Women's Issues Therapists in 27395

I understand that taking the first step to begin therapy can feel overwhelming and scary. At Calm Mind Counseling, I will partner with you to create meaningful and impactful change in your life. I use a collaborative therapy process, incorporating various evidence based modalities including CBT, mindfulness, and trauma informed care. I provide a compassionate, accepting environment where you can feel safe, respected, and heard.

Your therapy experience should be one of a kind! My approach to therapy is to practice from a person-centered approach. Meaning, I focus on collaborating with you in a non-judgmental way allowing you to be your authentic self at all times. My goal is to offer you a safe environment to help you overcome past and/or present struggles. I believe it’s important to first build a therapeutic relationship focusing on communication, honesty, and trust. I will walk side by side with you through your journey to develop and build healthy coping skills, set goals, and accomplishing them in a way that best meets your needs.

Welcome to a journey of self-discovery and healing! Are you seeking a compassionate guide on your path to emotional well-being? We are Mindful intentions, a licensed group of therapists dedicated to empowering individuals, families, and groups through a holistic approach to mental health. In your one-on-one therapy sessions with a highly experienced therapist, we work collaboratively to explore your unique journey, uncovering strengths and addressing challenges. Our therapists are trained and certified in trauma informed care, integrative practices, CBT, DBT and person centered treatment.

You and your partner argue all the time- about money, the kids, or just dumb stuff- and you can't seem to get on the same page. You've tried everything you know of to fix it, but it's not making a difference. It's like you're speaking different languages. You've thought about going to counseling but you're not sure if it's "that bad." But what if you could step out of the arguments you're stuck in and finally feel like you're being heard and seen? If you had the choice between being trapped in the same cycle with no end in sight or getting help to figure out the real problem and find peace in your home, which would you choose?

Hi! My name is Rebecca. I'm a licensed psychologist, artist, herbalist, and enthusiastic advocate for holistic healing. Think of me as The Intuitive Artologist (someone who uses scientifically-proven modalities and my own guided intuition to provide my clients with highly customized care.) As someone with ADHD, I'm very passionate about empowering people with all kinds of neurodivergence, which is why I have made it my life's mission to teach people how to embrace their quirks and learn how to optimize them. I have a variety of soul-ution based services that work to create ease in your physical, mental, and spiritual wellness.

Are you feeling overwhelmed or do you know you have been in survival mode for a long time? Past life experiences such as childhood trauma, relationships (romantic/platonic) loss or abuse can create barriers. This leaves most people to deal with their feelings of guilt, shame, and disappointment alone. You deserve a safe space to share your thoughts and feelings and a great therapist to help you process your experiences and move towards your goals.

Finding a therapist can feel overwhelming. The hardest step is just showing up, and you have already accomplished that! Everyone has different needs and goals - and there is no "one size fits all" approach to therapy. As such, the techniques that I use differ from client to client. We can work collaboratively to address your individual needs and goals! Some of my focus areas include Anxiety, ADHD, Autism Spectrum Disorder, Intergenerational Trauma, Narcissistic Abuse Recovery, Family Trauma, Career Counseling and Stress Management.

Life feels heavy lately for so many of us. Can you relate? Between managing our jobs, our relationships, just life in general, it's a lot. But you don't have to do it alone. Whether you need help setting boundaries in life, coping better with stress, or just need a space to process and understand some big emotions you're dealing with, I'm here to help.

Entering a counseling relationship can stir up mixed emotions. It's natural to feel some apprehension about inviting someone into your private world. Whether you're in need of counseling for children, adolescents, or adults, I value you as a unique individual and am here to accompany you with sensitivity, confidentiality, and insight as you explore your concerns and take steps toward healing and growth. I feel this role to be a true privilege and I am grateful to walk with you as you journey toward change.

Are you wrestling with hard questions? Questions about grief, sexuality or gender, cultural identity, faith, or what's next? No matter what difficulties you are facing, there is hope and a path forward available.

You've found yourself feeling stuck, living the same story over and over. Its the same -thing, just a different day. Sure, things seem to be changing, but you constantly feel like you are not! Sometimes, you even feel disconnected from yourself. You hope to reconnect with yourself, have deeper connections to others, and a overall sense of stability and safety that maybe you havent experienced. You hope to start to explore deeply rooted narratives, struggles, and live a fulfilling, enriching life.

I believe that counseling can be transformative at all ages and stages in life. Our constantly changing world presents new challenges everyday. I would be honored to support you in your journey to find answers, meaning, and understanding in this confusing world.

Are you struggling? Life shows up and things get difficult. Maybe there are behaviors you want to change or a relationship you would like to see improve. Is there something in your past you would like to let go of? There is no reason to be alone in your pain. Pain is often a motivating factor for change.

We can all benefit from gaining insights, learning skills, and having “tune-ups” along the way. If you’re feeling stuck, struggling with how you feel about yourself or in relationship with someone, experiencing unwanted or intrusive thoughts or memories from a past experience, ruminating on negative thoughts or beliefs, feeling anxious or depressive symptoms, or struggling in your relationship with food or your body, you don’t have to walk through it alone! We have two locations and a consortium of providers who can help. We see all ages and have mental health therapy, nutrition services, and integrative wellness offerings.

You want to make changes in your world, but you feel overwhelmed. Feelings of stress and anxiety leave you unsure of where to even start. You would like to talk to someone, but you are afraid of being misunderstood and judged. The loneliness from not being able to open up about what is happening just creates more helplessness, confusion, and pain.

I am a Bilingual (English and Spanish) Licensed Clinical Social Worker Associate with a wealth of qualifications and experience. With a heartfelt and compassionate approach, I bring a deep understanding of the challenges faced by individuals struggling with mental health issues. I have experience working with adolescents, adults, and families, and I am dedicated to providing the support and guidance necessary to help each individual achieve the best possible outcomes. Whether you're dealing with anxiety, depression, trauma, or other mental health concerns, I am here to help.

Do you look in the mirror & sometimes don't know who is staring back at you? Anxiety is flooding your thoughts & stressing you out. Not feeling seen or heard by your significant other, family, or friends. You've contemplated whether this relationship is even right for you. You've been the "strong" one, always holding it together when everything is falling apart. Well...YOU deserve to feel heard & seen. YOU deserve to know who is staring back in the mirror. YOU are worthy of unconditional love & respect in your relationship. Let someone else help you for once. This is your time to unleash the true you & shape the life you deserve.

People come to therapy for many reasons and I want to make this experience a meaningful journey for you. You may want to dive into past experiences because they are shaping your current world or you may have something happening in the moment that you need support with in order to determine your next steps. Whatever brings you to the space of exploring therapy, please know that I am here to listen to what you are going through and provide you with an opportunity to reflect on your options so you can decide what is next. It's all about you, your future success and how YOU define success.

Are you ready for a change? Then, you do not have to do this alone! I am a passionate and empathetic therapist prepared to take this journey with you. My approach is based on the premise that people are inherently good and can change when given the proper coping skills, resources, and opportunities for self-actualization. I believe the client/therapist relationship is an essential factor in therapy. I have experience leading clients through their concerns with anxiety, depression, major life decisions, challenging life transitions, trauma, anger, adjustment issues, career-related issues, and maternal mental health.