Photo of Mollie M Thorn - The Pinnacle Center, MEd, LCPC
The Pinnacle Center
Licensed Clinical Professional Counselor, MEd, LCPC
Verified Verified
Waldorf, MD 20602
Mollie Thorn is a founding member of The Pinnacle Center, where she provides counseling and psychotherapy to children, adolescents, adults and couples. In addition to individual, marriage and family counseling, Mrs. Thorn has specialities in Parenting Skills training, conflict resolution, and couples & family communication. Mrs. Thorn focuses on helping individuals bring out the best in themselves and others. Clients find her experience and empathy to be reassuring and insightful. In the years before she and her husband, Dr. Phil Thorn, started a counseling practice together, Mrs. Thorn worked as a teacher, an elementary counselor, and a consultant on parent-child issues.
Mollie Thorn is a founding member of The Pinnacle Center, where she provides counseling and psychotherapy to children, adolescents, adults and couples. In addition to individual, marriage and family counseling, Mrs. Thorn has specialities in Parenting Skills training, conflict resolution, and couples & family communication. Mrs. Thorn focuses on helping individuals bring out the best in themselves and others. Clients find her experience and empathy to be reassuring and insightful. In the years before she and her husband, Dr. Phil Thorn, started a counseling practice together, Mrs. Thorn worked as a teacher, an elementary counselor, and a consultant on parent-child issues.
(301) 531-5611 View (301) 531-5611
Photo of Davidra Bazemore-Blue - True Blue DBT Programming, LCSW-C, LMSW, LGPC, Clinical Social Work/Therapist
True Blue DBT Programming
Clinical Social Work/Therapist, LCSW-C, LMSW, LGPC
Verified Verified
1 Endorsed
Waldorf, MD 20602
True Blue Behavioral Health provides a comprehensive Dialectical Behavior Therapy (DBT) program. The program includes weekly individual therapy and group skills training sessions, as-needed phone coaching for additional support, and therapist consultation (therapists only). DTB is an evidence-based treatment designed to treat individuals who struggle with emotion regulation difficulties, engage in problem behaviors such as suicidal behaviors, non-suicidal self-injury, or individuals who may have difficulties with depression, anxiety, substance use, eating disorders, borderline personality or have a history of traumatic experiences.
True Blue Behavioral Health provides a comprehensive Dialectical Behavior Therapy (DBT) program. The program includes weekly individual therapy and group skills training sessions, as-needed phone coaching for additional support, and therapist consultation (therapists only). DTB is an evidence-based treatment designed to treat individuals who struggle with emotion regulation difficulties, engage in problem behaviors such as suicidal behaviors, non-suicidal self-injury, or individuals who may have difficulties with depression, anxiety, substance use, eating disorders, borderline personality or have a history of traumatic experiences.
(301) 923-4218 View (301) 923-4218
Photo of Dr. Philip A Thorn, LCPC
Dr. Philip A Thorn
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Waldorf, MD 20602
You may have thought about getting some counseling or coaching for a while. Please set your worries aside. There's not a person alive who couldn't benefit from professional guidance from time to time. Whether you are suffering from chronic pain, anxiety, sadness, anger, a loss of meaning in life, or a difficult relationship, I could be of help. Also, if you simply want to have less stress, a better marriage or improved motivation, I can help. While I do not accept insurance, my office will give you a claim form that you can submit to your insurer. Importantly, I also offer a sliding fee scale for consultation and coaching.
You may have thought about getting some counseling or coaching for a while. Please set your worries aside. There's not a person alive who couldn't benefit from professional guidance from time to time. Whether you are suffering from chronic pain, anxiety, sadness, anger, a loss of meaning in life, or a difficult relationship, I could be of help. Also, if you simply want to have less stress, a better marriage or improved motivation, I can help. While I do not accept insurance, my office will give you a claim form that you can submit to your insurer. Importantly, I also offer a sliding fee scale for consultation and coaching.
(301) 246-2918 View (301) 246-2918
Photo of Tiara Williams, LMSW
Tiara Williams
Master Social Work, LMSW
Verified Verified
1 Endorsed
Online Only
Are you looking for a therapist with 10+ years working with children, adolescents, and adults? How about one who's passionate about empowering others to reach their full potential by developing skills to make positive changes. I specialize in working with adolescents and adults experiencing symptoms of depression, anxiety, relationship/peer issues and ADHD. I also work with families navigating parent/child conflict. I teach them effective communication and how to relate to one another in the age of social media. I help individuals regain balance and assist them in making meaningful strides towards their goals for treatment.
