Interpersonal Therapists in 23606

Photo of Charnetta Rochelle Waters, Licensed Professional Counselor in 23606, VA
Charnetta Rochelle Waters
Licensed Professional Counselor, LPC-S, CYMHS
Verified Verified
2 Endorsed
Newport News, VA 23606
I am now accepting DAY-TIME clients! Be the child you wished would change the world”. My philosophy is that by fostering change in the younger versions of society, then we can influence real change. Welcome to Heart-Led Counseling and Consulting, where I take great pride in working with people, especially children, teenagers, and adolescents. The child in us all is not my focus, but the aspects of the child, the carefree voice, the ability to live out loud, love out loud, and heal out loud before life’s challenges silenced our voices.
I am now accepting DAY-TIME clients! Be the child you wished would change the world”. My philosophy is that by fostering change in the younger versions of society, then we can influence real change. Welcome to Heart-Led Counseling and Consulting, where I take great pride in working with people, especially children, teenagers, and adolescents. The child in us all is not my focus, but the aspects of the child, the carefree voice, the ability to live out loud, love out loud, and heal out loud before life’s challenges silenced our voices.
(757) 280-3750 View (757) 280-3750
Photo of Release Wellness, Pre-Licensed Professional in 23606, VA
Release Wellness
Pre-Licensed Professional
Verified Verified
1 Endorsed
Newport News, VA 23606
Do you desire a safe, secure, and nonjudgmental space to share your story and be heard? Allow me the opportunity to help create that space with you. I look at the world around me and see the need for better. I see a need for those who are struggling from challenges and struggles to be treated with dignity and respect. It is my belief that no one should be left to carry their burdens alone or feel trapped inside their own minds. I am here to let you know that you are not alone and you are far more than the sum of your struggles, challenges, or circumstances.
Do you desire a safe, secure, and nonjudgmental space to share your story and be heard? Allow me the opportunity to help create that space with you. I look at the world around me and see the need for better. I see a need for those who are struggling from challenges and struggles to be treated with dignity and respect. It is my belief that no one should be left to carry their burdens alone or feel trapped inside their own minds. I am here to let you know that you are not alone and you are far more than the sum of your struggles, challenges, or circumstances.
(757) 210-6396 View (757) 210-6396
Photo of Dr. Sarah Gauthier, Psychologist in 23606, VA
Dr. Sarah Gauthier
Psychologist, PhD
Verified Verified
Newport News, VA 23606
Throughout our lifetime, we experience difficulties and struggles that can feel overwhelming. My clients experience low mood, anxiety, obsessive-compulsive disorder and mood disorders; sometimes they have found ways to manage their distress through self-harming or disordered eating behaviors. These struggles also impact family life, relationships and education or work. I work in a compassionate and motivated manner to understand each individual's unique experience and to develop a therapeutic approach that enhances skills and coping. I draw from a range of approaches to create a therapeutic plan that is unique to each person.
Throughout our lifetime, we experience difficulties and struggles that can feel overwhelming. My clients experience low mood, anxiety, obsessive-compulsive disorder and mood disorders; sometimes they have found ways to manage their distress through self-harming or disordered eating behaviors. These struggles also impact family life, relationships and education or work. I work in a compassionate and motivated manner to understand each individual's unique experience and to develop a therapeutic approach that enhances skills and coping. I draw from a range of approaches to create a therapeutic plan that is unique to each person.
(757) 350-8924 View (757) 350-8924
Photo of Mehgan O'Donnell, Pre-Licensed Professional in 23606, VA
Mehgan O'Donnell
Pre-Licensed Professional, BA, MA
Verified Verified
Newport News, VA 23606  (Online Only)
Waitlist for new clients
There are many different challenges in our busy day-to-day lives. It is my goal to assist individuals who are struggling to find their way, cope with a recent loss, build their strengths, and focus on empowering people to facilitate change. By offering a safe & supportive environment for my clients, I provide a holistic approach to therapy that helps individuals become aware of the mind-body connection. I have thorough knowledge & experience counseling children and adolescents, where I am able to connect with them at their level in order to help nurture their growth and help navigate them as they achieve their emotional milestones.
