Therapists in 20878

Please note that I am not taking new couples at this time. I describe my style as gentle, yet honest. I use techniques that are well studied and effective in bringing about desired changes. I bring over two decades of education and experience and offer a supportive, confidential, and non-judgmental place to deal with challenges. I especially love working with couples and am certified in Emotionally Focused Therapy. I am also trained in Emotionally Focused Family Therapy.

As a result of COVID-19, all therapeutic services will be provided using Telehealth, by video conference. Telehealth makes mental health care more accessible. It brings mental health care options to those with limited mobility, those who lack transportation, and those with limited mental health care options in their community. It also allows those who would ordinarily be reluctant to seek treatment because of the perceived stigma associated with receiving mental health care' to get the help they need. Flexible scheduling, evenings and weekends available, all from the comfort of your home, car, wherever you are.

TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.

If life is a journey and you are at a wrong or unfamiliar juncture, I will be a trustworthy guide and companion as you chart your way to your destination. I can help with such roadblocks as depression, anxiety, fear or shame, substance abuse, difficulties in social, romantic, marital or family relationships. Other bumps in the road might involve professional or cultural issues. My promise is to support you consistently and unconditionally. Another promise is that you will (re)discover inner resources with which you can change/enhance any part(s) of your life that you are not satisfied with.

However you come into my office, whether in crisis or stuck or angry and hurting, my commitment is to see and relate to you through the eyes of your potential. The very nature of relationships sets us up for conflict and disillusionment. We change as human beings, and so must our most intimate partnerships. Marriage counseling allows us to discover your strengths and successes and at the same time practice saying the things that are scary and uncomfortable. This is how we rekindle authenticity and trust and hope. You’ll find me to be both supportive and directive. I’m an active therapist who gets in it with you.

The process of finding a therapist can be daunting, but I believe it is a sign of courage and strength to seek help for lasting personal growth and for stronger relationships. My overall perspective about therapy is to show acceptance, compassion and care to all clients; to build safe, warm, trustworthy, and collaborative therapeutic relationships; to apply evidence-based and culturally-competent therapeutic concepts and skills to address clients’ specific needs; and to build upon client’s strength for change. I can speak both English and Mandarin. I provide immigration psychological evaluations. I am licensed in Maryland and D.C.

I am licensed in Maryland and North Carolina: offering virtual sessions for those in Maryland and in-person and virtual in North Carolina. I see families, couples, and individuals from teens to adults, from all backgrounds and beliefs, who are dealing with a variety of issues such as depression, anxiety, trauma, family and relationship issues, and identity struggles. www.soundmindlkn.com

Curious about your complex challenges? Feeling cut off from your full capability? I’m interested in helping you uncover what you’re not able to see on your own. I’m highly trained as both a psychotherapist and psychoanalyst and I can help you live more freely. The collaborative process of therapeutic change is fascinating, containing and transforming. I’m fortunate and grateful to help people learn and grow. I work with adolescents, young adults, adults, and couples. I value uniqueness and diversity. Contact me to see if we could be a good fit.

Creating a space that is safe, non-judgmental, and supportive for my clients is my utmost priority. Navigating through painful emotions can be a solitary journey, but together, we can embark on a path of healing and discovery. My approach is holistic and collaborative. At the heart of successful therapy is a robust therapeutic relationship between the therapist and the client, which I believe is a cornerstone for a lasting and transformative experience. Understanding our history offers us profound insights into unresolved issues and internal conflicts.

Dr. Stano provides individual, family, & group therapy services to children & teens as well as psychological assessment services to patients of all ages. Her specialties include working with children & teens experiencing anxiety, depression, ADHD, challenging relationships, identity issues, & health conditions. She works with families to navigate parenting concerns, stressful relationships, and significant life changes. She is an identity-affirming clinician who works with people of diverse backgrounds, including race, ethnicity, religion, culture, ability, sexual orientation, & gender.

