Therapists in 20601
Everyone has a story to tell and should be given the opportunity to tell their story, while being afforded a non-judgmental ear to listen. My philosophy is, by telling your story, this marks the start of healing the mind and heart. My experience includes focusing on the main issues of Anger, Depression, Neglect, Bullying, ODD, and Substance Abuse. I provide psychotherapy sessions to clients that are dealing with various diagnosis (Anxiety, ADHD, Major Depressive Disorder, Bipolar Disorder, Schizophrenia, and Substance Abuse). I facilitate group sessions, dealing with Trauma, Grief/Loss, Coping skills and Co-Occurring Disorders.
Everyone has a story to tell and should be given the opportunity to tell their story, while being afforded a non-judgmental ear to listen. My philosophy is, by telling your story, this marks the start of healing the mind and heart. My experience includes focusing on the main issues of Anger, Depression, Neglect, Bullying, ODD, and Substance Abuse. I provide psychotherapy sessions to clients that are dealing with various diagnosis (Anxiety, ADHD, Major Depressive Disorder, Bipolar Disorder, Schizophrenia, and Substance Abuse). I facilitate group sessions, dealing with Trauma, Grief/Loss, Coping skills and Co-Occurring Disorders.
I am a licensed neuropsychologist who holds the perspective that everyone has a vibration that needs to be heard and understood. With that as a central principle, I invite you to explore your right to be well through the process of being heard. While various forms of psychological assessment have been a large part of my practice for more than 20 years, I have found that my experience in this area has been useful in helping provide practical solutions to problems as well as insights. In this way, I make use of various treatment approaches to foster a sense of acceptance, validation, and clarity.
I am a licensed neuropsychologist who holds the perspective that everyone has a vibration that needs to be heard and understood. With that as a central principle, I invite you to explore your right to be well through the process of being heard. While various forms of psychological assessment have been a large part of my practice for more than 20 years, I have found that my experience in this area has been useful in helping provide practical solutions to problems as well as insights. In this way, I make use of various treatment approaches to foster a sense of acceptance, validation, and clarity.
Sometimes life's challenges can feel so overwhelming that it's difficult to see beyond the pain or remember the life you want to live. Therapy offers a supportive space where you can heal, regain hope, and reconnect with your strengths, purpose, and the meaningful life you deserve. While we work together to reduce symptoms and navigate life's challenges, we'll also focus on helping you build resilience, discover new possibilities, and move toward lasting emotional well-being.
I provide compassionate, personalized, and affordable mental health care in a safe and sup
Sometimes life's challenges can feel so overwhelming that it's difficult to see beyond the pain or remember the life you want to live. Therapy offers a supportive space where you can heal, regain hope, and reconnect with your strengths, purpose, and the meaningful life you deserve. While we work together to reduce symptoms and navigate life's challenges, we'll also focus on helping you build resilience, discover new possibilities, and move toward lasting emotional well-being.
I provide compassionate, personalized, and affordable mental health care in a safe and sup
Horizons Health & Wellness Center is an accredited Outpatient Mental Health Clinic, located in Charles County Maryland. We offer Counseling, Medication Management, IOP and PRP services. Individual Therapy (sometimes called “psychotherapy” or “counseling”) is a process through which clients work one-on-one with a trained therapist—in a safe, caring, and confidential environment. Relationship Counseling can be beneficial to couples and families who are looking to strengthen their emotional connection, in all stages of their relationship. Group Counseling is typically a small group of no more than 10 participants and therapists,
Horizons Health & Wellness Center is an accredited Outpatient Mental Health Clinic, located in Charles County Maryland. We offer Counseling, Medication Management, IOP and PRP services. Individual Therapy (sometimes called “psychotherapy” or “counseling”) is a process through which clients work one-on-one with a trained therapist—in a safe, caring, and confidential environment. Relationship Counseling can be beneficial to couples and families who are looking to strengthen their emotional connection, in all stages of their relationship. Group Counseling is typically a small group of no more than 10 participants and therapists,
Since you are reading this, my guess is that you've been thinking about counseling or coaching for a while. If you're not sure how to proceed, give me a call. I'm happy to talk you. I'll listen to your concerns and explain my services as well as other options and resources that may help in your particular situation. Whether you are suffering from chronic pain, anxiety, sadness, anger, or a difficult relationship, feel free to call me. This winter, I am particularly focusing on helping 1) helping parents and their families who have young adults living at home & 2) folks feeling depressed.
Since you are reading this, my guess is that you've been thinking about counseling or coaching for a while. If you're not sure how to proceed, give me a call. I'm happy to talk you. I'll listen to your concerns and explain my services as well as other options and resources that may help in your particular situation. Whether you are suffering from chronic pain, anxiety, sadness, anger, or a difficult relationship, feel free to call me. This winter, I am particularly focusing on helping 1) helping parents and their families who have young adults living at home & 2) folks feeling depressed.
