Therapists in 24401
I tend to work best with individuals who are ready for something deeper than surface-level change. Many of my clients come in feeling stuck in patterns they can’t quite break, overwhelmed by past experiences, or disconnected from themselves and unsure of what’s next. They’re often navigating trauma, attachment wounds, identity shifts, or major life transitions, and they’re wanting to understand themselves in a more meaningful way.
What brings them here is usually a mix of exhaustion and readiness. They’re tired of repeating the same cycles, but they’re also open to looking inward and doing the work it takes to create real change.
I tend to work best with individuals who are ready for something deeper than surface-level change. Many of my clients come in feeling stuck in patterns they can’t quite break, overwhelmed by past experiences, or disconnected from themselves and unsure of what’s next. They’re often navigating trauma, attachment wounds, identity shifts, or major life transitions, and they’re wanting to understand themselves in a more meaningful way.
What brings them here is usually a mix of exhaustion and readiness. They’re tired of repeating the same cycles, but they’re also open to looking inward and doing the work it takes to create real change.
I am a Licensed Professional Counselor with over 9 years of experience in the mental health field, and I am also a Nationally Registered EMT. I am passionate about helping individuals of all ages take steps forward, work through challenges, and heal in order to achieve their goals in life. I specialize in trauma, ADHD, autism, PTSD, anxiety, and working with individuals diagnosed with SMI.
I am a Licensed Professional Counselor with over 9 years of experience in the mental health field, and I am also a Nationally Registered EMT. I am passionate about helping individuals of all ages take steps forward, work through challenges, and heal in order to achieve their goals in life. I specialize in trauma, ADHD, autism, PTSD, anxiety, and working with individuals diagnosed with SMI.
We all have suffering in our lives-- it's part of human experience. Too often, however, there is a layer of unnecessary psychological pain caused by unconscious defenses. We often resist painful feelings and the realities they point to. When this happens chronically we can get stuck in our resistance, becoming emotionally and physically sick. So our suffering increases. I work together with patients to build and/or embrace their capacity to honestly and compassionately face, untangle, and accept truths they can no longer resist.
We all have suffering in our lives-- it's part of human experience. Too often, however, there is a layer of unnecessary psychological pain caused by unconscious defenses. We often resist painful feelings and the realities they point to. When this happens chronically we can get stuck in our resistance, becoming emotionally and physically sick. So our suffering increases. I work together with patients to build and/or embrace their capacity to honestly and compassionately face, untangle, and accept truths they can no longer resist.
Finding the right fit with a therapist is crucial to achieving your goals. As a licensed professional counselor, I create a positive atmosphere for you to explore feelings and experiences so that you can overcome obstacles to growth and well-being. With over 15 years of experience working with individuals, children and families, I can help provide direction and strategies for finding peace and empowerment. My therapeutic approach includes evidence-based practices from traditional modalities, as well as cutting-edge techniques to reduce emotional distress.
Finding the right fit with a therapist is crucial to achieving your goals. As a licensed professional counselor, I create a positive atmosphere for you to explore feelings and experiences so that you can overcome obstacles to growth and well-being. With over 15 years of experience working with individuals, children and families, I can help provide direction and strategies for finding peace and empowerment. My therapeutic approach includes evidence-based practices from traditional modalities, as well as cutting-edge techniques to reduce emotional distress.
Finding the right therapist can feel overwhelming — and sometimes the hardest part is simply starting. As a Licensed Professional Counselor, Licensed Marriage and Family Therapist, Registered Art Therapist, and Master Addictions Counselor, I bring more than two decades of experience supporting individuals, couples, and families through some of life's most challenging moments. My work with military families — stateside and abroad — and in emergency mental health has taught me how to show up quickly, listen carefully, and meet people exactly where they are.
Finding the right therapist can feel overwhelming — and sometimes the hardest part is simply starting. As a Licensed Professional Counselor, Licensed Marriage and Family Therapist, Registered Art Therapist, and Master Addictions Counselor, I bring more than two decades of experience supporting individuals, couples, and families through some of life's most challenging moments. My work with military families — stateside and abroad — and in emergency mental health has taught me how to show up quickly, listen carefully, and meet people exactly where they are.
