Therapists in 20745

The BGH Clinic For Women's Health Provides a safe space for women of color to not only heal their mind, but their body. We believe that their is strong connection between your mental health and gut health! Therefore, our community - based program is specifically designed for functional recovery, social recovery, and mind and body wellness.

Through the use of cognitive behavior therapy, dialectical behavior therapy, and mindfulness practices, Janelle helps clients with implementing healthy coping skills, developing self-awareness, and learning positive emotion regulation skills to cope with past and current challenging life experiences. Janelle is also a Reiki Master and can provide reiki in addition to traditional talk therapy, which can help further treatment progress.

My name is Kimberly Morris Hodnett. I am a Counselor in Training at Diversified Lifestyle Services while pursuing my Masters' in Clinical Mental Health Counseling at The Chicago School of Professional Psychology. I have a passion, compassion, and calling to work with individuals who are experiencing anxiety, depression, relational issues, and trauma. I am looking to strengthen and build upon the work and life experience I've gained in other helping professions that have given me the ability for compassion and understanding in assisting and guiding people through their adverse life experiences and journeys.

As your therapist, I can provide you with a dedicated space to explore and process your emotions, helping you gain clarity, understanding, and relief. By working through challenges, you can experience increased emotional resilience, improved self-regulation, and a greater sense of inner peace. Through therapy, I will help you develop and refine effective coping strategies to navigate life's stressors. Together, we will identify healthier ways of managing difficult emotions, handling conflicts, and responding to challenging situations.

Yay you! This is the start of something big! Prioritizing your mental health is a decision to be commended and I am glad you're here. I believe in a unique approach that is tailored to the specific needs of individual clients. As a native Washingtonian, mother of five, and career educator, I have a wide range of experience from which to guide, advise, and assist clients in their personal pursuit of happiness and self-fulfillment. I have a special affinity for women’s issues, young adults establishing independence, empty nesters, and women who are re-establishing personal identity after major (sometimes traumatic) life transitions.

It takes courage to recognize and begin to accept that you need help beyond your own measures. I believe that you as clients are the expert and I am here to collaborate with you by focusing on your strengths. I will be there to support you as we delve deeper into your family and life experiences to try to bring peace to your life.

I understand that it can be a difficult decision to begin therapy for many people, however, being able to find a genuine and intentional person with integrity to support you along your therapeutic journey should not be one. I can assure you that my goals are to support you through your life challenges and help you and your family reach your goals.

Our passion is to shift the sexual health and wellness culture by promoting inclusivity for all people. We believe that putting culture first and reducing barriers to access will increase preventative wellness for all. Furthermore, creating equity and justice within sexual health and wellness means all people can live healthy and full lives.

As individuals and families, at times we may feel overwhelmed, misunderstood and stressed. Working with a therapist helps to develop coping skills and strategies so that you can face any of your struggles head-on. You’ll be able to grow and overcome just about anything that tries to stand in your way. We provide the highest quality behaviorally based therapeutic outpatient services to individuals, couples, children and adolescents in the most caring environment possible. We are proud to provide culturally sensitive services that combines traditional and alternative approaches to improve mental health and well being.

Family conflict and misunderstandings can occur in all families. We don't always agree with each other but given the right tools, we can learn to interact in a peaceful, harmonious manner with those we love. Sometimes issues become overwhelming. Talking to an empathetic mental health professional like myself will help you to see those issues as manageable and obtain peace. I provide individual, couples, and family counseling to those who are as passionate about growth and healing as I am about assisting you in obtaining the life that you desire. My ideal client ranges from ages twelve to adulthood.

I have 25 years as a Licensed Certified Social Worker with a Clinical specialization providing mental health and behavioral health interventions to individuals, couples, families, and groups.

This practice is 100% virtual based and serving over 38 states! Have you felt that despite your efforts you continue to feel anxious or unable to stop worrying? Perhaps you have unsuccessfully tried to make some changes and feel stuck? I believe that our thoughts directly influence our feelings and behaviors. Together, we can work to collaboratively identify your strengths to foster a sense of self-awareness and create new perspectives. By understanding your thinking styles and formulating a plan specifically tailored to YOU, we can face those challenges and overcome fears.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, children, adolescents, and families.

Diversified Lifestyle Services (DLS) is a Mental Health Counseling and Consulting Firm dedicated to helping clients reach their full potential. We are a female, minority-owned counseling and consulting firm in the Washington metropolitan area. We provide evaluations and recommend solutions to a range of issues for individuals, couples, families, and groups. We specialize in treating a variety of mental health disorders, as well as serving those satisfying court-ordered treatment, DOT SAP evaluations, and individuals managing life stressors.

My name is Zenna Mould and I am a counselor in training at Diversified Lifestyle Services while completing my master’s in Clinical Mental Health Counseling at the Chicago School of Professional Psychology.

As a Marriage and Family Therapy intern,I hope to help individuals, couples, and families normalize and navigate challenging emotions and conflicts that arise in their lives.My aim is to facilitate a safe environment for you to explore and openly share difficult emotions and unmet needs so we can build positive healthy relationships together. It is important to acknowledge that traumatic experiences can impact the quality of our relationships.Childhood abuse and neglect, serious illness, combat experiences, and infidelity often have long-lasting effects on our ability to effectively communicate our feelings and needs to loved ones.