Therapists in 22192

The human experience, which is filled with ups, downs, and challenges for all of us, can be more manageable with the support and connection of other people. My goal is to help my clients navigate their experiences. Although reaching out for help can be challenging, you’ve already taken the first steps toward improving your well-being.

I wholeheartedly believe that the therapeutic process is a partnership. I am here to support individuals with their unique needs and make sure that each person who enters my office feels safe, heard, and valued. In a collaborative effort, I help find ways that will best support and fulfill the needs and goals of the individuals I serve.

I am a Marine veteran and earned my Master's Degree in Professional Counseling from Liberty University. Additionally, I am certified as a Licensed Professional Counselor in the states of Maryland and Virginia. Although I specialize in working with adults and adolescents struggling with depression, anxiety, low self-esteem, and trauma, I also work with a wide variety of persons including individuals, couples, families, underserved, international, minorities, as well as military personnel and their families.

Have you experienced a traumatic event? Have you felt depressed, anxious, irritable, numb, hopeless, worthless, hypervigilant, shame, mistrust, a loss of self, or emotionally overwhelmed? Are you experiencing nightmares, flashbacks, panic attacks, insomnia, headaches, or problems concentrating? Have you thought about or participated in self-destructive behaviors or felt a loss of self? You are not alone most victims of trauma experience some of these symptoms. You can become more present emotionally and psychologically for yourself, your family, and friends.

Amanda has extensive experience working with adolescents in school, group, and outpatient settings. Amanda currently specializes in mood disorders like anxiety and depression, self-esteem, peer relations, LGBTQIA+ issues, and life transitions for adolescents and young adults.

Do you ever feel like you can not get out of bed? Are there days you feel like you cannot go on? Laura Schoenborn is a Graduate of George Mason University and has experience working in community based, and Private Practice Setting. She has experience working with teens, adults and families.

I am a bilingual (Spanish/English), Licensed Clinical Social Worker providing in person and telehealth services. I graduated from USC with a Master's in Social Work. Experienced in working with children, adolescents, their families and seniors. I provide services to individuals with Depression, Anxiety, adjustments and burnout.

Jessica Skobel is a graduate of Virginia Commonwealth University with a Master of Social Work Degree, and experience with cognitive behavioral therapy, mindfulness, play therapy, narrative therapy, and art therapy.

Every accomplishment starts with the decision to try. It can be uncomfortable, even scary starting therapy, but taking that first step can lead to tremendous change towards a truly fulfilling life. I value the importance of human relationships and each individual that I work with. There is no better expert of your own story than you, yourself. As a therapist, I strive to provide my clients with the necessary support in order to achieve each individual’s desired outcomes.

Specializing in counseling to females (adolescents-adults), marriage and family therapy. I find it rewarding helping others learn to develop and maintain healthy relationships, overcome negative thoughts, become spiritually mature and effectively manage their lives. My approach to counseling is to build a therapeutic counseling relationship that provides support and practical feedback to help clients effectively address personal life challenges. My commitment is to provide a safe place of trust and to walk alongside my clients through the struggles they are currently facing and teach them more adaptive ways to manage their lives.

It is my desire to offer hope and solutions to individuals, couples and families who are seeking help. My therapeutic style is caring, encouraging and individualized in order to help each person problem solve, overcome personal issues, and work toward positive life experiences. I create a close, supportive relationship in the counseling setting to assist each person in moving forward through open discussion, developing personal insight, and offering workable suggestions. My specialties include the treatment of mood disorders, life transitions, and those looking to improve their marriages, parenting, as well as coping skills.

Our mission is "To empower individuals, couples, and families to break free from the chains that bind them, in order to create present and multi-generational changes that last forever." Indelible means that which cannot be undone; permanent."

Starting therapy is a very personal decision. Consider starting therapy when you are seeking an increased understanding of yourself and improved relationships with others. Therapy helps you sort through conflicting emotions, behaviors, and thoughts that get in your way. You will know you are benefitting from therapy when you feel more comfortable and confident in the decisions you make on a daily basis. Looking at others is a distraction. Looking inside ourselves is a journey for those who want to grow and blossom into their true selves. The work is not easy or quick, however the progress made is yours to keep forever.

Our mission is "To empower individuals, couples, and families to break free from the chains that bind them, in order to create present and multi-generational changes that last forever." Indelible means that which cannot be undone; permanent."

I have a deep commitment and personal passion to helping individuals overcome trauma while reclaiming their lives. I'm most experienced with trauma recovery, with a particular focus on survivors of domestic violence. My mission is to provide a safe, supportive space for you to explore your trauma-related challenges and work towards healing. I employ evidence-based trauma therapies and somatic experiencing techniques. My approach is individualized, emphasizing safety, trust, and collaboration throughout our therapeutic journey. I also offer canine animal assisted therapy and EMDR on a limited basis.

My ideal client would be a person who is looking for help in various areas in life. I envision myself helping the person that is in need focus on their issues with mental health, well being, spiritually, PTSD, relationship issues and depression. I have been through a lot in my journey of life, and I have learned with the right supports in place, you can see the silver lining in any situation! My focus would be to help you through in your time of need so that you can continue to grow through life's changes! My military background has allowed me to be judgment free and have a client focused approach. Contact me today to talk!

I am a person-centered counselor who uses a variety of individual, group, and substance abuse counseling techniques to get the clients that are in treatment. Some of the counseling skills that will be focused on are motivational interviewing, Screening and assessment tools that focus on dynamic risk factors, Cognitive-Behavioral Approach, Skill Train with Directed Practices, and components of positive psychology. I am now serving the DC, MD and VA area. Contact me if you think that we could be a good fit!

Becca is a graduate from Virginia Commonwealth University, with a Master of Social Work degree. Becca has worked over 13 years in the non-profit and social work setting. In sessions Becca utilizes various therapeutic approaches including but not limited to: Person Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, Play Therapy, and Trauma-Based CBT. She has worked with individuals who have anxiety, trauma, depression, OCD, disordered eating, self-esteem, relationship issues, and ADHD. She enjoys working with teens, young adults, adults, and children.