If you are feeling down, anxious, tired and think you may be depressed I would like to partner with you. My ideal client is searching for a counselor who understands these feelings and motivated for change.
If you are feeling down, anxious, tired and think you may be depressed I would like to partner with you. My ideal client is searching for a counselor who understands these feelings and motivated for change.
Hello. I am Alexis, and I’m a Licensed Clinical Social Worker practicing in Virginia. I have over 25 years of experience working with clients of all ages across a wide range of settings, including inpatient psychiatric hospitalization, outpatient care, in-home, school, and residential settings. Most of my experience has been working with individuals who struggle with grief, anxiety, depression, self-esteem, relationship issues, Autism Spectrum, PTSD, developmental and intellectual disabilities, abuse, trauma, and major life changes.
Hello. I am Alexis, and I’m a Licensed Clinical Social Worker practicing in Virginia. I have over 25 years of experience working with clients of all ages across a wide range of settings, including inpatient psychiatric hospitalization, outpatient care, in-home, school, and residential settings. Most of my experience has been working with individuals who struggle with grief, anxiety, depression, self-esteem, relationship issues, Autism Spectrum, PTSD, developmental and intellectual disabilities, abuse, trauma, and major life changes.
Janet Mizzi Balser graduated with a Bachelors in Psychology from Hollins University and received her Masters in Counseling from Eastern Mennonite University. She has over 30 years experience of working with child abuse victims and other victims of trauma. She has a facility dog, Murph, who works with her. Murph is a graduate of Canine Companions for Independence. He assists his handler by making everyone feel comfortable so they can tell their story in a non-judgmental setting.
Janet Mizzi Balser graduated with a Bachelors in Psychology from Hollins University and received her Masters in Counseling from Eastern Mennonite University. She has over 30 years experience of working with child abuse victims and other victims of trauma. She has a facility dog, Murph, who works with her. Murph is a graduate of Canine Companions for Independence. He assists his handler by making everyone feel comfortable so they can tell their story in a non-judgmental setting.
I recognize and respect the courage it takes to begin counseling. My goal is to provide a safe, compassionate environment in order to work on identified issues and bring about hope, peace and well-being. Common concerns addressed in counseling include: play therapy, stress management, relationship issues, life transitions, grief, anger and attachment, and mood disorders. I work holistically, focusing on emotional, relational, spiritual, physical, and mental well-being. Counseling theories utilized include cognitive-behavioral, interpersonal process, and mindfulness.
I recognize and respect the courage it takes to begin counseling. My goal is to provide a safe, compassionate environment in order to work on identified issues and bring about hope, peace and well-being. Common concerns addressed in counseling include: play therapy, stress management, relationship issues, life transitions, grief, anger and attachment, and mood disorders. I work holistically, focusing on emotional, relational, spiritual, physical, and mental well-being. Counseling theories utilized include cognitive-behavioral, interpersonal process, and mindfulness.
Do you feel like you're at the end of your rope and don't know what else to do? Do you want to see your child happy and less stressed? Has your child experienced trauma, can't stop worrying, or seems more sad or angry recently? If you answered yes to any of those questions, you've come to the right place. I offer individual sessions for children ages three through eighteen. I also offer family sessions for current or prospective clients. These sessions can target one specific issue or a goal of overall family wellbeing. Parenting sessions are also offered for specific concerns or general parenting techniques.
Do you feel like you're at the end of your rope and don't know what else to do? Do you want to see your child happy and less stressed? Has your child experienced trauma, can't stop worrying, or seems more sad or angry recently? If you answered yes to any of those questions, you've come to the right place. I offer individual sessions for children ages three through eighteen. I also offer family sessions for current or prospective clients. These sessions can target one specific issue or a goal of overall family wellbeing. Parenting sessions are also offered for specific concerns or general parenting techniques.
Accepting new clients in September 2026. Many times we find ourselves disconnected and overwhelmed in a fast paced world. We forget what is most meaningful in our lives. We rush from one task to another and rarely pause long enough to ask if our actions support our deepest desires. You want to slow down. You want to feel more peaceful. You want to breathe. You want to know yourself on a deeper level. You want all of these things and yet you put your head down and keep pushing. Our work is getting clear on your deepest desires, slowing down and listening, and nurturing a healthy and sustainable connection to yourself and others.