My name is Lee Tomkin Stern. I am a licensed clinical professional counselor in the state of Maryland and have received my training from Johns Hopkins University. I have experience working with tweens, teens, adults and families. Now, more than ever, mental health care is needed desperately. I specialize in a cognitive behavioral approach to help my clients become aware of negative or inaccurate thinking patterns so that they can better cope and respond to them in a more effective way. Cognitive behavioral therapy can be very helpful when treating symptoms from anxiety.

Are you experiencing a reproductive issue (like infertility, pregnancy, postpartum adjustment, pregnancy loss, parenting challenges) that is affecting you emotionally? Are you trying to be strong on the outside, but inside you feel like you are falling apart? Maybe you are pregnant or had a baby recently and just don't feel like yourself? Or getting pregnant is harder than you expected it to be? Have you tried talking to family or friends but no one understands? I understand. You don't have to do this alone any more. Working together, we will help you feel better. There is hope.

***CURRENTLY ACCEPTING NEW CLIENTS*** Natalie Osoria, LCSW-C, is a Licensed Clinical Social worker passionate about empowering her clients to overcome life’s challenges and achieve the goals they envision for themselves. Natalie has extensive experience working with clients from diverse cultural and socioeconomic backgrounds from various treatment settings, including inpatient residential and outpatient mental healthcare. She works with adults and adolescents (ages 14 and up) and specializes in issues such as anxiety, depression, addictions, substance use, relationship issues, and life transitions.

Are you feeling overwhelmed, anxious or unsure about what to do next in your life? Are changes or struggles within your family causing you stress? Do you need help navigating a new challenge? Are you feeling challenged as a parent of a teen? Life's journey can be difficult at times and we may need the support of a professional who can assist us in seeing things from another perspective and finding ways to move forward. I commend you for taking this first step to getting the support you need and deserve at this time in your life.

You may feel like you’re the only one experiencing sexual challenges in your relationship, but difficulties like low desire, painful sex, or premature ejaculation are more common than you think. If you’ve been afraid to talk about your sexual challenges, you probably feel alone, overwhelmed, and unsure about what to do. If you’re in a relationship, you and your partner may have stopped talking about sex, deepening the disconnection and feelings of loneliness and shame. Fortunately, there is a way out of this negative cycle, and you can create the sex life and relationship you desire.

CURRENTLY ACCEPTING NEW CLIENTS. Dawn is a Licensed Professional Counselor & Certified Clinical Trauma Professional with over 30 years of helping experience. Dawn is a compassionate, caring, & empathic therapist with extensive experience working within inpatient & outpatient mental health settings. She utilizes an integrative & strength-based approach to therapy, incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, & Solution-Focused Therapy. Dawn specializes in many areas including, anxiety, depression, low self-esteem, trauma, PTSD, women’s issues, & stage of life concerns.

Let's focus on your strengths to create the life you want to be living! No matter what ails you: anxiety, depression, grief, trauma... even simpler things, such as relationships, work stress, or finding a more meaningful life... I can provide education, emotional skills, coping strategies, and a compassionate ear. As a CBT and ACT therapist, I use therapy and skill building, looking at the interplay between our beliefs and ideas, our experiences and environment, and our values and choices in life. I also address biopsychological concerns such as sleep, neuropsychological functioning, breathing, and fight or flight responses.

Do you need help processing your past so you can thrive now and into the future? Perhaps you would like to break negative behaviors or thought patterns that affect your self-esteem or hinder your relationships with others? Do you have difficulty dealing with change, grief, or the stress of daily life? Our work together can help you overcome negativity, anxiety, and loss. We can work to help you find more pleasure and purpose in life, allowing you to flourish and build healthy connections with those around you.

I understand that there are many things in life that influence us and take a toll on our emotional well-being. I believe that with effective support, guidance and understanding, you have the ability to not only find the answers to your problems, but the strength to make positive changes in your life. Expressive Therapy Center offers a family-focused and individualized approach that is unique to each client and his or her family's needs.