Are you looking for a therapist with 10+ years working with children, adolescents, and adults? How about one who's passionate about empowering others to reach their full potential by developing skills to make positive changes. I specialize in working with adolescents and adults experiencing symptoms of depression, anxiety, relationship/peer issues and ADHD. I also work with families navigating parent/child conflict. I teach them effective communication and how to relate to one another in the age of social media. I help individuals regain balance and assist them in making meaningful strides towards their goals for treatment.
(240) 607-5672 View (240) 607-5672
Photo of Kathy D. Griffin, LCPC, NCC
Kathy D. Griffin
LCPC, NCC
Verified Verified
Online Only
Are you looking for a warm, personable, and objective therapist to help you navigate through the troubling happenings of your life? Look no further, here I am! The most important thing about the therapeutic space is empowering YOU so that YOU can make conscious choices about YOUR life. My style is active, involved, empathic, and genuine. Working collaboratively, we can define your goals and see what is causing you distress and/or to feel "stuck." Learned behaviors as a child just might not be working in your adult life! It's time to tell your story and work to resolve emotional scares that may be hindering you from being happy!
Are you looking for a warm, personable, and objective therapist to help you navigate through the troubling happenings of your life? Look no further, here I am! The most important thing about the therapeutic space is empowering YOU so that YOU can make conscious choices about YOUR life. My style is active, involved, empathic, and genuine. Working collaboratively, we can define your goals and see what is causing you distress and/or to feel "stuck." Learned behaviors as a child just might not be working in your adult life! It's time to tell your story and work to resolve emotional scares that may be hindering you from being happy!
(301) 701-2679 View (301) 701-2679
Photo of Tameka Bullock-Price, LCSW-C, Clinical Social Work/Therapist
Tameka Bullock-Price
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Waldorf, MD 20602
When we are no longer able to change a situation, we are challenged to change ourselves"-Victor Frankl. I am a Licensed Clinical Social Worker who strives to empower individuals and families to release habits, behaviors and thoughts that prevent growth. I empower them to embrace change, so that they are able to evolve and experience a more fulfilling life. I utilize an inclusionary treatment approach that incorporates health and wellness because true healing begins within. As a seasoned therapist, I have aided many to find their strength through self-care, mindfulness and tailored coping skills.
When we are no longer able to change a situation, we are challenged to change ourselves"-Victor Frankl. I am a Licensed Clinical Social Worker who strives to empower individuals and families to release habits, behaviors and thoughts that prevent growth. I empower them to embrace change, so that they are able to evolve and experience a more fulfilling life. I utilize an inclusionary treatment approach that incorporates health and wellness because true healing begins within. As a seasoned therapist, I have aided many to find their strength through self-care, mindfulness and tailored coping skills.
(240) 377-3229 View (240) 377-3229
Photo of Mary Quarles, MA, ABD
Mary Quarles
Licensed Clinical Professional Counselor, MA, ABD
Verified Verified
Waldorf, MD 20602
Throughout my years of clinical practice I have had many Clients with various issues. In my experience, many Clients want a therapist to listen and understand, their needs. I assist the Client with identifying goals for therapy. I implore therapeutic techniques to assist them in meeting and in some instances, exceeding those goals.
Throughout my years of clinical practice I have had many Clients with various issues. In my experience, many Clients want a therapist to listen and understand, their needs. I assist the Client with identifying goals for therapy. I implore therapeutic techniques to assist them in meeting and in some instances, exceeding those goals.
(301) 246-8670 View (301) 246-8670
Photo of Dalton J Johnson - Dalton Johnson & Associates, MS, LCPC
Dalton Johnson & Associates
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Waldorf, MD 20602
With the trying times we now face daily, you may feel like many people have lost their way. The quiet place we used to gather our thoughts and plan for the future seems to be lite years in the past. It can be hard to listen to what our brains tell us when working, caring for others, or distracted, besides the daily struggle of just living. The “New norm” is a struggle that consumes us daily. We’re so used to multi-tasking that we don’t give time and space to sit down and reflect. Scheduling time for yourself is going to be a more critical component of your wellness.
With the trying times we now face daily, you may feel like many people have lost their way. The quiet place we used to gather our thoughts and plan for the future seems to be lite years in the past. It can be hard to listen to what our brains tell us when working, caring for others, or distracted, besides the daily struggle of just living. The “New norm” is a struggle that consumes us daily. We’re so used to multi-tasking that we don’t give time and space to sit down and reflect. Scheduling time for yourself is going to be a more critical component of your wellness.