Changing Tides Counseling & Behavioral Health LLC
Clinical Social Work/Therapist, PhD, LICSW, LCSW
Waldorf, MD 20601
Our ideal clients are high-functioning adults, couples, and leaders navigating anxiety, depression, trauma, grief, and relationship challenges. Many have spent years prioritizing everyone else and are finally ready to invest in their healing.
Couples come when communication breaks down, trust is damaged, or they want to grow stronger together. They often arrive after burnout, loss, or a quiet moment of honesty that something has to change.
Our clinicians bring evidence-based care and genuine compassion, helping clients build insight, lasting skills, and reconnect with themselves and each other.
Our ideal clients are high-functioning adults, couples, and leaders navigating anxiety, depression, trauma, grief, and relationship challenges. Many have spent years prioritizing everyone else and are finally ready to invest in their healing.
Couples come when communication breaks down, trust is damaged, or they want to grow stronger together. They often arrive after burnout, loss, or a quiet moment of honesty that something has to change.
Our clinicians bring evidence-based care and genuine compassion, helping clients build insight, lasting skills, and reconnect with themselves and each other.
You are not alone, we are here for you. The Institute for Behavioral Change Inc., is here for you and your family. We believe that everyone with the right help can live a fulfilling life. We provide individual, group, and community-based services to youth and adults. We take the time to listen, understand your thoughts and emotions, and work with you to achieve your goals. If you are experiencing disorders that affect your mood, thinking and behavior such as depression, anxiety disorders, eating disorders and addictive behaviors, we will work with you in developing an individualized treatment program.
You are not alone, we are here for you. The Institute for Behavioral Change Inc., is here for you and your family. We believe that everyone with the right help can live a fulfilling life. We provide individual, group, and community-based services to youth and adults. We take the time to listen, understand your thoughts and emotions, and work with you to achieve your goals. If you are experiencing disorders that affect your mood, thinking and behavior such as depression, anxiety disorders, eating disorders and addictive behaviors, we will work with you in developing an individualized treatment program.
I strive to provide a safe, supportive space where clients can openly express themselves. Together, we explore where you are now, reflect on where you’ve been, and consider where you’d like to go next. These conversations aren’t always easy, but my goal is for you to feel comfortable and supported throughout the process.
Challenges such as anxiety, depression, trauma, and substance use can create barriers leaving us feeling stuck, exhausted, or overwhelmed. Therapy offers an opportunity for stability, confidence, and personal growth by creating space to process experiences, explore new perspectives, and engage in self-reflection.
I strive to provide a safe, supportive space where clients can openly express themselves. Together, we explore where you are now, reflect on where you’ve been, and consider where you’d like to go next. These conversations aren’t always easy, but my goal is for you to feel comfortable and supported throughout the process.
Challenges such as anxiety, depression, trauma, and substance use can create barriers leaving us feeling stuck, exhausted, or overwhelmed. Therapy offers an opportunity for stability, confidence, and personal growth by creating space to process experiences, explore new perspectives, and engage in self-reflection.
Accepting New Clients - Anxiety, Trauma & Burnout Support.
You may be feeling overwhelmed, stuck, or emotionally exhausted, not because you have not tried, but because what you have tried has not created lasting change. You might be dealing with anxiety, stress, relationship strain, burnout, or a major life transition and want support that actually helps. You are looking for a therapist who is thoughtful, direct, and collaborative, someone who helps you understand what is happening and build skills you can use outside of sessions. Your goal is not just to talk, but to feel better and function better.
Accepting New Clients - Anxiety, Trauma & Burnout Support.
You may be feeling overwhelmed, stuck, or emotionally exhausted, not because you have not tried, but because what you have tried has not created lasting change. You might be dealing with anxiety, stress, relationship strain, burnout, or a major life transition and want support that actually helps. You are looking for a therapist who is thoughtful, direct, and collaborative, someone who helps you understand what is happening and build skills you can use outside of sessions. Your goal is not just to talk, but to feel better and function better.
The ideal client is someone on a personal odyssey of self-discovery and growth, grappling with challenges from addictive behaviors to anger management. Navigating a culturally rich landscape, they seek a culturally competent therapist, possibly Latino/a, attuned to their linguistic intricacies. Unsure of their potential, they are open to collaboration and eager to unlock their full potential. Trusting in my expertise, they aspire to a transformative experience, empowering them to navigate life's complexities with newfound strength. Together, we tailor a journey to their needs, ensuring a roadmap to personal triumph.
