary, NC 27519
If you are in a relationship with a Narcissist, have experienced major and/or minor trauma, can't find the right relationship, don't know what to do to make your relationships better, or want to find greater success in life or business, then I may be the right person to help you move from coping to thriving. I provide coaching/therapy solutions to navigate the treacherous journey of leaving a Narcissist as well as overcoming adversity and psychological blocks that keep you from attaining your goals. I can help you deal with all of life's normal developmental concerns like work, having children, parenting and growing older.
If you are in a relationship with a Narcissist, have experienced major and/or minor trauma, can't find the right relationship, don't know what to do to make your relationships better, or want to find greater success in life or business, then I may be the right person to help you move from coping to thriving. I provide coaching/therapy solutions to navigate the treacherous journey of leaving a Narcissist as well as overcoming adversity and psychological blocks that keep you from attaining your goals. I can help you deal with all of life's normal developmental concerns like work, having children, parenting and growing older.
(336) 949-6201 View (336) 949-6201
Photo of Tina Lepage, PsyD, Psychologist
Tina Lepage
Psychologist, PsyD
Verified Verified
2 Endorsed
Cary, NC 27519
With over 25 years of experience, I subscribe to a solution-focus philosophy, in which I strive to address the problem with you as quickly as possible, but with enough depth to avoid relapse. I set goals early in treatment with adults and couples, or with children/teenagers and their families, so we can find successful solutions and change behavior problems, emotional difficulties, academic difficulties, or family problems as soon as possible. I love people and people's stories, and am always truly and deeply interested in the story of every child, teen, and adult I meet! I also think laughter is therapeutic and therapy can be fun.
With over 25 years of experience, I subscribe to a solution-focus philosophy, in which I strive to address the problem with you as quickly as possible, but with enough depth to avoid relapse. I set goals early in treatment with adults and couples, or with children/teenagers and their families, so we can find successful solutions and change behavior problems, emotional difficulties, academic difficulties, or family problems as soon as possible. I love people and people's stories, and am always truly and deeply interested in the story of every child, teen, and adult I meet! I also think laughter is therapeutic and therapy can be fun.
(919) 572-0000 View (919) 572-0000
Photo of undefined - Mathews Counseling, PhD, LMFT, Marriage & Family Therapist
Mathews Counseling
Marriage & Family Therapist, PhD, LMFT
Verified Verified
5 Endorsed
Cary, NC 27519
The relationship you have with your counselor is a very personal one and is vital to bringing about the change you want in your life. We view the counseling relationship as a process of mutual respect and trust, where we work collaboratively together to meet your goals. We focus on expanding the strengths and resources you have and getting results quickly, all in a comfortable and inviting home-like setting. We strive to make therapy as comfortable as possible and work with you to establish clear goals and workable, creative strategies to achieve those goals.
The relationship you have with your counselor is a very personal one and is vital to bringing about the change you want in your life. We view the counseling relationship as a process of mutual respect and trust, where we work collaboratively together to meet your goals. We focus on expanding the strengths and resources you have and getting results quickly, all in a comfortable and inviting home-like setting. We strive to make therapy as comfortable as possible and work with you to establish clear goals and workable, creative strategies to achieve those goals.
(919) 343-9605 View (919) 343-9605
Photo of Everett Uhl, LMFT, Marriage & Family Therapist
Everett Uhl
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Cary, NC 27519
Waitlist for new clients
Here you are, in the frustrating position of scrolling through therapists online. You do not want to book an intake and tell someone your whole life story only to realize a few sessions in that they are just nodding, not saying much and you don't click. So, are we going to talk about feelings? Sure. And, I believe in a no bullshit approach to therapy. I will hold you accountable to create the change you want to see in your life. I bring body scans, breathing exercises, movement, silence, listening and laughter to every session. Because if we aren't laughing, we're crying.
Here you are, in the frustrating position of scrolling through therapists online. You do not want to book an intake and tell someone your whole life story only to realize a few sessions in that they are just nodding, not saying much and you don't click. So, are we going to talk about feelings? Sure. And, I believe in a no bullshit approach to therapy. I will hold you accountable to create the change you want to see in your life. I bring body scans, breathing exercises, movement, silence, listening and laughter to every session. Because if we aren't laughing, we're crying.
(984) 217-2506 View (984) 217-2506
Photo of Krista Bronisas, MS, LMFT, PC, Marriage & Family Therapist
Krista Bronisas
Marriage & Family Therapist, MS, LMFT, PC
Verified Verified
1 Endorsed
Cary, NC 27519
I specialize in treating relationships. As a Licensed Marriage and Family Therapist, I work with individuals, couples and families seeking fulfilling, peaceful lives. The majority of clients are individuals and couples seeking answers to have better, more meaningful relationships. Therapy starts withy understanding current struggles in a "systems" framework. We look at patterns; of affection, conflict, repair, relating, reacting. Common issues include: communication, infidelity, feeling a lack of respect, divorce, parent/child discord, and relational harmony goals. Therapy is provided with warmth, thoughtfulness and empathy.
I specialize in treating relationships. As a Licensed Marriage and Family Therapist, I work with individuals, couples and families seeking fulfilling, peaceful lives. The majority of clients are individuals and couples seeking answers to have better, more meaningful relationships. Therapy starts withy understanding current struggles in a "systems" framework. We look at patterns; of affection, conflict, repair, relating, reacting. Common issues include: communication, infidelity, feeling a lack of respect, divorce, parent/child discord, and relational harmony goals. Therapy is provided with warmth, thoughtfulness and empathy.
(910) 729-6195 View (910) 729-6195
Photo of Tara Parker, MSW, LCSW, Clinical Social Work/Therapist
Tara Parker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cary, NC 27519
Tara has an energetic laugh that puts clients at ease and enjoys playfully incorporating her love of sarcasm into her work with her clients. She has been known to lovingly call people out on their “bologna” when she hears it and is a great accountability partner. Tara is also incredibly empathetic and provides a warm and safe environment and a quiet listening ear when the situation calls for it. Noticing and reading nonverbal communication and body language is a skill Tara possesses in spades so she often learns a lot even from things that go unsaid. Tara is judgement free and she encourages you to be genuine and authentic.
Tara has an energetic laugh that puts clients at ease and enjoys playfully incorporating her love of sarcasm into her work with her clients. She has been known to lovingly call people out on their “bologna” when she hears it and is a great accountability partner. Tara is also incredibly empathetic and provides a warm and safe environment and a quiet listening ear when the situation calls for it. Noticing and reading nonverbal communication and body language is a skill Tara possesses in spades so she often learns a lot even from things that go unsaid. Tara is judgement free and she encourages you to be genuine and authentic.
(919) 276-8375 View (919) 276-8375
Photo of EO Mendelsohn, LMFTA, Marriage & Family Therapist Associate
EO Mendelsohn
Marriage & Family Therapist Associate, LMFTA
Verified Verified
2 Endorsed
Cary, NC 27519  (Online Only)
Relationships can be painful and frustrating. Sometimes, it might feel like you’ve gotten on an emotional roller coaster you didn’t sign up for. You’re so tired of having the same fights over and over. Maybe you’re looking for a therapist to help you and your partner(s) learn how to communicate, regulate your emotions, and be vulnerable with each other. Maybe you're considering opening your relationship and you want support talking about boundaries and expectations. Or you need help repairing after you or one of your partners damaged the trust of your relationship. You don’t have to do this alone.
Relationships can be painful and frustrating. Sometimes, it might feel like you’ve gotten on an emotional roller coaster you didn’t sign up for. You’re so tired of having the same fights over and over. Maybe you’re looking for a therapist to help you and your partner(s) learn how to communicate, regulate your emotions, and be vulnerable with each other. Maybe you're considering opening your relationship and you want support talking about boundaries and expectations. Or you need help repairing after you or one of your partners damaged the trust of your relationship. You don’t have to do this alone.
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Sex Therapy