There are many different challenges in our busy day-to-day lives. It is my goal to assist individuals who are struggling to find their way, cope with a recent loss, build their strengths, and focus on empowering people to facilitate change. By offering a safe & supportive environment for my clients, I provide a holistic approach to therapy that helps individuals become aware of the mind-body connection. I have thorough knowledge & experience counseling children and adolescents, where I am able to connect with them at their level in order to help nurture their growth and help navigate them as they achieve their emotional milestones.
(757) 801-2761 View (757) 801-2761
Photo of Judith Mitchell, Pre-Licensed Professional in 23606, VA
Judith Mitchell
Pre-Licensed Professional, MA, LPC-R, CTTP, DBT, VCPG-C
Verified Verified
Newport News, VA 23606
Congratulations. You've taken the first step to begin feeling better. Whether searching for tele-health, or in person services, we can help you. Telehealth may not seem like it is enough when you are in pain and that is understandable. I can assure you that it works and maybe even better for today's climate. One area of specialty I have chosen is First Responder care. This looks different for all, and is highly client-driven. Clients choose their own goals and programs according to their needs. Please call me today to discuss your options.
Congratulations. You've taken the first step to begin feeling better. Whether searching for tele-health, or in person services, we can help you. Telehealth may not seem like it is enough when you are in pain and that is understandable. I can assure you that it works and maybe even better for today's climate. One area of specialty I have chosen is First Responder care. This looks different for all, and is highly client-driven. Clients choose their own goals and programs according to their needs. Please call me today to discuss your options.
(757) 693-4766 View (757) 693-4766
Photo of Engedi Therapy Services, Licensed Professional Counselor in 23606, VA
Engedi Therapy Services
Licensed Professional Counselor, MS, , LPC, ADC, SAP
Verified Verified
Newport News, VA 23606  (Online Only)
Have you experienced problems at work, in your relationship or have trouble sleeping because you have a lot on your mind? There's a lot of moving parts in our lives that can cause feelings of being overwhelmed and emotionally drained. I can help you with reaching your goals to become less stress and manage your emotions. Today is the day to make the choice to work toward being emotionally and mentally healthy. Allow me to assist you with a person centered approach that will assist with improving your current situation.
Have you experienced problems at work, in your relationship or have trouble sleeping because you have a lot on your mind? There's a lot of moving parts in our lives that can cause feelings of being overwhelmed and emotionally drained. I can help you with reaching your goals to become less stress and manage your emotions. Today is the day to make the choice to work toward being emotionally and mentally healthy. Allow me to assist you with a person centered approach that will assist with improving your current situation.
(757) 693-4565 View (757) 693-4565
Photo of Courtney Spence, Licensed Professional Counselor in 23606, VA
Courtney Spence
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Newport News, VA 23606
I am a Licensed Professional Counselor and I provide individual and family counseling to adolescents and adults to address depression, anxiety, life changes, anger, mood disorders, and relationship problems. I have experience working with Intensive In-Home Services, Life Skill Coaching, and Crisis Intervention and Stabilization services with both private agencies and the Community Service Board. I believe that everyone has the ability to change or expand their character with the right tools and strategies to excel in life.
I am a Licensed Professional Counselor and I provide individual and family counseling to adolescents and adults to address depression, anxiety, life changes, anger, mood disorders, and relationship problems. I have experience working with Intensive In-Home Services, Life Skill Coaching, and Crisis Intervention and Stabilization services with both private agencies and the Community Service Board. I believe that everyone has the ability to change or expand their character with the right tools and strategies to excel in life.
(757) 859-0169 View (757) 859-0169
Photo of Johnell Judkins, Supervisee in Clinical Social Work in 23606, VA
Johnell Judkins
Supervisee in Clinical Social Work, MSW
Verified Verified
Newport News, VA 23606  (Online Only)
Each person possesses inherent strengths and resilience. Johnell’s approach amplifies those strengths and helps you address and navigate life’s challenges. You don't have to do it alone, whether you're dealing with anxiety, relationship issues, self-esteem struggles, or any other life obstacle.
Each person possesses inherent strengths and resilience. Johnell’s approach amplifies those strengths and helps you address and navigate life’s challenges. You don't have to do it alone, whether you're dealing with anxiety, relationship issues, self-esteem struggles, or any other life obstacle.