(240) 209-9815 View (240) 209-9815
Photo of Dr. Phil Thorn, EdD, LCPC
Dr. Phil Thorn
Licensed Clinical Professional Counselor, EdD, LCPC
Verified Verified
Waldorf, MD 20602
Most of us would like to lead beautiful lives, but beauty is an elusive dance partner for the individual who is holding anger and resentment. I offer an individual anger management class. (The Pinnacle Center also offers a group class online.) The class I offer is designed for individuals who want to take the class in-person or who prefer an individual setting as opposed to a group. Since it is an individual program, I can design the individual class to meet the particular needs and schedule of the person enrolling. This individual anger management class is designed to be equivalent to a a 12-week group anger management class.
Most of us would like to lead beautiful lives, but beauty is an elusive dance partner for the individual who is holding anger and resentment. I offer an individual anger management class. (The Pinnacle Center also offers a group class online.) The class I offer is designed for individuals who want to take the class in-person or who prefer an individual setting as opposed to a group. Since it is an individual program, I can design the individual class to meet the particular needs and schedule of the person enrolling. This individual anger management class is designed to be equivalent to a a 12-week group anger management class.
(301) 760-2254 View (301) 760-2254
Photo of Veronica Logan, LCSW-C, Clinical Social Work/Therapist
Veronica Logan
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Online Only
I help entrepreneurs & healthcare professionals who are navigating burnout, compassion fatigue, stress and/or work life imbalance. We all experience times in our lives when our ability to cope is surpassed by stressful situations or experiences. These experiences will either paralyze us or present us with an opportunity for personal growth. Whether it's as a result of mental health, substance abuse, or just simply feeling stuck! I am here to help you along your transformative journey, pushing past the colonized approaches to mental health treatment and herbal medicine.
I help entrepreneurs & healthcare professionals who are navigating burnout, compassion fatigue, stress and/or work life imbalance. We all experience times in our lives when our ability to cope is surpassed by stressful situations or experiences. These experiences will either paralyze us or present us with an opportunity for personal growth. Whether it's as a result of mental health, substance abuse, or just simply feeling stuck! I am here to help you along your transformative journey, pushing past the colonized approaches to mental health treatment and herbal medicine.
(301) 245-1577 View (301) 245-1577
Photo of Shante Taylor, LMSW, Clinical Social Work/Therapist
Shante Taylor
Clinical Social Work/Therapist, LMSW
Verified Verified
Waldorf, MD 20602
"The secret of change is to focus all of your energy not on fighting the old, but on building the new" (Socrates). I am a licensed clinician who strives to empower and support children and adolescents with seeing their full potential and refocusing their energy on desired growth. I support them with managing psychosocial stressors within their day to day lives, provide organizational techniques to support them with improving their academic performance, provide insight into the importance of having and maintaining healthy interpersonal relationships and teach healthier ways to cope with other identified symptoms.
"The secret of change is to focus all of your energy not on fighting the old, but on building the new" (Socrates). I am a licensed clinician who strives to empower and support children and adolescents with seeing their full potential and refocusing their energy on desired growth. I support them with managing psychosocial stressors within their day to day lives, provide organizational techniques to support them with improving their academic performance, provide insight into the importance of having and maintaining healthy interpersonal relationships and teach healthier ways to cope with other identified symptoms.
(301) 638-8586 View (301) 638-8586
Photo of Elaine Sarah Belson, LCSW, Clinical Social Work/Therapist
Elaine Sarah Belson
Clinical Social Work/Therapist, LCSW
Verified Verified
Waldorf, MD 20602
I see children, teens and adults in Maryland and Virginia. With 30 years of experience, I've honed an eclectic approach to therapy, combining insight, problem-solving, and coping skills to provide the highest standard of care. My extensive knowledge, coupled with a deep understanding of patients' needs, allows me to deliver highly personalized and effective treatment. I have a proven record of helping patients achieve meaningful and lasting change.
I see children, teens and adults in Maryland and Virginia. With 30 years of experience, I've honed an eclectic approach to therapy, combining insight, problem-solving, and coping skills to provide the highest standard of care. My extensive knowledge, coupled with a deep understanding of patients' needs, allows me to deliver highly personalized and effective treatment. I have a proven record of helping patients achieve meaningful and lasting change.
(301) 710-0540 View (301) 710-0540
