Therapists in 21234

Feeling stuck, confused, unsure where to turn? Maybe you've begun acknowledging the need for change, or maybe you are exhausted by life's impossible expectations. But here's the truth: You are enough, even when it whispers like a doubt. I'm here to be your guide on this incredible journey of self-discovery. We'll untangle the knots, silence the critic, and learn to navigate life's storms with newfound confidence. Ready to ditch the "just getting by" and start thriving? Let's do this!

*INSURANCE NOT ACCEPTED/TELEHEALTH SERVICES ONLY* Welcome! I enjoy working with teenagers (age 13+) transitioning into adulthood and adults throughout the lifespan. I specialize in anxiety and depressive disorders in addition to helping my clients adjust to life changes and cope with everyday stressors. I enjoy helping clients navigate relationships and foster effective communication skills. My passion is helping females find a balance with life’s demands which includes helping females who are adjusting to secondary/higher education stressors, parenting/family issues, career stressors, self-esteem struggles, and postpartum issues.

Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.

Accepting new clients! If you’re dealing with stress, anxiety, challenging relationships, life transitions, or all of the above, I'm glad you've found me. I believe in empowering you to identify and challenge negative thought patterns and behaviors that may be hindering your progress, and I also believe that spending some time exploring your life experiences, relationships, and family of origin can help us make better sense of what you’re currently experiencing. Reduced mental health symptoms, increased self-compassion, better emotion regulation, and improved relationships are all likely outcomes of therapy.

Developing Wellness Solutions is a mental health practice serving adults, adolescents, families, and couples. We provide short term and long term support to individuals struggling to manage life, work, relationship stressors and/or manage their mental health concerns. The cost of your session may be free as we are connected to over 100 companies that grant free sessions to their employees. We also take most insurances. Email or call us today!

Finding the right therapist and starting therapy can be an intimidating process and takes courage! Are you feeling burnt out? Is your anxiety becoming hard to manage? Going through relationship struggles or major life transitions? Not feeling like yourself lately? Are you a young adult finding your way as you transition into independence? I walk alongside you as you navigate it all and aim to create a safe space for you to explore your concerns, heal and reach your goals. My therapy approach is strengths based, holistic and solution-focused. I am currently accepting clients via tele-health.

Ranika understands that when individuals are provided a safe space to explore their whole selves, incredible growth and change can take place. Through a non-judgmental atmosphere, a strong therapeutic relationship will develop, helping you gain relief from internal suffering and increase well-being and strength. Ranika remains flexible and open in an effort to cater to your unique needs while ensuring a high standard of quality care. Ranika's approach is to meet you where you are using a strength-based approach.

Hello: My name is Sevena Boughton, a licensed clinical social worker (LCSW-C). I have worked with individuals, couples and families seeking counseling for over 30 years. I am passionate about supporting all of my clients through various challenges or trauma and having them experience healing and fulfillment. I have found my style and approach to be a good fit for those 18 years and older- spanning the entire adult life cycle. Those adults dealing with challenges of life transitions and social pressures. This takes the form of anxiety, depression, stress, grief and loss.

For me, there is no ideal client. To some extent, everyone is on a spectrum of depression and anxiety, and I seek to work with clients who need assistance becoming oriented toward improvement. I have personal and professional experience and understand how difficult it is to find someone patient enough to grow alongside a client through the therapeutic process. I want to work alongside you to help you live a happy, meaningful life with these conditions.

Hi, I'm Heather Cheshire, LCSW-C. I have been a clinical social worker for 13 years. I aim to utilize talk therapy to help support the emotional growth desired by my clients. I believe in building strong relationships to help clients meet their goals. Most of my experience providing therapy has been with middle school, high school, and college aged youth and young adults. I have experience working with multiple mental health diagnoses, such as anxiety, depression, ADHD, autism, as well as situational challenges like major life changes and family and relationship issues.

Currently Accepting New Clients. I believe in an individualized, collaborative, and an empowered approach to treatment. Therapy is your time to focus on your thoughts, behaviors, your very important self needs, and your goals in a caring and non-judgmental environment. Additional areas of exploration are health and wellness, including managing any potential medical needs, such as a particular medical issue, stress, sleep, exercise, and diet; as well as addressing any concerns about your mood, social relationships, life adjustments, and/or any other self-identified needs.

I am a Licensed Graduate Professional Counselor (LGPC) with years of experience working with teens, couples, and adults who are struggling with anxiety, anger issues, parenting difficulties, depression, chronic stress, relationship issues, and pregnancy-related concerns. My ideal client is motivated to learn more about themselves, open to self-reflection, willing to engage in the therapeutic process, and committed to making positive changes in their lives. Additionally, they are motivated to work on their issues, have good communication skills, and are willing to be honest and vulnerable in the therapeutic relationship.

One thing I know: the quality of our relationships impacts our mental health. That’s why I work with individuals, couples, and families to explore the relationships with those that matter most in their lives. I bring a warm, nonjudgmental approach to sessions and can support you in finding where you might want to try something new to step out of the usual patterns that keep you stuck.

Hello, my name is Jaime Gaudet. I am a Licensed Professional Counselor and Art Therapist. I have over 22 years of experience as a counselor, and I use a Client-Centered approach. I have been described as compassionate, creative, friendly and easy-going. I typically work with clients who are struggling with, anxiety, depression, grief, life transitions, parenting issues, poor coping skills, and anger management. Client-Centered, Positive Psychology, and I use Art Therapy techniques, as needed. It is not necessary to be a good artist and clients do not have to try Art Therapy if they don't want to. Talk-therapy is also fine.

Our client centered approach, supports clients efforts to adapt and grow at their unique pace, practice tools associated with their current needs and utilize talk therapy to increase insight.

Being a woman, being a mother, and all the things that come with these roles can feel overwhelming. Are you finding yourself struggling to manage your emotions lately? Have you felt disconnected from your pre-marriage or pre-motherhood self? Are you looking for a place where you can talk about these things without fear of being judged or misunderstood? Whether you're a new mom or a seasoned one, a newly wed or newly single, you don't have to manage these feelings alone. My role is to help guide you through these transitions (motherhood, professionally, etc.) and to help you feel confident while doing it.

I utilize best practice methods to provide clinical interventions and seek to build a working relationship to help each person I contact reach their best potential. I have experience working with Depression, Bipolar, Anxiety, PTSD, ADHD, difficulties with stressors and major life adjustments. I strive to provide you with support, encouragement towards positive goal attainment, and guidance through each step along the way

You have experienced trauma as a First Responder (EMT, Firefighter, Military, Law Enforcement etc), witnessed a terrible accident, struggle to cope with stress and anxiety, mood or adjustment due to immigration, racial discrimination, refugee status or identity concerns (LGBTQ, African-American). If these issues are affecting your social, home, family or work life too much, therapy with me can help in several ways!

You can feel better and live a more satisfying life. Ideally, I am looking to work with clients focused upon personal growth, recovery, and healing.