(757) 919-3840 View (757) 919-3840
Photo of Stephanie Smith, Resident in Counseling in 23606, VA
Stephanie Smith
Resident in Counseling, LPC-R
Verified Verified
Newport News, VA 23606
Welcome to one on the most important journeys of your life, and congratulations on deciding to take the first step of that journey. Seeking support from a therapist is not easy, but you are not alone. I would be honored to work with you on this journey of healing and self-discovery. www.mindfuljourneyva.com
Welcome to one on the most important journeys of your life, and congratulations on deciding to take the first step of that journey. Seeking support from a therapist is not easy, but you are not alone. I would be honored to work with you on this journey of healing and self-discovery. www.mindfuljourneyva.com
(757) 780-8601 View (757) 780-8601
Photo of Cindy Stanford, Clinical Social Work/Therapist in 23606, VA
Cindy Stanford
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Newport News, VA 23606
Hello! I'm Cindy Stanford and I'm a holistic practitioner, life coach and licensed therapist. Honoring all spiritual practices and beliefs I utilize the sacred wisdom of the mind, body, spirit and heart to ignite life/spirit resuscitation. I facilitate the process of transformation through spirituality -focused services, psychotherapy, life coaching, consulting and mentoring. I'm also available for speaking engagements and workshops/seminars. I utilize a holistic, spiritual and therapeutic approach aimed at integrating the six aspects of life which aid in the discovery of one's authentic self and highest potential.
Hello! I'm Cindy Stanford and I'm a holistic practitioner, life coach and licensed therapist. Honoring all spiritual practices and beliefs I utilize the sacred wisdom of the mind, body, spirit and heart to ignite life/spirit resuscitation. I facilitate the process of transformation through spirituality -focused services, psychotherapy, life coaching, consulting and mentoring. I'm also available for speaking engagements and workshops/seminars. I utilize a holistic, spiritual and therapeutic approach aimed at integrating the six aspects of life which aid in the discovery of one's authentic self and highest potential.
(757) 267-6925 View (757) 267-6925
Photo of Chelsea Trump Counseling Services, Licensed Professional Counselor in 23606, VA
Chelsea Trump Counseling Services
Licensed Professional Counselor, LPC
Verified Verified
Newport News, VA 23606  (Online Only)
As a therapist, I am always growing and learning. I build a strong rapport with my clients, and attempt to gain understanding and insight. My ideal client is someone struggling with anxiety, depression, low self-esteem, grief/loss, relationship concerns, life transitions, divorce, and ADHD (to name just a few!).
As a therapist, I am always growing and learning. I build a strong rapport with my clients, and attempt to gain understanding and insight. My ideal client is someone struggling with anxiety, depression, low self-esteem, grief/loss, relationship concerns, life transitions, divorce, and ADHD (to name just a few!).
(757) 525-9034 View (757) 525-9034
Photo of Chewanda Moore, Licensed Professional Counselor in 23606, VA
Chewanda Moore
Licensed Professional Counselor, EdS, LPC,, LSATP
Verified Verified
Newport News, VA 23606
Behavioral Health Counseling and Substance Abuse Services (BHCSA) is dedicated to providing personal and confidential mental health services to individuals, families, veterans and communities. We are committed to improving lives and helping each individual create a path to a better you. In a safe and caring environment, we are devoted to helping those in need achieve their mental health and wellness goals while experiencing long lasting and meaningful results.
Behavioral Health Counseling and Substance Abuse Services (BHCSA) is dedicated to providing personal and confidential mental health services to individuals, families, veterans and communities. We are committed to improving lives and helping each individual create a path to a better you. In a safe and caring environment, we are devoted to helping those in need achieve their mental health and wellness goals while experiencing long lasting and meaningful results.
(757) 695-9173 View (757) 695-9173
Photo of Stephannie Malone, Resident in Marriage and Family Therapy in 23606, VA
Stephannie Malone
Resident in Marriage and Family Therapy, MS, MFT-R
Verified Verified
2 Endorsed
Newport News, VA 23606  (Online Only)
Picture yourself stepping onto a path where your life's story, with all its twists and turns, becomes a beacon of hope guiding you forward. As someone deeply committed to healing, I'm here to invite you on a journey through therapy. Together, we'll transform your pain into power, unraveling challenges and uncovering your inner resilience. Let's rewrite your story with courage and determination, illuminating a path to growth and renewal. Welcome to a journey where every step brings you closer to healing, and every obstacle is a stepping stone to a brighter tomorrow.