Who is sex therapy for?

Sex problems are common in relationships. Many people want a better sex life and want to feel loved and desired by their partner. It is difficult for couples to resolve sexual problems on their own because people often feel ashamed to talk about their sexual desires fearing they are not normal, when in fact a very broad range of preferences and behaviors are normal. A sex therapist can help clarify this and other matters.

Why do people need sex therapy?

Many people do not know how to talk about their erotic needs or their emotional needs, both of which are addressed in sex therapy. Couples often live with sexual difficulties for years before seeking help, and in that time, partners may experience so much disappointment and alienation that they may fear their problems mean they are incompatible. Once people experience disappointment, it is difficult to find resolution without help.

What happens in sex therapy?

People have many misconceptions about what takes place in sex therapy. First, it is a form of talk therapy in which partners discuss their sexual concerns; it does not involve touching or physical exploration of any kind. Sex therapy typically helps couples get comfortable talking to each other about sex so that, in the privacy of their home life, they can openly discuss their sexual desires and make decisions about what they want to do. Couples are typically assigned activities to do at home that build intimacy skills.

What kinds of problems do sex therapists treat?

Very often, partners differ in their degree of sexual desire and struggle over how often to have sex. Or they may have fights about porn use or have difficulty connecting sexually after one partner is unfaithful. Men may have problems with premature ejaculation. Women may find themselves struggling to become aroused or to achieve an orgasm. Sometimes partners feel like they have lost the sense of attraction to their partner. These are all common issues dealt with in sex therapy.