Photo of Shalena Heard - Purposeful ACTS, LLC, PhD, Psychologist
Purposeful ACTS, LLC
Psychologist, PhD
Verified Verified
2 Endorsed
Waldorf, MD 20602
Purposeful ACTS, LLC ensures that quality clinical services are accessible, affordable, and relevant to the individual needs of all clients. Dr. Shalena Heard is a licensed psychologist in the state of Maryland and certified as a National Health Service Psychologist and Approved Clinical Supervisor. Dr. Heard has extensive experience providing therapy and psychological assessment services to children, adolescents, and adults within inpatient, residential, outpatient, and school settings. She also provides supervision to graduate trainees and mental health professionals.
Purposeful ACTS, LLC ensures that quality clinical services are accessible, affordable, and relevant to the individual needs of all clients. Dr. Shalena Heard is a licensed psychologist in the state of Maryland and certified as a National Health Service Psychologist and Approved Clinical Supervisor. Dr. Heard has extensive experience providing therapy and psychological assessment services to children, adolescents, and adults within inpatient, residential, outpatient, and school settings. She also provides supervision to graduate trainees and mental health professionals.
(301) 701-5528 View (301) 701-5528
Photo of LaCole Cole, PhD, NCC, LCPC
LaCole Cole
Licensed Clinical Professional Counselor, PhD, NCC, LCPC
Verified Verified
3 Endorsed
Waldorf, MD 20602
Are you feeling discouraged, stressed, or looking for a life change? It is not unusual to find yourself stuck in a situation. Many life events may affect your feelings such as divorce/separation, financial trouble, sexuality issues or a career change. Solutions to your problems may be difficult to achieve alone; therefore, I would like the opportunity to help you with exploring options to make your life better. Utilizing a cognitive-behavioral approach can contribute to creating the difference you deserve. Together, we can create positive change and growth in your life.
Are you feeling discouraged, stressed, or looking for a life change? It is not unusual to find yourself stuck in a situation. Many life events may affect your feelings such as divorce/separation, financial trouble, sexuality issues or a career change. Solutions to your problems may be difficult to achieve alone; therefore, I would like the opportunity to help you with exploring options to make your life better. Utilizing a cognitive-behavioral approach can contribute to creating the difference you deserve. Together, we can create positive change and growth in your life.
(301) 494-4020 View (301) 494-4020
Photo of Tiarra M Abu-Bakr, MA, NCC, LCPC, Counselor
Tiarra M Abu-Bakr
Counselor, MA, NCC, LCPC
Verified Verified
1 Endorsed
Waldorf, MD 20602
Welcome! I'm Tiarra Abu-Bakr, The founder of True Self Holistic Therapy. I’m a queer, BIPOC clinical mental health therapist with a deep commitment to creating a safe, affirming, and inclusive space for all my clients. My journey in mental health began with a passion for helping others discover their authentic selves and cultivate self-worth. I understand the unique challenges faced by individuals in marginalized communities, and I’m dedicated to providing care that honors your identity and experiences. Taking the first step toward healing is a courageous act. I am here to support you in your journey, and I invite you to reach out.
Welcome! I'm Tiarra Abu-Bakr, The founder of True Self Holistic Therapy. I’m a queer, BIPOC clinical mental health therapist with a deep commitment to creating a safe, affirming, and inclusive space for all my clients. My journey in mental health began with a passion for helping others discover their authentic selves and cultivate self-worth. I understand the unique challenges faced by individuals in marginalized communities, and I’m dedicated to providing care that honors your identity and experiences. Taking the first step toward healing is a courageous act. I am here to support you in your journey, and I invite you to reach out.
(240) 546-6736 View (240) 546-6736
Photo of Rebecca Cl Marvin, LCPC, CFRC
Rebecca Cl Marvin
Licensed Clinical Professional Counselor, LCPC, CFRC
Verified Verified
Waldorf, MD 20602
I am a Licensed Clinical Professional Counselor with years of clinical experience, allowing me to support individuals experiencing trauma, specifically childhood abuse and domestic violence, disenfranchised youth, individuals with developmental and/or emotional challenges, addictions, and first responders. I work with various clients, including children, adolescents/teens, and adults.
I am a Licensed Clinical Professional Counselor with years of clinical experience, allowing me to support individuals experiencing trauma, specifically childhood abuse and domestic violence, disenfranchised youth, individuals with developmental and/or emotional challenges, addictions, and first responders. I work with various clients, including children, adolescents/teens, and adults.
(301) 450-5211 View (301) 450-5211
Photo of Dr. Chantel Smith - All Is Well Inc., PhD, MSW, LCSW-C, Clinical Social Work/Therapist
All Is Well Inc.
Clinical Social Work/Therapist, PhD, MSW, LCSW-C
Verified Verified
Waldorf, MD 20602