The ideal client is someone on a personal odyssey of self-discovery and growth, grappling with challenges from addictive behaviors to anger management. Navigating a culturally rich landscape, they seek a culturally competent therapist, possibly Latino/a, attuned to their linguistic intricacies. Unsure of their potential, they are open to collaboration and eager to unlock their full potential. Trusting in my expertise, they aspire to a transformative experience, empowering them to navigate life's complexities with newfound strength. Together, we tailor a journey to their needs, ensuring a roadmap to personal triumph.
Do you feel overwhelmed by anxiety, trauma, depression, or substance use—and unsure how to move forward? Therapy can help you regain stability, confidence, and a sense of control. I provide a safe, non-judgmental space for you to express yourself.
I’m a licensed therapist providing trauma-informed therapy for teens (11+) and adults in Maryland. I work with clients experiencing anxiety, depression, trauma, PTSD, substance use, bipolar disorder, relationship challenges, domestic violence, sexual assault, and major life transitions. I support individuals who feel stuck, emotionally exhausted, or overwhelmed by life’s challenges.
Do you feel overwhelmed by anxiety, trauma, depression, or substance use—and unsure how to move forward? Therapy can help you regain stability, confidence, and a sense of control. I provide a safe, non-judgmental space for you to express yourself.
I’m a licensed therapist providing trauma-informed therapy for teens (11+) and adults in Maryland. I work with clients experiencing anxiety, depression, trauma, PTSD, substance use, bipolar disorder, relationship challenges, domestic violence, sexual assault, and major life transitions. I support individuals who feel stuck, emotionally exhausted, or overwhelmed by life’s challenges.
Maybe you've spent so much time being strong for everyone else that you've forgotten how to care for yourself. From the outside, you may seem like you're holding it all together, while inside you're feeling overwhelmed, anxious, emotionally exhausted, or stuck carrying pain alone. If you're struggling with overthinking, people-pleasing, relationship challenges, identity concerns, stress, trauma, or life transitions, I'm here to provide a warm, supportive, judgment-free space where you can feel heard, gain clarity, build resilience, and move toward the life you want—one step at a time.
Maybe you've spent so much time being strong for everyone else that you've forgotten how to care for yourself. From the outside, you may seem like you're holding it all together, while inside you're feeling overwhelmed, anxious, emotionally exhausted, or stuck carrying pain alone. If you're struggling with overthinking, people-pleasing, relationship challenges, identity concerns, stress, trauma, or life transitions, I'm here to provide a warm, supportive, judgment-free space where you can feel heard, gain clarity, build resilience, and move toward the life you want—one step at a time.
Are you feeling discouraged, stressed, or looking for a life change? It is not unusual to find yourself stuck in a situation. Many life events may affect your feelings such as divorce/separation, financial trouble, sexuality issues or a career change. Solutions to your problems may be difficult to achieve alone; therefore, I would like the opportunity to help you with exploring options to make your life better. Utilizing a cognitive-behavioral approach can contribute to creating the difference you deserve. Together, we can create positive change and growth in your life.
Are you feeling discouraged, stressed, or looking for a life change? It is not unusual to find yourself stuck in a situation. Many life events may affect your feelings such as divorce/separation, financial trouble, sexuality issues or a career change. Solutions to your problems may be difficult to achieve alone; therefore, I would like the opportunity to help you with exploring options to make your life better. Utilizing a cognitive-behavioral approach can contribute to creating the difference you deserve. Together, we can create positive change and growth in your life.
When we are no longer able to change a situation, we are challenged to change ourselves"-Victor Frankl. I am a Licensed Clinical Social Worker who strives to empower individuals and families to release habits, behaviors and thoughts that prevent growth. I empower them to embrace change, so that they are able to evolve and experience a more fulfilling life. I utilize an inclusionary treatment approach that incorporates health and wellness because true healing begins within. As a seasoned therapist, I have aided many to find their strength through self-care, mindfulness and tailored coping skills.
When we are no longer able to change a situation, we are challenged to change ourselves"-Victor Frankl. I am a Licensed Clinical Social Worker who strives to empower individuals and families to release habits, behaviors and thoughts that prevent growth. I empower them to embrace change, so that they are able to evolve and experience a more fulfilling life. I utilize an inclusionary treatment approach that incorporates health and wellness because true healing begins within. As a seasoned therapist, I have aided many to find their strength through self-care, mindfulness and tailored coping skills.
I am currently welcoming new In-Person and Telehealth clients and provide a supportive space for healing, growth, and self-discovery. My availability is limited to daytime appointments only, as I am not offering evening sessions at this time. My approach is rooted in person-centered care, tailoring treatment to your unique needs, strengths, and goals. I strive to create a compassionate, collaborative environment where clients feel heard, empowered, and supported while working through challenges related to mental health, relationships, and life transitions.
