Photo of Lynn B. Davies, MS, LCPC
Lynn B. Davies
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Baltimore, MD 21201
I have been in private practice for over 20 years and have experience working with adults and adolescents, addressing: anxiety, OCD, depression, relationship problems, trauma, sexuality, eating disorders, self-mutilation, grief, parenting concerns, and self-care. In your first session, we will talk about what has led you to seek treatment and what you hope to gain. I believe that trust and respect are earned; I am committed to building a warm, safe, compassionate therapy relationship so that you can explore with me the truth of your life, your thoughts and emotions, and your relationships.
I have been in private practice for over 20 years and have experience working with adults and adolescents, addressing: anxiety, OCD, depression, relationship problems, trauma, sexuality, eating disorders, self-mutilation, grief, parenting concerns, and self-care. In your first session, we will talk about what has led you to seek treatment and what you hope to gain. I believe that trust and respect are earned; I am committed to building a warm, safe, compassionate therapy relationship so that you can explore with me the truth of your life, your thoughts and emotions, and your relationships.
(443) 957-4155 View (443) 957-4155
Photo of Dr. Bernadette V Mark, PhD, LMSW
Dr. Bernadette V Mark
PhD, LMSW
Verified Verified
Baltimore, MD 21201
Are you ready to restore once was on the road to recovery? Yes we shall recover all. We have more than 20 years of providing quality service in meeting the need of our unique clients .We provide service to schools,families,individuals and organizations. Our PRP counselors have extensive training and expertise training in the field of mental health and education.Our mission is to assist educate, teach, counsel,in reaching their full potential and goals on their way to recovery in life situations/skills.
Are you ready to restore once was on the road to recovery? Yes we shall recover all. We have more than 20 years of providing quality service in meeting the need of our unique clients .We provide service to schools,families,individuals and organizations. Our PRP counselors have extensive training and expertise training in the field of mental health and education.Our mission is to assist educate, teach, counsel,in reaching their full potential and goals on their way to recovery in life situations/skills.
(443) 759-5263 View (443) 759-5263
Photo of Patrizia Pallaro, LCMFT, BC-DMT, Marriage & Family Therapist
Patrizia Pallaro
Marriage & Family Therapist, LCMFT, BC-DMT
Verified Verified
3 Endorsed
Baltimore, MD 21201  (Online Only)
In today's world, there is little time for reflection, for nurturing relationships, mentoring our children, or caring for our elderly parents. We often need a refuge from the confusion we experience in our daily lives, a time to clarify what's important and what's not important, as well as a safe place to begin making changes. I offer psychotherapeutic services based on the interrelation of body, mind, and emotion. Together, we will endeavor to examine our feelings and link them to words, connecting personal history with current life events and relationships.
In today's world, there is little time for reflection, for nurturing relationships, mentoring our children, or caring for our elderly parents. We often need a refuge from the confusion we experience in our daily lives, a time to clarify what's important and what's not important, as well as a safe place to begin making changes. I offer psychotherapeutic services based on the interrelation of body, mind, and emotion. Together, we will endeavor to examine our feelings and link them to words, connecting personal history with current life events and relationships.
(301) 852-6655 View (301) 852-6655
Photo of Perla Lay, LGPC, Counselor
Perla Lay
Counselor, LGPC
Verified Verified
Baltimore, MD 21201  (Online Only)
Throughout my career, I have worked with clients from childhood to early adulthood, in addition to couples and families who have struggled with depression, anxiety, trauma, low self-esteem, self-harm, stress, grief, behavioral issues, and relationship issues. I have a particular interest in helping clients navigate life transitions, such as identity searching, career changes, and loss, and helping clients find meaning and purpose in their lives. I work to create a safe and supportive space where people can explore their feelings, thoughts, and experiences without fear of judgment. I will help you to find your path forward.
Throughout my career, I have worked with clients from childhood to early adulthood, in addition to couples and families who have struggled with depression, anxiety, trauma, low self-esteem, self-harm, stress, grief, behavioral issues, and relationship issues. I have a particular interest in helping clients navigate life transitions, such as identity searching, career changes, and loss, and helping clients find meaning and purpose in their lives. I work to create a safe and supportive space where people can explore their feelings, thoughts, and experiences without fear of judgment. I will help you to find your path forward.
(301) 450-6576 View (301) 450-6576
Photo of Nun Sava-Siva Amen-Ra, DrPH, MA, MSEd, MSW, LMSW, Clinical Social Work/Therapist
Nun Sava-Siva Amen-Ra
Clinical Social Work/Therapist, DrPH, MA, MSEd, MSW, LMSW
Verified Verified
Baltimore, MD 21201
All psychological issues are ultimately existential in origin, entailing a confrontation with death, loss, meaning, purpose and value. All that we do (knowingly or unknowingly) is dedicated to deciphering these daunting and irrepressible demands of existence. Few are successful in resolving or even clearly conceptualizing these existential issues and their minds inevitably descend into despair, depression and anxiety. Some seek to assuage their suffering with psychoactive substances (illicit and licit) and this leads only to addiction and abdication of autonomy over one's authentic self. My System offers a solution.
All psychological issues are ultimately existential in origin, entailing a confrontation with death, loss, meaning, purpose and value. All that we do (knowingly or unknowingly) is dedicated to deciphering these daunting and irrepressible demands of existence. Few are successful in resolving or even clearly conceptualizing these existential issues and their minds inevitably descend into despair, depression and anxiety. Some seek to assuage their suffering with psychoactive substances (illicit and licit) and this leads only to addiction and abdication of autonomy over one's authentic self. My System offers a solution.