You deserve peace. Counseling is a critical part of your wellness journey. During sessions, we will not judge- we actively listen and provide support. While building rapport, we explore your feelings and behaviors. We will then work together to identify your goals and learn to implement practical solutions for aspects of your life you hope to better understand or improve. Sessions are eclectic- providing a range of tools for your toolbox. During sessions, we hope you feel empowered to share the things that are helpful and the modalities that are a good fit.
You deserve peace. Counseling is a critical part of your wellness journey. During sessions, we will not judge- we actively listen and provide support. While building rapport, we explore your feelings and behaviors. We will then work together to identify your goals and learn to implement practical solutions for aspects of your life you hope to better understand or improve. Sessions are eclectic- providing a range of tools for your toolbox. During sessions, we hope you feel empowered to share the things that are helpful and the modalities that are a good fit.
(240) 263-0500 View (240) 263-0500
Photo of Patricia J Simpson - Pinnacle Center, Mental Health Services , MA, C-IAYT
Pinnacle Center, Mental Health Services
MA, C-IAYT
Verified Verified
3 Endorsed
Online Only
I am the right Mental Health Yoga Therapist for you if you continue to suffer with depression, anxiety, Post Traumatic Stress Disorder, grief, unhappiness and a sense of disconnection from the deeper sense of who you are. I will teach you how to feel better about your life with the skills of yoga: breath and meditation; calming your upset or sick body and quieting your constantly negative thoughts. Psychological and medical research support that Yoga, while an ancient philosophy, teaches easy to learn skills that improve physical, emotional and spiritual health. I can guide you to your heart's desire for your life.
I am the right Mental Health Yoga Therapist for you if you continue to suffer with depression, anxiety, Post Traumatic Stress Disorder, grief, unhappiness and a sense of disconnection from the deeper sense of who you are. I will teach you how to feel better about your life with the skills of yoga: breath and meditation; calming your upset or sick body and quieting your constantly negative thoughts. Psychological and medical research support that Yoga, while an ancient philosophy, teaches easy to learn skills that improve physical, emotional and spiritual health. I can guide you to your heart's desire for your life.
(240) 377-0328 View (240) 377-0328
Photo of Mordecai Andemichael, LCPC, Counselor
Mordecai Andemichael
Counselor, LCPC
Verified Verified
1 Endorsed
Online Only
Do you want to begin working on you? Life can be hard and throw many obstacles at you. You may feel that you want to start tackling these obstacles head on. These obstacles can include feeling empty about life, a failed relationship, or a hard time adjusting to a new work environment. No matter the obstacle, you can overcome it and lead an amazing life with some help.
Do you want to begin working on you? Life can be hard and throw many obstacles at you. You may feel that you want to start tackling these obstacles head on. These obstacles can include feeling empty about life, a failed relationship, or a hard time adjusting to a new work environment. No matter the obstacle, you can overcome it and lead an amazing life with some help.
(240) 474-9594 View (240) 474-9594
Photo of Phylicia Wooten, LCPC, Licensed Professional Counselor
Phylicia Wooten
Licensed Professional Counselor, LCPC
Verified Verified
Waldorf, MD 20602
I believe that we learn unhealthy and unproductive ways of thinking that can lead to feelings and behaviors that are detrimental to the fullness of our lives. However, just as we learned to live this way, we can also teach ourselves to live healthy and more fulfilling lives. Through an of exploration of patterns and a CBT approach toward change, I move with clients towards a deeper understanding of current challenges in order to affect change in their lives. I provide an open and non-judgmental space for in-depth discussion of needs and special exploration of strengths and hopes to move towards a healthy and productive life.
I believe that we learn unhealthy and unproductive ways of thinking that can lead to feelings and behaviors that are detrimental to the fullness of our lives. However, just as we learned to live this way, we can also teach ourselves to live healthy and more fulfilling lives. Through an of exploration of patterns and a CBT approach toward change, I move with clients towards a deeper understanding of current challenges in order to affect change in their lives. I provide an open and non-judgmental space for in-depth discussion of needs and special exploration of strengths and hopes to move towards a healthy and productive life.
(301) 205-5108 View (301) 205-5108
1

How does your Therapist compare?

Number of Therapists in 20602

90+

Average cost per session

$150

Therapists in 20602 who prioritize treating:

86% Depression
86% Anxiety
72% Coping Skills
64% Self Esteem
61% Grief
58% Relationship Issues
57% Family Conflict

Average years in practice

10 Years

Top 3 insurances accepted

68% BlueCross and BlueShield
68% Cigna and Evernorth
53% Aetna

How Therapists in 20602 see their clients

56% Online Only
44% In Person and Online

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 20602?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.