Picture yourself stepping onto a path where your life's story, with all its twists and turns, becomes a beacon of hope guiding you forward. As someone deeply committed to healing, I'm here to invite you on a journey through therapy. Together, we'll transform your pain into power, unraveling challenges and uncovering your inner resilience. Let's rewrite your story with courage and determination, illuminating a path to growth and renewal. Welcome to a journey where every step brings you closer to healing, and every obstacle is a stepping stone to a brighter tomorrow.
(757) 895-7515 View (757) 895-7515
Photo of Philip Burke, Licensed Professional Counselor in 23606, VA
Philip Burke
Licensed Professional Counselor, LPC
Verified Verified
Newport News, VA 23606
Do you find yourself in a rut, having difficulties adjusting to a new circumstance, or feel your situation is hopeless? Do you frequently worry about where your life is headed? Do you find yourself afraid to face situations that others do not? Are you afraid to discuss these things for fear of being judged or misunderstood? If so, consider speaking with me to discuss your concerns in a confidential, safe setting. We can work together to lessen or eliminate the impact of whatever problems, worries or concerns you may have.
Do you find yourself in a rut, having difficulties adjusting to a new circumstance, or feel your situation is hopeless? Do you frequently worry about where your life is headed? Do you find yourself afraid to face situations that others do not? Are you afraid to discuss these things for fear of being judged or misunderstood? If so, consider speaking with me to discuss your concerns in a confidential, safe setting. We can work together to lessen or eliminate the impact of whatever problems, worries or concerns you may have.
(757) 596-7938 View (757) 596-7938
Photo of Prell Gross, Licensed Professional Counselor in 23606, VA
Prell Gross
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Newport News, VA 23606  (Online Only)
You've been able to manage "it" by yourself for a while, but something still doesn't feel right, right? "Something's off". You might have asked yourself is this normal stress or anxiety? Am I just sad or depressed? Why am I so annoyed with things lately? I'm here to listen to you - the right way and help you gain some clarity and regain control. My goal is to help you identify what's needed in order to make things better & get it. I'm here to support your personal growth & awareness in ways that feel most genuine to YOU! Our sessions will be honest, informative, collaborative, productive, & thought-provoking. Let's get to work!
You've been able to manage "it" by yourself for a while, but something still doesn't feel right, right? "Something's off". You might have asked yourself is this normal stress or anxiety? Am I just sad or depressed? Why am I so annoyed with things lately? I'm here to listen to you - the right way and help you gain some clarity and regain control. My goal is to help you identify what's needed in order to make things better & get it. I'm here to support your personal growth & awareness in ways that feel most genuine to YOU! Our sessions will be honest, informative, collaborative, productive, & thought-provoking. Let's get to work!
(757) 690-1992 View (757) 690-1992
Photo of Carolina Orlando, Resident in Counseling in 23606, VA
Carolina Orlando
Resident in Counseling, LPC-R
Verified Verified
Newport News, VA 23606  (Online Only)
Over the past 15 years, I have immersed myself in the mental health field. I am passionate about the mental health field, and it is that passion that drives my approach to care. I am a fervent advocate of a supportive, ethical, and professional attitude in counseling. By providing necessary resources and employing efficient counseling skills, I aim to enhance the success of those who need help the most. My focus is on working alongside my clients, fostering their strengths, and empowering them to better manage their struggles with mental health and addiction. One of the areas where I shine is in my use of strength-based skills.
Over the past 15 years, I have immersed myself in the mental health field. I am passionate about the mental health field, and it is that passion that drives my approach to care. I am a fervent advocate of a supportive, ethical, and professional attitude in counseling. By providing necessary resources and employing efficient counseling skills, I aim to enhance the success of those who need help the most. My focus is on working alongside my clients, fostering their strengths, and empowering them to better manage their struggles with mental health and addiction. One of the areas where I shine is in my use of strength-based skills.
(757) 551-9739 View (757) 551-9739
Photo of Wanda McInnis, Licensed Professional Counselor in 23606, VA
Wanda McInnis
Licensed Professional Counselor, LPC
Verified Verified
Newport News, VA 23606  (Online Only)
Do you need to be heard? Do you feel as though you are carrying the weight of the world on your shoulders and need a safe place to face those issues that weigh you down? Life can be chaotic sometimes resulting in traumas we do not acknowledge or feel we have time to examine. If this is you; Welcome! Come in and let’s talk about it. Counseling can be difficult, and you have made a very brave decision to lighten the load of your lived experiences in a space that honors and respects your story and will assist you in creating your best life.
