Trauma and PTSD Therapists in 21117

Are you a woman that is having trouble in relationships with other people? Are you a child who is struggling with negative thoughts, worry, or intense feelings of sadness? Maybe you’re just finding it hard to feel excited about life lately. Life can feel pretty overwhelming at times, especially when you feel like you’re going through it alone. Meeting with a therapist can help you gain a deeper awareness of yourself and how you experience the world around you. Leading to healthier relationships, more opportunities for success, and peace of mind. Let's work together to identify your needs. I'm here for you when you're ready.

"The problem is not the problem. The problem is your attitude about the problem." Are you tired of pretending "everything's fine", when it's not? Real men embrace vulnerability, honesty & courage. It takes guts to ask for help & face struggles head-on. It takes strength to open up & true bravery to take action for lasting change. We often hit a wall in life & reach a turning point – a bridge we need to cross. Are you looking for a therapist who is real and genuine & can guide you across? As we embark on this transformative journey, I will be here to support you every step of the way, empowering you to unlock your true potential.

Are you being consumed by your thoughts? Feel stuck and unsure of how to move forward? You don't have to figure it out on your own, let me help you take back control of your life. Therapy can be a helpful tool in creating a better life for yourself. We will work together to create a plan to heal, so you can get back to living instead of just surviving. I specialize in working with young adult and BIPOC clients dealing with mood disorders, depression, trauma, self-esteem, anxiety, relationship issues, identity exploration, stress, and difficulties with life transitions.

I offer support to those struggling with depression, anxiety, and/or trauma whether it be from childhood or present, self-esteem, self-image, body dysmorphia, and relationship issues. We all deserve a space to feel acknowledged, comforted and supported. My clients can expect a personalized space for themselves to heal where they are comfortable and free to express themselves.

Contemporary Counseling welcomes clients from all walks of life. Contemporary Counseling respects all individuals looking through the lens of trauma exposure coupled with psychotherapy. Contemporary Counseling offers customized treatment plans to assist each individual with creating systems of sustainability.

Currently I have availability in the afternoon. - It is difficult to ask for help. Taking the step to engage in therapy is one of courage and vulnerability. My experience includes working with individuals experiencing depression, anxiety, grief, trauma, and stress. I work to meet each person where they are in order to provide the best support and interventions for them.

Taking the leap to seek help in healing, expanding your self-awareness and pursuing positive change is incredibly brave. As a psychotherapist with a wide range of experience, I help individuals and families identify their strengths and utilize them to create a collaborative treatment plan. My areas of clinical interest include working with people struggling with trauma, anxiety, and women’s mental health, including perinatal and maternal mental health. I strive to create a safe environment where all feel welcome.

Trauma leaves you feeling broken, damaged, and disconnected from yourself and your loved ones. Deep down you are struggling to manage your intense emotions. You tear yourself apart when you mess up. You may feel shameful and guilty with no space left for joy. You know when you try to relax all the thoughts and memories come rushing in. Some nights it might feel like there’s a DVD playing your most painful memories and it feels unsafe. You want to hide and can’t trust anyone. You judge yourself. You see the world around you is handling things much better than you. You ask yourself “Why can't I be normal, why can’t I get over it".

What you're going through matters! I'm here to listen, actively engage, support, follow-through, and partner with you in the accountability to practice real life helpful tools. I believe that what's already inside of you, combined with my therapeutic skillsets, we can move you through this difficult time in your life! Now, it won't be easy, however with support, building of trust, and honest openness, a breakthrough in these issues are absolutely possible...even necessary to fulfill this next stage/level of destiny.

"The problem is not the problem. The problem is your attitude about the problem." Are you tired of pretending "everything's fine", when it's not? Real men embrace vulnerability, honesty & courage. It takes guts to ask for help & face struggles head-on. It takes strength to open up & true bravery to take action for lasting change. We often hit a wall in life & reach a turning point – a bridge we need to cross. Are you looking for a therapist who is real and genuine & can guide you across? As we embark on this transformative journey, I will be here to support you every step of the way, empowering you to unlock your true potential.

My clients describe me as caring, resourceful, optimistic, honest, encouraging and effective. I use an integrative approach to therapy which may include: EMDR, CBT, Motivational Interviewing, Cognitive Processing Therapy or Person Centered Therapy based on the client’s needs. Together, we will explore the past, present, and future. We will develop and achieve goals which will lead you to a more fulfilling and balanced life. Your journey to health, strength, and wellness begins here. I look forward to speaking with you soon.

I have been an art psychotherapist since 1982. I currently work with adolescents and adults, using a trauma informed integrated approach for the impact of developmental trauma with its comorbidity, dissociation, and attachment issues. Art gives voice to what is stored implicitly within sensory somatic means. My client and I foster the relational benefit of the compassionate therapeutic alliance using the power of the creative process with a strength based focus. Our collaborative goal is to resolve the impact of the past; building resiliency, internal wisdom, and self compassion. I am an approved art therapy Supervisor in Maryland.

Are you a Millennial or Black/POC high-achieving woman, grappling with self-doubt, imposter syndrome, and perfectionism? Do you face added layers of societal expectations and microaggressions, like being overlooked in professional settings or misunderstood in social interactions, which make it harder for you to speak up or seek help. It's tough feeling like you constantly have to prove yourself, both professionally and personally. Perhaps you’ve reached a breaking point where the emotional toll is affecting your health, career and relationships, prompting you to seek therapy.

Greetings and salutations! Rachel speaking. I provide counseling services that cater to diverse populations and I work to meet the unique needs of neurodiverse children and their families, individuals who are experiencing PTSD and individuals going through the grieving process. We will work together as a team to ensure your mental health journey sees results.

I am a licensed psychologist who specializes in trauma, sexual health and wellness, relationships, women's issues, and addiction. I also do extensive work with people and couples who are experiencing interpersonal, depression, anxiety, infidelity, and spirituality concerns. I approach treatment from a holistic perspective and believe that many avenues lead to healing and healthful living. Treatment is a journey, and I am willing and honored to walk with you on that journey and help you find what you need along the way.

For me, there is no ideal client. To some extent, everyone is on a spectrum of depression and anxiety, and I seek to work with clients who need assistance becoming oriented toward improvement. I have personal and professional experience and understand how difficult it is to find someone patient enough to grow alongside a client through the therapeutic process. I want to work alongside you to help you live a happy, meaningful life with these conditions.

I am a Licensed Clinical Social Worker specializing in children, adolescents, and families. I have a passion for helping others reach their highest self and offer a safe, comfortable, and culturally competent atmosphere. I provide a holistic approach that allows you to be the author of your own treatment. I am a hands-on therapist that encourages others to apply skills directly in practice. I am most passionate about helping individuals move trauma from the mind and body, equipping them with the skills necessary to take control of their lives and begin truly living.

I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.

Licensed in MD and NC! Limited daytime Telehealth schedule only. Please email! “My goal is to help others process difficult obstacles in their lives, by giving clients the skills and understanding to take back more control over their symptoms and increase overall quality of life. Difficulties with anxiety, depression, trauma, relationships, and domestic abuse are only some of the stress that can impact us and keeps us from enjoying life in the present. If any of these goals match your desire to feel better and better enjoy life, please feel free to reach out. I look forward to working together to achieve your goals!