(223) 217-2766 View (223) 217-2766
Photo of Ann V Smith, MSW, LCSW-C, Clinical Social Work/Therapist
Ann V Smith
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
2 Endorsed
Baltimore, MD 21201
I help adults who feel caught in unhelpful thinking, behaviors or relationship patterns. Some of these patterns form and become ingrained as ways to cope with a difficult past and traumatic experiences. We can learn more about these patterns when we explore the connection between thoughts, emotions, behaviors and our body's nervous system. Clients say I have helped promote healing and growth through attentive listening and inquiry, and through guidance in increasing awareness on a deeper level. In working with me, I strive to help clients use more intention in life, feel more empowered, and have more self-worth and compassion.
I help adults who feel caught in unhelpful thinking, behaviors or relationship patterns. Some of these patterns form and become ingrained as ways to cope with a difficult past and traumatic experiences. We can learn more about these patterns when we explore the connection between thoughts, emotions, behaviors and our body's nervous system. Clients say I have helped promote healing and growth through attentive listening and inquiry, and through guidance in increasing awareness on a deeper level. In working with me, I strive to help clients use more intention in life, feel more empowered, and have more self-worth and compassion.
(443) 219-3463 View (443) 219-3463
Photo of Tali Shokek, PsyD, Psychologist
Tali Shokek
Psychologist, PsyD
Verified Verified
1 Endorsed
Baltimore, MD 21201
Dr.. Shokek is a psychologist with expertise in treating eating disorders, trauma/PTSD, dissociation, and depression. She has been practicing psychotherapy for twenty years and has been in private practice in Towson since 2014. She completed two year-long predoctoral internships: The first in inpatient eating disorders, the second in college counseling. After earning her doctorate from Widener University's Institute for Graduate Clinical Psych, she completed a postdoctoral fellowship at Sheppard Pratt's Trauma D/Os Program. She has worked extensively with college students and mental health professionals.
Dr.. Shokek is a psychologist with expertise in treating eating disorders, trauma/PTSD, dissociation, and depression. She has been practicing psychotherapy for twenty years and has been in private practice in Towson since 2014. She completed two year-long predoctoral internships: The first in inpatient eating disorders, the second in college counseling. After earning her doctorate from Widener University's Institute for Graduate Clinical Psych, she completed a postdoctoral fellowship at Sheppard Pratt's Trauma D/Os Program. She has worked extensively with college students and mental health professionals.
(410) 793-4315 View (410) 793-4315
Photo of undefined - Restorative Focus Counseling , LCSW-C, Clinical Social Work/Therapist
Restorative Focus Counseling
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21201  (Online Only)
Currently accepting new clients! Restorative Focus Counseling Services has a passionate commitment for helping others make positive changes in their lives. The primary passions are helping individuals work through their problems and issues utilizing positive self-talk, mindfulness and grounding. We believe establishing a strong therapeutic rapport with her clients fosters a trusting, collaborative relationship in which clients begin to overcome their obstacles, developing positive coping skills, and achieve their goals.
Currently accepting new clients! Restorative Focus Counseling Services has a passionate commitment for helping others make positive changes in their lives. The primary passions are helping individuals work through their problems and issues utilizing positive self-talk, mindfulness and grounding. We believe establishing a strong therapeutic rapport with her clients fosters a trusting, collaborative relationship in which clients begin to overcome their obstacles, developing positive coping skills, and achieve their goals.
(240) 873-2385 View (240) 873-2385
Photo of Jeff Jones, LMSW, Clinical Social Work/Therapist
Jeff Jones
Clinical Social Work/Therapist, LMSW
Verified Verified
Baltimore, MD 21201  (Online Only)
Not accepting new clients
I’m glad you’re here! Finding a therapist is hard, but you’ve taken a very important step by looking. Whether you’re suffering, or just want to understand more about yourself, I encourage you to read further; we might be a good fit. As a social worker psychotherapist, I have been trained to address not just your immediate symptoms, but also the various other factors that may be involved—family structure, spirituality, bodily health, and systemic issues, to name a few. These pieces of you are important and deserve to be acknowledged!
I’m glad you’re here! Finding a therapist is hard, but you’ve taken a very important step by looking. Whether you’re suffering, or just want to understand more about yourself, I encourage you to read further; we might be a good fit. As a social worker psychotherapist, I have been trained to address not just your immediate symptoms, but also the various other factors that may be involved—family structure, spirituality, bodily health, and systemic issues, to name a few. These pieces of you are important and deserve to be acknowledged!
(667) 222-1578 View (667) 222-1578
Photo of Katy Shaffer, PhD, LP, MD06725, Psychologist
Katy Shaffer
Psychologist, PhD, LP, MD06725
Verified Verified
Baltimore, MD 21201
Not accepting new clients
Hi! I'm Katy, a licensed psychologist. Are you feeling overwhelmed? Is there a difficult relationship in your life? Do you struggle with anxiety, depression, perfectionism, or stress? Do you feel stuck in relationship cycles or unhelpful patterns? Do you want to find more fulfillment and happiness in your life? I would like to help. My clients are curious about their emotions, thoughts, behaviors, and relationships and they're looking for help to move toward more happiness. You don't have to figure it all out alone. If you are looking for a safe space for collaborative exploration, healing, and problem-solving, I can offer help.
Hi! I'm Katy, a licensed psychologist. Are you feeling overwhelmed? Is there a difficult relationship in your life? Do you struggle with anxiety, depression, perfectionism, or stress? Do you feel stuck in relationship cycles or unhelpful patterns? Do you want to find more fulfillment and happiness in your life? I would like to help. My clients are curious about their emotions, thoughts, behaviors, and relationships and they're looking for help to move toward more happiness. You don't have to figure it all out alone. If you are looking for a safe space for collaborative exploration, healing, and problem-solving, I can offer help.
(443) 998-8668 View (443) 998-8668
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.