Do you need to be heard? Do you feel as though you are carrying the weight of the world on your shoulders and need a safe place to face those issues that weigh you down? Life can be chaotic sometimes resulting in traumas we do not acknowledge or feel we have time to examine. If this is you; Welcome! Come in and let’s talk about it. Counseling can be difficult, and you have made a very brave decision to lighten the load of your lived experiences in a space that honors and respects your story and will assist you in creating your best life.
(757) 720-2689 x1 View (757) 720-2689 x1
Photo of Kathryn Persons, Clinical Social Work/Therapist in 23606, VA
Kathryn Persons
Clinical Social Work/Therapist, LCSW, MSSW, ACP
Verified Verified
Newport News, VA 23606
Hello! Congratulations, you're already on your way toward a better you. Seeking out help can be difficult, especially when there are so many options, but I'm glad you found me. My name is Kathryn Persons. I am a LCSW certified therapist seasoned over 25 years in the practice of life-improvement. I am a results-based, solutions-based therapist. Bring me your troubles, and I'll bring you a plan. Therapy, like many other skills, takes time and experience to master. Consider this: Why hire a personal trainer when you could watch instructional YouTube videos? Why seek out therapy?
Hello! Congratulations, you're already on your way toward a better you. Seeking out help can be difficult, especially when there are so many options, but I'm glad you found me. My name is Kathryn Persons. I am a LCSW certified therapist seasoned over 25 years in the practice of life-improvement. I am a results-based, solutions-based therapist. Bring me your troubles, and I'll bring you a plan. Therapy, like many other skills, takes time and experience to master. Consider this: Why hire a personal trainer when you could watch instructional YouTube videos? Why seek out therapy?
(757) 367-8935 View (757) 367-8935
Photo of Aishah N Khursheed, Marriage & Family Therapist in 23606, VA
Aishah N Khursheed
Marriage & Family Therapist, LMFT, LPC, CSAC-R
Verified Verified
Newport News, VA 23606
I work well individually with adults or children/adolescents, as well as families and couples. I also enjoy working with the LGBTQIA population immensely. I aim to create an environment that radiates safety, security, acceptance and fosters growth. I try to use an integrative approach based on the needs of my clients who have experienced different trauma from sexual/physical abuse, family conflict, grief and many others. We are all individuals living a human experience while trying to exist in a system or number of systems. I have a deep sense of empathy, compassion and sensitivity of anyone dealing with mental health challenges.
I work well individually with adults or children/adolescents, as well as families and couples. I also enjoy working with the LGBTQIA population immensely. I aim to create an environment that radiates safety, security, acceptance and fosters growth. I try to use an integrative approach based on the needs of my clients who have experienced different trauma from sexual/physical abuse, family conflict, grief and many others. We are all individuals living a human experience while trying to exist in a system or number of systems. I have a deep sense of empathy, compassion and sensitivity of anyone dealing with mental health challenges.
(757) 210-9797 View (757) 210-9797
Photo of Charles Anthony Beard, Licensed Professional Counselor in 23606, VA
Charles Anthony Beard
Licensed Professional Counselor, MS, LPC
Verified Verified
Newport News, VA 23606
Hello, as a therapist, I have had the opportunity to engage with individuals from all types of backgrounds, and life challenges. I have worked in the “helping” field for over 20 years, from Adolescent Residential support, Foster Care, Career Counseling with Job Corps and in Community Based Counseling service (in the homes and school systems). I am humbled by the gift I have been given to support you on your journey to a life of peace, balanced with excitement, love and understanding. My function in your life is simply to turn on the light so that you can see your way clear as you navigate into the life you are destined to live.
Hello, as a therapist, I have had the opportunity to engage with individuals from all types of backgrounds, and life challenges. I have worked in the “helping” field for over 20 years, from Adolescent Residential support, Foster Care, Career Counseling with Job Corps and in Community Based Counseling service (in the homes and school systems). I am humbled by the gift I have been given to support you on your journey to a life of peace, balanced with excitement, love and understanding. My function in your life is simply to turn on the light so that you can see your way clear as you navigate into the life you are destined to live.
(757) 349-1647 View (757) 349-1647
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.