Accepting new clients in September 2026. Many times we find ourselves disconnected and overwhelmed in a fast paced world. We forget what is most meaningful in our lives. We rush from one task to another and rarely pause long enough to ask if our actions support our deepest desires. You want to slow down. You want to feel more peaceful. You want to breathe. You want to know yourself on a deeper level. You want all of these things and yet you put your head down and keep pushing. Our work is getting clear on your deepest desires, slowing down and listening, and nurturing a healthy and sustainable connection to yourself and others.
In today's fast-paced world it can be hard to feel a sense of connection to others and even to your own true path and self. You might feel derailed due to past situations, relationships, or difficult or traumatic experiences. I'm here to help you make the changes you need to build on your strengths and develop new skills so you can get back on track and experience the authentic connection and path you seek. I see this process as a journey we take together that involves exploration of important emotions, thoughts, experiences, & behaviors, so that you can fulfill your goals on your own terms.
In today's fast-paced world it can be hard to feel a sense of connection to others and even to your own true path and self. You might feel derailed due to past situations, relationships, or difficult or traumatic experiences. I'm here to help you make the changes you need to build on your strengths and develop new skills so you can get back on track and experience the authentic connection and path you seek. I see this process as a journey we take together that involves exploration of important emotions, thoughts, experiences, & behaviors, so that you can fulfill your goals on your own terms.
Hello, my name is Bevin Yowell and I'm a Licensed Professional Counselor. I have 25 years of diverse mental health experience working with professionals, students, and individuals interested in personal growth, symptom relief, and healthy systemic change.
Hello, my name is Bevin Yowell and I'm a Licensed Professional Counselor. I have 25 years of diverse mental health experience working with professionals, students, and individuals interested in personal growth, symptom relief, and healthy systemic change.
I work with people who have tried everything and are still feeling stuck. Lingering trauma can cast a long shadow over life, causing feelings of dread, shame, and a constant sense that something bad is lurking around the corner, even when everything seems fine. It may lead to a perpetual state of high-alert, distracting the mind with worrying thoughts and exhausting the body through constant tension and anxiety. Others struggle with the isolation that comes from eating disorders and skewed body image, or they might belong to families weighed down by old pain, caught in frustrating cycles of arguments and guilt.
I work with people who have tried everything and are still feeling stuck. Lingering trauma can cast a long shadow over life, causing feelings of dread, shame, and a constant sense that something bad is lurking around the corner, even when everything seems fine. It may lead to a perpetual state of high-alert, distracting the mind with worrying thoughts and exhausting the body through constant tension and anxiety. Others struggle with the isolation that comes from eating disorders and skewed body image, or they might belong to families weighed down by old pain, caught in frustrating cycles of arguments and guilt.
Spiral Roots LLC ~ Melissa Deaton Cook
Licensed Professional Counselor, LPC, NCC, ACS
Staunton, VA 24401
Hi! Hola! I specialize in child and teen therapy. (5- 18) I am bilingual. All are welcome at Spiral Roots LLC. You know that your teen or child is struggling. You can see it in their behaviors, hear it in their voice, feel it in their attitude. There is anger or pain. You know they need help. The weight of the situation is heavy on you. They will not respond to your advice. You are not sure if they will talk to someone. Maybe in the past they blew off other therapists. Maybe your teen is actively asking for counseling. Wherever you are in this journey, I understand. I can help you and your family.
Hi! Hola! I specialize in child and teen therapy. (5- 18) I am bilingual. All are welcome at Spiral Roots LLC. You know that your teen or child is struggling. You can see it in their behaviors, hear it in their voice, feel it in their attitude. There is anger or pain. You know they need help. The weight of the situation is heavy on you. They will not respond to your advice. You are not sure if they will talk to someone. Maybe in the past they blew off other therapists. Maybe your teen is actively asking for counseling. Wherever you are in this journey, I understand. I can help you and your family.