I am currently welcoming new In-Person and Telehealth clients and provide a supportive space for healing, growth, and self-discovery. My availability is limited to daytime appointments only, as I am not offering evening sessions at this time. My approach is rooted in person-centered care, tailoring treatment to your unique needs, strengths, and goals. I strive to create a compassionate, collaborative environment where clients feel heard, empowered, and supported while working through challenges related to mental health, relationships, and life transitions.
Life gets heavy, and sometimes it feels like you’re carrying more than people see. If you’re facing trauma, burnout, major transitions, parenting stress, relationship strain, or the daily push to get through the week, I offer a space where you can speak openly and without judgment. I work with adults and couples who want direct conversation, practical tools, and an attuned, empathetic approach.
Life gets heavy, and sometimes it feels like you’re carrying more than people see. If you’re facing trauma, burnout, major transitions, parenting stress, relationship strain, or the daily push to get through the week, I offer a space where you can speak openly and without judgment. I work with adults and couples who want direct conversation, practical tools, and an attuned, empathetic approach.
Are you so use to holding everything together; but inside you feel overwhelmed, anxious, burned out, or unsure how much longer you can keep pushing through? Maybe you are navigating ADHD, workplace stress, relationship challenges, life transitions, depression, anxiety, emotional overwhelm, or self-doubt. You may be tired of feeling scattered, misunderstood, reactive, stuck, or like you are constantly working harder than everyone else just to keep up. Therapy can be a space to slow down, understand what is happening beneath the surface, and begin building healthier patterns that support your life.
Are you so use to holding everything together; but inside you feel overwhelmed, anxious, burned out, or unsure how much longer you can keep pushing through? Maybe you are navigating ADHD, workplace stress, relationship challenges, life transitions, depression, anxiety, emotional overwhelm, or self-doubt. You may be tired of feeling scattered, misunderstood, reactive, stuck, or like you are constantly working harder than everyone else just to keep up. Therapy can be a space to slow down, understand what is happening beneath the surface, and begin building healthier patterns that support your life.
S.AF.E. Counseling Services, LLC
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Serves Area
Feeling like you are not living a life that is authentic to your sense of Self can leave you feeling like you are not living a life of purpose. "Who am I, or I am more than this, or I don't know who I am suppose to be" are words that can leave you feeling lost, empty, and full of fear. That fear can manifest in anger, abuse, violence and self-loathing. Through working with me, I can help you learn to love yourself, surrender negative thoughts and teach you how to get to your best Self.
Feeling like you are not living a life that is authentic to your sense of Self can leave you feeling like you are not living a life of purpose. "Who am I, or I am more than this, or I don't know who I am suppose to be" are words that can leave you feeling lost, empty, and full of fear. That fear can manifest in anger, abuse, violence and self-loathing. Through working with me, I can help you learn to love yourself, surrender negative thoughts and teach you how to get to your best Self.
At All Minds Matter OMHC, we provide cultural competent, evidence-based mental health care in a supportive and confidential outpatient setting. Our team of licensed therapists, psychologists, and psychiatric providers work collaboratively to help individuals, couples, and families navigate life’s challenges and achieve meaningful personal growth.
At All Minds Matter OMHC, we provide cultural competent, evidence-based mental health care in a supportive and confidential outpatient setting. Our team of licensed therapists, psychologists, and psychiatric providers work collaboratively to help individuals, couples, and families navigate life’s challenges and achieve meaningful personal growth.
The instruction for this section of information is to "imagine your ideal client." To me, YOU are the ideal client! You bring to sessions your own individual needs, problems, issues, and story. One of the fascinating aspects of this profession, to me, is the unique nature of every client I encounter. We begin our work together wherever you feel you have the greatest need. We work together to improve your life, to articulate your hopes, and to move, practically, toward the best life you imagine for yourself.
The instruction for this section of information is to "imagine your ideal client." To me, YOU are the ideal client! You bring to sessions your own individual needs, problems, issues, and story. One of the fascinating aspects of this profession, to me, is the unique nature of every client I encounter. We begin our work together wherever you feel you have the greatest need. We work together to improve your life, to articulate your hopes, and to move, practically, toward the best life you imagine for yourself.
See more therapy options for 20601
How does your Therapist compare?
Number of Therapists in 20601
70+
Average cost per session
$140
Therapists in 20601 who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 93% | Depression |
| 71% | Stress |
| 67% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 75% | Cigna and Evernorth |
| 74% | Aetna |
| 72% | BlueCross and BlueShield |
How Therapists in 20601 see their clients
| 67% | Online Only | |
| 33% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 20601?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