Your decision to start counseling represents a meaningful commitment to yourself, and to a life that is more satisfying and balanced. The clients I work with appreciate my focused, sensitive and caring approach to the issues they present for counseling. If you are dealing with anxiety, depression, grief, stress, or relationship issues, I will work with you to develop strategies that will help you improve self-esteem and self-confidence, enhance self-awareness and relationship skills, reduce worry and negative thinking, and improve mood and energy.
Your decision to start counseling represents a meaningful commitment to yourself, and to a life that is more satisfying and balanced. The clients I work with appreciate my focused, sensitive and caring approach to the issues they present for counseling. If you are dealing with anxiety, depression, grief, stress, or relationship issues, I will work with you to develop strategies that will help you improve self-esteem and self-confidence, enhance self-awareness and relationship skills, reduce worry and negative thinking, and improve mood and energy.
Are you feeling overwhelmed and looking for more life-balance and meaning? I am a doctoral-level Licensed Professional Counselor with a passion for working with people who seek to attain a greater sense of fulfillment in their lives and relationships. Perhaps you are a busy mom or caregiver? A college or graduate student in the midst of significant life transitions? Or you have completed your counseling degree and are looking for a clinical supervisor? With both clients and LPC supervisees, my primary goal is to form a supportive, collaborative relationship from which to best address your goals and needs.
Are you feeling overwhelmed and looking for more life-balance and meaning? I am a doctoral-level Licensed Professional Counselor with a passion for working with people who seek to attain a greater sense of fulfillment in their lives and relationships. Perhaps you are a busy mom or caregiver? A college or graduate student in the midst of significant life transitions? Or you have completed your counseling degree and are looking for a clinical supervisor? With both clients and LPC supervisees, my primary goal is to form a supportive, collaborative relationship from which to best address your goals and needs.
Experiencing fear, pain, and struggles are inherent in the human experience, and counseling can be a place to receive support and healing amidst challenging times. Are you navigating a relationship strain, grief, overwhelming emotions, identity concerns, or new life circumstances? Do you want to unlearn expectations that hold you back, increase your understanding of why you feel, think, and act, or cultivate greater authenticity? Are you interested in exploring your inner world to make positive changes in your life? If you are longing for deeper relationships, self-compassion, and emotional freedom, please consider reaching out.
Experiencing fear, pain, and struggles are inherent in the human experience, and counseling can be a place to receive support and healing amidst challenging times. Are you navigating a relationship strain, grief, overwhelming emotions, identity concerns, or new life circumstances? Do you want to unlearn expectations that hold you back, increase your understanding of why you feel, think, and act, or cultivate greater authenticity? Are you interested in exploring your inner world to make positive changes in your life? If you are longing for deeper relationships, self-compassion, and emotional freedom, please consider reaching out.
Hello! Over the years, we all have experiences that influence our current view of the world and subsequently our relationships, our behavior, and our survival strategies. Many times we are unaware of the subconscious beliefs and survival pathways that lead us to become stuck in relationship and behavior cycles that are hurtful to ourselves and/or others. In our sessions, we will work together to see, name, and change these patterns through a variety of modalities such as skill building, teaching, writing, discussion, art, and body movement.
Hello! Over the years, we all have experiences that influence our current view of the world and subsequently our relationships, our behavior, and our survival strategies. Many times we are unaware of the subconscious beliefs and survival pathways that lead us to become stuck in relationship and behavior cycles that are hurtful to ourselves and/or others. In our sessions, we will work together to see, name, and change these patterns through a variety of modalities such as skill building, teaching, writing, discussion, art, and body movement.
We are a team of licensed psychotherapists specializing in working with college students and young adults, providing high-quality mental healthcare to address a variety of mental health needs. We offer individual and couples therapy, as well as referrals for medication management and other mental health services.
We are a team of licensed psychotherapists specializing in working with college students and young adults, providing high-quality mental healthcare to address a variety of mental health needs. We offer individual and couples therapy, as well as referrals for medication management and other mental health services.
See more therapy options for 24401
How does your Therapist compare?
Number of Therapists in 24401
100+
Average cost per session
$135
Therapists in 24401 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 91% | Depression |
| 77% | Relationship Issues |
| 77% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
| 87% | Aetna |
| 82% | Anthem |
| 80% | BlueCross and BlueShield |
How Therapists in 24401 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 86% | Female | |
| 13% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 24401?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


